Therapists in Otero County, CO

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Photo of Rayland L Smith - Ark Valley Counseling Services, LLC, LPC, BC-TMH, Licensed Professional Counselor
Ark Valley Counseling Services, LLC
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
La Junta, CO 81050
If you are seeking holistic, compassionate and experienced professional services then you are in the right place! I've served the Arkansas Valley for nearly 13 years. During my career, I've served individuals across the lifespan in a variety of settings (e.g. university, private practice, hospital, community mental health, medical clinic/integrated care), and with a diversity of concerns to include, depression/anxiety, psychosis, family/relationship and couple/marriage concerns, ADHD, parenting, stress management, conflict resolution, trauma, addictions & substance abuse, grief, compassion fatigue, and many other challenges.
If you are seeking holistic, compassionate and experienced professional services then you are in the right place! I've served the Arkansas Valley for nearly 13 years. During my career, I've served individuals across the lifespan in a variety of settings (e.g. university, private practice, hospital, community mental health, medical clinic/integrated care), and with a diversity of concerns to include, depression/anxiety, psychosis, family/relationship and couple/marriage concerns, ADHD, parenting, stress management, conflict resolution, trauma, addictions & substance abuse, grief, compassion fatigue, and many other challenges.
(719) 602-7291 View (719) 602-7291
Photo of Dr. Melissa Foley, PhD, LPC, C-DBT, Licensed Professional Counselor
Dr. Melissa Foley
Licensed Professional Counselor, PhD, LPC, C-DBT
Verified Verified
Rocky Ford, CO 81067  (Online Only)
Licensed in Colorado and Florida! My ideal client struggles with intense emotions, stress, and difficulty in managing relationships. They may face anxiety, depression, or impulsive behaviors and feel trapped in unhealthy patterns. Their needs include practical coping strategies to manage emotional distress, build resilience, and improve self-awareness. Their goals are to regulate emotions, cultivate healthier relationships, and live a more balanced, fulfilling life. They seek authentic personal growth and lasting change, using DBT to break free from emotional turmoil and build skills for a better future.
Licensed in Colorado and Florida! My ideal client struggles with intense emotions, stress, and difficulty in managing relationships. They may face anxiety, depression, or impulsive behaviors and feel trapped in unhealthy patterns. Their needs include practical coping strategies to manage emotional distress, build resilience, and improve self-awareness. Their goals are to regulate emotions, cultivate healthier relationships, and live a more balanced, fulfilling life. They seek authentic personal growth and lasting change, using DBT to break free from emotional turmoil and build skills for a better future.
(719) 781-2434 View (719) 781-2434
Photo of Cris Menz, LCSW, ADS, C-DBT, CCTP-II, Clinical Social Work/Therapist
Cris Menz
Clinical Social Work/Therapist, LCSW, ADS, C-DBT, CCTP-II
Verified Verified
3 Endorsed
Rocky Ford, CO 81067
I have a passion to help others in need and empowering them to become their best selves and live their best lives. My diverse background allows me to bring empathy, compassion and life experience to my practice, meeting the client where they are at and assist in setting goals of where they would like to be. I work with individuals to facilitate safe, private sessions for those who are in need of mental health support in the Lower Arkansas Valley.
I have a passion to help others in need and empowering them to become their best selves and live their best lives. My diverse background allows me to bring empathy, compassion and life experience to my practice, meeting the client where they are at and assist in setting goals of where they would like to be. I work with individuals to facilitate safe, private sessions for those who are in need of mental health support in the Lower Arkansas Valley.
(719) 652-8615 View (719) 652-8615
Photo of Austin Coy - Ark Valley Counseling, LLC, LPCC
Ark Valley Counseling, LLC
Licensed Professional Counselor Candidate, LPCC
Verified Verified
La Junta, CO 81050
Not accepting new clients
I commit to providing compassion where there is judgement, encouragement where there is despair, and new insight where there is confusion. I work with many types of clients, at all stages of development, struggling with a multitude of difficulties in life. I cannot define one symptom/diagnosis which I enjoy working with most, because I find the symptoms to be a minuscule matter. They are parts communicating underlying needs in search of support. I really enjoy working with clients of trauma histories, attachment wounds, personality disorders, chronic symptoms of dissociation, anxiety, depression, anger, and addiction.
I commit to providing compassion where there is judgement, encouragement where there is despair, and new insight where there is confusion. I work with many types of clients, at all stages of development, struggling with a multitude of difficulties in life. I cannot define one symptom/diagnosis which I enjoy working with most, because I find the symptoms to be a minuscule matter. They are parts communicating underlying needs in search of support. I really enjoy working with clients of trauma histories, attachment wounds, personality disorders, chronic symptoms of dissociation, anxiety, depression, anger, and addiction.
(719) 350-5037 View (719) 350-5037
Photo of Kim Kanna - Free Your Mind Therapy LLC, LCSW, ADS, Clinical Social Work/Therapist
Free Your Mind Therapy LLC
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
1 Endorsed
Rocky Ford, CO 81067
Waitlist for new clients
Are you looking for a therapist who is empathetic and compassionate? It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
Are you looking for a therapist who is empathetic and compassionate? It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
(417) 609-2117 View (417) 609-2117
Photo of Mira Lutz, LMFT, Marriage & Family Therapist
Mira Lutz
Marriage & Family Therapist, LMFT
Verified Verified
Rocky Ford, CO 81067  (Online Only)
I am Mira Lutz, a Licensed Marriage and Family Therapist. Using a direct approach, I help clients identify areas of challenge, barriers to change, and individual strengths to achieve positive changes in each client's life for the individual/family. I believe in treating everyone with respect, sensitivity, and compassion. I incorporate the values of each client to best tailor treatment. I incorporate emotion-focused, strategic, experiential therapies, IFS and CBT. I focus on clients' unique strengths and work with each one to help them discover the highest level of mental health and wellness they can achieve.
I am Mira Lutz, a Licensed Marriage and Family Therapist. Using a direct approach, I help clients identify areas of challenge, barriers to change, and individual strengths to achieve positive changes in each client's life for the individual/family. I believe in treating everyone with respect, sensitivity, and compassion. I incorporate the values of each client to best tailor treatment. I incorporate emotion-focused, strategic, experiential therapies, IFS and CBT. I focus on clients' unique strengths and work with each one to help them discover the highest level of mental health and wellness they can achieve.
(323) 643-8569 View (323) 643-8569
Photo of Mark Miller, LPC, Counselor
Mark Miller
Counselor, LPC
Verified Verified
La Junta, CO 81050  (Online Only)
Hi, I am Mark M Miller LPC, LAC, LMFT. I have been in the mental health field for over 20+ years. I have a master’s degree in Marriage. I am a Licensed Professional Counselor and addiction Counselor in the state of Colorado. I am approved also a licensed Marriage and Family Therapist along with a fellowship member and a supervisor in training with the American Association for Marriage and Family Therapist (AAMFT). I am also a National Certified Counselor (NCC) with The Center for Credentialing & Education (CCE) and an Approved Clinical Supervisor (ACS) in training with this organization as well.
Hi, I am Mark M Miller LPC, LAC, LMFT. I have been in the mental health field for over 20+ years. I have a master’s degree in Marriage. I am a Licensed Professional Counselor and addiction Counselor in the state of Colorado. I am approved also a licensed Marriage and Family Therapist along with a fellowship member and a supervisor in training with the American Association for Marriage and Family Therapist (AAMFT). I am also a National Certified Counselor (NCC) with The Center for Credentialing & Education (CCE) and an Approved Clinical Supervisor (ACS) in training with this organization as well.
(323) 643-8569 View (323) 643-8569
Photo of Sandriekia Baker, LCSW, Clinical Social Work/Therapist
Sandriekia Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
Fowler, CO 81039  (Online Only)
My name is Sandriekia “Sandy” Baker and I am based in Lafayette, Louisiana and working with clients in Colorado and Louisiana via telehealth and Sandy is my preferred name. I work with children, adolescents and adults; I specialize in anxiety, stress, grief, depression, and trauma using an integrative therapeutic approach to help my clients make progress and start feeling better.
My name is Sandriekia “Sandy” Baker and I am based in Lafayette, Louisiana and working with clients in Colorado and Louisiana via telehealth and Sandy is my preferred name. I work with children, adolescents and adults; I specialize in anxiety, stress, grief, depression, and trauma using an integrative therapeutic approach to help my clients make progress and start feeling better.
(720) 538-4408 View (720) 538-4408
Photo of Jennifer Santopietro - KidStuff Child and Family Counseling, PC, Licensed Professional Counselor
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor
Verified Verified
La Junta, CO 81050
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
(719) 394-9821 View (719) 394-9821
Photo of Michelle Elias, LPC, Licensed Professional Counselor
Michelle Elias
Licensed Professional Counselor, LPC
Verified Verified
Manzanola, CO 81058  (Online Only)
Greetings! My name is Michelle Elias LPC, CAC III. I am a Licensed Professional Counselor and a Certified Addictions Counselor with over 15 years of experience in the areas of both mental health and substance abuse. I take a strength based approach when working with clients. I can help clients with a wide variety of challenges they may face in their daily lives. I take an eclectic approach in my therapeutic practice because every one of us has a unique experience with individual needs that are important for me to understand for the best outcome in a therapeutic relationship.
Greetings! My name is Michelle Elias LPC, CAC III. I am a Licensed Professional Counselor and a Certified Addictions Counselor with over 15 years of experience in the areas of both mental health and substance abuse. I take a strength based approach when working with clients. I can help clients with a wide variety of challenges they may face in their daily lives. I take an eclectic approach in my therapeutic practice because every one of us has a unique experience with individual needs that are important for me to understand for the best outcome in a therapeutic relationship.
(323) 643-8569 View (323) 643-8569

Online Therapists

Photo of Ryan Andrew Nies, MS, LMFT, Marriage & Family Therapist
Ryan Andrew Nies
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
I'm Ryan Nies, a licensed Marriage and Family Therapist. I specialize in guiding individuals, couples, and families through life's twists and turns towards a more fulfilling existence. In my therapeutic approach, I prioritize empathy, respect, and teamwork. I truly believe that each person possesses unique strengths waiting to be tapped into, and my mission is to empower my clients to harness these resources, conquer obstacles, and reach their full potential. My passion lies in helping individuals grappling with anxiety, depression, trauma, addiction, and relationship challenges.
I'm Ryan Nies, a licensed Marriage and Family Therapist. I specialize in guiding individuals, couples, and families through life's twists and turns towards a more fulfilling existence. In my therapeutic approach, I prioritize empathy, respect, and teamwork. I truly believe that each person possesses unique strengths waiting to be tapped into, and my mission is to empower my clients to harness these resources, conquer obstacles, and reach their full potential. My passion lies in helping individuals grappling with anxiety, depression, trauma, addiction, and relationship challenges.
(719) 631-4912 View (719) 631-4912
Photo of Rob Leach, PsyD, MBA, Psychologist
Rob Leach
Psychologist, PsyD, MBA
Verified Verified
My goal is to help you find healthy ways to feel better and reach your potential. Depending on your needs, I can help you develop effective ways to address relationship issues, self-defeating behaviors, or bothersome feelings, such as worry, sadness, irritability, and fatigue. I provide dependable support and guidance as you find positive ways to respond to life's challenges - whether that happens to be relationship problems, family issues, work-related concerns, academic pressures, or other life stressors. I will meet you where you are and work to find effective ways to address your concerns.
My goal is to help you find healthy ways to feel better and reach your potential. Depending on your needs, I can help you develop effective ways to address relationship issues, self-defeating behaviors, or bothersome feelings, such as worry, sadness, irritability, and fatigue. I provide dependable support and guidance as you find positive ways to respond to life's challenges - whether that happens to be relationship problems, family issues, work-related concerns, academic pressures, or other life stressors. I will meet you where you are and work to find effective ways to address your concerns.
(719) 377-5111 View (719) 377-5111
Photo of Erika Karpman, PhD, LCSW, MEd, Clinical Social Work/Therapist
Erika Karpman
Clinical Social Work/Therapist, PhD, LCSW, MEd
Verified Verified
1 Endorsed
Colorado Springs, CO 80904  (Online Only)
Accepting New Clients- Exploring and figuring out your sexuality can be challenging and feel overwhelming. Talking about it can be awkward and weird. It is natural to feel this way about something you might not have spent a lot of time thinking about. I am here to help you evolve in this aspect of your life. I help take the shame and guilt out of sex and sexuality in order to let yourself tap into your emotions.
Accepting New Clients- Exploring and figuring out your sexuality can be challenging and feel overwhelming. Talking about it can be awkward and weird. It is natural to feel this way about something you might not have spent a lot of time thinking about. I am here to help you evolve in this aspect of your life. I help take the shame and guilt out of sex and sexuality in order to let yourself tap into your emotions.
(719) 497-2428 View (719) 497-2428
Photo of Katrina Nicholson, Pre-Licensed Professional
Katrina Nicholson
Pre-Licensed Professional
Verified Verified
As a dedicated social work professional, I am passionate about making a positive impact in the lives of individuals and families. I hold a Master's degree in Social Work, which allows me to bring a blend of academic knowledge and practical experience to the table. My journey as a Licensed Addiction Counselor (LAC) has further enriched my understanding of the complexities within the field.
As a dedicated social work professional, I am passionate about making a positive impact in the lives of individuals and families. I hold a Master's degree in Social Work, which allows me to bring a blend of academic knowledge and practical experience to the table. My journey as a Licensed Addiction Counselor (LAC) has further enriched my understanding of the complexities within the field.
(720) 248-9390 View (720) 248-9390
Photo of Megan Bates - Megan Bates @ Forge Counseling Collective, MA, LPCC
Megan Bates @ Forge Counseling Collective
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
I am dedicated to helping clients achieve their goals, heal, and restore their mental health and relationships. I work with clients throughout different stages of life but working with children and little ones truly lights me up. My six years as a teacher sparked my passion for creating a safe and supportive environment for children to thrive. In my practice, I specialize in play therapy, using my background in education to connect deeply with young clients. I strive to create therapeutic spaces where children feel understood, empowered, and free to express themselves.
I am dedicated to helping clients achieve their goals, heal, and restore their mental health and relationships. I work with clients throughout different stages of life but working with children and little ones truly lights me up. My six years as a teacher sparked my passion for creating a safe and supportive environment for children to thrive. In my practice, I specialize in play therapy, using my background in education to connect deeply with young clients. I strive to create therapeutic spaces where children feel understood, empowered, and free to express themselves.
(719) 767-1770 View (719) 767-1770
Photo of Jasmine Bonenfant, LPCC, CCAP, Pre-Licensed Professional
Jasmine Bonenfant
Pre-Licensed Professional, LPCC, CCAP
Verified Verified
1 Endorsed
I am committed to nurturing a therapeutic relationship that is grounded in safety, acceptance, and trust. I help clients examine the “stories” and “parts” of themselves that contribute to their self-concept and perspectives of their experience and reality. I believe in the power of “coming back home” to your true self and approach the therapeutic journey with patience, empathy, and compassion. My approach is non-judgmental and nurturing, while also providing concrete tools and resources to use along the way. I aim to help clients heal wounds, enhance wellbeing, improve relationships, and fulfill their true potential.
I am committed to nurturing a therapeutic relationship that is grounded in safety, acceptance, and trust. I help clients examine the “stories” and “parts” of themselves that contribute to their self-concept and perspectives of their experience and reality. I believe in the power of “coming back home” to your true self and approach the therapeutic journey with patience, empathy, and compassion. My approach is non-judgmental and nurturing, while also providing concrete tools and resources to use along the way. I aim to help clients heal wounds, enhance wellbeing, improve relationships, and fulfill their true potential.
(719) 745-8689 View (719) 745-8689
Photo of Marney Earnest, LCSW, Clinical Social Work/Therapist
Marney Earnest
Clinical Social Work/Therapist, LCSW
Verified Verified
Marney Earnest is a Licensed Clinical Social Worker (LCSW) in the State of Colorado with additional certifications in school social work (SSW) and animal-assisted social work (AASW). Marney has over 25 years of experience providing different clinical assessments and therapeutic care to children, adolescents, and adults seeking help with issues related to: anxiety, cancer, depression, hematology, trauma, grief and loss, traumatic brain injuries, maternal infant health care, and women with substance abuse and co-occurring mental health issues.
Marney Earnest is a Licensed Clinical Social Worker (LCSW) in the State of Colorado with additional certifications in school social work (SSW) and animal-assisted social work (AASW). Marney has over 25 years of experience providing different clinical assessments and therapeutic care to children, adolescents, and adults seeking help with issues related to: anxiety, cancer, depression, hematology, trauma, grief and loss, traumatic brain injuries, maternal infant health care, and women with substance abuse and co-occurring mental health issues.
(719) 417-5430 View (719) 417-5430
Photo of Lisa Miller, MA, LPCC, NCC
Lisa Miller
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Are you exhausted from feeling sad, scared, anxious or just "off" for much too long? Are you wondering if trying this counseling thing is even worth it? It is! Take a big step on your path toward feeling better and allow Lisa to guide you through a journey of self-exploration and growth. Lisa has helped clients with issues related to grief and loss, PTSD, substance abuse, family conflict, depression, anxiety, and low self-esteem. She is also experienced in working with veterans, first responders, and their families. She is a compassionate and dedicated counselor with a passion for helping her clients reach their personal goals.
Are you exhausted from feeling sad, scared, anxious or just "off" for much too long? Are you wondering if trying this counseling thing is even worth it? It is! Take a big step on your path toward feeling better and allow Lisa to guide you through a journey of self-exploration and growth. Lisa has helped clients with issues related to grief and loss, PTSD, substance abuse, family conflict, depression, anxiety, and low self-esteem. She is also experienced in working with veterans, first responders, and their families. She is a compassionate and dedicated counselor with a passion for helping her clients reach their personal goals.
(719) 212-1701 View (719) 212-1701
Photo of Nadine Doughty, PsyD, LPC, Licensed Professional Counselor
Nadine Doughty
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920  (Online Only)
Feeling dysregulated, not yourself, or stuck in fight or flight after experiencing trauma, anxiety, depression, or PTSD, and just needing to know how to self-regulate and feel confident, trust yourself, and be present in the here and now? This is a huge undertaking, but finding the right clinician can make all the difference. That's where I come in. Hi, I'm Dr. Nadine Doughty, PsyD, LPC. I earned a doctorate degree in Clinical Psychology, specializing in Neuropsychology from Ashford University and I am a Licensed Professional Counselor for the State of Colorado and Ohio.
Feeling dysregulated, not yourself, or stuck in fight or flight after experiencing trauma, anxiety, depression, or PTSD, and just needing to know how to self-regulate and feel confident, trust yourself, and be present in the here and now? This is a huge undertaking, but finding the right clinician can make all the difference. That's where I come in. Hi, I'm Dr. Nadine Doughty, PsyD, LPC. I earned a doctorate degree in Clinical Psychology, specializing in Neuropsychology from Ashford University and I am a Licensed Professional Counselor for the State of Colorado and Ohio.
(719) 581-8291 View (719) 581-8291
Photo of Brian Allen Hitchcock, MS, LPC, NCC, Licensed Professional Counselor
Brian Allen Hitchcock
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
I have worked with a variety of issues since I began clinical work. My ideal client is adult aged and looking to work on issues of the self. I enjoy working with people with trauma, depression, anxiety and ADHD.
I have worked with a variety of issues since I began clinical work. My ideal client is adult aged and looking to work on issues of the self. I enjoy working with people with trauma, depression, anxiety and ADHD.
(855) 459-1445 View (855) 459-1445

See more therapy options for Otero County

How does your Therapist compare?

Number of Therapists in Otero County, CO

10+

Average cost per session

$122

Therapists in Otero County, CO who prioritize treating:

90% Anxiety
90% Coping Skills
80% Grief
80% Self Esteem
70% Relationship Issues
70% Depression
70% Stress

Average years in practice

7 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH
89% Aetna

How Therapists in Otero County, CO see their clients

50% In Person and Online
50% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Otero County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.