Solution Focused Brief (SFBT) Therapists in Niwot, CO
Debbie W Gould Lcsw
Clinical Social Work/Therapist, MSSW, LCSW, EMDR, CBT
Verified Verified
Niwot, CO 80544
As a therapist, my goal is to help you uncover your true potential. During times when we are overwhelmed or flooded by emotions it can be difficult to find solutions to lifes challenges. We can become frustrated by our tendency to repeat the same patterns over and over. In our therapy we will work toward establishing balance, positive coping skills and new strategies unique to your own strengths and potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
As a therapist, my goal is to help you uncover your true potential. During times when we are overwhelmed or flooded by emotions it can be difficult to find solutions to lifes challenges. We can become frustrated by our tendency to repeat the same patterns over and over. In our therapy we will work toward establishing balance, positive coping skills and new strategies unique to your own strengths and potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Dr. Kathryn Holt
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Niwot, CO 80503
My passion is to work with women who are stepping into the truth of who they are. I work with people who can no longer avoid the calling to go within, to find the answers to the hard questions, What am I hungry for? What is life asking of me? What am I here to do? Usually this begins with a fair amount of suffering and struggle, whether it's an encounter with an eating disorder, depression, anxiety, self-harm, or simply life confusion.
My passion is to work with women who are stepping into the truth of who they are. I work with people who can no longer avoid the calling to go within, to find the answers to the hard questions, What am I hungry for? What is life asking of me? What am I here to do? Usually this begins with a fair amount of suffering and struggle, whether it's an encounter with an eating disorder, depression, anxiety, self-harm, or simply life confusion.
Rebuilding Seminars for Divorce, with Bob Manthy
Pre-Licensed Professional, MA, LPCC
Verified Verified
Niwot, CO 80544
Boulder's Original Loss & Divorce Support Program. Since 1993 Rebuilding Seminars has helped thousands heal, move forward, and gain confidence. Our 10-week seminar offers an opportunity to heal from relationship loss in a confidential, safe, non-dating environment, uncovering the self-worth necessary for healthier future relationships. Our large class size allows for effective small group work and multiple social events during each seminar. This social support is an effective way to fight isolation after a loss. Thousands of Rebuilding Seminars graduates have moved forward with a more positive outlook on their future. You can, too.
Boulder's Original Loss & Divorce Support Program. Since 1993 Rebuilding Seminars has helped thousands heal, move forward, and gain confidence. Our 10-week seminar offers an opportunity to heal from relationship loss in a confidential, safe, non-dating environment, uncovering the self-worth necessary for healthier future relationships. Our large class size allows for effective small group work and multiple social events during each seminar. This social support is an effective way to fight isolation after a loss. Thousands of Rebuilding Seminars graduates have moved forward with a more positive outlook on their future. You can, too.
Savana Reuben Meisner
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Niwot, CO 80503 (Online Only)
Are you unable to see eye to eye with your partner, feeling out of balance in your life, or disengaged from yourself or others? I can help! Using my academic training combined with my clinical experience, I can help you make the necessary changes to create a more balanced and satisfying life. I have a strengths-based and solutions-focused approach where I provide supportive psychotherapy for individuals and couples. I look at therapy as an integrative process and use a variety of therapeutic modalities in my practice, which I always modify to meet my clients’ individual needs.
Are you unable to see eye to eye with your partner, feeling out of balance in your life, or disengaged from yourself or others? I can help! Using my academic training combined with my clinical experience, I can help you make the necessary changes to create a more balanced and satisfying life. I have a strengths-based and solutions-focused approach where I provide supportive psychotherapy for individuals and couples. I look at therapy as an integrative process and use a variety of therapeutic modalities in my practice, which I always modify to meet my clients’ individual needs.
Laura Hobbs
Licensed Professional Counselor Candidate , MA, LPCC, NCC
Verified Verified
1 Endorsed
Niwot, CO 80503
Accepting! Schedule online instantly through my website link! With a caring and trauma-informed approach, Laura helps clients explore and examine the root causes of their current distress, weariness, and emptiness to begin the process of healing old wounds, breaking unhelpful patterns, and finding new hope. In this exploration, clients also uncover and celebrate their positive traits and strengths, helping them to shift their perspective to a more generous and compassionate understanding of themselves. She supports her clients in self-exploration, helping them to build the courage to trust themselves, and make lasting change.
Accepting! Schedule online instantly through my website link! With a caring and trauma-informed approach, Laura helps clients explore and examine the root causes of their current distress, weariness, and emptiness to begin the process of healing old wounds, breaking unhelpful patterns, and finding new hope. In this exploration, clients also uncover and celebrate their positive traits and strengths, helping them to shift their perspective to a more generous and compassionate understanding of themselves. She supports her clients in self-exploration, helping them to build the courage to trust themselves, and make lasting change.
Bob Manthy
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Niwot, CO 80544
Do you need to heal and move forward after the end of a relationship? Are you having difficulty developing authentic, mutually caring connections with friends or romantic partners? Strong relationships are what make for a happy life and determine whether we feel fulfilled. Together we will untangle the dynamics that keep you from joy and intimacy, allowing you to create the relationships you have always wanted.
Do you need to heal and move forward after the end of a relationship? Are you having difficulty developing authentic, mutually caring connections with friends or romantic partners? Strong relationships are what make for a happy life and determine whether we feel fulfilled. Together we will untangle the dynamics that keep you from joy and intimacy, allowing you to create the relationships you have always wanted.
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
Erie Colorado Counseling, PLLC
Psychologist, PhD
Verified Verified
Niwot, CO 80544
Not accepting new clients
Life is a learning curve...regardless of our age. Some days are harder than others.....and some days are REALLY hard to get through! Sometimes we need guidance and a sense of direction to help get us back on track. Erie Colorado Counseling is a great place to start! Counseling offers the opportunity for overall life improvement. Erie Colorado Counseling was founded by Dr. Jodi J. De Luca, a Licensed Clinical Psychologist with over 20 years of experience. Dr. De Luca tailors each session to address the unique needs of the individual.
Life is a learning curve...regardless of our age. Some days are harder than others.....and some days are REALLY hard to get through! Sometimes we need guidance and a sense of direction to help get us back on track. Erie Colorado Counseling is a great place to start! Counseling offers the opportunity for overall life improvement. Erie Colorado Counseling was founded by Dr. Jodi J. De Luca, a Licensed Clinical Psychologist with over 20 years of experience. Dr. De Luca tailors each session to address the unique needs of the individual.
More Therapists Nearby
Jeanette Nicastri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Longmont, CO 80503 (Online Only)
As you are the expert on your life, our work together will helping you to trust your inner wisdom, increase your coping skills, heal from past trauma(s) and feel empowered through the ups and downs that life brings.
As you are the expert on your life, our work together will helping you to trust your inner wisdom, increase your coping skills, heal from past trauma(s) and feel empowered through the ups and downs that life brings.
Erin Jones, M.A, M.Ed, LPC, Healthy Horizons, LLC
Licensed Professional Counselor, MA, MEd, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Longmont, CO 80503
Everyone feels lost, suffers grief, loss, & anxiety about where they are in life sometimes, maybe due to trauma, disability, chronic, or terminal illness. We are not meant to walk through these difficult times alone. Is parenting children with disability or ADHD leaving you feeling exhausted? Are you feeling overwhelmed trying to find balance in your life? I see you, I hear you! We all have a story and need to be heard, validated, & sometimes we need help navigating those times that blindside us! Perhaps past trauma is bubbling up into current relationships? You're not alone, Licensed in TX & CO, let's figure it out together!
Everyone feels lost, suffers grief, loss, & anxiety about where they are in life sometimes, maybe due to trauma, disability, chronic, or terminal illness. We are not meant to walk through these difficult times alone. Is parenting children with disability or ADHD leaving you feeling exhausted? Are you feeling overwhelmed trying to find balance in your life? I see you, I hear you! We all have a story and need to be heard, validated, & sometimes we need help navigating those times that blindside us! Perhaps past trauma is bubbling up into current relationships? You're not alone, Licensed in TX & CO, let's figure it out together!
Not currently accepting new clients. I offer a telehealth platform for remote sessions, or in-person sessions at my home office. Is your child in need of support navigating life's challenges like building and sustaining friendships, balancing school and home responsibilities, engaging in learning, self-regulation, managing big emotions, conflict resolution, processing trauma, working through the grief process, or otherwise dealing with life's bumps, hills, and mountains? I think that I may be able to help, as a counselor candidate with an emphasis in play therapy. Please reach out for a free phone consultation to explore further.
Not currently accepting new clients. I offer a telehealth platform for remote sessions, or in-person sessions at my home office. Is your child in need of support navigating life's challenges like building and sustaining friendships, balancing school and home responsibilities, engaging in learning, self-regulation, managing big emotions, conflict resolution, processing trauma, working through the grief process, or otherwise dealing with life's bumps, hills, and mountains? I think that I may be able to help, as a counselor candidate with an emphasis in play therapy. Please reach out for a free phone consultation to explore further.
Randy Bonnom
Drug & Alcohol Counselor, MA, LAC, LPCC
Verified Verified
1 Endorsed
Longmont, CO 80503
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
Nick Hunt Counseling, LLC
Clinical Social Work/Therapist, LSW
Verified Verified
5 Endorsed
Longmont, CO 80503
I specialize in working with adolescents, individuals, couples, and families overcoming trauma, mental illness, addiction, grief, and life crisis. From my experiences working in psychotherapy, wilderness therapy, crisis counseling with a police department, emergency room social work and as a school counselor in the Middle East, I work to understand my client’s needs and adapt therapy to their personality and preferences.
I specialize in working with adolescents, individuals, couples, and families overcoming trauma, mental illness, addiction, grief, and life crisis. From my experiences working in psychotherapy, wilderness therapy, crisis counseling with a police department, emergency room social work and as a school counselor in the Middle East, I work to understand my client’s needs and adapt therapy to their personality and preferences.
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
Kevin Rice
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Longmont, CO 80503
Waitlist for new clients
My approach to therapy is person-centered and systemic in nature. I view therapy as an acknowledgment of an internal desire to become more attuned to the way that you experience the world. Therapy can help develop skills that improve functioning for individuals.
My approach to therapy is person-centered and systemic in nature. I view therapy as an acknowledgment of an internal desire to become more attuned to the way that you experience the world. Therapy can help develop skills that improve functioning for individuals.
Drawing from practices in innovation, positive psychology, and behavioral science, I’ve developed simple yet powerful techniques to help people change and grow. I’m the creator of the Stanford University class “Do It Anyway! Creating a life of passionate action” and the author of the book “Fail Fast, Fail Often: how losing can help you win”, an Oprah editor's choice selection. My work has been featured in the New York Times, NPR, and The Atlantic. As a therapist, I’m compassionate, warm and practical. I enjoy taking the time to understand and appreciate my clients, while empowering them with modern tools to promote rapid change.
Drawing from practices in innovation, positive psychology, and behavioral science, I’ve developed simple yet powerful techniques to help people change and grow. I’m the creator of the Stanford University class “Do It Anyway! Creating a life of passionate action” and the author of the book “Fail Fast, Fail Often: how losing can help you win”, an Oprah editor's choice selection. My work has been featured in the New York Times, NPR, and The Atlantic. As a therapist, I’m compassionate, warm and practical. I enjoy taking the time to understand and appreciate my clients, while empowering them with modern tools to promote rapid change.
Do you find that you are feeling distant from yourself or your loved ones? Is life feeling lonely, chaotic and disconnected? Does conflict and miscommunication feel like the cornerstone of your relationship recently? Do you want more intimacy and trust in your relationship? Most often these feelings are connected to reflexes in our brain and body that leave us feeling out of control in our interactions with others. If any of this resonates with you, I can help! I seek to come alongside you in your journey to improve communication and build confidence, intimate connections, security and trust.
Do you find that you are feeling distant from yourself or your loved ones? Is life feeling lonely, chaotic and disconnected? Does conflict and miscommunication feel like the cornerstone of your relationship recently? Do you want more intimacy and trust in your relationship? Most often these feelings are connected to reflexes in our brain and body that leave us feeling out of control in our interactions with others. If any of this resonates with you, I can help! I seek to come alongside you in your journey to improve communication and build confidence, intimate connections, security and trust.
Shannon Huntsberry
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80503 (Online Only)
I provide therapy and coaching for neurologically diverse adults and teens who may at times feel challenged, confused or exhausted by the social world. I enjoy helping clients to interpret the 'invisible' rules of social relationships, and to problem-solve practical challenges they may face at home, work, or school. I use EMDR therapy frequently for improving self-regulation, and for processing trauma or other past experiences that may be interfering with clients' daily life. I also provide consultation to parents and caregivers of individuals who are working on social cognition issues.
I provide therapy and coaching for neurologically diverse adults and teens who may at times feel challenged, confused or exhausted by the social world. I enjoy helping clients to interpret the 'invisible' rules of social relationships, and to problem-solve practical challenges they may face at home, work, or school. I use EMDR therapy frequently for improving self-regulation, and for processing trauma or other past experiences that may be interfering with clients' daily life. I also provide consultation to parents and caregivers of individuals who are working on social cognition issues.
Deborah Rutt PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW, MSW, CDWF
Verified Verified
Longmont, CO 80503
Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.
Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.
Jennifer Fischer
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Longmont, CO 80503 (Online Only)
Waitlist for new clients
Hello! I'm so glad you found me! I am a seasoned counselor specializing in complex trauma - I generally see clients that are seeking treatment to address ongoing issues related to traumatic or chronically stressful experiences but I also work with individuals that are in need of support for depression, anxiety, and management of the stress that comes with living life day-to-day. I believe that there is no one blueprint for wellness and the experience of therapy should reflect that. Counseling should not be a rigid process - it can be silly, structured, serious, or something different every time.
Hello! I'm so glad you found me! I am a seasoned counselor specializing in complex trauma - I generally see clients that are seeking treatment to address ongoing issues related to traumatic or chronically stressful experiences but I also work with individuals that are in need of support for depression, anxiety, and management of the stress that comes with living life day-to-day. I believe that there is no one blueprint for wellness and the experience of therapy should reflect that. Counseling should not be a rigid process - it can be silly, structured, serious, or something different every time.
See more therapy options for Niwot
Nearby Solution Focused Brief (SFBT) Therapists Searches for Niwot
See More Solution Focused Brief (SFBT) TherapistsSolution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.