Transpersonal Therapists in Nederland, CO

Photo of Katherine Bennett, LPCC, MA, RYT 500
Katherine Bennett
Licensed Professional Counselor Candidate, LPCC, MA, RYT 500
Verified Verified
3 Endorsed
Nederland, CO 80466  (Online Only)
Katherine’s eclectic approach weaves holistic and evidence-based interventions from Transpersonal and Buddhist Psychology, Nature-Based Therapy, Mindfulness-Based Stress Reduction, Narrative Therapy, Somatic Sex Therapy, Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Psychedelic-Assisted Therapy.
Life's inevitable transitions, moments of loss, grief, trauma, or identity crisis can leave us feeling lost and uncertain as we navigate the darkness of the unknown. Katherine specializes in supporting individuals during these challenging times, guiding them to explore the depths of their inner worlds and emerge with greater clarity, strength, and resilience. Combining her academic knowledge and life experience, Katherine empowers clients to delve into hidden aspects of themselves to cultivate a renewed sense of self-awareness and well-being.
Katherine’s eclectic approach weaves holistic and evidence-based interventions from Transpersonal and Buddhist Psychology, Nature-Based Therapy, Mindfulness-Based Stress Reduction, Narrative Therapy, Somatic Sex Therapy, Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Psychedelic-Assisted Therapy.
Life's inevitable transitions, moments of loss, grief, trauma, or identity crisis can leave us feeling lost and uncertain as we navigate the darkness of the unknown. Katherine specializes in supporting individuals during these challenging times, guiding them to explore the depths of their inner worlds and emerge with greater clarity, strength, and resilience. Combining her academic knowledge and life experience, Katherine empowers clients to delve into hidden aspects of themselves to cultivate a renewed sense of self-awareness and well-being.
(720) 408-3894 View (720) 408-3894
Photo of Darin Rachel Pyatt, LPC, CAC III, Counselor
Darin Rachel Pyatt
Counselor, LPC, CAC III
Verified Verified
Nederland, CO 80466  (Online Only)
Looking for a therapist who gets you, understands and celebrates your uniqueness? Perhaps you are exhausted from years of masking or ignoring your own needs and are ready to explore your neurodivergent identity in a safe space. I provide LGBTIQ+ & Neurodiversity Affirming counseling for Autistic, ADHD and AuDHD adults, including those who are self identified, formally diagnosed and / or wondering. An affirming approach honors all of your unique identities and includes adapting counseling to your specific sensory, communication or other needs.
Looking for a therapist who gets you, understands and celebrates your uniqueness? Perhaps you are exhausted from years of masking or ignoring your own needs and are ready to explore your neurodivergent identity in a safe space. I provide LGBTIQ+ & Neurodiversity Affirming counseling for Autistic, ADHD and AuDHD adults, including those who are self identified, formally diagnosed and / or wondering. An affirming approach honors all of your unique identities and includes adapting counseling to your specific sensory, communication or other needs.
(720) 821-3691 View (720) 821-3691
Photo of Robbie E Watterson - Robbie Watterson-Individual and Couples Therapist, MPH, MA, LPCC
Robbie Watterson-Individual and Couples Therapist
Licensed Professional Counselor Candidate, MPH, MA, LPCC
Verified Verified
4 Endorsed
Nederland, CO 80466
You strive for career success and want to make a big impact, but you feel overwhelmed and anxious about getting everything right. You long for love and connection with your partner but often feel lonely and frustrated even when you're together. What once worked for you no longer does, and despite putting in the same effort, you’re not seeing results. As an eager, high-performing, deeply feeling individual or couple, you seek the skills and resources to get unstuck. You want to find wholeness in yourself, feel like enough, and be seen and heard in your relationship, feeling important and validated by your significant other.
You strive for career success and want to make a big impact, but you feel overwhelmed and anxious about getting everything right. You long for love and connection with your partner but often feel lonely and frustrated even when you're together. What once worked for you no longer does, and despite putting in the same effort, you’re not seeing results. As an eager, high-performing, deeply feeling individual or couple, you seek the skills and resources to get unstuck. You want to find wholeness in yourself, feel like enough, and be seen and heard in your relationship, feeling important and validated by your significant other.
(720) 666-6750 View (720) 666-6750
Photo of Kimberly Bryant, MA, LPC, Licensed Professional Counselor
Kimberly Bryant
Licensed Professional Counselor, MA, LPC
Verified Verified
15 Endorsed
Nederland, CO 80466
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
(720) 548-2067 View (720) 548-2067
Photo of Max Woodfin, MA, LPC, Licensed Professional Counselor
Max Woodfin
Licensed Professional Counselor, MA, LPC
Verified Verified
Nederland, CO 80466
For years I have worked with clients who are moving through major life transitions and grief, or working with depression, anxiety, or psychological trauma. When we suffer from distress, I believe we are simply "forgetting" our natural wisdom and the fundamental health that lies beneath our outward problems. Underlying my work is a essential belief that we are on a human journey to learn deep lessons and celebrate the gift of being human - this implies my optimistic view of human psychological distress.
For years I have worked with clients who are moving through major life transitions and grief, or working with depression, anxiety, or psychological trauma. When we suffer from distress, I believe we are simply "forgetting" our natural wisdom and the fundamental health that lies beneath our outward problems. Underlying my work is a essential belief that we are on a human journey to learn deep lessons and celebrate the gift of being human - this implies my optimistic view of human psychological distress.
(720) 605-4205 View (720) 605-4205
Photo of Sara Lewis, PhD, LCSW, Clinical Social Work/Therapist
Sara Lewis
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Nederland, CO 80466
Waitlist for new clients
Dr. Sara Lewis is Associate Professor and Chair of Contemplative Psychotherapy and Buddhist Psychology, and Faculty Co-Director for Psychedelic Studies at Naropa University.
Dr. Sara Lewis is Associate Professor and Chair of Contemplative Psychotherapy and Buddhist Psychology, and Faculty Co-Director for Psychedelic Studies at Naropa University.
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Photo of Dr. Elowyn Jewell Samadhi, PhD, SEP, Psychologist
Dr. Elowyn Jewell Samadhi
Psychologist, PhD, SEP
Verified Verified
4 Endorsed
Nederland, CO 80466
I focus on offering healing that involves both deep excavation and confrontation of one’s psyche and somatic processing of traumatic wounds, ultimately leading to a remembering of a more authentic, complex self and reclaiming of one’s life in the interconnected web of nature. I specialize in working with PTSD, anxiety, depression, grief, & psychedelic integration. I have worked extensively with issues of childhood & adult traumas. I prefer to work with people who are open, willing, and ready to do deep weekly work and want somatic therapy. I also enjoy exploring spiritual issues & having a life of meaning. I work with ages 30+.
I focus on offering healing that involves both deep excavation and confrontation of one’s psyche and somatic processing of traumatic wounds, ultimately leading to a remembering of a more authentic, complex self and reclaiming of one’s life in the interconnected web of nature. I specialize in working with PTSD, anxiety, depression, grief, & psychedelic integration. I have worked extensively with issues of childhood & adult traumas. I prefer to work with people who are open, willing, and ready to do deep weekly work and want somatic therapy. I also enjoy exploring spiritual issues & having a life of meaning. I work with ages 30+.
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More Therapists Nearby

Photo of Rachel Pearl VanEtten, LPC, Licensed Professional Counselor
Rachel Pearl VanEtten
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80301
Waitlist for new clients
Are you, and your child, struggling with challenging behaviors, such as emotional outbursts, anxiety, aggressive behaviors, or perfectionism? Perhaps you, and your child, are going through a big life transition? Have you read parenting books, tried numerous strategies, yet still feel exhausted, overwhelmed, and frustrated by what to do next? Do you notice this is affecting your relationships and day-to-day life? Now more that ever, children are feeling anxious, overwhelmed, and uncertain about how to manage big feelings, social skills, and life transitions. I support children and families develop new regulation strategies with care.
Are you, and your child, struggling with challenging behaviors, such as emotional outbursts, anxiety, aggressive behaviors, or perfectionism? Perhaps you, and your child, are going through a big life transition? Have you read parenting books, tried numerous strategies, yet still feel exhausted, overwhelmed, and frustrated by what to do next? Do you notice this is affecting your relationships and day-to-day life? Now more that ever, children are feeling anxious, overwhelmed, and uncertain about how to manage big feelings, social skills, and life transitions. I support children and families develop new regulation strategies with care.
(720) 868-9619 View (720) 868-9619
Photo of Tiare K Walls (Poleschook), MA, LPCC
Tiare K Walls (Poleschook)
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Golden, CO 80403  (Online Only)
Are you constantly seeking acceptance through people-pleasing? Are you disconnected from your own needs, always prioritizing what others want? Do you have a relentless inner-critic telling you, you should be better than you are or wonder, "When will I feel like I matter?" Hi my name is Tiare, and I help people struggling to find freedom in being themselves – people struggling with identity, fear of rejection, and difficulty valuing their own needs. Under the layers of anxiety, depression, and critical narratives lives your core Self. Freedom lives within you! And you deserve to live a purposeful life just as you are!
Are you constantly seeking acceptance through people-pleasing? Are you disconnected from your own needs, always prioritizing what others want? Do you have a relentless inner-critic telling you, you should be better than you are or wonder, "When will I feel like I matter?" Hi my name is Tiare, and I help people struggling to find freedom in being themselves – people struggling with identity, fear of rejection, and difficulty valuing their own needs. Under the layers of anxiety, depression, and critical narratives lives your core Self. Freedom lives within you! And you deserve to live a purposeful life just as you are!
(720) 679-7729 View (720) 679-7729
Photo of Jason Gruhl, MA, Registered Psychotherapist
Jason Gruhl
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Boulder, CO 80302
It’s hard being a human! And sometimes, we need help figuring things out. Each of us desires contentment and fulfillment in our lives, but it's hard to find when we don't know what we don't know: what's really in the way?, why does it keep showing up? what can I DO about this situation?, and who am I? These questions become increasingly loud during major life events such as divorce, death, marriage, a career change, etc. We ALL experience this pain and confusion, but the good news is, you're not alone.
It’s hard being a human! And sometimes, we need help figuring things out. Each of us desires contentment and fulfillment in our lives, but it's hard to find when we don't know what we don't know: what's really in the way?, why does it keep showing up? what can I DO about this situation?, and who am I? These questions become increasingly loud during major life events such as divorce, death, marriage, a career change, etc. We ALL experience this pain and confusion, but the good news is, you're not alone.
(720) 637-2581 View (720) 637-2581
Photo of Selina Giacinto, MA, LPC, Licensed Professional Counselor
Selina Giacinto
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80302
Whether by video or in the outdoors it's an honor to accompany individuals, couples, and families on journeys of growth and discovery through therapy. I am guide in the process, you are the expert of yourself and your experience. If you're not feeling expert, my approach draws out individuals' inner wisdom, and confidence. Working with the mind-body connection, trauma resolution, mindfulness, and the natural world, we are able to co-create new possibilities for living a more enlivened and fulfilling life. Neuroscience and attachment theory highly inform my work and I am ever expanding my knowledge and skill in order to best serve.
Whether by video or in the outdoors it's an honor to accompany individuals, couples, and families on journeys of growth and discovery through therapy. I am guide in the process, you are the expert of yourself and your experience. If you're not feeling expert, my approach draws out individuals' inner wisdom, and confidence. Working with the mind-body connection, trauma resolution, mindfulness, and the natural world, we are able to co-create new possibilities for living a more enlivened and fulfilling life. Neuroscience and attachment theory highly inform my work and I am ever expanding my knowledge and skill in order to best serve.
(720) 513-6747 View (720) 513-6747
Photo of Kary Bennett, MA, LCMHC, CN, Counselor
Kary Bennett
Counselor, MA, LCMHC, CN
Verified Verified
2 Endorsed
Boulder, CO 80302
My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This affords you the opportunity to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.
My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This affords you the opportunity to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.
(802) 339-4616 View (802) 339-4616
Photo of Kate Thompson - Kate Thompson: Individuals, Couples and Groups, MA, CJT, BACP
Kate Thompson: Individuals, Couples and Groups
Unlicensed Psychotherapist, MA, CJT, BACP
Verified Verified
Boulder, CO 80302
I work with individuals and couples offering existential therapy to help you to live more fully and find new ways to face your predicaments, paradoxes and conflicts. Together we can explore your life and relationships to discover ways in which you can live more authentically, in alignment with your values. I trained and worked in England before moving to Boulder in 2010. I have over 20 years experience as a therapist; I bring that with me as I meet each new individual or couple. I will help you describe, clarify and unravel your relationship to the world, your self and other people. We do not have to start with your childhood.
I work with individuals and couples offering existential therapy to help you to live more fully and find new ways to face your predicaments, paradoxes and conflicts. Together we can explore your life and relationships to discover ways in which you can live more authentically, in alignment with your values. I trained and worked in England before moving to Boulder in 2010. I have over 20 years experience as a therapist; I bring that with me as I meet each new individual or couple. I will help you describe, clarify and unravel your relationship to the world, your self and other people. We do not have to start with your childhood.
(303) 732-6823 View (303) 732-6823
Photo of Jeffrey James Howard, MA, LPC, Licensed Professional Counselor
Jeffrey James Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80302
Are you ready to be transformed by this work? Are you ready for deep, lasting change? Do you have a nagging sense that there's more you need to experience & offer? If some or all of these are true of you, we may be a fit. If you're willing to humbly SHOW UP to the work, learn & grow, be accountable, especially when it's hard, let’s talk. I’m a guide, coach, & mentor that helps people like you find their soul's purpose & the work that’s yours to do, while cultivating more aliveness & deep, meaningful connections with those you're closest to & with the natural world. If this feels like you, reach out to me; we've got good work to do.
Are you ready to be transformed by this work? Are you ready for deep, lasting change? Do you have a nagging sense that there's more you need to experience & offer? If some or all of these are true of you, we may be a fit. If you're willing to humbly SHOW UP to the work, learn & grow, be accountable, especially when it's hard, let’s talk. I’m a guide, coach, & mentor that helps people like you find their soul's purpose & the work that’s yours to do, while cultivating more aliveness & deep, meaningful connections with those you're closest to & with the natural world. If this feels like you, reach out to me; we've got good work to do.
(720) 551-7457 View (720) 551-7457

Online Therapists

Photo of Jennifer Lewis - Jen LPC, llc, MA, LPC, Licensed Professional Counselor
Jen LPC, llc
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80525  (Online Only)
My open-mindedness invites clients to share all aspects of Self, which may include exploring experiences, beliefs, and healing/growth techniques that may be considered transpersonal.
I counsel individuals from all age groups. I have a client-centered eclectic counseling style focused on self-empowerment, healing, and growth. I acknowledge each person has individual experiences and needs; therefore, no therapy tool works for all clients. My experience, education, and empathy allow me to accept clients where they are and meet their unique needs. I strive to cultivate connection, non-judgment, and open-mindedness with each client I meet. When appropriate I may share related wisdom and experience; it's important to me that you know you're not alone on your journey.
My open-mindedness invites clients to share all aspects of Self, which may include exploring experiences, beliefs, and healing/growth techniques that may be considered transpersonal.
I counsel individuals from all age groups. I have a client-centered eclectic counseling style focused on self-empowerment, healing, and growth. I acknowledge each person has individual experiences and needs; therefore, no therapy tool works for all clients. My experience, education, and empathy allow me to accept clients where they are and meet their unique needs. I strive to cultivate connection, non-judgment, and open-mindedness with each client I meet. When appropriate I may share related wisdom and experience; it's important to me that you know you're not alone on your journey.
(970) 299-9780 View (970) 299-9780
Photo of Whitley Rose, MA, LPC, Licensed Professional Counselor
Whitley Rose
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
I have a Master’s Degree of Arts in Clinical Mental Health Counseling with an emphasis on Mindfulness-Based Transpersonal Counseling.
Now offering in-person Animal Assisted Therapy on Oahu! Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy uses different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like hanging out with the animals at the sanctuary, EMDR, hypnosis, yoga, meditation, dreamwork, astrology, CBT, and other techniques to explore all levels of our experience.
I have a Master’s Degree of Arts in Clinical Mental Health Counseling with an emphasis on Mindfulness-Based Transpersonal Counseling.
Now offering in-person Animal Assisted Therapy on Oahu! Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy uses different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like hanging out with the animals at the sanctuary, EMDR, hypnosis, yoga, meditation, dreamwork, astrology, CBT, and other techniques to explore all levels of our experience.
(720) 927-8954 View (720) 927-8954
Photo of Casey Dunne - Casey Dunne, Soul Invitation Counseling LLC, Witch, MA, LPCC, Pre-Licensed Professional
Casey Dunne, Soul Invitation Counseling LLC
Pre-Licensed Professional, Witch, MA, LPCC
Verified Verified
8 Endorsed
Boulder, CO 80301
I guide healing through both a Jungian and transpersonal lens, merging psychology with a spiritual dimension.
Unlock the Power of Your Healing Journey – Embrace Transformation Through Body, Mind, and Spirit. Are you ready to transform shadows into strengths and claim your inner power? At Soul Invitation Counseling LLC, healing is a dance of self-expression, a space to step beyond the lines, and to discover the authentic voice within. I offer trauma-informed, client-centered therapy, grounded in social justice and an inclusive, multicultural approach. As a somatic psychotherapist, I bring a deep understanding of how trauma resides in the body.
I guide healing through both a Jungian and transpersonal lens, merging psychology with a spiritual dimension.
Unlock the Power of Your Healing Journey – Embrace Transformation Through Body, Mind, and Spirit. Are you ready to transform shadows into strengths and claim your inner power? At Soul Invitation Counseling LLC, healing is a dance of self-expression, a space to step beyond the lines, and to discover the authentic voice within. I offer trauma-informed, client-centered therapy, grounded in social justice and an inclusive, multicultural approach. As a somatic psychotherapist, I bring a deep understanding of how trauma resides in the body.
(720) 902-9649 View (720) 902-9649
Photo of Christina M. Valastro, MA, LPC, Licensed Professional Counselor
Christina M. Valastro
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
My formal education includes mindfulness, intuition, spirituality, rape recovery, social justice, yoga, sexuality, sexual abuse trauma, and transpersonal psychology.
Welcome! Stepping into therapy takes courage, it's a sign you're ready for positive change. All humans have blind spots, having empathetic guidance directs your discovery and healing. I offer an open atmosphere to find clarity, support and growth. I will honor your journey with non-judgment, and extreme respect. Your challenges and strengths can facilitate your new path. The process is collaborative and I will uphold the goal for it to be productive.
My formal education includes mindfulness, intuition, spirituality, rape recovery, social justice, yoga, sexuality, sexual abuse trauma, and transpersonal psychology.
Welcome! Stepping into therapy takes courage, it's a sign you're ready for positive change. All humans have blind spots, having empathetic guidance directs your discovery and healing. I offer an open atmosphere to find clarity, support and growth. I will honor your journey with non-judgment, and extreme respect. Your challenges and strengths can facilitate your new path. The process is collaborative and I will uphold the goal for it to be productive.
(970) 355-3134 View (970) 355-3134
Photo of Couples Counseling Charlotte Irving, MA, NLC, LPCC
Couples Counseling Charlotte Irving
Licensed Professional Counselor Candidate, MA, NLC, LPCC
Verified Verified
6 Endorsed
Boulder, CO 80304
The modalities I heavily resonate with include parts work or Internal Family Systems & IFIO work, transpersonal psychology and Psychobiological Approach to Couples Therapy.
Are you ever sitting in doubt about your ability to handle life’s demands while simultaneously being able to trust that “it’ll be all OK?” Whether it’s career despair, too many financial demands, a relationship, a breakup, a diagnosis, parenting, your family’s wellbeing, doing life “right” by societal standard, where you’re meant to live, the fate of your current relationship, etc- the uncertainty of what’s ahead is often all consuming. The gap of what is and what will be is often perceived as very scary terrain. Proper navigation requires skill for internal resilience to take hold amongst the chaos of our angst.
The modalities I heavily resonate with include parts work or Internal Family Systems & IFIO work, transpersonal psychology and Psychobiological Approach to Couples Therapy.
Are you ever sitting in doubt about your ability to handle life’s demands while simultaneously being able to trust that “it’ll be all OK?” Whether it’s career despair, too many financial demands, a relationship, a breakup, a diagnosis, parenting, your family’s wellbeing, doing life “right” by societal standard, where you’re meant to live, the fate of your current relationship, etc- the uncertainty of what’s ahead is often all consuming. The gap of what is and what will be is often perceived as very scary terrain. Proper navigation requires skill for internal resilience to take hold amongst the chaos of our angst.
(720) 386-6985 View (720) 386-6985
Photo of Jessica Wasieleski, MA, LPCC, ATR-P, Counselor
Jessica Wasieleski
Counselor, MA, LPCC, ATR-P
Verified Verified
1 Endorsed
Boulder, CO 80304
I am an Art Therapist passionate in supporting teens and adults. From a client-directed, strength-based approach, I believe counseling is a collaborative experience. I hold a non-biased space for healing as I support your own therapeutic journey and I utilize mindfulness based practices, transpersonal and creative tools to enhance the process. Through the language of art making, it is my honor to assist in processing difficult emotional states and integrating sustainable and empowering tools to utilize in your life. Your WHOLE self is welcome and valid in the therapeutic space and I recognize your courage in seeking help.
I am an Art Therapist passionate in supporting teens and adults. From a client-directed, strength-based approach, I believe counseling is a collaborative experience. I hold a non-biased space for healing as I support your own therapeutic journey and I utilize mindfulness based practices, transpersonal and creative tools to enhance the process. Through the language of art making, it is my honor to assist in processing difficult emotional states and integrating sustainable and empowering tools to utilize in your life. Your WHOLE self is welcome and valid in the therapeutic space and I recognize your courage in seeking help.
(720) 703-9931 View (720) 703-9931

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Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.