Teletherapy for Nederland, CO
It didn’t come as a shock. Your grandmother was elderly and had been sick for some time. But the news of her death hit you like a ton of bricks. You’re not sure why it’s affecting you so much. You can’t stop crying, and it’s hard to concentrate. You’re falling behind at work, and you worry that your partner will get sick of your dark mood. You thought you'd done a lot of work on becoming more resilient and learning how to cope, but now it feels like you've lost those gains somehow. Nothing you try makes a difference, and you’re embarrassed to be struggling so much. It feels overwhelming, frustrating, and isolating.
It didn’t come as a shock. Your grandmother was elderly and had been sick for some time. But the news of her death hit you like a ton of bricks. You’re not sure why it’s affecting you so much. You can’t stop crying, and it’s hard to concentrate. You’re falling behind at work, and you worry that your partner will get sick of your dark mood. You thought you'd done a lot of work on becoming more resilient and learning how to cope, but now it feels like you've lost those gains somehow. Nothing you try makes a difference, and you’re embarrassed to be struggling so much. It feels overwhelming, frustrating, and isolating.
Ingrid Avison
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Nederland, CO 80466
From the outside, you’ve got it “together", but it's hard to let people know the real you-even though you want to connect. Maybe you’ve had a major loss or an overwhelming event - a death, divorce, job loss, a personal violation, etc. At times it's impossible to face. Distractions used to work, but life feels out of control and you’re exhausted. Worries hijack your focus and ability to relax and even sleep. You move from being on edge to feeling numb and checked out. Life is a roller coaster and you want to feel balance. You're your own worst critic. You'd never talk to others the way you talk to yourself.
From the outside, you’ve got it “together", but it's hard to let people know the real you-even though you want to connect. Maybe you’ve had a major loss or an overwhelming event - a death, divorce, job loss, a personal violation, etc. At times it's impossible to face. Distractions used to work, but life feels out of control and you’re exhausted. Worries hijack your focus and ability to relax and even sleep. You move from being on edge to feeling numb and checked out. Life is a roller coaster and you want to feel balance. You're your own worst critic. You'd never talk to others the way you talk to yourself.
Camilla Henriette Ferdinandsen Dye
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Nederland, CO 80466 (Online Only)
Have you ever experienced depression, anxiety, loneliness, or insurmountable life challenges? These are issues that most people face at some point in their lives. Often we can overcome these life challenges ourselves by making small adjustments in the way we live. However, some challenges get too big and entangled and we need to seek professional help. If you are in that place in your life right now, I believe I can help you. I provide tools and guidance in a caring, non-judgmental, honest, and safe environment for you to explore the challenges you are facing.
Have you ever experienced depression, anxiety, loneliness, or insurmountable life challenges? These are issues that most people face at some point in their lives. Often we can overcome these life challenges ourselves by making small adjustments in the way we live. However, some challenges get too big and entangled and we need to seek professional help. If you are in that place in your life right now, I believe I can help you. I provide tools and guidance in a caring, non-judgmental, honest, and safe environment for you to explore the challenges you are facing.
Zoe Katherine Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nederland, CO 80466
I work with clients who want to stop feeling controlled by symptoms of anxiety, trauma, and depression. I have worked with survivors of multiple traumas including sexual assault, child abuse, interpersonal violence, war trauma, and torture. I also work with postpartum women who want to feel like themselves again. I help men and women heal from the effects of limiting cultural ideas about who they should be based on their gender. I also help people get rid of chronic pain using cutting edge therapy techniques, and I often incorporate walking sessions into therapy to deepen integration of what is discussed during session.
I work with clients who want to stop feeling controlled by symptoms of anxiety, trauma, and depression. I have worked with survivors of multiple traumas including sexual assault, child abuse, interpersonal violence, war trauma, and torture. I also work with postpartum women who want to feel like themselves again. I help men and women heal from the effects of limiting cultural ideas about who they should be based on their gender. I also help people get rid of chronic pain using cutting edge therapy techniques, and I often incorporate walking sessions into therapy to deepen integration of what is discussed during session.
Karla Garcia-Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nederland, CO 80466 (Online Only)
Karla Garcia-Velez is a board-certified social worker from Nederland, Colorado who works with adults and provides care for people who struggle with anxiety, chronic stress, chronic illness, life transitions, and many other concerns. Karla has extensive experience with person-centered, strength-based, and mind-body connection therapy approaches, such as cognitive behavior therapy, acceptance and commitment therapy, mindfulness, internal family systems, and solution-focused therapy. She has been a board certified licensed clinical social worker for 5 years. Karla is bilingual and speaks English and Spanish fluently.
Karla Garcia-Velez is a board-certified social worker from Nederland, Colorado who works with adults and provides care for people who struggle with anxiety, chronic stress, chronic illness, life transitions, and many other concerns. Karla has extensive experience with person-centered, strength-based, and mind-body connection therapy approaches, such as cognitive behavior therapy, acceptance and commitment therapy, mindfulness, internal family systems, and solution-focused therapy. She has been a board certified licensed clinical social worker for 5 years. Karla is bilingual and speaks English and Spanish fluently.
Peak to Peak Counseling
Licensed Professional Counselor, MA, LPC, NCC, ACS, RPT-S
Verified Verified
Nederland, CO 80466
Here in the Peak to Peak mountain community, we value self-reliance. We chop our own wood and forage for our own mushrooms. We count the miles we’ve hiked, not the miles on our cars. We live and breathe by the land and weather that surrounds us. When our head needs clearing we call a trusted friend or set out alone to ski, camp, knit, hike, read, fish, chop, quilt, or climb. But sometimes this isn’t enough. We find our woodsheds full, our bookshelves exhausted, and our friends too busy to climb with us. This is the moment to contact Peak to Peak Counseling.
Here in the Peak to Peak mountain community, we value self-reliance. We chop our own wood and forage for our own mushrooms. We count the miles we’ve hiked, not the miles on our cars. We live and breathe by the land and weather that surrounds us. When our head needs clearing we call a trusted friend or set out alone to ski, camp, knit, hike, read, fish, chop, quilt, or climb. But sometimes this isn’t enough. We find our woodsheds full, our bookshelves exhausted, and our friends too busy to climb with us. This is the moment to contact Peak to Peak Counseling.
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
Amanda Loughlin- Nexus Flow Counseling Llc
Licensed Professional Counselor, MA, LPC
Verified Verified
Nederland, CO 80466
Accepting new clients! Click on 'My website' to schedule a free consult! Ready to move from surviving to thriving? Want to feel more empowered in your relationships? Need support with a transition or coping with stress and anxiety? Let's co-create a space to do exactly that. A space where you can be seen, heard and compassionately challenged. Where all parts of your identity, experiences and background can be acknowledged. And where you can cultivate the tools to better handle life's challenges with an ally for the journey. If you're ready to do the work don't do it alone.
Accepting new clients! Click on 'My website' to schedule a free consult! Ready to move from surviving to thriving? Want to feel more empowered in your relationships? Need support with a transition or coping with stress and anxiety? Let's co-create a space to do exactly that. A space where you can be seen, heard and compassionately challenged. Where all parts of your identity, experiences and background can be acknowledged. And where you can cultivate the tools to better handle life's challenges with an ally for the journey. If you're ready to do the work don't do it alone.
Katherine Bennett
Licensed Professional Counselor Candidate, LPCC, MA, RYT 500
Verified Verified
1 Endorsed
Nederland, CO 80466 (Online Only)
Life's inevitable transitions, moments of loss, grief, trauma, or identity crisis can leave us feeling lost and uncertain as we navigate the darkness of the unknown. Katherine specializes in supporting individuals during these challenging times, guiding them to explore the depths of their inner worlds and emerge with greater clarity, strength, and resilience. Combining her academic knowledge and life experience, Katherine empowers clients to delve into hidden aspects of themselves to cultivate a renewed sense of self-awareness and well-being.
Life's inevitable transitions, moments of loss, grief, trauma, or identity crisis can leave us feeling lost and uncertain as we navigate the darkness of the unknown. Katherine specializes in supporting individuals during these challenging times, guiding them to explore the depths of their inner worlds and emerge with greater clarity, strength, and resilience. Combining her academic knowledge and life experience, Katherine empowers clients to delve into hidden aspects of themselves to cultivate a renewed sense of self-awareness and well-being.
Robbie Watterson-Couples and Psychedelic Therapist
Licensed Professional Counselor Candidate, MPH, MA, LPCC
Verified Verified
4 Endorsed
Nederland, CO 80466
Expert Therapy for Individuals, Couples, and Psychedelic Healing. Are you facing a challenging transition such as a career change, breakup/divorce, or chronic health issue? Life can feel overwhelming with depression and anxiety. Walking through this journey is essential, and I'm here to guide you using rituals and heartfelt connection. If you need more personal attention or to address conflicts in your relationship, our individual and couples therapy can help. Seeking love, connection, and purpose? You are in the right place. Transform your life with our expert therapy services.
Expert Therapy for Individuals, Couples, and Psychedelic Healing. Are you facing a challenging transition such as a career change, breakup/divorce, or chronic health issue? Life can feel overwhelming with depression and anxiety. Walking through this journey is essential, and I'm here to guide you using rituals and heartfelt connection. If you need more personal attention or to address conflicts in your relationship, our individual and couples therapy can help. Seeking love, connection, and purpose? You are in the right place. Transform your life with our expert therapy services.
Rhiannon Fink-Psychotherapy & Addiction Counseling
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Nederland, CO 80466
Looking around at your life wondering how things got so out of alignment? Feeling anxious, depressed, or stuck in old patterns? Or maybe, as one of my clients puts it, you’d really like to “unfuck your life” but aren’t sure if that’s even possible? You aren’t alone, and I’m optimistic about your ability to forge a new path, because the act of seeking help is a sign of your strength, wisdom, and capacity to heal. I’m specialized in helping those whose lives have been touched by substance abuse—either their own or that of a family member—and worked in addiction treatment at every level of care prior to going into private practice.
Looking around at your life wondering how things got so out of alignment? Feeling anxious, depressed, or stuck in old patterns? Or maybe, as one of my clients puts it, you’d really like to “unfuck your life” but aren’t sure if that’s even possible? You aren’t alone, and I’m optimistic about your ability to forge a new path, because the act of seeking help is a sign of your strength, wisdom, and capacity to heal. I’m specialized in helping those whose lives have been touched by substance abuse—either their own or that of a family member—and worked in addiction treatment at every level of care prior to going into private practice.
Jyoti Sharma
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Nederland, CO 80466
Schedule now through my website in my bio! You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.
Schedule now through my website in my bio! You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.