Internal Family Systems (IFS) Therapists in Nederland, CO

Whether by video or in the outdoors it's an honor to accompany individuals, couples, and families on journeys of growth and discovery through therapy. I am guide in the process, you are the expert of yourself and your experience. If you're not feeling expert, my approach draws out individuals' inner wisdom, and confidence. Working with the mind-body connection, trauma resolution, mindfulness, and the natural world, we are able to co-create new possibilities for living a more enlivened and fulfilling life. Neuroscience and attachment theory highly inform my work and I am ever expanding my knowledge and skill in order to best serve.

Offering ONLINE sessions. It’s hard to be a woman! We feel like all the pressure is on us. We keep trying so hard to do it perfectly, but life still isn’t going the way we planned. We have the pressure of career, fertility, parenting, romantic relationships, time for a social life. There's all of that and then we notice the past we’ve been running from creeping up on us. It can be exhausting, not to mention overwhelming. And is anyone talking about how hard getting pregnant can be? It's supposed to just happen easily, but month after month the pregnancy tests keep coming back negative. It feels like our bodies are failing us.

Are you constantly seeking acceptance through people-pleasing? Are you disconnected from your own needs, always prioritizing what others want? Do you have a relentless inner-critic telling you, you should be better than you are or wonder, "When will I feel like I matter?" Hi my name is Tiare, and I help people struggling to find freedom in being themselves – people struggling with identity, fear of rejection, and difficulty valuing their own needs. Under the layers of anxiety, depression, and critical narratives lives your core Self. Freedom lives within you! And you deserve to live a purposeful life just as you are!

My clients come to therapy ready to work on their internal system through insight and curiosity. They are willing to challenge themselves in order to have more of what they want and less of what they don’t want in their lives. My clients each come with a need and leave with hope that they can finally meet their needs.

We all experience moments in our lives where everything is in chaos, we feel disconnected from ourselves, and it feels like we are stumbling through impenetrable darkness. Depression, anxiety, traumatic experiences, and many other mental health conditions can make us feel alone, stuck, and hopeless. My goal is to offer a space in which you can process and work through these difficult moments and to provide hope when you feel isolated in your struggles.

Hi There! When it comes to therapy, I’m all about blending different approaches to create a space that feels just right for healing and growth. I work to support both children and caregivers on navigating the complexities of childhood. My mission is to make sure every child feels heard, understood, and supported on their journey through life.

Are you feeling overwhelmed, confused, emotionally drained or just tired of struggling through day to day life? I help clients process difficult experiences and tap into their innate desire to live their best life by increasing self-awareness, encouraging authentic self-expression, understanding self-limiting beliefs, developing healthy coping skills and working through difficult past experiences. I provide a safe space to explore your emotions and personal experiences through the lenses of attachment, identity development, family systems and trauma.

Please reach out if you are seeking a psychodynamic, attachment focused therapist to assist in: clarifying one or many areas of your life or values, working through complex emotions, learning how to set healthy boundaries, learning new coping skills, working through difficult situations or circumstances, adjusting to a new or stressful situation, coping with grief, depression, anxiety, healing relational/attachment/emotional/physical trauma, or if you are seeking AEDP, EMDR, Brainspotting therapy or adjunct EMDR or Brainspotting therapy. Accepting Cigna, Medicaid, United/Optum, AETNA, Tricare West, Anthem/BCBS & private pay.

As a relationship, sex, and gender therapist, I help couples, relationships, and individuals explore explore identities, experience greater pleasure and intimacy, and recalibrate toward more authentic, compassionate, and courageous lives. I am passionate about supporting LGBTQ+ folks in exploring and healing from the negative impacts of internalized homophobia and transphobia as they often manifest in shame, guilt, and low self-esteem.

Welcome! I am so glad you are ​here. I practice from a highly relational, person-centered philosophy, ​which means I believe you have the wisdom ​and courage you need for your journey inside ​of you already. This heartful approach ​welcomes all parts of the human experience with compassionate curiosity. It ​is my honor to come alongside not as an expert, ​but as a companion, as we discover and explore ​the strength and knowing within.

Are you feeling overwhelmed with your current circumstances or struggling to find your purpose? Are you having a difficult time healing from past experiences? Many of us face challenges that can lead to anxiety, overwhelm, and a sense of doubt about ourselves and our future. These challenges not only impact how you feel, but your relationship with those around you. You do not have to face these experiences alone. In our sessions, we will concentrate on building your skills and resilience so you can tackle life's obstacles with confidence. We will work together to help you experience relief and find self-assurance in your life.

Hello! I'm Tom, a dedicated therapist passionate about helping individuals navigate life's challenges. I provide compassionate and evidence-based therapy to address a wide range of mental health issues. I'm an EMDR-trained therapist, working towards full certification, and I have focused my professional career on healing from combat experiences, attachment trauma, and moral injury repair. Whether you're dealing with trauma, anxiety, depression, relationship concerns, or simply seeking personal growth, I'm here to support you on your journey to emotional well-being and uncovering the best version of yourself.

My mission is to help people heal and find peace through a positive process that makes the work you’re doing exciting, even when it's hard. I believe that we’re all “rough drafts”: people in progress, with countless opportunities for new iterations. I try to give people a space to be imperfect while working toward a more authentic and intentional version of themselves. I use an approach called IFS, in which we work to accept all parts of you as good and valid even when they are not always helpful. We will access a deeper, more grounded Self that exists inside of you and has unlimited capacity for healing and self-leadership.