Therapists in Moffat County, CO

I strongly believe in the power and importance of the therapeutic relationship between me and my clients. There is nothing more important to me than building trust and safety so that you feel comfortable opening up about what is happening in your life. I am very laid back and use an informal style that feels much more collaborative than authoritative. I am on the journey with you!

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, grief & loss, anger management, and trauma to relationship/couples counseling, as well as monthly weekend couples workshop/retreats. I am an interactive, solution-focused, cognitive-behavioral and person centered therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.

Right now more than ever we are facing increased stress and trauma as a result of situations beyond our control. Many may feel helpless, scared, or lonely in the face of current events. My goal as a therapist is to meet my clients where they are at no matter what. Whether you're at rock bottom or looking for personal growth and increased well-being I want to work collaboratively with you to establish a plan to address and meet your goals. We will work together to determine the root cause of what you're experiencing and create a clear path to finding what you are looking for.

I provide individual, couples and group counseling. My practice focus is to encourage personal growth & transformation. By providing non-judgmental atmosphere, clients can feel safe to embrace change and feel empowered as they step forward in their lives. I believe in a strength-based approach to therapy and in providing skills that can be used every day. I help identify, challenge, and change negative or self-defeating beliefs and attitudes that can create or worsen feelings such as depression, anxiety, fear, panic, or anger.

I have treated a wide variety of presenting concerns. Areas of clinical interest: pregnant/ new moms, healing generational trauma ,nervous system regulation, career wellness, quarter life crisis, recovery coaching, family estrangement, positive psychology, pre-marital counseling, anxiety, kids/parent coaching, therapy newbies, recovering professionals and families, menopause, intuitive wellness, developmental trauma, & intersection of spirituality and psychology. I believe we were all put on this beautiful planet to do things only we were meant to do. Working on “clinical soul care” helps us connect to purposeful living.

Couple, individual, family guidance and loving support for relationship concerns of all kinds; trauma and distress that may be impacting your current situation. Uncover and turn off unconscious core beliefs that may be activating mental or emotional symptoms such as anxiety, depression, stress, illness, or general life dissatisfaction; unwanted patterns. Lifestyle, mind-body processes, conscious evolution for identity shifts, divorce, infidelity, co-dependency, recovery, family strife; anger, addictions, intimacy and self-esteem issues, grief and loss, life transitions, aging, death, empty nest - toward a fulfilling, thriving life.

The most pronounced trait I have encountered in my clients over the last nine years is resilience. I believe that every person has the innate capacity to overcome the difficulties that life presents. This potential is tapped through collaboration with clients to discover which tools and approaches will work best in each situation. My therapeutic approach includes modalities from acceptance and commitment, client-centered, cognitive-behavioral, existential, feminist, and mindfulness therapies. I strive to meet my clients where they are in their healing process and provide safe, non-judgmental, kind, and direct counseling.

I am a Licensed Professional Counselor dedicated to guiding individuals on their journey to self-discovery and empowerment. I specialize in supporting clients through challenges such as depression, anxiety, trauma, life transitions, self-esteem issues, relationship difficulties, women's issues, parenting concerns, and adoption-related issues. My therapeutic approach is grounded in warmth, authenticity, and empathy, fostering a safe, non-judgmental environment for personal exploration, growth, and healing from trauma.

Come join a clinical community & get the support you need to ensure your personal and professional wellbeing. Providing the highest standard in clinical supervision with an Approved Clinical Supervisor (ACS). All clinical levels are welcome from graduate level internships, licensure candidates (currently Colorado LPC & LMFT), consultation and support for your ongoing therapeutic practice, or just needing supervision of supervision for your own supervisees. Call (970) 505-0787 to schedule a free 15 minute consultation.

With over 20 years as a Jungian based psychotherapist working with individuals, couples, and children, I provide therapy carefully tailored to the need of each individual client in conjunction with the goals set by my clients. I often apply CBT with children and offer Neurofeedback and sand play therapy. I have successfully treated individuals struggling with life transitions, depression, anxiety, and self-esteem issues. I am an expert witness in court on domestic violence and child abuse.

I am a therapist with advanced training in trauma, addictions, depression, anxiety, couples, life transitions, and ketamine- and psychedelic-assisted psychotherapy. I enjoy working with adolescents and adults, couples and families from all backgrounds and orientations. Self improvement is brave work! I will support your courage to break free from stuck patterns, pursue your unfulfilled dreams or to discover lasting joy. The good news is that you CAN heal, transform, and find fulfillment in your life. I employ the latest evidence-based healing practices and bring deep experience to our partnership.

I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss, relationship issues, couple counseling, substance abuse, depression and anxiety and navigating life's transitions.

I believe that YOU (& your family) deserve to HEAL & THRIVE. My mission is to create a safe, compassionate space to process the past, live fully in the present, and create a fulfilling future. As a psychotherapist and former school counselor, I have over a decade of experience teaming with parents, families, and professionals at all developmental stages. My individualized, evidence-based interventions help you/your family meet challenges such as work/life/school balance and stressors, chronic injury, stress or illness, emotional dysregulation, anxiety, trauma, and relationship issues with more insight, flexibility, and resilience.

I'm a trustworthy, compassionate, experienced, unbiased & Licensed Couples & Family Therapist and I specialize in Applied Neuroscience. I use a direct and considerate approach. I specialize in couples & family therapy and trauma recovery. I approach all clients and families from a neuroscientific & brain based perspective. I'll help you understand your brain and body's responses to past and present stressors, in an easy to understand manner. I use humor, lightheartedness, and techniques verified in research to help you experience rapid change. I help all my clients learn how to work with the brain, not against it. See my website!

My passion is facilitating connection. There is so much pain and struggle that results from feeling disconnected from our partners and our families. Too often, the greatest pain is felt when we are disconnected from ourselves. This can show up in many ways: relationship difficulties, anxiety, depression, substance abuse, and more. Together, through the cultivation of conscious awareness and the building of new skills, we will locate your inner resiliency and use that to forge a path to a better life.

Welcome! I want to honor the position you are in that led you to seek support. Maybe you are feeling stuck in life, or are experiencing grief or depression or anxiety, or are having difficulties in a relationship, maybe past trauma has left you feeling scared or ungrounded. I want to acknowledge that by reaching out for support you have already stepped into a place of courage, strength and healing. I see my role as a guide. A guide to support and assist you on your journey toward balance, health, recovery, and deep connection with life. I invite you to contact me to begin the journey… I look forward to hearing from you.

As we move more deeply into the unfamiliar territory of COVID-19, new emotional skills are necessary. Learn how to develop competence to approach this time with emotional resiliency and resolve. In a nurturing and supportive environment, my aim is to provide a safe place for you as an individual or as a couple to experience life more deeply. This challenging time can be used to fall asleep or it can be used to awaken to what limiting beliefs or blocks are getting in the way of you being your best self.