Therapists in Mesa County, CO

Hi, I am delighted to have you here! My name is Callie Jo or CJ. I am a queer, neurodivergent Licensed Social Worker supporting 5-24 year old individuals via teletherapy throughout the State of Colorado. I specialize in supporting individuals facing challenges related to executive functioning, identity, adjustment/transitions, self-esteem, relationships, depression, anxiety, emotional regulation, grief, stress, and trauma. My approach is a blend of integrating the mind and body with holistic healing and transparency to empower lasting positive change.

Providing therapy and Neurofeedback Services in the North Fork area, Mesa County, and Montrose Counties.

We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.

Most couples don't get married thinking they will need to see a couples therapist. Maybe your relationship isn't following the course you had planned or imagined & you are experiencing a roller coaster of emotions, feeling: frustrated, helpless, hopeless, angry, sad, anxious, resentful guilty, shame or maybe you are numb. Maybe you are wishing your partner would HEAR you, UNDERSTAND you & CHANGE! Maybe there has been an emotional or physical infidelity in your relationship. Most couples therapy clients come to therapy sad because the relationship was so good in the beginning & feel as if they can't communicate anymore.

There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.

Are you looking to try something different? Curious about incorporating art-making into your therapy sessions? Blank Canvas Art Therapy is a collaborative space to engage and process emotions and experiences in an accessible and creative way. I work with adults and elders (65 and up) who are seeking support with trauma, depression, anxiety, grief and loss, bereavement, death and dying, life transitions, and general life stress. I will work collaboratively with you to achieve your goals, develop effective coping skills, and be a compassionate presence and safe space as you navigate your experiences.

Hi, I’m Deb. I work with you to understand the "whys” behind your feelings. I’m good at helping you figure out effective responses to dealing with the people and problems in your life. We work together to understand what’s making you unhappy. And more important, we spend time uncovering what makes you happy. We’ll create goals to get you where you want to be and develop strategies to manage the bumps along the way. And through it all, I provide support and accountability. Please contact me to see if you think we will work well together.

Have you been diagnosed with cancer? Has a loved one of yours been diagnosed with cancer? Hi, I'm Susan. I've been working with individuals facing cancer for the past 25 years and understand how difficult it can be. Taking a holistic view of the cancer experience, we can address your initial trauma and shock of diagnosis, changes in relationships, changes in a sense of self, your deep emotions, fear of death, and spiritual questions of purpose and meaning in life. In my practice you will find a safe space to explore your stress, questions and fears, your challenges, anxieties, depression, anger and grieving.

I am a somatic psychotherapist specializing in anxiety, depression, PTSD and complex and developmental trauma. My approach is warm, holistic and gently challenging. I work with people experiencing a wide range of symptoms including anxiety, depression, isolation, hyper vigilance, physical symptoms with no medical cause, and the feeling that it's impossible to relax or 'turn off'. I am experienced in providing therapy to therapists as well as people seeking therapy for the first time. I am currently offering individual psychotherapy and Ketamine Assisted Psychotherapy, in person in Salida or virtually throughout Colorado.

My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.

I'm here to meet you where you are + help you create a life you adore, including secure, fulfilling relationships.Let's create a judgment-free zone where we can dive into relational challenges, sex therapy and/or psychedelic prep + integration.I serve individuals, couples, + all relational setups.My training in attachment work, Internal Family Systems, + EMDR offshoot Brainspotting will help you craft healthier connections.Let’s explore communication, boundaries, navigating desire differences + processing trauma.I’m a veteran yoga + meditation teacher, proud daughter of an immigrant + a purity culture quitter.So yes, I get it.

Our ideal client is committed to changing their life and doing things differently. Offering in-person counseling in Delta, Montrose, Ridgway, Parachute, Grand Junction, and online throughout Colorado.

You are seeking guidance and I respect you for that. Together, we will work toward you achieving the unique level of healing and personal growth you are seeking. I offer a welcoming, non-judgmental space for our time together. Your counseling sessions will be collaborative efforts to process your lived experience, create attainable goals, develop critical skills, and work toward positive outcomes.

Whether you feel stuck, have spiraling thoughts, desire healthier relationships, or face the challenges of motherhood, let's navigate these experiences together. I support women in their 20s and 30s who are seeking to build lives filled with greater meaning and fulfillment. Our journey entails discovering the areas in which you aspire to grow, delving into your core values, and nurturing authenticity. I guide clients in enhancing the mind-body connection, increasing self-awareness and compassion, and providing tools to live authentically. Together, we'll uncover the path to living a life aligned with your true self.

My approach to therapy is like me as a person: straightforward, engaged, and practical. I use humor when appropriate and try to have as good a time as possible with the process. Cognitive Behavioral Therapy is the model I work from most while always having the Solution-Focused model in mind. I work with adults and young adults on issues including anxiety, relationships, communication, decision making, transitions, anger management, self confidence, depression, and contentment.

Perhaps, you grew up in a family or culture where your thoughts, emotions, or body were rejected. To be accepted in this world and find a place of "belonging; you ended up abandoning yourself in the process. Many of my clients come to me because they are seeking to find themselves again and reclaim their needs and desires.

Life is full of inevitable difficulties, and how you approach them matters. In sessions, I work to provide a supportive environment where you can feel safe to untangle your thoughts and feelings. As I work alongside you, I aim to use feedback, honesty, compassion, empathy, and humor to help you find healing and a better understanding of yourself. I apply my cultural background, education, and experiences with trauma-informed care to create my own unique philosophy in helping others; the main pillar of that philosophy being self-awareness.

I respect that starting counseling and sharing your mess with a stranger is weird…frightening, even. Wondering if the person will “freak out” if you open up to them – worrying about being perceived as “weak” by asking for help – being unsure where to start when looking back at “all the stuff.” If you are skeptical, a little all over the place, worn out, ashamed or defiant - I am here to dig in with you.

Julia works with teens, young adults and adults. Her specialities include ADHD, anxiety, athletic performance enhancement, depression, grief and loss, life transitions, relationships (conflict, break ups, attachment issues, isolation), substance use and trauma.