Therapists in Mesa County, CO

I believe I bring a wide breath of experience to the table as a former Elementary School Counselor/Early Interventionist Specialist as well as Community Mental Health therapist. Twenty years experience treating children and their parents who have experienced trauma. I also have experience working with adults and children with special needs. EMDR trained.

Most people muddle their way through life doing the best they can with the limited information and tools they grew up with. How might life be different if a person took the initiative to understand what they want out of life and relationships, and then develop the healthy habits and tools they need to cultivate that life? It is never too late to change your trajectory by deliberately curating healthy life habits and genuine, well-connected relationships. Imagine growing something healthy and productive out of the ashes of trauma, or cultivating genuine relational connection out of conflict and loneliness.

Neurofeedback and Reiki sessions are powerful medication-free modalities that ease symptoms of anxiety/depression/ADHD/ADD/insomia/PTSD/autism/social anxiety and chronic pain. Clients have found relief, even when traditional talk therapy and medications have failed. Multiple services are provided by Faith Piotrowski, a Registered Nurse of 10 years including neurofeedback, reiki and breathwork therapies.

Anxious, Depressed, Overwhelmed? Has life lost its meaning? I specialize in resolving Anxiety, Depression, and Trauma. I work with people to: 1.Release restrictive patterns that contribute to anxiety and depression. 2.Address the meaning of the symptoms, so they won't return in another form. 3.Tap the wisdom of body and psyche to facilitate the healing of trauma. 4.Use Mindfulness in relating to the emotions and issues, rather than from them. 5.Create a safe space in which to explore the process that is trying to unfold. 6.Restore a sense of aliveness, authenticity, and purpose to life.

Our practice offers Equine-Assisted Psychoherapy with a licensed therapist and trained horse handler team. We specialize in treating sexual trauma, PTSD, and issues related to adoption or foster care. We work with children ages 4+, adults, and veterans. Our unique environment is well suited to individuals who have reservations about therapy or have not had progress in other modalities.

I am a Licensed Social Work Candidate committed to helping individuals, couples, and families learn how to build healthier relationships within themselves as well as with one another. My work focuses on targeting ineffective behaviors, habits, and beliefs around oneself. I believe in taking a collaborative approach to helping clients reach their goals. My treatment modalities are ACT, CBT, Mindfulness, Stress management, Coping and Communication skills, Motivational interviewing, and trauma informed care.

Do you want to create a better, happier, more successful version of yourself? Maybe you feel your current life is already pretty good, or at least comfortable… and you’re simply hoping to “fine tune” or “level up.” Perhaps you’re considering a career change, craving better relationships, or wanting to accomplish a personal goal. Or maybe there’s an issue you’ve struggled with for years – anxiety, self-doubt, disorganization, or time management problems – which you believe is keeping you from being as happy or successful as you’d like.

Do you envision a different life than the one you currently live? A life where you feel free and comfortable in your own skin - where you believe in yourself and really own who you are - a life in which you can be authentically you? Do you find yourself in one-sided relationships, where you give endlessly, yet you're uncomfortable on the receiving end? Are you a natural caretaker? Overly responsible, conflict avoidant? Perfectionist? Low self-esteem? You desire for your life to be different, but maybe you're not sure where to start? Check out my free e-course at www.redbikecounseling.com - Resolving Our Hidden Trauma.

Hi! My name is Jontay Jongsma. I am a therapist in Colorado providing telehealth therapy. My areas of focus are Trauma, Anxiety, Homelessness, Navigating into independent living, Sex work, Substance use, LGBTQIA+, and Kink/alternative sex practices.

Becoming skillful with yourself is the work of a lifetime. Symptoms of anxiety, grief, and depression are challenging as we live with never ending change. Life transitions involve attention to developing the ability to "ride the waves" as well as grow and heal. My work is to provide a safe and individualized space for you to accomplish this.

I am a Licensed Professional Counselor who works with children, adolescents, couples, individuals and families. We have all experienced difficult times in our life. Are you or your teen struggling with anxiety, depression, grief, school or work? I work with clients to identify strengths which can help lead healthier and happier lives. Every person and family is unique. I believe the therapy process needs to adapt to fit every client. Working together we can move forward on a path toward self-awareness, joy and a fulfilling life.

Kristine offers individual therapy/general counseling in a safe, accepting and non-judgmental environment, regardless of race, color, sexual orientation or identity, and faith. Living with chronic self doubt, anxiety, depression, or other challenges can be miserable. Are you ready to break free and live your best life? Come learn how! Kristine has past lived experience with depression, anxiety/panic attacks, and bipolar disorder. So while she doesn't know your exact experience, you will be working with someone who "gets it" and can relate. Kristine would love to walk beside you on your journey to wellness!

What is not making a change really costing you? Maybe happiness, personal growth, career progression, great relationships, control over your emotions and life. Your life is so valuable and you deserve to get the most out of it. You're ability to change is possible when you work consistently with the right strategy and mindset. Some of our greatest strengths come from our biggest challenges. I help clients work through anxiety, depression, relationship struggles and a variety of other mental health issues using science based practices. Video sessions or in-person sessions available.

My goal is to create a safe, supportive environment in which together we will take a look at what is going on that has you deciding to seek counseling now. You and I will view your behavior (thoughts, emotions, actions/inaction) with compassion, as they have served an underlying purpose for you. There are straightforward tools available to help you create new ways of interacting with your self and world. I look forward to working with you.

Anxious? Depressed? Overwhelmed? Stuck? Life is difficult. We all suffer. But you do not have to walk this path alone. I am so glad you are taking this courageous step! I want to offer you the right support where you can be seen, heard, and understood. Are you tired of waking up dreading the day or thinking there must be more to life than this? Does your mind swirl with negative self-depreciating thoughts or does your anxiety spiral out of control? Maybe you wake up feeling like a black cloud is hanging over your life? Do you have trauma that is disrupting your life and relationships? Do you have the same fights with your partner?

My ideal client is a teen, adult or couple who is self aware, motivated, and is either curious or committed to doing the work necessary to start their healing journey. They may be someone who has learned a behavior to cope with trauma, like substance use or an eating disorder for example, and are discovering that tool is no longer serving them. Perhaps they notice the way they have been living is in alignment with someone else's values rather than their own. My goal as a therapist is to bring to their attention ideas and feedback that provides a new perspective that guides my clients to a more empowered way of life.

Creativity can illuminate our path to healing. Most of us are looking for peace with ourselves, in relationships, and as we move through our world." Individual Counseling and Group Support/ Art Therapy In my work I see individuals or families who are exploring and seeking to heal issues such as loss, depression, anxiety, life transitions, abuse and trauma. I draw on a wide variety of theories: Client-centered, Existential, and Jungian psychology and combine them in a creative way in my practice to provide an integrative approach which is educational, solution-oriented and transformational.

Licensed Clinical Social Worker (LCSW) in the state of Colorado, as well as a certified tele mental health provider, who is here to help you with whatever it is that has led you to this moment of seeking out support, which I know can be a challenging step to take. I enjoy aiding/guiding clients through whatever challenges or experiences they are facing with more ease and security. I have worked with a variety of ages, including geriatric and toddler clients. Most of my experience has been related to trauma (PTSD), depression, anxiety, substance use, family issues or persistent mental health (Bipolar, Schizophrenia, personality).

Emotional Support, Personal Growth, Trauma/Crisis, Mental Health Concerns, Cultural/Identity issues, and Relationship (Family/Marital/Friends) Issues. In therapy, I can provide a supportive and neutral space to explore your feelings, concerns, and underlying issues. My role is to facilitate open communication, promote understanding, and assist you in making informed decisions about your future, whether in a relationship or individual. By creating a safe and nonjudgmental space, I can help you process your emotions, manage stress, improve communication skills, and develop goal oriented strategies.