Female Therapists in Mesa County, CO
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Grand Junction, CO 81501
Waitlist for new clients
Not every day is bad, but you're tired - tired of feeling stuck in the same recurring patterns and not knowing the way out. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be accepted. The roller coaster of emotions becomes so overwhelming the only way to relax is through scrolling, substances, or Netflix, but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Not every day is bad, but you're tired - tired of feeling stuck in the same recurring patterns and not knowing the way out. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be accepted. The roller coaster of emotions becomes so overwhelming the only way to relax is through scrolling, substances, or Netflix, but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Erica Kelly
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
Grand Junction, CO 81502 (Online Only)
Welcome! Working through and overcoming life's obstacles can be difficult; but the journey can be less lonely and painful with the right guide. No matter your circumstance for seeking assistance, you don't have to go it alone. Everyone has a desire to be seen and heard; I am here to listen without judgment and provide the support you are seeking.
Welcome! Working through and overcoming life's obstacles can be difficult; but the journey can be less lonely and painful with the right guide. No matter your circumstance for seeking assistance, you don't have to go it alone. Everyone has a desire to be seen and heard; I am here to listen without judgment and provide the support you are seeking.
Holly Brooks
Pre-Licensed Professional, MSW, SWC
Verified Verified
Grand Junction, CO 81501 (Online Only)
Communication is a passion of mine. Dr. Steven Hayes, the creator of Acceptance and Commitment Therapy often points to the use of language as a source of suffering for humans. I truly agree that the way we talk to and about ourselves and others has a deep impact on our worldview and thus our interactions with world around us. I love working with teens and adults to improve mental wellbeing by helping them to find the roots of distress and working together to find improved ways of coping and engaging with stressors.
Communication is a passion of mine. Dr. Steven Hayes, the creator of Acceptance and Commitment Therapy often points to the use of language as a source of suffering for humans. I truly agree that the way we talk to and about ourselves and others has a deep impact on our worldview and thus our interactions with world around us. I love working with teens and adults to improve mental wellbeing by helping them to find the roots of distress and working together to find improved ways of coping and engaging with stressors.
Kelly Glick
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Junction, CO 81501 (Online Only)
Hello! My name is Kelly, and I am a Licensed Clinical Social Worker. I have worked in many settings as both a social worker and a therapist. My specialties include work with children, adolescents, and young adults. My professional experience centers around expected life challenges including identity formation, stress management, and interpersonal relationships, as well as unexpected events that might include trauma or loss.
Hello! My name is Kelly, and I am a Licensed Clinical Social Worker. I have worked in many settings as both a social worker and a therapist. My specialties include work with children, adolescents, and young adults. My professional experience centers around expected life challenges including identity formation, stress management, and interpersonal relationships, as well as unexpected events that might include trauma or loss.
Jeanette Jennings
Licensed Professional Counselor, LPC, ADDC
Verified Verified
Grand Junction, CO 81501
Do you feel like you're just surviving or realize you're not managing stress in a way you feel good about? Maybe it shows up in your mood or energy level, your habits, relationships, sleep, your spending or how much caffeine or other substance you use to change how you feel. Do you notice you procrastinate or avoid certain things, lack feeling fulfilled, struggle to refill your battery day to day or question your abilities? Or maybe you feel like you're doing decently well, but are finding it hard to truly thrive. Everybody gets stuck or lost sometimes. You don't have to figure this out alone. There's strength in accepting help.
Do you feel like you're just surviving or realize you're not managing stress in a way you feel good about? Maybe it shows up in your mood or energy level, your habits, relationships, sleep, your spending or how much caffeine or other substance you use to change how you feel. Do you notice you procrastinate or avoid certain things, lack feeling fulfilled, struggle to refill your battery day to day or question your abilities? Or maybe you feel like you're doing decently well, but are finding it hard to truly thrive. Everybody gets stuck or lost sometimes. You don't have to figure this out alone. There's strength in accepting help.
Chelsea Sheridan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Grand Junction, CO 81504 (Online Only)
There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.
There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.
Finding Your Bliss Counseling
Registered Psychotherapist, MSW
Verified Verified
Grand Junction, CO 81501 (Online Only)
Most couples don't get married thinking they will need to see a couples therapist. Maybe your relationship isn't following the course you had planned or imagined & you are experiencing a roller coaster of emotions, feeling: frustrated, helpless, hopeless, angry, sad, anxious, resentful guilty, shame or maybe you are numb. Maybe you are wishing your partner would HEAR you, UNDERSTAND you & CHANGE! Maybe there has been an emotional or physical infidelity in your relationship. Most couples therapy clients come to therapy sad because the relationship was so good in the beginning & feel as if they can't communicate anymore.
Most couples don't get married thinking they will need to see a couples therapist. Maybe your relationship isn't following the course you had planned or imagined & you are experiencing a roller coaster of emotions, feeling: frustrated, helpless, hopeless, angry, sad, anxious, resentful guilty, shame or maybe you are numb. Maybe you are wishing your partner would HEAR you, UNDERSTAND you & CHANGE! Maybe there has been an emotional or physical infidelity in your relationship. Most couples therapy clients come to therapy sad because the relationship was so good in the beginning & feel as if they can't communicate anymore.
Emily Ladd
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Grand Junction, CO 81501 (Online Only)
My approach is rooted in trauma-informed care, where I honor the unique journey of each individual. I believe each individual has the power to heal within themselves. As your therapist, I will only guide you back to your inherent wisdom.
My approach is rooted in trauma-informed care, where I honor the unique journey of each individual. I believe each individual has the power to heal within themselves. As your therapist, I will only guide you back to your inherent wisdom.
Neurofeedback of the Rockies
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Junction, CO 81501
Providing therapy and Neurofeedback Services in the North Fork area, Mesa County, and Montrose Counties.
Providing therapy and Neurofeedback Services in the North Fork area, Mesa County, and Montrose Counties.
Breanne Willey - Mindful Resolve Counseling Llc
Licensed Professional Counselor, LPC, NCC, CCM
Verified Verified
8 Endorsed
Grand Junction, CO 81502
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
Shannon Cahill
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Junction, CO 81501 (Online Only)
I believe authenticity, peace, & pleasure are all key parts of mental health. As a Sex Therapist, I'll help you work through & find relief from sex and relationship related guilt/shame, anxieties/insecurities, low libido/high libido, feeling disconnected from your partner, and more. I'll also support you in exploring/connecting with your erotic self. My ideal client also wants to explore deeper topics-their subconscious, their inner child, core beliefs such as feeling unlovable or not enough, recovering from wounding relationships, etc, and wants to walk away from therapy feeling understood, encouraged, motivated, and more at peace.
I believe authenticity, peace, & pleasure are all key parts of mental health. As a Sex Therapist, I'll help you work through & find relief from sex and relationship related guilt/shame, anxieties/insecurities, low libido/high libido, feeling disconnected from your partner, and more. I'll also support you in exploring/connecting with your erotic self. My ideal client also wants to explore deeper topics-their subconscious, their inner child, core beliefs such as feeling unlovable or not enough, recovering from wounding relationships, etc, and wants to walk away from therapy feeling understood, encouraged, motivated, and more at peace.
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Hi, I’m Deb. I work with you to understand the "whys” behind your feelings. I’m good at helping you figure out effective responses to dealing with the people and problems in your life. We work together to understand what’s making you unhappy. And more important, we spend time uncovering what makes you happy. We’ll create goals to get you where you want to be and develop strategies to manage the bumps along the way. And through it all, I provide support and accountability. Please contact me to see if you think we will work well together.
Hi, I’m Deb. I work with you to understand the "whys” behind your feelings. I’m good at helping you figure out effective responses to dealing with the people and problems in your life. We work together to understand what’s making you unhappy. And more important, we spend time uncovering what makes you happy. We’ll create goals to get you where you want to be and develop strategies to manage the bumps along the way. And through it all, I provide support and accountability. Please contact me to see if you think we will work well together.
Alpenglow Mind + Body
Clinical Social Work/Therapist, LCSW, PMH-C, RYT
Verified Verified
Grand Junction, CO 81501 (Online Only)
Waitlist for new clients
Whether you feel stuck, have spiraling thoughts, desire healthier relationships, or face the challenges of motherhood, let's navigate these experiences together. I support women in their 20s and 30s who are seeking to build lives filled with greater meaning and fulfillment. Our journey entails discovering the areas in which you aspire to grow, delving into your core values, and nurturing authenticity. I guide clients in enhancing the mind-body connection, increasing self-awareness and compassion, and providing tools to live authentically. Together, we'll uncover the path to living a life aligned with your true self.
Whether you feel stuck, have spiraling thoughts, desire healthier relationships, or face the challenges of motherhood, let's navigate these experiences together. I support women in their 20s and 30s who are seeking to build lives filled with greater meaning and fulfillment. Our journey entails discovering the areas in which you aspire to grow, delving into your core values, and nurturing authenticity. I guide clients in enhancing the mind-body connection, increasing self-awareness and compassion, and providing tools to live authentically. Together, we'll uncover the path to living a life aligned with your true self.
Bria Tavakoli
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Grand Junction, CO 81501 (Online Only)
I'm here to meet you where you are + help you create a life you adore, including secure, fulfilling relationships.Let's create a judgment-free zone where we can dive into relational challenges, sex therapy and/or psychedelic prep + integration.I serve individuals, couples, + all relational setups.My training in attachment work, Internal Family Systems, + EMDR offshoot Brainspotting will help you craft healthier connections.Let’s explore communication, boundaries, navigating desire differences + processing trauma.I’m a veteran yoga + meditation teacher, proud daughter of an immigrant + a purity culture quitter.So yes, I get it.
I'm here to meet you where you are + help you create a life you adore, including secure, fulfilling relationships.Let's create a judgment-free zone where we can dive into relational challenges, sex therapy and/or psychedelic prep + integration.I serve individuals, couples, + all relational setups.My training in attachment work, Internal Family Systems, + EMDR offshoot Brainspotting will help you craft healthier connections.Let’s explore communication, boundaries, navigating desire differences + processing trauma.I’m a veteran yoga + meditation teacher, proud daughter of an immigrant + a purity culture quitter.So yes, I get it.
Julie A Frank
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Grand Junction, CO 81501
Waitlist for new clients
If you've landed here, you likely looking for support as you navigate transitions, hardship or loss. All of these situations can bring with them, intense emotional responses and even some unhealthy responses. Maybe you've had therapy before and found it helpful to talk with someone who will listen and support you. Maybe you've never tried therapy, and now is the time because you have heard that talking with a therapist can be helpful to overcome the feelings of anxiety, isolation, and stress. Trauma, attachment-related issues and family difficulties can be managed, with the right help.
If you've landed here, you likely looking for support as you navigate transitions, hardship or loss. All of these situations can bring with them, intense emotional responses and even some unhealthy responses. Maybe you've had therapy before and found it helpful to talk with someone who will listen and support you. Maybe you've never tried therapy, and now is the time because you have heard that talking with a therapist can be helpful to overcome the feelings of anxiety, isolation, and stress. Trauma, attachment-related issues and family difficulties can be managed, with the right help.
Kristel Phelps
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Grand Junction, CO 81505 (Online Only)
Waitlist for new clients
Are you looking to try something different? Curious about incorporating art-making into your therapy sessions? Blank Canvas Art Therapy is a collaborative space to engage and process emotions and experiences in an accessible and creative way. I work with adults and elders (65 and up) who are seeking support with trauma, depression, anxiety, grief and loss, bereavement, death and dying, life transitions, and general life stress. I will work collaboratively with you to achieve your goals, develop effective coping skills, and be a compassionate presence and safe space as you navigate your experiences.
Are you looking to try something different? Curious about incorporating art-making into your therapy sessions? Blank Canvas Art Therapy is a collaborative space to engage and process emotions and experiences in an accessible and creative way. I work with adults and elders (65 and up) who are seeking support with trauma, depression, anxiety, grief and loss, bereavement, death and dying, life transitions, and general life stress. I will work collaboratively with you to achieve your goals, develop effective coping skills, and be a compassionate presence and safe space as you navigate your experiences.
Cristina Murphy
Licensed Professional Counselor, LPC, EMDR, CAMSII, DVS, SUS
Verified Verified
Grand Junction, CO 81503 (Online Only)
Trauma, Complex PTSD, anxiety, phobias, anger, and depression get in the way of success and even more than that- they get in the way of you being happy with yourself and your life. Freeing yourself of these issues gives you the opportunity to experience life in a new way that improves your life, relationships, and your performance at work/school. Individualized treatment that is designed utilizing specific therapeutic modalities to assist you in achieving the goals you have for your life and overcoming the obstacles that have prevented happiness and success. Psychodynamic, CBT, DBT, EMDR, Neurofeedback, Biofeedback, and VR utilized.
Trauma, Complex PTSD, anxiety, phobias, anger, and depression get in the way of success and even more than that- they get in the way of you being happy with yourself and your life. Freeing yourself of these issues gives you the opportunity to experience life in a new way that improves your life, relationships, and your performance at work/school. Individualized treatment that is designed utilizing specific therapeutic modalities to assist you in achieving the goals you have for your life and overcoming the obstacles that have prevented happiness and success. Psychodynamic, CBT, DBT, EMDR, Neurofeedback, Biofeedback, and VR utilized.
Lily Tomasula Martin
Marriage and Family Therapist Candidate, MFTC
Verified Verified
2 Endorsed
Grand Junction, CO 81501 (Online Only)
I am so glad you're here! While our journeys are uniquely our own, we don't have to navigate them alone. I thrive working with couples, high achieving women, and clients navigating the complexities of their twenties. If you are experiencing depression, life transitions, anxiety, trauma, or relationship distress then I would feel honored to support you. I provide compassionate care that empowers you to build on the skills you already possess and create change in areas of your life that are not serving you. You are so much more than the struggles you face and I want to not only ease the weight you carry, but celebrate your successes.
I am so glad you're here! While our journeys are uniquely our own, we don't have to navigate them alone. I thrive working with couples, high achieving women, and clients navigating the complexities of their twenties. If you are experiencing depression, life transitions, anxiety, trauma, or relationship distress then I would feel honored to support you. I provide compassionate care that empowers you to build on the skills you already possess and create change in areas of your life that are not serving you. You are so much more than the struggles you face and I want to not only ease the weight you carry, but celebrate your successes.
Rachel Kohl
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Grand Junction, CO 81502
I provide non-judgmental support and specialize in the treatment of anxiety and depression in the aftermath of stressful situations. Whether this was growing up in a dysfunctional home environment or experiencing unique traumatic events, I want to help you reach your goals. If you've ever felt like your emotions control you or that you act like a different person in different situations, I am here for you. Through using evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR), I can help.
I provide non-judgmental support and specialize in the treatment of anxiety and depression in the aftermath of stressful situations. Whether this was growing up in a dysfunctional home environment or experiencing unique traumatic events, I want to help you reach your goals. If you've ever felt like your emotions control you or that you act like a different person in different situations, I am here for you. Through using evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR), I can help.
Blair Thurston Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Grand Junction, CO 81502 (Online Only)
Do you feel stuck in your old patterns, going through the motions, and just trying to get through the day? Maybe you compare yourself to others and wonder if you missed some important memo about how to be “successful”? While others may tell you how wonderful and competent you are, you struggle to believe them? The voice in your head is busy telling you all the reasons you're not good enough. I want you to know that you’re not alone, and that while it is common to experience this self-doubt, it doesn't have to be this way. There is another version of you that is absolutely here to thrive.
Do you feel stuck in your old patterns, going through the motions, and just trying to get through the day? Maybe you compare yourself to others and wonder if you missed some important memo about how to be “successful”? While others may tell you how wonderful and competent you are, you struggle to believe them? The voice in your head is busy telling you all the reasons you're not good enough. I want you to know that you’re not alone, and that while it is common to experience this self-doubt, it doesn't have to be this way. There is another version of you that is absolutely here to thrive.
