Solution Focused Brief (SFBT) Therapists in Lyons, CO
Lindsay A Wolf
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lyons, CO 80540
I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth.
I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth.
Life's challenges provide great opportunity for growth. Whether you are struggling with past trauma, relationship issues, life transitions or anxiety/depression, my goal is to help you find a strong trust and confidence in yourself and your inner wisdom. Blending traditional and non-traditional approaches to growth and change, we will work to identify and shed beliefs, thoughts and actions that are no longer working, while developing new and effective ways to approach old problems.
Life's challenges provide great opportunity for growth. Whether you are struggling with past trauma, relationship issues, life transitions or anxiety/depression, my goal is to help you find a strong trust and confidence in yourself and your inner wisdom. Blending traditional and non-traditional approaches to growth and change, we will work to identify and shed beliefs, thoughts and actions that are no longer working, while developing new and effective ways to approach old problems.
Areas of expertise: childhood abuse, grief, anxiety, depression, and how to manage an addicted love one. I also specialize in couples and family counseling. I see teens, clients with gender identity issues, clients who are bipolar or have a personality disorder. Feedback from clients: "I finally understand how to cope with the emotionally immature person in my life." "Dawn is honest with me about things I need to improve on." "My husband and I are now able to discuss money, sex and co-parenting without fighting." "Dawn helped me stop the pattern of generational abuse in my family." "I am enjoying my life again! Thank you."
Areas of expertise: childhood abuse, grief, anxiety, depression, and how to manage an addicted love one. I also specialize in couples and family counseling. I see teens, clients with gender identity issues, clients who are bipolar or have a personality disorder. Feedback from clients: "I finally understand how to cope with the emotionally immature person in my life." "Dawn is honest with me about things I need to improve on." "My husband and I are now able to discuss money, sex and co-parenting without fighting." "Dawn helped me stop the pattern of generational abuse in my family." "I am enjoying my life again! Thank you."
Marcia K Flynt
Licensed Professional Counselor, MA, LPC, NCC, PhD
Verified Verified
Lyons, CO 80540 (Online Only)
Have you considered a wellness-oriented approach to mental health? Are you thriving in some areas and struggling in others? You may be in a life situation that leaves you feeling burned out, exhausted, stressed, isolated, disconnected, confused, angry, or just needing to find yourself. You can benefit from exploring your strengths. This begins with a plan. Do you have a plan for your wellbeing? You are the expert on your life and I can help you identify your strengths and develop a strengths-based plan to immediately improve your wellbeing and to achieve fulfillment and balance in your life.
Have you considered a wellness-oriented approach to mental health? Are you thriving in some areas and struggling in others? You may be in a life situation that leaves you feeling burned out, exhausted, stressed, isolated, disconnected, confused, angry, or just needing to find yourself. You can benefit from exploring your strengths. This begins with a plan. Do you have a plan for your wellbeing? You are the expert on your life and I can help you identify your strengths and develop a strengths-based plan to immediately improve your wellbeing and to achieve fulfillment and balance in your life.
Megan Kram
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lyons, CO 80540
Not accepting new clients
Hi there! I would be honored to support you in creating the life you want to live. Are you an adult age 18 or older who wants to: Feel calmer, happier, and more fulfilled? Improve your relationships? Overcome drug or alcohol addictions or otherwise create healthier habits? Cope better with overwhelming emotions? Make new (and exciting and scary) changes in your life? As a Licensed Clinical Social Worker (LCSW), Licensed Addictions Counselor (LAC), life coach, and a former project manager, I draw from diverse experiences in working with each of my clients. I look forward to meeting you!
Hi there! I would be honored to support you in creating the life you want to live. Are you an adult age 18 or older who wants to: Feel calmer, happier, and more fulfilled? Improve your relationships? Overcome drug or alcohol addictions or otherwise create healthier habits? Cope better with overwhelming emotions? Make new (and exciting and scary) changes in your life? As a Licensed Clinical Social Worker (LCSW), Licensed Addictions Counselor (LAC), life coach, and a former project manager, I draw from diverse experiences in working with each of my clients. I look forward to meeting you!
More Therapists Nearby
Erica K. Hubbard
Unlicensed Psychotherapist, LSW, BSP
Verified Verified
2 Endorsed
Longmont, CO 80503
I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.
I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.
Kidstuff Child & Family Counseling, P.C.
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Longmont, CO 80503
Now offering TELEHEALTH. KIDSTUFF Child & Family Counseling, P.C. specializes in helping kids and families navigate life's challenges and improve overall wellness. We help kids AND ADULTS overcome a variety of issues including family conflict, domestic violence, divorce, blended families, academic and social challenges, bullying, addiction (including gaming,) low self esteem, ADHD, Depression, Anxiety, PTSD and much more. Our LICENSED counselors have many years of experience providing evidence- based techniques including expressive therapies like art, music, play and trauma-informed yoga therapy. Also offering reunification therapy.
Now offering TELEHEALTH. KIDSTUFF Child & Family Counseling, P.C. specializes in helping kids and families navigate life's challenges and improve overall wellness. We help kids AND ADULTS overcome a variety of issues including family conflict, domestic violence, divorce, blended families, academic and social challenges, bullying, addiction (including gaming,) low self esteem, ADHD, Depression, Anxiety, PTSD and much more. Our LICENSED counselors have many years of experience providing evidence- based techniques including expressive therapies like art, music, play and trauma-informed yoga therapy. Also offering reunification therapy.
I love helping couples, parents and families work through a variety of different issues. I work with clients struggling with relationship concerns, behavior problems, anxiety, depression, communication, and more. I enjoy working with those going through transitions and bring an engaging approach to ensuring clients feel supported. With a bachelor's in early childhood, I also enjoy helping clients explore their pasts and how those early years impact us now. I have a passion for helping parents or those becoming parents to increase their toolbox to better obtain healthy relationships.
I love helping couples, parents and families work through a variety of different issues. I work with clients struggling with relationship concerns, behavior problems, anxiety, depression, communication, and more. I enjoy working with those going through transitions and bring an engaging approach to ensuring clients feel supported. With a bachelor's in early childhood, I also enjoy helping clients explore their pasts and how those early years impact us now. I have a passion for helping parents or those becoming parents to increase their toolbox to better obtain healthy relationships.
Horses Heal Therapy and Clinical Supervision (LPC)
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Longmont, CO 80503
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Barbara Valusek
Licensed Professional Counselor, MEd, LPC
Verified Verified
Longmont, CO 80503 (Online Only)
A Listening Place Counseling Services - I accompany people through the wilderness of grief and major life transitions. I help you manage the full range of emotions that come with loss, challenging as they may be. I'll help you finish unfinished business & deal with difficult situations to help you find closure. My calm demeanor and listening presence provide an encouraging environment to find your way through this current storm. I'll help you rediscover your strengths to find your way forward. Through this process, we'll piece your life back together and help you heal.
A Listening Place Counseling Services - I accompany people through the wilderness of grief and major life transitions. I help you manage the full range of emotions that come with loss, challenging as they may be. I'll help you finish unfinished business & deal with difficult situations to help you find closure. My calm demeanor and listening presence provide an encouraging environment to find your way through this current storm. I'll help you rediscover your strengths to find your way forward. Through this process, we'll piece your life back together and help you heal.
I work with a wide variety of clients, but if you are someone who has the diagnosis of bipolar disorder or has recently been diagnosed with bipolar disorder and is trying to navigate your symptoms and lifestyle, we can work very well together. If you want to gain control of your symptoms and you are willing to take steps to get better, I have some tools and supports that we can work on together. If you are a family member or friend of someone with a bipolar disorder diagnosis, we can also work together to help you support them, as well as yourself.
I work with a wide variety of clients, but if you are someone who has the diagnosis of bipolar disorder or has recently been diagnosed with bipolar disorder and is trying to navigate your symptoms and lifestyle, we can work very well together. If you want to gain control of your symptoms and you are willing to take steps to get better, I have some tools and supports that we can work on together. If you are a family member or friend of someone with a bipolar disorder diagnosis, we can also work together to help you support them, as well as yourself.
Deborah Rutt PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW, MSW, CDWF
Verified Verified
Hygiene, CO 80533
Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.
Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.
Brendan Stephen Bourke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berthoud, CO 80513 (Online Only)
As a social worker and a fellow human being, I understand that life can sometimes present challenges that leave you feeling stuck or overwhelmed. I believe in your inherent capability and worth as a person, and I am here to offer a caring and affirming space for you to build on your unique strengths and honor your values as you work towards greater wellbeing and healing.
As a social worker and a fellow human being, I understand that life can sometimes present challenges that leave you feeling stuck or overwhelmed. I believe in your inherent capability and worth as a person, and I am here to offer a caring and affirming space for you to build on your unique strengths and honor your values as you work towards greater wellbeing and healing.
Online Therapists
Margaret (Peggy) Steele
Psychologist, PsyD
Verified Verified
Colorado Springs, CO 80904 (Online Only)
Welcome! I have immediate, in-network and self pay availability for telehealth therapy in Colorado. If you are experiencing depression, anxiety, feelings of hopelessness, questioning the purpose of life, relationship issues or other distressing symptoms, therapy can be a great help. My focus will be to understand you and the situation you are currently experiencing. I am solution focused.
Welcome! I have immediate, in-network and self pay availability for telehealth therapy in Colorado. If you are experiencing depression, anxiety, feelings of hopelessness, questioning the purpose of life, relationship issues or other distressing symptoms, therapy can be a great help. My focus will be to understand you and the situation you are currently experiencing. I am solution focused.
Amanda Crum Aamft Approved Supervisor Candidate
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Colorado Springs, CO 80907 (Online Only)
Hello! I am Amanda Crum. I am a Licensed Marriage and Family Therapist. I think of myself as a Relational Therapist! I specialize in systemic work. I believe we are impacted by our environments, whether that is family, relationships, friends, school, work, church, going to the grocery store, or an encounter with a stranger, everything impacts or shapes us. I work with individuals, couples, friendships, and families. I work collaboratively with my clients to create achievable, realistic goals and hold my clients accountable.
Hello! I am Amanda Crum. I am a Licensed Marriage and Family Therapist. I think of myself as a Relational Therapist! I specialize in systemic work. I believe we are impacted by our environments, whether that is family, relationships, friends, school, work, church, going to the grocery store, or an encounter with a stranger, everything impacts or shapes us. I work with individuals, couples, friendships, and families. I work collaboratively with my clients to create achievable, realistic goals and hold my clients accountable.
Hi my name is Erica Hughes, I am a licensed marriage and family therapist, a substance abuse professional with the department of transportation, an approved supervisor with the american association of marriage and family therapists and a licensed addictions counselor. After working in this field for ten years through community mental health and volunteering, I am branching out on my own.
Hi my name is Erica Hughes, I am a licensed marriage and family therapist, a substance abuse professional with the department of transportation, an approved supervisor with the american association of marriage and family therapists and a licensed addictions counselor. After working in this field for ten years through community mental health and volunteering, I am branching out on my own.
Helping Together LLC
Licensed Professional Counselor, BCBA, LPC, MHC
Verified Verified
1 Endorsed
Denver, CO 80209
My perspective is from an eclectic Cognitive Behavior Model, , combined with Solution Focused Therapy and others that recognize the multiple aspects and levels within the human experience with the goal of individualization or wholeness.
I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold an LPC License in Colorado, Hawaii (Telehealth), and Florida (Telehealth). I am partnered with insurance companies as well! Please visit my website for the best way to contact me and my up-to-date insurance partners! www.htogetherllc.com
My perspective is from an eclectic Cognitive Behavior Model, , combined with Solution Focused Therapy and others that recognize the multiple aspects and levels within the human experience with the goal of individualization or wholeness.
I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold an LPC License in Colorado, Hawaii (Telehealth), and Florida (Telehealth). I am partnered with insurance companies as well! Please visit my website for the best way to contact me and my up-to-date insurance partners! www.htogetherllc.com
Utilizing various approaches, including CBT, DBT, Motivational Interviewing, Psychodynamic, Solution Focused, Supportive and Trauma informed therapy, I work closely to find the right modality for your solution.
I began as a therapist in 2018, volunteering for Salvation Army for over 2 years as a counselor in their residential rehabilitation facility in Honolulu, seeing the great need to reach families and individuals with substance abuse and overwhelming hardships. Following this position, I found a deeper passion for working with Hawaii’s youth as an Intensive In-home therapist, with certification in treating anxiety disorders in children and adolescents. After relocating to Colorado in 2021, I started working with a diverse population, addressing a wide variety of challenges, collaborating with clients to find beneficial solutions.
Utilizing various approaches, including CBT, DBT, Motivational Interviewing, Psychodynamic, Solution Focused, Supportive and Trauma informed therapy, I work closely to find the right modality for your solution.
I began as a therapist in 2018, volunteering for Salvation Army for over 2 years as a counselor in their residential rehabilitation facility in Honolulu, seeing the great need to reach families and individuals with substance abuse and overwhelming hardships. Following this position, I found a deeper passion for working with Hawaii’s youth as an Intensive In-home therapist, with certification in treating anxiety disorders in children and adolescents. After relocating to Colorado in 2021, I started working with a diverse population, addressing a wide variety of challenges, collaborating with clients to find beneficial solutions.
Diane Strouse
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Centennial, CO 80112
It doesn’t matter who you are, we all have times when we could use the help of others. Normal life can be fraught with challenges and then you add all that is happening in the world, this can weigh anyone down. I am here to listen and to provide you the skills you need to help navigate life and to be in a stronger place emotionally. I am trained to listen for the exceptions to the person’s problems, to identify their strengths, and to help build on these to discover solutions in their lives. I can also provide EMDR to help with trauma that may be interfering with a person's ability to achieve their desired goals.
It doesn’t matter who you are, we all have times when we could use the help of others. Normal life can be fraught with challenges and then you add all that is happening in the world, this can weigh anyone down. I am here to listen and to provide you the skills you need to help navigate life and to be in a stronger place emotionally. I am trained to listen for the exceptions to the person’s problems, to identify their strengths, and to help build on these to discover solutions in their lives. I can also provide EMDR to help with trauma that may be interfering with a person's ability to achieve their desired goals.
Emily Gibson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Centennial, CO 80015 (Online Only)
Welcome! I'm glad you're here. My approach is compassionate and solution-focused, designed to support you as we explore your goals together. I specialize in anxiety, depression, life transitions, stress, parenting, role shifts and relationships. By practicing mindset changes and identifying practical tools, we'll work towards your personal growth and peace. I tailor my methods to fit your unique needs and am welcoming to neurodiverse individuals and those with developmental disabilities and their families. My goal is to empower you to thrive and enhance your relationships with yourself and others.
Welcome! I'm glad you're here. My approach is compassionate and solution-focused, designed to support you as we explore your goals together. I specialize in anxiety, depression, life transitions, stress, parenting, role shifts and relationships. By practicing mindset changes and identifying practical tools, we'll work towards your personal growth and peace. I tailor my methods to fit your unique needs and am welcoming to neurodiverse individuals and those with developmental disabilities and their families. My goal is to empower you to thrive and enhance your relationships with yourself and others.
See more therapy options for Lyons
Nearby Solution Focused Brief (SFBT) Therapists Searches for Lyons
- Berthoud
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- Firestone
- Frederick
- Lafayette
- Longmont
- Louisville
- Loveland
- Nederland
- Niwot
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.