Cognitive Behavioral (CBT) Therapists in Lyons, CO
My modalities include EMDR, CBT, DBT, nonviolent communication, nature, spirituality, art, play and mindfulness.
I realize choosing a therapist can be overwhelming. I would like to suggest a free 15 minute virtual meet up to determine together if we would make a good team. I welcome your questions and honest feedback.
My modalities include EMDR, CBT, DBT, nonviolent communication, nature, spirituality, art, play and mindfulness.
I realize choosing a therapist can be overwhelming. I would like to suggest a free 15 minute virtual meet up to determine together if we would make a good team. I welcome your questions and honest feedback.
I use an eclectic approach, pulling from DBT, CBT, Psychodynamic, and Somatic interventions, to name a few.
The most important part of therapy is the therapeutic relationship. Non-judgment. Trust. Compassion. Acceptance. I encourage clients to work from within this space, creating a curiosity towards the innate workings of the self. "The curious paradox of life is that once I accept myself as I am, it is then I can change." Carl Rogers
I use an eclectic approach, pulling from DBT, CBT, Psychodynamic, and Somatic interventions, to name a few.
The most important part of therapy is the therapeutic relationship. Non-judgment. Trust. Compassion. Acceptance. I encourage clients to work from within this space, creating a curiosity towards the innate workings of the self. "The curious paradox of life is that once I accept myself as I am, it is then I can change." Carl Rogers
My style of work is based on Compassion and Acceptance, Cognitive, and Family Systems Theory.
Areas of expertise: childhood abuse, grief, anxiety, depression, and how to manage an addicted love one. I also specialize in couples and family counseling. I see teens, clients with gender identity issues, clients who are bipolar or have a personality disorder. Feedback from clients: "I finally understand how to cope with the emotionally immature person in my life." "Dawn is honest with me about things I need to improve on." "My husband and I are now able to discuss money, sex and co-parenting without fighting." "Dawn helped me stop the pattern of generational abuse in my family." "I am enjoying my life again! Thank you."
My style of work is based on Compassion and Acceptance, Cognitive, and Family Systems Theory.
Areas of expertise: childhood abuse, grief, anxiety, depression, and how to manage an addicted love one. I also specialize in couples and family counseling. I see teens, clients with gender identity issues, clients who are bipolar or have a personality disorder. Feedback from clients: "I finally understand how to cope with the emotionally immature person in my life." "Dawn is honest with me about things I need to improve on." "My husband and I are now able to discuss money, sex and co-parenting without fighting." "Dawn helped me stop the pattern of generational abuse in my family." "I am enjoying my life again! Thank you."
Ellen Geoffrion
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
2 Endorsed
Lyons, CO 80540
I believe that you have innate goodness and worth, coupled with the need to be seen and valued for your creativity and unique contributions. It requires strength to find more clarity and possibility in your life, and I honor your courage. With my patient and innovative counseling methods, I will support you to remember and revitalize those aspects of yourself that may have become forgotten and lost. My warm and engaging style not only enables you to become aware of your limiting self-judgments, but also provides the necessary encouragement and tools for creating empowered, life-affirming, and embodied transformation.
I believe that you have innate goodness and worth, coupled with the need to be seen and valued for your creativity and unique contributions. It requires strength to find more clarity and possibility in your life, and I honor your courage. With my patient and innovative counseling methods, I will support you to remember and revitalize those aspects of yourself that may have become forgotten and lost. My warm and engaging style not only enables you to become aware of your limiting self-judgments, but also provides the necessary encouragement and tools for creating empowered, life-affirming, and embodied transformation.
I am a nationally certified master's level counselor with over 20 years of experience including, since 2014, volunteering with Tru Hospice facilitating grief groups. I offer counseling for issues related to loss and grief, depression, anxiety, life transitions, relationships, self-esteem, self-empowerment, divorce, parenting, emotional, sexual and physical abuse, co-dependency, adult children of alcoholics, and adult children from dysfunctional families. I have successfully helped many people navigate a variety of intensely emotional times so that they emerge with dignity, self-respect, increased coping skills and a clearer understanding of themselves and the lessons their experience has provided.
I am a nationally certified master's level counselor with over 20 years of experience including, since 2014, volunteering with Tru Hospice facilitating grief groups. I offer counseling for issues related to loss and grief, depression, anxiety, life transitions, relationships, self-esteem, self-empowerment, divorce, parenting, emotional, sexual and physical abuse, co-dependency, adult children of alcoholics, and adult children from dysfunctional families. I have successfully helped many people navigate a variety of intensely emotional times so that they emerge with dignity, self-respect, increased coping skills and a clearer understanding of themselves and the lessons their experience has provided.
Lindsay A Wolf
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lyons, CO 80540
I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth.
I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth.
You may be struggling with common mental health issues such as anxiety, depression, trauma, or relationship difficulties. Or you could potentially be dealing with existential questions, identity crises, or issues related to personal growth & self-discovery. You want to feel better and live a more fulfilling life. You seek to understand yourself better, resolve your inner conflicts, and overcome the obstacles that are holding you back while cultivating a healthier relationship to self & others. You want pursue your goals with confidence & purpose and you'e willing to utilize therapy as a powerful tool to help you attain these goals.
You may be struggling with common mental health issues such as anxiety, depression, trauma, or relationship difficulties. Or you could potentially be dealing with existential questions, identity crises, or issues related to personal growth & self-discovery. You want to feel better and live a more fulfilling life. You seek to understand yourself better, resolve your inner conflicts, and overcome the obstacles that are holding you back while cultivating a healthier relationship to self & others. You want pursue your goals with confidence & purpose and you'e willing to utilize therapy as a powerful tool to help you attain these goals.
Gillian Pierce
Registered Psychotherapist, NLC, MA, MPA
Verified Verified
4 Endorsed
Lyons, CO 80540
Welcome! Learning to be in loving relationship with ourselves and others is the greatest gift one can offer the world. When we heal ourselves through improved self-love and self-esteem we are able to cultivate healthier relationships and life gets better. I specialize in relationship issues, especially our most vital relationship, the one with ourselves. I support clients through life-transitions, learning relationship tools, pre-marital counseling, infidelity, divorce, self-esteem, anxiety, co-dependence versus interdependence, boundaries, and addiction issues to name a few. I am PACT Level II certified.
Welcome! Learning to be in loving relationship with ourselves and others is the greatest gift one can offer the world. When we heal ourselves through improved self-love and self-esteem we are able to cultivate healthier relationships and life gets better. I specialize in relationship issues, especially our most vital relationship, the one with ourselves. I support clients through life-transitions, learning relationship tools, pre-marital counseling, infidelity, divorce, self-esteem, anxiety, co-dependence versus interdependence, boundaries, and addiction issues to name a few. I am PACT Level II certified.
Today, a record number of people are feeling alone, stressed, and disconnected. Many find themselves struggling with relationships, emotional expression, low mood, diminished energy, and a lack of confidence. Sound familiar? I am honored to work with individuals seeking support to reduce stress/anxiety, navigate grief, loss, and life transitions, improve interpersonal skills and relationships, build confidence, and feel more connected to their joy and vitality. I also enjoy supporting parents and children in fostering healthy social-emotional skills and navigating the challenges of parenthood.
Today, a record number of people are feeling alone, stressed, and disconnected. Many find themselves struggling with relationships, emotional expression, low mood, diminished energy, and a lack of confidence. Sound familiar? I am honored to work with individuals seeking support to reduce stress/anxiety, navigate grief, loss, and life transitions, improve interpersonal skills and relationships, build confidence, and feel more connected to their joy and vitality. I also enjoy supporting parents and children in fostering healthy social-emotional skills and navigating the challenges of parenthood.
Are you in the throes of a monumental life transition? Are you overcome with challenging emotions that reflect the gravity of the transformation you're in? Whether its a mid-life passage or a career transition that has you gripping for answers, I'm here to support you to move through this transformation with grace and grit.
Are you in the throes of a monumental life transition? Are you overcome with challenging emotions that reflect the gravity of the transformation you're in? Whether its a mid-life passage or a career transition that has you gripping for answers, I'm here to support you to move through this transformation with grace and grit.
Life's challenges provide great opportunity for growth. Whether you are struggling with past trauma, relationship issues, life transitions or anxiety/depression, my goal is to help you find a strong trust and confidence in yourself and your inner wisdom. Blending traditional and non-traditional approaches to growth and change, we will work to identify and shed beliefs, thoughts and actions that are no longer working, while developing new and effective ways to approach old problems.
Life's challenges provide great opportunity for growth. Whether you are struggling with past trauma, relationship issues, life transitions or anxiety/depression, my goal is to help you find a strong trust and confidence in yourself and your inner wisdom. Blending traditional and non-traditional approaches to growth and change, we will work to identify and shed beliefs, thoughts and actions that are no longer working, while developing new and effective ways to approach old problems.
Wanderlust Counseling
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Lyons, CO 80540
Hi. I'm Ray, an explorer, healer, and lover of the natural world. I have an MA from Naropa University, where I partook in their Transpersonal Wilderness Therapy program. Many clients come to me when they are feeling stuck and lost in life, because of blocks and past beliefs that cloud their inner skies. I am passionate about helping women step into their true power. My job, as a therapist and guide, is to help clients clear up past traumas and blocks so they can live their best life and reconnect with the Higher Self. I offer Telehealth sessions for anyone in Colorado and I have limited availability in-person in Salida, CO.
Hi. I'm Ray, an explorer, healer, and lover of the natural world. I have an MA from Naropa University, where I partook in their Transpersonal Wilderness Therapy program. Many clients come to me when they are feeling stuck and lost in life, because of blocks and past beliefs that cloud their inner skies. I am passionate about helping women step into their true power. My job, as a therapist and guide, is to help clients clear up past traumas and blocks so they can live their best life and reconnect with the Higher Self. I offer Telehealth sessions for anyone in Colorado and I have limited availability in-person in Salida, CO.
More Therapists Nearby
Erica K. Hubbard
Unlicensed Psychotherapist, LSW, BSP
Verified Verified
2 Endorsed
Longmont, CO 80503
I am trained in Brainspotting along with evidence-based practices such as cognitive-behavioral therapy ( CBT), dialectical-behavioral therapy (DBT), crisis-intervention, trauma-focused CBT, & many more! Online sessions available! .
I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.
I am trained in Brainspotting along with evidence-based practices such as cognitive-behavioral therapy ( CBT), dialectical-behavioral therapy (DBT), crisis-intervention, trauma-focused CBT, & many more! Online sessions available! .
I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.
Kidstuff Child & Family Counseling, P.C.
Licensed Professional Counselor, LPC, LMFT, LCSW
Not Verified Not Verified
Longmont, CO 80503
We offer diverse, effective treatments including art and play therapy, EMDR, CBT, DBT, and engaging talk therapy, to name a few.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
We offer diverse, effective treatments including art and play therapy, EMDR, CBT, DBT, and engaging talk therapy, to name a few.
At KidStuff Child & Family Counseling we specialize in guiding children, families, and adults through all of life's "stuff" - from everyday hurdles to complex issues. Our mission is to enhance overall wellness through creative, compassionate, and multiculturally competent mental health services. Our amazing team of therapists create a collaborative, tailored experience to address your unique needs, and offer a warm, supportive environment for your healing journey. We accept Medicaid, commercial insurance, and offer affordable cash-pay options. In-person and virtual sessions are available.
It often takes incredible courage to seek support when facing difficulties. Life can throw a lot at us that can leave us feeling discouraged, alone, and unsure of how to approach things. We will roll up our sleeves and do the hard work of therapy in order to process experiences, identify barriers and patterns, and explore strategies and resources for finding a way forward.
It often takes incredible courage to seek support when facing difficulties. Life can throw a lot at us that can leave us feeling discouraged, alone, and unsure of how to approach things. We will roll up our sleeves and do the hard work of therapy in order to process experiences, identify barriers and patterns, and explore strategies and resources for finding a way forward.
Through building real connection with your therapist, you can find real insight, real healing, and growth. My specialty is relationships, couples, individuals looking for a better relationship with themselves, helping communities heal also. I have a background also working in prison with violent offenders, and those with serous criminal history. I think you'll find there's no issue I'm not equipped to deal with. I have been practicing for 15 years, and I've helped all walks of people.
Through building real connection with your therapist, you can find real insight, real healing, and growth. My specialty is relationships, couples, individuals looking for a better relationship with themselves, helping communities heal also. I have a background also working in prison with violent offenders, and those with serous criminal history. I think you'll find there's no issue I'm not equipped to deal with. I have been practicing for 15 years, and I've helped all walks of people.
Deborah Rutt PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW, MSW, CDWF
Verified Verified
Hygiene, CO 80533
Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah specializes in working with relationships of any kind. In addition to therapy, she is a facilitator of Brené Brown's work, and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and energy work along with her psychic / intuitive gifts.
Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah specializes in working with relationships of any kind. In addition to therapy, she is a facilitator of Brené Brown's work, and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and energy work along with her psychic / intuitive gifts.
I work with a wide variety of clients, but if you are someone who has the diagnosis of bipolar disorder or has recently been diagnosed with bipolar disorder and is trying to navigate your symptoms and lifestyle, we can work very well together. If you want to gain control of your symptoms and you are willing to take steps to get better, I have some tools and supports that we can work on together. If you are a family member or friend of someone with a bipolar disorder diagnosis, we can also work together to help you support them, as well as yourself.
I work with a wide variety of clients, but if you are someone who has the diagnosis of bipolar disorder or has recently been diagnosed with bipolar disorder and is trying to navigate your symptoms and lifestyle, we can work very well together. If you want to gain control of your symptoms and you are willing to take steps to get better, I have some tools and supports that we can work on together. If you are a family member or friend of someone with a bipolar disorder diagnosis, we can also work together to help you support them, as well as yourself.
Are you feeling stuck in a painful place in your life? I use results oriented techniques to help you grow through your pain and become more authentic and vital in your life. I am a compassionate man with over 35 years of experience helping people grow into their potential. I can help you live according to your life's deepest values. I have worked with hundreds of couples in all stages of conflict. Please come in and and request a copy of my booklet: "The Care and Feeding of Your Relationship." It includes 30 practices for promoting loving connections.
Are you feeling stuck in a painful place in your life? I use results oriented techniques to help you grow through your pain and become more authentic and vital in your life. I am a compassionate man with over 35 years of experience helping people grow into their potential. I can help you live according to your life's deepest values. I have worked with hundreds of couples in all stages of conflict. Please come in and and request a copy of my booklet: "The Care and Feeding of Your Relationship." It includes 30 practices for promoting loving connections.
I love helping couples, parents and families work through a variety of different issues. I work with clients struggling with relationship concerns, behavior problems, anxiety, depression, communication, and more. I enjoy working with those going through transitions and bring an engaging approach to ensuring clients feel supported. With a bachelor's in early childhood, I also enjoy helping clients explore their pasts and how those early years impact us now. I have a passion for helping parents or those becoming parents to increase their toolbox to better obtain healthy relationships.
I love helping couples, parents and families work through a variety of different issues. I work with clients struggling with relationship concerns, behavior problems, anxiety, depression, communication, and more. I enjoy working with those going through transitions and bring an engaging approach to ensuring clients feel supported. With a bachelor's in early childhood, I also enjoy helping clients explore their pasts and how those early years impact us now. I have a passion for helping parents or those becoming parents to increase their toolbox to better obtain healthy relationships.
See more therapy options for Lyons
Nearby Cognitive Behavioral (CBT) Therapists Searches for Lyons
- Berthoud
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- Firestone
- Frederick
- Lafayette
- Longmont
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.