Solution Focused Brief (SFBT) Therapists in Lowry, CO

In life we have joyful and enlightening experiences, and painful challenges that are best handled with help. Therapy helps you build awareness and increase your ability to deal with problems of life like depression, anxiety or fear. Counseling, enables you to recover the joy of life. We provide an atmosphere of understanding and trust where we listen empathetically to understand your perspective and issues. We use culturally centered Evidence and Practice Based therapy to find your strengths and equip you with tools to overcome challenges and to make positive changes so you can lead a better life.

My passion is working with children, adolescents, adults and couples struggling with anxiety, depression, and difficult life transitions. I also work with divorced couples to create Co-Parenting strategies. I bring a direct, compassionate, solution focused approach as a Parent Coach with the option of Home-Based services to help reduce power struggles and restore peaceful family functioning. I also offer Educational/School Consultation support services for complex/neurodiverse clients, creating a partnership between teachers and families to better understand the accommodations necessary for success at school and at home.

I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy. Counseling can be intimidating. I am here to be nonjudgmental, compassionate, and empathize

I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of adults and seniors, with dual diagnosis and intellectual disabilities. I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.

I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Whether it's feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person---many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.

Kyle is a Marriage and Family Therapist Candidate in Colorado. He received his Masters of Arts in Marriage and Family Therapy from Northcentral University (now National University) in the Fall of 2020. Kyle has worked in community mental health, Intensive Outpatient substance abuse treatment, and private practice in Texas before making his long hoped for move to Colorado. Kyle is currently being trained in EMDR and enjoys utilizing that training with clients seeking help with trauma, anxiety, and addictions.

Book online at anewlightcounseling.com. I approach each individual's journey with empathy and compassion. Guided by the principles of Cognitive Behavioral Therapy (CBT), I help clients navigate thought patterns and behaviors that may be hindering their progress. Dialectical Behavior Therapy (DBT) equips clients with practical coping strategies to manage emotions and build resilience. Additionally, Solution Focused Brief Therapy (SFBT) empowers clients to harness their strengths and forge efficient paths towards their goals.

Let’s face it, life is difficult. While many people eventually find ways to manage their problems one way or another, working with an experienced and trained professional will likely get you the best results in a much shorter amount of time. I'm a Licensed Professional Counselor in Denver, CO with over 20 years of experience helping pre-teens, adolescents, adults, couples, and families in a variety of settings, such as private practice, community mental health, and public & private schools. I focus on clients' strengths and past successes to help them build upon and develop new and effective solutions for how they operate in life.

As an LCSW specializing in suicide prevention, Borderline Personality Disorder (BPD), and PTSD treatment, I bring 9 years of dedicated experience in mental health to support your journey towards healing and empowerment. I offer a compassionate and evidence-based approach, providing a safe and nonjudgmental space to explore the complexities of these challenges. I collaborate closely with clients to develop personalized strategies for managing symptoms, fostering resilience, and promoting lasting recovery. I am here to provide the support and guidance you need to thrive.

Do you feel helpless, overwhelmed and has little hope for the future? Do you have more than one clinical issue, e.g. depression, anxiety, substance and/or drug abuse, relationship issues and hearing voices? Have you experienced physical, emotional and sexual trauma and is struggling with relationships? If your answer is YES, you fit the profile of my ideal client. I will endeavor to empower you and instill hope for the future and if you have not benefited from prior therapy, I would appreciate getting a chance to try and change your mind.

I provide counseling, strategies and tools for overcoming life's obstacles and creating better days for individuals and couples. So many times, dealing with life stressors can become overwhelming. We want to feel better. We know we need something...we just don't know how to get there. My strengths are to help others change negative patterns, communicate more effectively, and make better choices. I will help you become more aware of negative thoughts and behaviors that get in the way of a successful and meaningful life and relationships.

As a bilingual (English and Spanish), First-Generation, Latino/Mexican, Male, I have been able to learn through hardships on my own and motivate others to work hard to achieve their goals. I motivate and help individuals pursue and work to achieve personal goals that will positively impact one's self. It is important to be culturally competent in my own work and learn what goes on around our communities. Sometimes it is difficult to unwind and destress without not navigating how to do so.

My counseling is holistic and integrative. I'm passionate about working with individuals experiencing grief due to the loss of a loved one, but also grief due to other significant losses like divorce, life transitions, and any event you find difficult to adjust to.

“We are all just walking each other home.” -Ram Dass. I am a firm believer that with the right supports at our fingertips we can weather almost anything. For this reason, it is important to me that we build a safe space where you and I partner together, to understand your journey AND work toward getting you the tools you need to honor yourself, honor your needs and become your best with each passing day. I value building trust and working as a team with you so that we can help you courageously heal, fall back in love with the life you have right before your eyes and proudly be your full and authentic self no matter where you are.