Solution Focused Brief (SFBT) Therapists in Loveland, CO

Welcome! It takes courage to seek support for the troubles we have in our lives and I commend you for opening a door. So often, we are resilient and capable in many areas of our lives, and hope that we can also manage very personal difficulties on our own. However, I believe that we all need a safe and nurturing space to open ourselves to our fears, to the overwhelm, the multiple stressors, and sadness that can come along out of the blue, with a life transition or any change. In my experience, these are opportunities for substantial growth, to create abundance and depth in your life and overcome long standing barriers.

Therapy is an investment in your personal transformation, so I commend you on taking the first step to a healthier, happier YOU. You deserve a safe and effective environment to support your successful growth; one we’ll create together based on acceptance, compassion, safety, and trust. As a Licensed Marriage and Family Therapist and Clinical Hypnotherapist, I’ve helped hundreds of individuals, couples, and families with a wide range of life’s challenges including addictions, depression, anxiety, brain injuries, relationship struggles, abuse recovery, adolescent concerns, grief, and many of life’s other transitions and discoveries.

I believe that inside each of us, we already know how to achieve our goals, but that sometimes, we need a little help navigating just what that road may look like. Asking for help along our path is hard, but if it were meant to be done alone, people like me wouldn’t have jobs! We all get stuck from time to time, that is just part of being human. Using solution-focused and insight-based approaches, we will work together to develop a unique individualized strategy to guide you on your journey to an ideal self.

I am a queer affirming counselor who utilizes a client-centered and solution-focused approach to counseling. This means that our partnership will be focused on you; together we will find personalized solutions to the daunting challenges you face. All of your identities are welcome in this space and no topic is off the table. Holistic wellness is a key value of mine and I believe we may discover the answers we seek by exploring parts of ourselves that we tend to conceal from others.

I am an EMDR-trained counselor working toward my licensure in CO. I can see clients located in Colorado and New Jersey. My passion is supporting you on your journey of self-discovery. Are you going through a life, relationship, or career transition? Or are you struggling in any of these areas and don't know why? I can help! I will partner with you to choose your next steps, identify and clear barriers, and create connection while honoring your authentic self. I tailor counseling to each client’s specific needs. My techniques integrate person-centered, CBT, DBT, IFS, SFBT, existential, Gestalt, and choice therapies.

I am passionate about working with individuals going through life transitions, grief and loss issues, relationship and attachment concerns, and for those in the LGBTQIA+ community. I am also very experienced working with mood disorders, anxiety, ADHD, gender dysphoria, and relational issues. My approach is largely relational and insight-oriented. WPATH letters. Aetna United Self-Pay

Since 1991 our therapists have provided therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale ranging from $25-$85. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem.

It can be difficult to take the first steps in changing things. I want to help make that easier for you. I work with individuals and couples to help explore the thoughts, feelings, and relationships that may not have been given proper attention, and help to make better sense/understanding of these in terms of how they influence the way we engage in life. Whether you're struggling with anxiety, depression, loss and grief, conflict, parenting, work/school/life-transitions, or any number of issues, I'm here to hear your story, help you work through what's brought you to where you are now, and to help work towards where you want to be.

Making a change in life is not always easy, but also not impossible. Gain insight and make lasting changes in your life in an encouraging, safe, and supportive environment. Learn to develop the confidence and skills to be a happy, healthy, and successful individual. My background includes working with anxiety, depression, attention/focus issues, motivation, trauma, life transitions, relationships, stress management, family system issues, and substance abuse. Using a relational and solution-focused approach, I provide support and strategies individualized for your needs.

I believe much of our life satisfaction is based in our relationships, both with ourselves and with others. I am passionate about helping people overcome challenges they face in their relationships with their loved ones, as well as the challenges they may face with themselves due to anxiety, depression, or low self-esteem. With over 20 years in this field, I have developed a supportive therapeutic style utilizing effective treatment modalities to help clients feel empowered to achieve their goals. I work together with individuals, couples and teens as a guide to help you regain hope and find the path to success.

Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.

My ideal client is seeking clinical support in an effort to create a personally empowered path to long-term emotional wellness. Clients are given support to improve their understanding of the relationship between their experience and their mental wellness in addition to specific skills to improve this wellness. My style strongly supports a deep understanding of self through small steps taken toward personal goals on a daily basis. Together, we will work to both gain a deeper understanding of your ongoing needs and how you can utilize your personal strengths to overcome these with positivity over your lifetime.

Throughout our lives, family relationships can bring us great joy and sometimes great stress. These relationships are always complicated. I can help individuals and families navigate the "ups and downs" of everyday life or difficult transitions. Because of years of experience working with pre-teens and adolescents in the schools, I have a special understanding of the unique needs of kids. Everyone in the family deserves to be heard and families who learn to really listen to each other and work on a plan for change, will build lasting, happy memories. I can help you get there.

I view therapy as a very special place where we can have conversations that might not always happen in other areas in our life. As a specialist in trauma, stress, and anxiety I am certified to use evidence-based interventions such as Eye Movement Desensitization and Reprocessing therapy (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and the Flash Technique to support my clients in achieving their goals. I have held roles as a therapist, caseworker, trainer, and consultant supporting my clients in navigating challenges in the wilderness, crises, forensic, long-term residential, and outpatient settings.

Anxiety, depression, trauma/PTSD, mood disorders can feel confusing and painful while interrupting daily functioning. This can create struggle in our relationships, at home, work, financially. Looking for a way to navigate and manage some of the chaos life can bring without judgement is a brave first step, in making positive change! Therapy can help us become the better version of ourselves. Let's work together to identify what you would like to change or add to your life and strengthen the possibilities within. In order to better accommodate additional insurances and client preferences, I work with both Alma, and Headway.

Calling all millennial men. Fathers, Sons, Husbands, Partners, Brothers, Uncles, you name it. Looking for therapy that makes a difference? Looking for therapy that is action packed and designed to provide practical solutions? Can you envision yourself with maximized potential and living the life you dream about? Simply put, are you ready to Be Your Best Man?

Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.

My ideal client seeks to enhance their well-being and personal growth. They might be experiencing feelings of depression, anxiety, or the impact of past trauma and are ready to move beyond these challenges. They could be an LGBTQIA+ individual seeking affirmation or a man aiming to navigate societal expectations in a healthy way. They need a supportive environment to explore their experiences, foster healing, and discover their true selves. Their goals include cultivating positive thoughts, healing from past wounds, building stronger relationships, and living an authentic life.

As a Certified Sex Addiction Therapist (CSAT), I have a heart for working with adults seeking recovery from sex and porn addiction. Notably, porn addiction has accelerated over the last 20 years because of the Internet. Typically, sex and porn addicts also experience compulsivity regarding drug and alcohol use. Fundamentally, people use sex or drugs to medicate against anxiety and depression resulting from traumas.