Divorce Therapists in Loveland, CO

Photo of Kristi Hensley, MS, Registered Psychotherapist
Kristi Hensley
Registered Psychotherapist, MS
Verified Verified
Loveland, CO 80537
I have experience with blended families, substance abuse, couple's communication, childhood trauma's, sexual abuse and couples who are facing divorce.
Life can get very messy, and things happen we just don't know how to handle. If you are going through something you are just not sure about such as relationship issues, abuse, anxiety, depression, affairs, raising teenagers or are just having trouble coping from day to day. Let's sit down and I will listen as we collaborate on ways to handle life in a more positive manor.
I have experience with blended families, substance abuse, couple's communication, childhood trauma's, sexual abuse and couples who are facing divorce.
Life can get very messy, and things happen we just don't know how to handle. If you are going through something you are just not sure about such as relationship issues, abuse, anxiety, depression, affairs, raising teenagers or are just having trouble coping from day to day. Let's sit down and I will listen as we collaborate on ways to handle life in a more positive manor.
(970) 387-4237 View (970) 387-4237
Photo of Lisa Wallace, LPC, Licensed Professional Counselor
Lisa Wallace
Licensed Professional Counselor, LPC
Verified Verified
Loveland, CO 80537
Counseling since 2002, I have experience with adults/couples/families/teens and children dealing with anxiety, depression, anger, adoption, communication, marital issues, PTSD, grief and loss, parenting, blended families, divorce, sexuality, and adjusting to life changes.
Life can be complicated for different reasons. Sometimes more support can help. At any age, life can be overwhelming, negative behaviors can persist, relationships trapped in hurtful patterns, or inner worlds caught in negative thinking which stretch our coping, and cause stress. In all this WE WANT TO FEEL BETTER! Counseling offers a private, confidential space to get help. It is an honor to listen and join in your life story. I work with adults/couples/families/teens and children, listening to your goals to bring balance, health, wellness, peace and more happiness.
Counseling since 2002, I have experience with adults/couples/families/teens and children dealing with anxiety, depression, anger, adoption, communication, marital issues, PTSD, grief and loss, parenting, blended families, divorce, sexuality, and adjusting to life changes.
Life can be complicated for different reasons. Sometimes more support can help. At any age, life can be overwhelming, negative behaviors can persist, relationships trapped in hurtful patterns, or inner worlds caught in negative thinking which stretch our coping, and cause stress. In all this WE WANT TO FEEL BETTER! Counseling offers a private, confidential space to get help. It is an honor to listen and join in your life story. I work with adults/couples/families/teens and children, listening to your goals to bring balance, health, wellness, peace and more happiness.
(970) 237-6166 View (970) 237-6166
Photo of Billy Charles Nix - Charles Nix Counseling, MMFT, MFTC
Charles Nix Counseling
MMFT, MFTC
Verified Verified
1 Endorsed
Loveland, CO 80534
Taking your own life into your hands, doing the hard work, the painful work, is a journey that few travel but none regret. I have gone through a divorce, experienced the wilderness of what healthy masculinity is, and I know the feeling of not being good enough and disappointing myself and others. This cannot be found without help, vulnerability, guidance, and honesty with yourself and what you truly want. My passion is to help people live up to their potential and to find a fulfilling relationship, life as a man, and to find healing in community. I will meet you where you are at with compassion, patience, understanding, and honesty.
Taking your own life into your hands, doing the hard work, the painful work, is a journey that few travel but none regret. I have gone through a divorce, experienced the wilderness of what healthy masculinity is, and I know the feeling of not being good enough and disappointing myself and others. This cannot be found without help, vulnerability, guidance, and honesty with yourself and what you truly want. My passion is to help people live up to their potential and to find a fulfilling relationship, life as a man, and to find healing in community. I will meet you where you are at with compassion, patience, understanding, and honesty.
(970) 510-9196 View (970) 510-9196
Photo of Alison Anne Biggs, MA, LPC, EMDR, Counselor
Alison Anne Biggs
Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Loveland, CO 80534
I work with children, adolescents, adults, couples and families in the areas of trauma, high conflict divorce, anxiety and depression, death and grieving, domestic violence, premarital therapy, parenting support, and issues around intimacy.
Life’s journey can be tumultuous at times depending on the road you are on at any particular moment.Perhaps your road was difficult to begin with.No matter the journey the need for support at times is invaluable.When I work with my clients I will take the time to understand their history, their family, and in general their world that has made them unique.Our past and the way in which we have lived it can define who we are today.I treat the whole person or the whole family through the integration of evidence based therapies and customize each treatment to fit the needs of my clients.
I work with children, adolescents, adults, couples and families in the areas of trauma, high conflict divorce, anxiety and depression, death and grieving, domestic violence, premarital therapy, parenting support, and issues around intimacy.
Life’s journey can be tumultuous at times depending on the road you are on at any particular moment.Perhaps your road was difficult to begin with.No matter the journey the need for support at times is invaluable.When I work with my clients I will take the time to understand their history, their family, and in general their world that has made them unique.Our past and the way in which we have lived it can define who we are today.I treat the whole person or the whole family through the integration of evidence based therapies and customize each treatment to fit the needs of my clients.
(970) 366-4833 View (970) 366-4833
Photo of Jennifer Meyer - Jennifer Meyer Counseling LLC, MA, LPC, NCC, Licensed Professional Counselor
Jennifer Meyer Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Loveland, CO 80539
Waitlist for new clients
I specialize in helping individuals heal from relationship loss (divorce, breakups, death of partner), and counsel those navigating life transitions (menopause, empty nest, retirement, career changes), self-worth issues, recovery from all types of abuse, parenting & family/blended family issues, grief & loss, sexual difficulties, and many others.
Starting the counseling process can feel daunting, but I make it easy. I'm warm & supportive (but direct), nonjudgmental, funny, and REAL. I work hard to help you heal yourself & your relationships. If life feels overwhelming, you're struggling in relationships, or you need direction, I would love to work with you. I'll learn about you & your needs, and tailor my approach to your preferences and personality. Ultimately, I support clients to find healthier, more honest & direct ways to relate to themselves, their partners, and the world.
I specialize in helping individuals heal from relationship loss (divorce, breakups, death of partner), and counsel those navigating life transitions (menopause, empty nest, retirement, career changes), self-worth issues, recovery from all types of abuse, parenting & family/blended family issues, grief & loss, sexual difficulties, and many others.
Starting the counseling process can feel daunting, but I make it easy. I'm warm & supportive (but direct), nonjudgmental, funny, and REAL. I work hard to help you heal yourself & your relationships. If life feels overwhelming, you're struggling in relationships, or you need direction, I would love to work with you. I'll learn about you & your needs, and tailor my approach to your preferences and personality. Ultimately, I support clients to find healthier, more honest & direct ways to relate to themselves, their partners, and the world.
(970) 463-8901 View (970) 463-8901
Photo of Jaime Grainger, MA, LMFT, Marriage & Family Therapist
Jaime Grainger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Loveland, CO 80538  (Online Only)
Relational conflict? Needing help navigating life's challenges? Depression, family conflict, divorce, infidelity, anxiety, school issues? Sick of leaving sessions and feeling as if no progress has been made? I have had the pleasure of helping those in transition for several years. I make it a priority to attend to each clients individual needs while also keeping up to date on the latest literature to best assist clients of various backgrounds who are experiencing interpersonal struggles. I specialize in assisting individuals, couples, adolescents, and families experiencing a variety of struggles.
Relational conflict? Needing help navigating life's challenges? Depression, family conflict, divorce, infidelity, anxiety, school issues? Sick of leaving sessions and feeling as if no progress has been made? I have had the pleasure of helping those in transition for several years. I make it a priority to attend to each clients individual needs while also keeping up to date on the latest literature to best assist clients of various backgrounds who are experiencing interpersonal struggles. I specialize in assisting individuals, couples, adolescents, and families experiencing a variety of struggles.
(970) 500-3532 View (970) 500-3532
Photo of Danielle Hughes, MA, LPC, Licensed Professional Counselor
Danielle Hughes
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Loveland, CO 80538
Waitlist for new clients
I am a firm believer that we are not meant to go through our lives alone, but that often life's struggles can leave us feeling alone and isolated. Even when our well intended friends and family try to help us, sometimes there are just things that they aren't equipped to help us with; and we can end up feeling more alone and misunderstood than we did before. Whether you are grieving the death of a loved one, dealing with PTSD, depression, anxiety, divorce/break-up, co-parenting, chronic illness , or other challenging life curve-balls, I am here to walk alongside you.
I am a firm believer that we are not meant to go through our lives alone, but that often life's struggles can leave us feeling alone and isolated. Even when our well intended friends and family try to help us, sometimes there are just things that they aren't equipped to help us with; and we can end up feeling more alone and misunderstood than we did before. Whether you are grieving the death of a loved one, dealing with PTSD, depression, anxiety, divorce/break-up, co-parenting, chronic illness , or other challenging life curve-balls, I am here to walk alongside you.
(970) 251-8272 View (970) 251-8272
Photo of Chris Berger, MA, LPC, NCC, Licensed Professional Counselor
Chris Berger
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Loveland, CO 80538
Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, or loss of a loved one, or struggling with an addiction or anger, let me help you focus on finding a healthy solution. I use an action-oriented approach to healing to help you quickly identify problems, stop bad habits, and achieve happiness and success. With help, you can make the positive life changes you have been wanting. I have extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC).
Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, or loss of a loved one, or struggling with an addiction or anger, let me help you focus on finding a healthy solution. I use an action-oriented approach to healing to help you quickly identify problems, stop bad habits, and achieve happiness and success. With help, you can make the positive life changes you have been wanting. I have extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC).
(970) 227-2770 View (970) 227-2770
Photo of Christopher L Gray, MA, LPC, Licensed Professional Counselor
Christopher L Gray
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Loveland, CO 80538
I work with children and families who are recovering from divorce.
Thanks for your interest in therapy. I believe that all people are capable of change and growth and that therapy can be an invaluable tool for increasing happiness in one's life and relationships. I am a Licensed Professional Counselor and I enjoy working with children, adolescents, and adults using individual, couples, and family therapy modalities. I strive to blend warmth and understanding with challenges for growth and change. Using cognitive behavioral techniques, I assist clients in addressing thought patterns, emotional patterns and behavioral patterns to increase happiness and satisfaction!
I work with children and families who are recovering from divorce.
Thanks for your interest in therapy. I believe that all people are capable of change and growth and that therapy can be an invaluable tool for increasing happiness in one's life and relationships. I am a Licensed Professional Counselor and I enjoy working with children, adolescents, and adults using individual, couples, and family therapy modalities. I strive to blend warmth and understanding with challenges for growth and change. Using cognitive behavioral techniques, I assist clients in addressing thought patterns, emotional patterns and behavioral patterns to increase happiness and satisfaction!
(970) 372-2704 View (970) 372-2704
Photo of Marilee Clark, MA, LPC, NCC, Licensed Professional Counselor
Marilee Clark
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Loveland, CO 80537  (Online Only)
Welcome! Alpine Meadows Counseling provides professional counseling services for individuals, couples and families. Currently, I do not have openings for couples or families. I work with individuals with a variety of issues including but not limited to: depression, anxiety, stress, grief/loss, trauma, relationship difficulties, life transitions, self esteem/personal growth, adolescent issues, behavioral problems, intimacy, communication and divorce. I have additional training in couples and family therapy.
Welcome! Alpine Meadows Counseling provides professional counseling services for individuals, couples and families. Currently, I do not have openings for couples or families. I work with individuals with a variety of issues including but not limited to: depression, anxiety, stress, grief/loss, trauma, relationship difficulties, life transitions, self esteem/personal growth, adolescent issues, behavioral problems, intimacy, communication and divorce. I have additional training in couples and family therapy.
(970) 818-5651 View (970) 818-5651
Photo of Laurie Underwood - Kidstuff Child & Family Counseling, P.C., LPC, LMFT, LCSW, Licensed Professional Counselor
Kidstuff Child & Family Counseling, P.C.
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Loveland, CO 80538
Now offering TELEHEALTH. KIDSTUFF Child & Family Counseling, P.C. specializes in helping kids and families navigate life's challenges and improve overall wellness. We help kids AND ADULTS overcome a variety of issues including family conflict, domestic violence, divorce, blended families, academic and social challenges, bullying, addiction (including gaming,) low self esteem, ADHD, Depression, Anxiety, PTSD and much more. Our LICENSED counselors have many years of experience providing evidence- based techniques including expressive therapies like art, music, play and trauma-informed yoga therapy. Also offering reunification therapy.
Now offering TELEHEALTH. KIDSTUFF Child & Family Counseling, P.C. specializes in helping kids and families navigate life's challenges and improve overall wellness. We help kids AND ADULTS overcome a variety of issues including family conflict, domestic violence, divorce, blended families, academic and social challenges, bullying, addiction (including gaming,) low self esteem, ADHD, Depression, Anxiety, PTSD and much more. Our LICENSED counselors have many years of experience providing evidence- based techniques including expressive therapies like art, music, play and trauma-informed yoga therapy. Also offering reunification therapy.
(970) 422-1964 View (970) 422-1964
Photo of Jaime Obrien - Archways Family Counseling, MA, LPC, Licensed Professional Counselor
Archways Family Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
Archways Counseling Center provides individuals, families, children and parents a safe place to begin their process of change. Clients come to Archways for a variety of reasons including child and adolescent development, difficulties in school, behavior problems, divorce, parenting skills, depression, anxiety, trauma and abuse, stress and grief and loss. Archways Counseling Center specializes in working with young children through Play Therapy in order to provide children with an environment in which they can truly thrive.
Archways Counseling Center provides individuals, families, children and parents a safe place to begin their process of change. Clients come to Archways for a variety of reasons including child and adolescent development, difficulties in school, behavior problems, divorce, parenting skills, depression, anxiety, trauma and abuse, stress and grief and loss. Archways Counseling Center specializes in working with young children through Play Therapy in order to provide children with an environment in which they can truly thrive.
(970) 237-3784 View (970) 237-3784
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA
Verified Verified
10 Endorsed
Loveland, CO 80538
Anxiety can be frustrating and tiresome, whether it stems from average stressors in life, work, life changes such as divorce, or caring for elderly parents. You bring your habits, tendencies, and conditions to the table, and we work together to find a way to free you from the array of ways that anxiety is interrupting your life. Long-term anxiety can sometimes lead to depression. Feeling locked down in an anxious state coupled with depression is exhausting. I invite you to join me as you find freedom from anxiety and depression and watch your life change when you discover your "Aha!" moments and turn the key to your inner locks.
Anxiety can be frustrating and tiresome, whether it stems from average stressors in life, work, life changes such as divorce, or caring for elderly parents. You bring your habits, tendencies, and conditions to the table, and we work together to find a way to free you from the array of ways that anxiety is interrupting your life. Long-term anxiety can sometimes lead to depression. Feeling locked down in an anxious state coupled with depression is exhausting. I invite you to join me as you find freedom from anxiety and depression and watch your life change when you discover your "Aha!" moments and turn the key to your inner locks.
(970) 364-4695 View (970) 364-4695
Photo of Lenore A Senior, MA, LPC, Licensed Professional Counselor
Lenore A Senior
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537  (Online Only)
, death, divorce-relationship, job loss, loss of meaning in life, loss of health, etc.
Are you influenced by a strong inner critic telling you stories about yourself that don't match with who you want to be? Maybe you don't have anyone you trust with whom you can really talk. Perhaps you weren't taught adequate coping skills to deal with whatever is overwhelming you right now. If you don't know where to turn or what to do, why keep swimming in the same old muck? Let's meet and work out a plan to see how you can be truly yourself, a creative and functioning human being, capable of happiness, fulfilling relationships, finding meaning, letting go of past dysfunctional behaviors, and engaging in truly joyful living.
, death, divorce-relationship, job loss, loss of meaning in life, loss of health, etc.
Are you influenced by a strong inner critic telling you stories about yourself that don't match with who you want to be? Maybe you don't have anyone you trust with whom you can really talk. Perhaps you weren't taught adequate coping skills to deal with whatever is overwhelming you right now. If you don't know where to turn or what to do, why keep swimming in the same old muck? Let's meet and work out a plan to see how you can be truly yourself, a creative and functioning human being, capable of happiness, fulfilling relationships, finding meaning, letting go of past dysfunctional behaviors, and engaging in truly joyful living.
(307) 202-4515 View (307) 202-4515
Photo of Dominic Joseph Smith, MS, LPC, RPT, Licensed Professional Counselor
Dominic Joseph Smith
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
Loveland, CO 80537
I have diverse clinical experience with children and their families in community settings, as well as in elementary and pre-school settings. I also have great experience with helping children navigate developmental disabilities, behavioral and mood disorders, divorce, separation, and stepfamily dynamics. I have worked with many children who have been exposed to trauma including, abuse, neglect, and domestic violence. I believe that involving the family, parents, and other primary caregivers in the therapeutic process provides the best possible resolution for the toughest challenges.
I have diverse clinical experience with children and their families in community settings, as well as in elementary and pre-school settings. I also have great experience with helping children navigate developmental disabilities, behavioral and mood disorders, divorce, separation, and stepfamily dynamics. I have worked with many children who have been exposed to trauma including, abuse, neglect, and domestic violence. I believe that involving the family, parents, and other primary caregivers in the therapeutic process provides the best possible resolution for the toughest challenges.
(970) 426-0083 View (970) 426-0083
Photo of Laissa Eschiletti Prati, PhD, Psychologist
Laissa Eschiletti Prati
Psychologist, PhD
Verified Verified
Loveland, CO 80534
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
(970) 223-2256 View (970) 223-2256
Photo of Brook Bretthauer, LMFT, EMDR, PACT, Marriage & Family Therapist
Brook Bretthauer
Marriage & Family Therapist, LMFT, EMDR, PACT
Verified Verified
7 Endorsed
Loveland, CO 80537
I specialize in self empowerment, couples therapy, relationships, trauma, anxiety, depression, grief, parenting, premarital therapy, divorce, eating disorders, and play therapy.
I am glad you are searching for a therapist to help you with whatever life issue(s) you may be struggling with. Finding someone you feel safe and comfortable with is vital when deciding on a therapist. As part of my practice, I strive to create a secure and nurturing environment where you can share concerns and vulnerabilities while also making progress toward goals and the changes you would like to have happen in your life.
I specialize in self empowerment, couples therapy, relationships, trauma, anxiety, depression, grief, parenting, premarital therapy, divorce, eating disorders, and play therapy.
I am glad you are searching for a therapist to help you with whatever life issue(s) you may be struggling with. Finding someone you feel safe and comfortable with is vital when deciding on a therapist. As part of my practice, I strive to create a secure and nurturing environment where you can share concerns and vulnerabilities while also making progress toward goals and the changes you would like to have happen in your life.
(970) 323-3036 View (970) 323-3036
Photo of Lauren Lessner, MS, LMFT, EMDR, BSP, Marriage & Family Therapist
Lauren Lessner
Marriage & Family Therapist, MS, LMFT, EMDR, BSP
Verified Verified
10 Endorsed
Loveland, CO 80534
I specialize in personal empowerment, relationships, trauma, LGBTQIA+ areas, and life transitions (premarital, divorce, grief/loss, gender).
You may be looking for a therapist for a variety of reasons and finding one that is a good fit is very important part of that process. Being comfortable in therapy and finding someone who can provide support, while directly addressing concerns and promoting growth is essential. I provide my clients with a supportive and enriching environment to address concerns, gain insights, and achieve real change in their life and the lives of those around them.
I specialize in personal empowerment, relationships, trauma, LGBTQIA+ areas, and life transitions (premarital, divorce, grief/loss, gender).
You may be looking for a therapist for a variety of reasons and finding one that is a good fit is very important part of that process. Being comfortable in therapy and finding someone who can provide support, while directly addressing concerns and promoting growth is essential. I provide my clients with a supportive and enriching environment to address concerns, gain insights, and achieve real change in their life and the lives of those around them.
(970) 315-4154 View (970) 315-4154
Photo of Danielle Schlagel, LPC, LAC, CST, ACS, Licensed Professional Counselor
Danielle Schlagel
Licensed Professional Counselor, LPC, LAC, CST, ACS
Verified Verified
5 Endorsed
Loveland, CO 80537  (Online Only)
Whether learning healthy dating skills, premarital and couples/marriage, trying to get pregnant, recovering from an affair, or going through a divorce.
With warmth, humor, and honesty, I strive to create a time and place where you can feel supported in navigating the tough moments of life. As I’ve done this work over the last 17+ years I’ve learned that we can find joy and meaning, including in the hard things we pull away from. Relationships and emotions can feel confusing, scary, or painful. Sometimes our thoughts get overwhelming, we struggle with our emotions, and we try to hold onto control, all while feeling a bit lost. We can work collaboratively to help you get out of your head, learn to manage your feelings & boundaries, heal relationships, and create the life you want.
Whether learning healthy dating skills, premarital and couples/marriage, trying to get pregnant, recovering from an affair, or going through a divorce.
With warmth, humor, and honesty, I strive to create a time and place where you can feel supported in navigating the tough moments of life. As I’ve done this work over the last 17+ years I’ve learned that we can find joy and meaning, including in the hard things we pull away from. Relationships and emotions can feel confusing, scary, or painful. Sometimes our thoughts get overwhelming, we struggle with our emotions, and we try to hold onto control, all while feeling a bit lost. We can work collaboratively to help you get out of your head, learn to manage your feelings & boundaries, heal relationships, and create the life you want.
(720) 463-1277 View (720) 463-1277
Photo of Shaunna Kauffman, MSW, LCSW, Clinical Social Work/Therapist
Shaunna Kauffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Loveland, CO 80538
I work with issues such as anxiety, depression, life transitions (divorce, career and family changes, aging), chronic illness and grief and loss.
I work with issues such as anxiety, depression, life transitions (divorce, career and family changes, aging), chronic illness and grief and loss.
(970) 292-6916 View (970) 292-6916
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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.