Brainspotting Therapists in Louisville, CO
![Photo of Patricia M Kelly, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c3f056d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia M Kelly
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Louisville, CO 80027
I have studied and trained in both EMDR and brainspotting to bring effective trauma treatment to my clients.
I have been providing support to children, adults and families during times of stress, transition and crisis for over 30 years. Areas of specialization include trauma resolution, life transitions and grief. My approach is both compassionate and practical. Supporting healthy attachment in relationship and supporting the inner changes that occur when one steps onto a spiritual path are of particular interest as well. Moving from worn out habits driving behavior to genuine expression and presence.
I have studied and trained in both EMDR and brainspotting to bring effective trauma treatment to my clients.
I have been providing support to children, adults and families during times of stress, transition and crisis for over 30 years. Areas of specialization include trauma resolution, life transitions and grief. My approach is both compassionate and practical. Supporting healthy attachment in relationship and supporting the inner changes that occur when one steps onto a spiritual path are of particular interest as well. Moving from worn out habits driving behavior to genuine expression and presence.
![Photo of Monica Ramunda - Rocky Mountain Counseling Services, MA, LPC, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/21915dc4-42b6-4072-ab06-21e12b2edf6e/3/320x400.png)
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC, RPT-S
Verified Verified
1 Endorsed
Louisville, CO 80027
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Are you trying to manage a major life transition? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer counseling for individuals, struggling with anxiety, depression, trauma, major life transitions, & women's issues. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past six years in a row.
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Are you trying to manage a major life transition? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer counseling for individuals, struggling with anxiety, depression, trauma, major life transitions, & women's issues. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past six years in a row.
![Photo of Joe Saavedra - Emmaus Road Counseling CO, MA, LMFT, CSAT, CMAT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/45d1bd4a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emmaus Road Counseling CO
Marriage & Family Therapist, MA, LMFT, CSAT, CMAT, CCTP
Verified Verified
16 Endorsed
Louisville, CO 80027 (Online Only)
As a Certified Clinical Trauma Professional, let me help you process traumatic episodes using Internal Family Systems (IFS), Trauma Resilience (TRM), Brainspotting, and Alpha-Stim Cranial Electrotherapy Stimulation (CES).
As a Certified Sex Addiction Therapist (CSAT) and Certified Clinical Trauma Professional (CCTP) trained in IFS, I am absolutely passionate about helping those impacted by sexual integrity issues. I work with "addicted parts" using individual, couple, and group therapy modalities. I am quite aware of relational trauma that partners of sex, porn, and relationship addicts experience, and I compassionately work to guide addicted parts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues.
As a Certified Clinical Trauma Professional, let me help you process traumatic episodes using Internal Family Systems (IFS), Trauma Resilience (TRM), Brainspotting, and Alpha-Stim Cranial Electrotherapy Stimulation (CES).
As a Certified Sex Addiction Therapist (CSAT) and Certified Clinical Trauma Professional (CCTP) trained in IFS, I am absolutely passionate about helping those impacted by sexual integrity issues. I work with "addicted parts" using individual, couple, and group therapy modalities. I am quite aware of relational trauma that partners of sex, porn, and relationship addicts experience, and I compassionately work to guide addicted parts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues.
![Photo of Katy De Angelis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5e67912-4ee7-47af-a85a-2dfe8e9f6051/1/320x400.jpeg)
Katy De Angelis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, CO 80027
I offer psychotherapy combined with Brainspotting, which offers an extra supportive layer of insight and processing.
I believe one of the bumpiest roads in life is the journey to and through parenthood. My practice specializes in supporting overwhelmed and depleted moms and dads with kids of all ages who are looking to feel better. My clients report feeling immediate relief after beginning to work with me and I would be honored to journey alongside you. Do you feel angry or unhappy most days? Are burnt out and depleted? Do you feel resentful towards your partner? Are you screaming at your child? Parenting is hard. I know you love your family so much. Your family’s well-being begins with your own.
I offer psychotherapy combined with Brainspotting, which offers an extra supportive layer of insight and processing.
I believe one of the bumpiest roads in life is the journey to and through parenthood. My practice specializes in supporting overwhelmed and depleted moms and dads with kids of all ages who are looking to feel better. My clients report feeling immediate relief after beginning to work with me and I would be honored to journey alongside you. Do you feel angry or unhappy most days? Are burnt out and depleted? Do you feel resentful towards your partner? Are you screaming at your child? Parenting is hard. I know you love your family so much. Your family’s well-being begins with your own.
![Photo of Elizabeth Klaers, MSW, LCSW, ACS, SPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc52ebd-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Elizabeth Klaers
Clinical Social Work/Therapist, MSW, LCSW, ACS, SPT
Verified Verified
3 Endorsed
Louisville, CO 80027
Mindfulness, Interpersonal Trauma Studies, Neuroscience, Child Counseling, Expressive Arts, Brainspotting Level II and clinical work with individuals, couples and children.
Are you facing difficult times related to work, social or romantic relationships? Are you in need of practical strategies or, time to integrate fully what you already know? My approach will support you in making the connections you need internally & externally to overcome challenges and cultivate more ease being fully you. Your willingness to engage in the work will assist you in finding empowerment, increased understanding and acceptance. Specializing in identity development, relational challenges, issues of childhood, grief and life transitions.
Mindfulness, Interpersonal Trauma Studies, Neuroscience, Child Counseling, Expressive Arts, Brainspotting Level II and clinical work with individuals, couples and children.
Are you facing difficult times related to work, social or romantic relationships? Are you in need of practical strategies or, time to integrate fully what you already know? My approach will support you in making the connections you need internally & externally to overcome challenges and cultivate more ease being fully you. Your willingness to engage in the work will assist you in finding empowerment, increased understanding and acceptance. Specializing in identity development, relational challenges, issues of childhood, grief and life transitions.
![Photo of Angela Bigford, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c9bd1d1-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
My methods are whole-brained, linking both left-brain talk therapy and right brain expressive therapies (Family Constellation work, Hakomi Experiential Therapy, SandPlay, & expressive exercises), CBT and Psych-K core belief work to transform negative beliefs, and EMDR, & BrainSpotting to process traumatic events.
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors may be trying to communicate. Specifically, I work with anxiety/ptsd, depression, anger, health crises/fear of death or abandonment, low self-esteem, and grief. Together we choose methods that feel like a fit to meet your circumstance. Ultimately, the goal is empowerment.
My methods are whole-brained, linking both left-brain talk therapy and right brain expressive therapies (Family Constellation work, Hakomi Experiential Therapy, SandPlay, & expressive exercises), CBT and Psych-K core belief work to transform negative beliefs, and EMDR, & BrainSpotting to process traumatic events.
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors may be trying to communicate. Specifically, I work with anxiety/ptsd, depression, anger, health crises/fear of death or abandonment, low self-esteem, and grief. Together we choose methods that feel like a fit to meet your circumstance. Ultimately, the goal is empowerment.
![Photo of Lisa Aweida-Ross, PsyD, MA, Psychologist](https://photos.psychologytoday.com/3ae6957d-a115-4c9c-89a3-9f61f8c3ee88/2/320x400.jpeg)
I am a consultant in a trauma technique called clinical brainspotting.
Are you overwhelmed by your emotions? Do you worry excessively and strive to gain control? Are events from your past difficult to leave behind? Would you like to feel more connection with others? If you have tried unsuccessfully to make changes, therapy can help. I provide a comfortable, safe environment for psychotherapy that blends warmth, humor, compassion and interactive conversation. I truly enjoy my work and strive to help clients build on strengths and create more effective patterns of living. I have specialized training and 32 years of experience working with women, men, children and families.
I am a consultant in a trauma technique called clinical brainspotting.
Are you overwhelmed by your emotions? Do you worry excessively and strive to gain control? Are events from your past difficult to leave behind? Would you like to feel more connection with others? If you have tried unsuccessfully to make changes, therapy can help. I provide a comfortable, safe environment for psychotherapy that blends warmth, humor, compassion and interactive conversation. I truly enjoy my work and strive to help clients build on strengths and create more effective patterns of living. I have specialized training and 32 years of experience working with women, men, children and families.
![Photo of Joanne Neiman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3be02f97-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Joanne Neiman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Louisville, CO 80027
I offer a holistic approach tailored to your specific needs in order to help you live a fulfilling life - including Clinical Virtual Reality, Brainspotting, Pain Reprocessing Therapy, and Mindfulness Practices.
We are living in difficult times and your experiences and challenges are uniquely yours. Whether you are facing Chronic Pain, Trauma, Chronic Illness including Cancer, Depression, Anxiety, ADHD, Social Anxiety, and School/Academic Difficulties.
I offer a holistic approach tailored to your specific needs in order to help you live a fulfilling life - including Clinical Virtual Reality, Brainspotting, Pain Reprocessing Therapy, and Mindfulness Practices.
We are living in difficult times and your experiences and challenges are uniquely yours. Whether you are facing Chronic Pain, Trauma, Chronic Illness including Cancer, Depression, Anxiety, ADHD, Social Anxiety, and School/Academic Difficulties.
![Photo of Theresa Palermo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f3b4a34-0d6b-436b-98be-32699df26e2a/2/320x400.jpeg)
With over 30 years experience as a therapist working to help individuals of all ages to overcome obstacles and deal with grief, loss, adversity, mental illness and trauma, I have developed an expertise in helping people to integrate the experiences that they encounter and reach a new level in their lives. I works with children, adolescents and adults in individual and family therapy, utilizing Play Based Therapy, Talk Therapy, AEDP, Solution Focused Brief Therapy, EMDR and Brainspotting. My areas of specialty include, Adoption Issues, Trauma/PTSD, Depression, Anxiety, Divorce, Parenting Issues, Grief, Loss and life transitions.
With over 30 years experience as a therapist working to help individuals of all ages to overcome obstacles and deal with grief, loss, adversity, mental illness and trauma, I have developed an expertise in helping people to integrate the experiences that they encounter and reach a new level in their lives. I works with children, adolescents and adults in individual and family therapy, utilizing Play Based Therapy, Talk Therapy, AEDP, Solution Focused Brief Therapy, EMDR and Brainspotting. My areas of specialty include, Adoption Issues, Trauma/PTSD, Depression, Anxiety, Divorce, Parenting Issues, Grief, Loss and life transitions.
![Photo of Kelly Luck, MA, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/6896ead8-e188-4e8f-b5a9-9d3385055e7b/3/320x400.jpeg)
Kelly Luck
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Louisville, CO 80027
I have additional trainings in Brainspotting and DBT.
My Approach: Direct and Compassionate - I believe these are the two greatest traits I can bring into my work with others. While working with clients I strive to provide honest feedback that will help guide them forward towards recovery while offering compassion along the journey. I believe that the best route to change is a direct one that does not beat around the bush. The road to recovery of any form can be very difficult as life may be in a state of turmoil. I have found that offering a compassionate approach that fits an individual's needs is the best route to take.
I have additional trainings in Brainspotting and DBT.
My Approach: Direct and Compassionate - I believe these are the two greatest traits I can bring into my work with others. While working with clients I strive to provide honest feedback that will help guide them forward towards recovery while offering compassion along the journey. I believe that the best route to change is a direct one that does not beat around the bush. The road to recovery of any form can be very difficult as life may be in a state of turmoil. I have found that offering a compassionate approach that fits an individual's needs is the best route to take.
![Photo of Jessica McCrea, PsyD, Psychologist](https://photos.psychologytoday.com/46d1c6c0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
These include trauma-informed hypnotherapy, EMDR, Brainspotting, Energy Psychology and Self-Compassion Training.
The emotional challenges you are facing in your relationships or your work signal the opportunity for your greatest growth. Whether you are experiencing anxiety, stress, emotional reactivity, loneliness, grief, relationship challenges, life transitions or low self-worth, I can assist you to make lasting change. Within our collaboration together, you can learn skills for self-soothing, find relief from emotional reactivity, and shift self-limiting thoughts to thoughts that help you thrive.
These include trauma-informed hypnotherapy, EMDR, Brainspotting, Energy Psychology and Self-Compassion Training.
The emotional challenges you are facing in your relationships or your work signal the opportunity for your greatest growth. Whether you are experiencing anxiety, stress, emotional reactivity, loneliness, grief, relationship challenges, life transitions or low self-worth, I can assist you to make lasting change. Within our collaboration together, you can learn skills for self-soothing, find relief from emotional reactivity, and shift self-limiting thoughts to thoughts that help you thrive.
15 Second Videos
Pamela Silsby-Sharkey
D.J. Bishop
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
![Photo of Valerie Lorig, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/440505a2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use EMDR, Brainspotting, Hakomi Experiential Therapy, Somatics, Mindfulness/Awareness Therapy and PACT Couples Therapy.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
I use EMDR, Brainspotting, Hakomi Experiential Therapy, Somatics, Mindfulness/Awareness Therapy and PACT Couples Therapy.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
![Photo of Ryan H Dawson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c1c989c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ryan H Dawson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Louisville, CO 80027
I also offer brainspotting to get to the root of performance issues.
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
I also offer brainspotting to get to the root of performance issues.
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
![Photo of Steven Moore, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3edb8e7f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Steven Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
16 Endorsed
Louisville, CO 80027 (Online Only)
Are you struggling with managing your work, relationships, and day-to-day responsibilities? Since you're here, it's likely that you are looking for a safe place to get immediate relief as well as to create lasting change. In our work together, you will learn to re-wire automatic thoughts, feelings, and behaviors that are getting in the way of your happiness. I offer individual and couples therapy, using an eclectic approach, including body psychotherapy, EMDR Therapy, and Brainspotting.
Are you struggling with managing your work, relationships, and day-to-day responsibilities? Since you're here, it's likely that you are looking for a safe place to get immediate relief as well as to create lasting change. In our work together, you will learn to re-wire automatic thoughts, feelings, and behaviors that are getting in the way of your happiness. I offer individual and couples therapy, using an eclectic approach, including body psychotherapy, EMDR Therapy, and Brainspotting.
![Photo of Darleen Gegich, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50c05a83-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brainspotting and Sensorimotor Psychotherapy are experiential modalities that can provide relief from common internal struggles.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.
Brainspotting and Sensorimotor Psychotherapy are experiential modalities that can provide relief from common internal struggles.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.
![Photo of Pamela Silsby-Sharkey, LPC, NCC, Coach, Licensed Professional Counselor](https://photos.psychologytoday.com/25649888-a716-47c7-a818-aca17fa5e168/2/320x400.jpeg)
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
Verified Verified
7 Endorsed
Louisville, CO 80027
Brainspotting, Tapping, EMDR, & Energy Psychology.
You feel stuck. You are in your head processing everything, all-day, every-day, from your relationships to your work-life. You’re always overthinking, over-analyzing… each conversation and replaying every interaction in your mind. A never-ending loop of anxious thoughts spins through your mind. These thoughts distract you from living your life. You try to do self-care, but you can’t seem to get any relief. Instead, you feel overwhelmed with fear, guilt, and confusion. Self-doubt consumes you. It’s exhausting endlessly second-guessing yourself. Your fear and insecurities overpower you and they’re taking over your life. You feel lost.
Brainspotting, Tapping, EMDR, & Energy Psychology.
You feel stuck. You are in your head processing everything, all-day, every-day, from your relationships to your work-life. You’re always overthinking, over-analyzing… each conversation and replaying every interaction in your mind. A never-ending loop of anxious thoughts spins through your mind. These thoughts distract you from living your life. You try to do self-care, but you can’t seem to get any relief. Instead, you feel overwhelmed with fear, guilt, and confusion. Self-doubt consumes you. It’s exhausting endlessly second-guessing yourself. Your fear and insecurities overpower you and they’re taking over your life. You feel lost.
![Photo of D.J. Bishop, MA, LPC , LAC , Licensed Professional Counselor](https://photos.psychologytoday.com/9f6651f3-0dd7-4d56-a58c-f1b45533cdce/2/320x400.jpeg)
D.J. Bishop
Licensed Professional Counselor, MA, LPC , LAC
Verified Verified
2 Endorsed
Louisville, CO 80027
Using evidence-based approaches (EMDR, Brainspotting, Empty Chair, Mindfulness), I will help you gain insights into the root causes of your anxiety and develop practical coping skills.
Are you tired of feeling overwhelmed by anxiety? Are you struggling with feelings of panic? As a licensed professional counselor and licensed addiction counselor, I specialize in providing targeted therapy to help you overcome anxiety and regain control over your life. I understand the challenges that come with anxiety, and I am here to guide you through the release and recovery process. Together, we'll work towards moving out of overwhelm and isolation and into integration and connection. This will allow you to find a sense of calm and peace.
Using evidence-based approaches (EMDR, Brainspotting, Empty Chair, Mindfulness), I will help you gain insights into the root causes of your anxiety and develop practical coping skills.
Are you tired of feeling overwhelmed by anxiety? Are you struggling with feelings of panic? As a licensed professional counselor and licensed addiction counselor, I specialize in providing targeted therapy to help you overcome anxiety and regain control over your life. I understand the challenges that come with anxiety, and I am here to guide you through the release and recovery process. Together, we'll work towards moving out of overwhelm and isolation and into integration and connection. This will allow you to find a sense of calm and peace.
![Photo of Uri Talmor, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cab2553-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Uri Talmor
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Louisville, CO 80027 (Online Only)
I have decades of experience in the fields of personal growth (since 1990) and mental health (2004); I've developed an approach based on Internal Family Systems (IFS), gestalt, and other models, called Conscious Heart Integration (CHI). It's gentle and transformative, and many clients say it's different than anything else they've tried. CHI goes beyond talk therapy. Of course, effective treatment includes being witnessed, heard, and deeply understood, but there is much more possible in healing spaces. Somatic, parts-based, and transpersonal models have opened the door for more experiential, holistic, and transformational treatment.
I have decades of experience in the fields of personal growth (since 1990) and mental health (2004); I've developed an approach based on Internal Family Systems (IFS), gestalt, and other models, called Conscious Heart Integration (CHI). It's gentle and transformative, and many clients say it's different than anything else they've tried. CHI goes beyond talk therapy. Of course, effective treatment includes being witnessed, heard, and deeply understood, but there is much more possible in healing spaces. Somatic, parts-based, and transpersonal models have opened the door for more experiential, holistic, and transformational treatment.
![Photo of Rowena Baca, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43c383f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rowena Baca
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Louisville, CO 80027
Are you seeking to change relationship, behavioral, or emotional dynamics that cause distress? Are you tired of feeling anxious, irritable, or down? Maybe you had a past traumatic event that is still affecting you. Regardless, you are ready to work through difficult feelings, thoughts, and or memories to gain insight into how they drive you and transform this insight into stronger relationships, better behavior choices, and regulated emotions.
Are you seeking to change relationship, behavioral, or emotional dynamics that cause distress? Are you tired of feeling anxious, irritable, or down? Maybe you had a past traumatic event that is still affecting you. Regardless, you are ready to work through difficult feelings, thoughts, and or memories to gain insight into how they drive you and transform this insight into stronger relationships, better behavior choices, and regulated emotions.
![Photo of Colleen Todd, MA, LPC, CAC, III, Licensed Professional Counselor](https://photos.psychologytoday.com/88915313-e62c-452b-865a-30b1d187add8/2/320x400.jpeg)
Colleen Todd
Licensed Professional Counselor, MA, LPC, CAC, III
Verified Verified
1 Endorsed
Louisville, CO 80027
Do you struggle with motivation, decision-making, shame/guilt or direction? Are you feeling overwhelmed or anxious? Do you struggle with substance abuse? Are you going through transition and struggling to find your own genuine direction? Are you nervous to ask for help? Are you concerned therapy won't be effective? Beginning treatment is a big decision and finding an effective and compassionate therapist that can ease your transition into therapy is very important. I have a warm, genuine and direct approach and believe you will find our work together will be deeply effective and the results positive and lasting.
Do you struggle with motivation, decision-making, shame/guilt or direction? Are you feeling overwhelmed or anxious? Do you struggle with substance abuse? Are you going through transition and struggling to find your own genuine direction? Are you nervous to ask for help? Are you concerned therapy won't be effective? Beginning treatment is a big decision and finding an effective and compassionate therapist that can ease your transition into therapy is very important. I have a warm, genuine and direct approach and believe you will find our work together will be deeply effective and the results positive and lasting.
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How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.