Anxiety Therapists in Louisville, CO

Welcome and thanks for stopping by! I am currently accepting tele-health clients 21+. I've been licensed as a marriage and family therapist since 2002 and in Colorado with 5 years of professional work. I have a master's degree in counseling. Everyone, at some point needs a helping hand, and I'm looking forward to taking this journey with you! Like many of us I have had to create new meaning out of the relationships and challenges of my childhood.

Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.

Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Are you trying to manage a major life transition? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer counseling for individuals, struggling with anxiety, depression, trauma, major life transitions, & women's issues. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past six years in a row.

I am a licensed psychologist in the state of Colorado. I have the authority to practice under PSYPACT. I have been practicing psychotherapy for 20 years. Most recently, I served patients at UCHealth. Currently, in addition to providing services through Lightbrook Psychology, LLC, I am full-time clinical faculty at the University of Denver, Graduate School of Professional Psychology (GSPP). Apart from my professional work, I love spending time with my kids and my Golden Retriever. I love running, hiking, camping and creative writing. I have a running podcast that focuses on running, parenting and mid-life challenges.

Everyone has seasons in life where they are struggling and need help. I provide a supportive and nonjudgemental space to receive support and healing for anxiety, depression, life changes (such as divorce, birth, marriage, moving, new jobs), loss, trauma, emotional regulation, relationships problems and even general goal setting. I believe the key to life satisfaction is identifying your core values and then working to align your behaviors and decisions with those values.

The world around us is constantly evolving and changing in unparalleled ways and at an unprecedented pace - so, too, are the hardships that people are experiencing that accompany them. I work with adults and teens from all walks of life, helping them to navigate, understand, and overcome the hardships that they are facing. If you are experiencing things like depression, anxiety, or the effects of trauma in your life, please know that you don't have to fight that battle alone. My job is to walk alongside you and brave that terrain together.

Are you feeling stuck or struggling? Experiencing relationship difficulties or feeling disconnected from your partner? Feeling stressed or sad to the point that you can't live the life you want? Perhaps you are unsure how to help yourself or your family cope during this difficult time. I am glad you found your way here! I specialize in helping individuals, couples, and families work through the challenges that are interfering with their quality of life. With over 15 years of experience, I help people with a wide range of emotional struggles, relationship conflicts, and stress management.

Welcome! Beginning therapy requires bravery, vulnerability, and strength. I commend you for taking this important step to help yourself heal. My goal as a therapist is to create a safe and supportive environment to help teens, young adults, and adults live happier, more fulfilling lives. I specialize in helping people process and overcome anxiety, depression, OCD, trauma/PTSD, challenging relationships, life transitions, and other issues by developing increased inner-compassion, self-awareness, and healthy thought patterns.

Are you looking for a therapist who can help you and your child connect better with one another? How about helping them to connect better with their teachers, friends and most importantly, themselves? Are you hoping your child can learn the skills needed to manage their big feelings and overcome their every day challenges? Through the use of Synergetic Play Therapy, I blend the therapeutic power of play with nervous system regulation, interpersonal neurobiology, attachment, mindfulness, and my own authenticity to help your child learn new ways to respond to the challenges they encounter as they move through the world.

I am passionate about my role as a helper and the partnership that is created when I work with adolescents, adults, and seniors on their journeys toward wellness. Typical goals that I help my clients achieve are: Moving forward after traumatic events. Creating a mindful, purposeful way of facing life's challenges such divorce, infertility, and grief /loss. Developing skills to cope with symptoms of depression or anxiety. Staying present during the transition to becoming a new parent, tackling a new career, or moving toward retirement.

Are you stressed or unsatisfied and ready to make a change in your life? Are you struggling in your relationships? Perhaps feeling lost and overwhelmed after having a baby? If so, I can help! I specialize in anxiety, depression, perinatal mood/ anxiety disorders, and relational issues. I believe good therapy should be collaborative, and your relationship with your therapist is key. This is YOUR therapy- I hope that you feel empowered to look around and find a therapist who feels like the right fit. Please don't hesitate to reach out- we all need support during this difficult time.

Are you struggling in your relationship with yourself or others? Are you going through a transition or significant event that has left you feeling overwhelmed or disconnected? In each of our lives, there are times when we need support to navigate challenges; it takes great strength to reach out for support and be open to learning the tools to be our healthiest selves. I strive to provide each of my clients with non-judgmental support, insight into cycles that maintain your presenting concerns, and guidance to begin to approach your problems differently. I specialize in anxiety disorders, relationship work and eating disorders.

Have you ever felt like you weren't "good enough"? Do you find yourself thinking negatively about aspects of who you are? Does fear get in the way of getting what you want out of life? I hear you. Whether it's depression, anxiety, becoming a new parent, having relationship stress, perfectionism, or dealing with a loss, we all deserve a space to process our experience with someone we trust. You deserve to feel supported and listened to by others while also uplifting ourselves through self-compassion and self-love.

I am a individual adult counselor and PACT trained couple/marriage therapist. Psychotherapy is a journey of self-exploration, self-discovery and self-awareness. My approach centers around a belief in the healing and transformative power of mindfulness, and mind-body awareness. With guidance and support, these tools lead to freedom, joy, the manifestation of your natural talents and gifts, and your true voice. I offer a supportive, compassionate style, and a strong, steady, presence for our work together; I also skillfully and precisely challenge the emotional, cognitive, and behavioral patterns that keep you feeling stuck.

I offer a free 30-minute virtual consultation! Anxiety has snuck up on you, and you're not quite sure how. In your day-to-day you've realized that you're overwhelmed, feeling nervous, second-guessing yourself, and simply wanting to feel confident and self-assured. You're here because you've noticed how harshly you criticize yourself, and it feels terrible. Well, you're not alone... Together we'll work to ease sources of anxious thoughts and feelings, heal old wounds, and help you discover a sense of love and care for yourself. My specialties are anxiety, low self-esteem, attachment patterns, and substance use.

I specialize in working with children, adolescents and families. In my practice I assist individuals with issues related to anxiety, depression, grief and trauma. I help children and teenagers who may struggle with worrying often, have low self-esteem, are feeling sad or withdrawn, having difficulty at school, experiencing social anxiety or lacking peer relationships, and who are displaying behavioral problems. I also work with families who are experiencing conflict or going through divorce, and I provide coaching to parents. I offer play and art therapy, CBT, DBT and client and solution focused therapies.

Do you find yourself struggling despite working hard to build the life you want? Excel in some areas of your life while you feel lost in others? Feeling stuck or uncertain about which direction to move in? I’m glad you’re here! It can be difficult to talk about our struggles, but often a relief too, because we realize we’re not alone and there is help available to us. I believe therapy can be a productive, yet healing process. If you're tired of repeating the same patterns, feeling lost or uncertain about an aspect of your life, or struggling in your relationships, I'm here to help you uncover your full potential.

I work with individuals and couples who are seeking support and greater well-being. Through a creative and practical collaboration, I work with clients to bring awareness and curiosity to their strengths and challenges. Together we can explore your patterns and create sustainable changes. I have over a decade of experience working with clients who are experiencing stress, relationship issues, depression, anxiety, low self-esteem, and life transitions. I specialize in an integrative and relational approach to therapy which focuses on developing a strong therapeutic relationship of realness, connection, and communication.

I have been in practice for over 30 years. After receiving my Ph.D from the University of Colorado and completing a 3 year Post-Doctorate at UCLA I returned to Colorado to build my practice. For the first several years I worked in both Inpatient and Outpatient environments. As a result I have experience working with a wide range of psychological issues. Currently, I work from my office or do video conferencing therapy with individuals who most frequently present with symptoms of anxiety and/or depression. I work with adults and couples.