Therapists in Longmont, CO

Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well

Are you stressed out and overwhelmed? Does it feel like no matter how hard you try, your relationships aren't satisfying? Are you struggling to adjust after a major life change? I am here to help. I am passionate about guiding you in developing long-lasting solutions to live the life you’ve always wanted.

I am passionate about offering individuals the opportunity to reconnect, strengthen the gifts they have, and to Thrive. I established Thrive, my group practice, in 2012. I work with clients of all ages from diverse backgrounds - those who are striving to bring their lives and dreams together - to help them achieve happy and healthy relationships. I specializes in body focused effective treatment for trauma, and evidenced based treatment for OCD, phobias, and anxiety.

Are you anxious about your relationship? Make the changes you want! Are you angry or depressed? I specialize in couples counseling, anxiety, depression, and anger. Why wait to make the positive changes you want? Let's create new tools custom tailored for you. I will listen carefully, and be a proactive teacher, as you learn and integrate what is possible in your life. I have an office in Boulder and also use online/phone/zoom choices for your convenience.

Hello! Update Aug 2024: Please reach out to me with your Therapy Goals to book a consultation. Openings at 11:00 & 1:00 on Thursdays and 1:00 on Fridays, mtn time. I offer support & coping skills to individual adults who are experiencing stress, anxiety, and depression. I work to understand your challenges, validating and reflecting your experience back to you, and supporting you in clarifying your needs so you can discover the best approach to move forward. We will weave in mindfulness, emotion regulation, and interpersonal skills. I see individual adults, not couples or teens.

Are you finally ready for positive change and growth? I love working with clients who are curious and ready to take this leap. I use research-based, effective approaches in healing trauma, gaining self-esteem, working with anxiety, and many other issues. I have experience with clients of all ages including families and couples. I use EMDR and other body-based counseling for trauma resolution, along with mindfulness, and an eclectic mix of approaches to fit each unique person and situation.

The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, a clearer path through life, and a sense of being more "yourself". I take an eclectic approach, using talk therapy, dreamwork/play, creative expression, insight into family relationships, and exploring beliefs developed in childhood and the ways that they influence your current patterns and choices.

Are you able to accept yourself as you are right now, while also committing to change? While you may be seeking therapy to get rid of a problem, what if we turn toward that problem, listen to it, and even notice how it is taking care of you? Ironically, this is how problems seem to shift. You may struggle with your capacity to feel present and authentic in your relationships. These struggles may have roots in what you first learned about love and closeness as a little person. In our work you can learn to embrace, understand, and take good care of this early imprint in your adult relationships.

Our small group practice specializes in mentoring and coaching, a relatable and effective modality for teens, young adults, and adults. Through your real-life experiences, mentors model and teach coping tools, life skills, and track desirable habits. The nature of this approach is relational, practical, and strategic. We cultivate a trusting relationship with you, which we believe is foundational to change and personal growth. We use methods such as Motivational Interviewing, DBT, psychoeducation, and mindfulness practices to help you develop insight and make informed decisions. We welcome neurodiverse and neurotypical clients.

All of us have been hurt and humiliated, and some of us have suffered real trauma, neglect or abuse. We try to bury these experiences, and in order to live we develop ways to protect ourselves that typically involve blame, withdrawal, anger, drugs, manipulation and more. The therapeutic answer involves first resolving thoughts, feelings and behaviors born of actual or perceived past experiences, and secondly discovering an inner core of strength. Psychotherapy facilitates a sense of greater confidence and compassion, and fosters new awareness of connection and belonging. My interest and skill is in being useful to you in this process.

My passion, since I was a child, has always been with working with people of all ages, and helping them form healthy relationships with themselves and others. While I have spent years working with emotionally challenged children, tired and exhausted parents, at risk teenagers in both the UK as well as in the US, my goal is to continue providing supportive and therapeutic approaches while also teaching skills and strategies to deal with pressure and stressful situations in life.

Now offering TELEHEALTH. KIDSTUFF Child & Family Counseling, P.C. specializes in helping kids and families navigate life's challenges and improve overall wellness. We help kids AND ADULTS overcome a variety of issues including family conflict, domestic violence, divorce, blended families, academic and social challenges, bullying, addiction (including gaming,) low self esteem, ADHD, Depression, Anxiety, PTSD and much more. Our LICENSED counselors have many years of experience providing evidence- based techniques including expressive therapies like art, music, play and trauma-informed yoga therapy. Also offering reunification therapy.

I have 25+ years of experience in the field of Mental and Neuro Health. My special Interest and Expertise is in the areas of Functional Neurological Disorders (FND), Somatoform Dissociation, (P)NES, NEAD, Epilepsy, Unexplained Medical Symptoms, and Unique Experiences (such as hearing voices, having visions, mystical or paranormal experiences).

Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.

I specialize in blending somatic trauma therapy and attachment repatterning. This kind of work is most effective in treating issues that traditional talk therapy has the hardest time treating. Incorporating ketamine into this approach allows quicker access to incredibly deep and subtle personal material.

My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.

I have over 35 years of experience helping individuals and couples with their personal growth and have enjoyed every minute of it! After receiving my PhD in Clinical Psychology, I went on to receive certification in Stress management, Biofeedback therapy, Emotional Trauma and PTSD, Mind-Body Medicine, EMDR therapy, Brainspotting, Bereavement Therapy, and Couples therapy. As a Certified Biofeedback Therapist, I treat all stress related illness with very good results.

I have more than 30 years of experience working with children, adolescents, adults, and families. My expertise is in treating trauma and attachment issues but I am adept at helping with anxiety, depression, and adjusting to a current life crisis such as divorce and loss. Another area of expertise is working with children, especially children between 0 and 6.

If you're struggling, I want you to know it doesn't have to be so hard, and you don't have to go it alone. Together we can begin to understand and cope with emotions and situations which can seem overwhelming. Relationships can create such powerful movement in our lives, and offer real hope. I share a profound respect for your choice to begin therapy, and will provide a non-judgmental space to express yourself. Anxiety, loss, transition -- often these struggles give us opportunity to grow and deepen our knowledge of ourselves.