Solution Focused Brief (SFBT) Therapists in Longmont, CO

My ideal client is struggling with depression, anxiety, stress, self-esteem issues, or grief. They are interested in learning about themselves and cultivating healthy coping strategies to deal with the challenges of our modern world. They understand that we all have the opportunity to continue growing and they want to live a more free, and self-expressed life.

Hello, my name is David Ejchorszt (pronounced eye-corst) I am a Licensed Clinical Social Worker. I have over 10 years' experience assisting individuals to overcome their mental health concerns related to anxiety, depression, and general life struggles. I believe in providing caring compassionate therapy geared towards your goals. I specialize in Solution Focused interventions and Cognitive Behavioral interventions with the goal assisting individuals, couples, and families to overcome their struggles with anxiety and depression mood disorders and general life stressors.

You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.

My counseling style embraces the principles of Positive Psychology, which is based upon the belief that we should be as concerned with a person's strengths as well as their weaknesses. This approach takes a client-centered approach; building the best parts of an individual's life, as well as repairing the worst. I believe in using a kind yet direct approach with my clients working in a non-judgmental manner meeting clients directly where they are in life. My strong belief in the healing process has allowed me to have the honor of being a part of positive change in the lives of my clients.

I know that children and teens have strengths along with concerning risk factors that may need attention. If you or your family members are experiencing difficulty with your relationships because of communication and problem-solving problems, please consider evidence-based individual or episodic family therapy. Research shows lasting results when parents and youth learn ways to enhance one another's relational skill-building together. I specialize in helping clients find ways to work through risks such as substance abuse, aggression, anxiety, mood swings, trauma, loss and grief, and school issues.

The desire to be connected to others is innate, and yet we sometimes find ourselves alone, hopeless, sad, scared, and angry. I believe that being connected to ourselves and others is part of the human experience, and recovery from symptoms that interrupt our ability to live our lives to the fullest is possible. I have over 20 years of experience working with individuals who struggle with issues related to depression, anxiety, trauma and addiction. I believe change and insight are possible, and freedom from pain and suffering is attainable.

Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day.

I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.

Are you feeling unfulfilled in your relationship, career, or life in general? Struggling with the weight of depression, anxiety, ADHD symptoms, poor boundaries, life transitions, or chronic illness? Ready to break free from the limitations of talk therapy? Eager to explore fresh perspectives and effective solutions?

For 30 years, I have helped clients overcome depression, anxiety, anger, stress, relationship conflicts, ADD, addictions, workplace, and motivation problems. I am a very interactive, direct (often with humor) and solution focused therapist who challenges clients to instigate the change they want to see. I help clients develop skills in approaching discomfort rather than avoiding. Using cognitive strategies, I can help you change negative thinking to positive. I help clients express their healthiest emotions rather than using emotions to defend or manipulate. I encourage exercise and mindfulness for optimal living.

Do you feel like you are living in a state of chaos, dealing with a difficult transition, struggling with executive functioning, or would like to alleviate unhelpful behaviors or thoughts? You have arrived at a great place in seeking counseling! My professional focus includes depression, anxiety, mood disorders, trauma, self-esteem, attachment concerns, intimate partner abuse, critical incidents, threat assessment/crisis intervention, and coaching. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.

Are you feeling overwhelmed with your current circumstances or struggling to find your purpose? Are you having a difficult time healing from past experiences? Many of us face challenges that can lead to anxiety, overwhelm, and a sense of doubt about ourselves and our future. These challenges not only impact how you feel, but your relationship with those around you. You do not have to face these experiences alone. In our sessions, we will concentrate on building your skills and resilience so you can tackle life's obstacles with confidence. We will work together to help you experience relief and find self-assurance in your life.

Transition can be overwhelming. I truly understand coming from numerous points in my life of transition and career change. So, to honor you, I won’t promise seeking direction and clarification will be easy but together We will find the solutions. I am passionate about co-creating with my clients to support and coach them in finding the answers that best fit their lives. I have experience in relational issues, grief and loss, and life and work balance concerns.

Grab a hot beverage, your favorite cozy blanket, and let’s sit down together. If you are finding yourself in the midst of painful experiences, past or present, you know that it can present with many challenges. Grappling with life changes, past traumas, and current addictions can keep us stuck. I believe you have the internal wisdom to guide you through your current circumstances; let’s find that inner voice and honor it.

Hello! If you're an adult who is looking for ways to manage life on life's terms, you're in the right place. In my therapy practice, I help people like you address issues of burnout, anxiety, perfectionism, ineffective coping skills, stress, and low-self esteem among many other challenges.

I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself thinking the same negative thoughts? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen. Together we'll explore the connection between your behaviors, thoughts and feelings and how you can learn to control them.

On the outside, you look super successful, likely the poster child for how things “ought to be”. You went to a good school, have a rewarding career and maybe got married and had some amazing kids. You have done what you expected would make you FEEL accomplished, grateful, and happy. Except that you don’t. Lately, coloring inside the lines isn’t giving you the same ‘HIT’ it used to. Instead, you are wondering “Whose rules are these anyway and why do I need to keep following them?” The gap between what is expected and how you truly feel inside keeps growing wider. You're tired- and feeling alone, disillusioned, and conned.

I provide home-based counseling services that are individualized to meet the specific needs of your child. Using evidence-based techniques, I help children and parents learn specific strategies to overcome behaviors such as hitting, yelling, tantrums, adjustment issues, peer difficulties, and fears related to school. I am passionate about partnering with families to develop effective solutions that enable children to be successful throughout all areas of their lives.

Not Accepting New Clients. There is great opportunity for growth in life's challenges. Whether you are struggling with past trauma, relationship issues, life transitions or anxiety/depression, my goal is to help you find a strong trust and confidence in yourself and your inner wisdom. Blending traditional and non-traditional approaches to growth and change, we work to identify and shed thoughts, beliefs and actions that are no longer working, and to find new and effective ways to approach old problems.