Dance Movement Therapy in Longmont, CO
Deep down you feel unworthy and unloved, often seeking external validation or busying yourself to distract from truly dealing with the root of your issues. You may be challenged by quiet moments with your thoughts before swirling into negative self-talk, anxiety, overwhelm, or shutdown. You desire to be more in control of your emotions but whenever you attempt to "figure things out" the spiraling and over-analyzing begin again, getting you stuck. On the outside you function just fine, but internally you are your harshest critic and believe you are a flawed human. Sometimes we need the gui dance of another to remind us of our magic.
Deep down you feel unworthy and unloved, often seeking external validation or busying yourself to distract from truly dealing with the root of your issues. You may be challenged by quiet moments with your thoughts before swirling into negative self-talk, anxiety, overwhelm, or shutdown. You desire to be more in control of your emotions but whenever you attempt to "figure things out" the spiraling and over-analyzing begin again, getting you stuck. On the outside you function just fine, but internally you are your harshest critic and believe you are a flawed human. Sometimes we need the gui dance of another to remind us of our magic.
Embodied Healing & Legacy LLC
Licensed Professional Counselor Candidate, LPCC, R-DMT
Verified Verified
1 Endorsed
Longmont, CO 80501
Being a person living in a marginalized body it can be hard to understand the impact of your everyday experiences. You need a space for yourself to be heard, to be seen, and most importantly to feel. Talk therapy is useful, but if it doesn’t incorporate the body, it’s not complete. Our bodies give us cues about what we need, so developing a better relationship with your body gives you more understanding and flexibility in real-time. As a somatic therapist, I will work with you to identify cues and triggers to have more choices when you need to set a boundary or stand up for yourself or a loved one.
Being a person living in a marginalized body it can be hard to understand the impact of your everyday experiences. You need a space for yourself to be heard, to be seen, and most importantly to feel. Talk therapy is useful, but if it doesn’t incorporate the body, it’s not complete. Our bodies give us cues about what we need, so developing a better relationship with your body gives you more understanding and flexibility in real-time. As a somatic therapist, I will work with you to identify cues and triggers to have more choices when you need to set a boundary or stand up for yourself or a loved one.
Mira Cantrick - Intimacy Couples Therapist
Licensed Professional Counselor, LPC, BC-DMT
Verified Verified
11 Endorsed
Longmont, CO 80501
Therapy does not require there be something inherently wrong to be of benefit. You might seek therapy because you’re a curious person, who longs to learn more about yourself—to understand your experience and its origin. I am most curious about exploring intimate relationship as a catalyst for personal growth. Intimacy is chaotic, enchanting, perplexing, and impermanent. Yet, engaging in relationship is among the most challenging and meaningful aspects of living.
Therapy does not require there be something inherently wrong to be of benefit. You might seek therapy because you’re a curious person, who longs to learn more about yourself—to understand your experience and its origin. I am most curious about exploring intimate relationship as a catalyst for personal growth. Intimacy is chaotic, enchanting, perplexing, and impermanent. Yet, engaging in relationship is among the most challenging and meaningful aspects of living.
Hilah Neisha Remaily
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
Longmont, CO 80501
Create the life you want to be living. As a neurodiverse person I know a lot about self acceptance, resilience, and compassion. If you have anxiety, struggle with past trauma, have relationship issues, low self worth, or identify as neurodiverse, reach out! I would love to talk with you. Your past, and the patterns that haunt you today do not need to run your life forever. My approach is collaborative and person centered, inspired by evidence based methods from DBT, CBT, and IFS to EMDR and Somatic Psychotherapy. Let's discover the tools that are right for you so you can reclaim your peace of mind.
Create the life you want to be living. As a neurodiverse person I know a lot about self acceptance, resilience, and compassion. If you have anxiety, struggle with past trauma, have relationship issues, low self worth, or identify as neurodiverse, reach out! I would love to talk with you. Your past, and the patterns that haunt you today do not need to run your life forever. My approach is collaborative and person centered, inspired by evidence based methods from DBT, CBT, and IFS to EMDR and Somatic Psychotherapy. Let's discover the tools that are right for you so you can reclaim your peace of mind.
Annemarie Carzoli
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
7 Endorsed
Longmont, CO 80501
There is hope. Feeling stuck, pain, or discomfort is a natural part of being human, but the pain doesn't have to control your daily life. The challenges you face may stem from trauma, depression, anxiety, or the struggle to make a relationship succeed. I am a body-centered psychotherapist interested in your well-being and in helping you understand the source of your pain. I would like to get to know you and provide a space where you can show up just as you are; where transformation and healing can take place. Together we will help you embody your strengths and internal wisdom to break unhealthy patterns and help you move forward.
There is hope. Feeling stuck, pain, or discomfort is a natural part of being human, but the pain doesn't have to control your daily life. The challenges you face may stem from trauma, depression, anxiety, or the struggle to make a relationship succeed. I am a body-centered psychotherapist interested in your well-being and in helping you understand the source of your pain. I would like to get to know you and provide a space where you can show up just as you are; where transformation and healing can take place. Together we will help you embody your strengths and internal wisdom to break unhealthy patterns and help you move forward.
Alyssa Zepeda
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80501 (Online Only)
Alyssa Zepeda is a bilingual (Spanish) Licensed Clinical Social Worker who has worked diligently to assist children, adults, and families in her community since 2012. She is passionate about empowering and supporting others through the use of evidence-based integrative, and creative approaches. It is extremely important for Alyssa to support clients in not only feeling safe and empowered but to also experience the therapeutic power of nurturing one’s body, mind, and soul. Alyssa also provides supervision to pre-licensed LCSWs and LPCs. She is currently contracted by SALT Wellness Group, LLC, located in Colorado.
Alyssa Zepeda is a bilingual (Spanish) Licensed Clinical Social Worker who has worked diligently to assist children, adults, and families in her community since 2012. She is passionate about empowering and supporting others through the use of evidence-based integrative, and creative approaches. It is extremely important for Alyssa to support clients in not only feeling safe and empowered but to also experience the therapeutic power of nurturing one’s body, mind, and soul. Alyssa also provides supervision to pre-licensed LCSWs and LPCs. She is currently contracted by SALT Wellness Group, LLC, located in Colorado.
Maybe you are asking yourself; some of these questions. - How can I stop worrying so much? How can I find hope again? How can I develop the relationships and connections I truly desire? How can I understand and manage big emotions and triggers? How can I get unstuck and move forward in the ways I want to in my life? How can I fill this big emptiness I feel and find joy again?
Maybe you are asking yourself; some of these questions. - How can I stop worrying so much? How can I find hope again? How can I develop the relationships and connections I truly desire? How can I understand and manage big emotions and triggers? How can I get unstuck and move forward in the ways I want to in my life? How can I fill this big emptiness I feel and find joy again?
My clients want to become their best selves. To work with their issues directly to enable themselves to be fully present and expressed in the world. I want clients who want to know how they themselves work. I love to use psycho-education to help the client be their own best advocate for themselves.
My clients want to become their best selves. To work with their issues directly to enable themselves to be fully present and expressed in the world. I want clients who want to know how they themselves work. I love to use psycho-education to help the client be their own best advocate for themselves.
Arrow Zoe Rojas - Ketamine Assisted Psychotherapy
Counselor, MA, LPC, LAC, R-DMT
Verified Verified
Longmont, CO 80503
Not accepting new clients
The cycles of overwhelm, internalized aggression, and self-abandonment are not solitary experiences - they happen as complex responses to trauma, stress, depression, grief, and disconnect. Whether you are struggling with addiction, life transitions, or any challenging pattern, the impulse to escape the present moment can influence a painful cycle of suffering. In the process of reclaiming the self, we cannot approach healing on a solely cognitive level. Every aspect of the collective self holds the wounds and wisdom that, if honored in mutual regard, can guide an individual towards profound growth.
The cycles of overwhelm, internalized aggression, and self-abandonment are not solitary experiences - they happen as complex responses to trauma, stress, depression, grief, and disconnect. Whether you are struggling with addiction, life transitions, or any challenging pattern, the impulse to escape the present moment can influence a painful cycle of suffering. In the process of reclaiming the self, we cannot approach healing on a solely cognitive level. Every aspect of the collective self holds the wounds and wisdom that, if honored in mutual regard, can guide an individual towards profound growth.
See more therapy options for Longmont
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