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Photo of Kristen Sexton, LMFT, Marriage & Family Therapist
Kristen Sexton
Marriage & Family Therapist, LMFT
Verified Verified
Greenwood Village, CO 80111  (Online Only)
I am trauma-informed and passionate about helping individuals throughout the lifespan reprocess their trauma safely so that they can use it as a stepping stone instead of a stumbling block or barrier in life. I have worked with clients to address anxiety, depression, PTSD, life transitions, grief/loss and relationship difficulties. I do not believe one therapeutic model fits all and will draw on various models and techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Experiential Therapy, Solution-Focused Therapy, Strengths-Based Trauma-Informed Talk Therapy and aspects of play therapy.
I am trauma-informed and passionate about helping individuals throughout the lifespan reprocess their trauma safely so that they can use it as a stepping stone instead of a stumbling block or barrier in life. I have worked with clients to address anxiety, depression, PTSD, life transitions, grief/loss and relationship difficulties. I do not believe one therapeutic model fits all and will draw on various models and techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Experiential Therapy, Solution-Focused Therapy, Strengths-Based Trauma-Informed Talk Therapy and aspects of play therapy.
(720) 802-8511 View (720) 802-8511
Photo of Jeni Ambrose, PhD, Registered Psychotherapist
Jeni Ambrose
Registered Psychotherapist, PhD
Verified Verified
Englewood, CO 80111  (Online Only)
My practice is grounded in treating stress, trauma, and PTSD. Supporting a broad range of clients impacted by the debilitating effects of these conditions - abuse, abandonment, loss, physical injury, chronic illness, terminal illness, chronic pain, obesity, work-related stress, relationship issues, etc. I have a uniquely-effective approach for assisting those impacted by sexual trauma. It is my professional passion and commitment to use the most effective and rapid treatment methods available to help clients achieve the highest degree of personal liberation and authenticity. I assist clients from the comfort and convenience of their own home via web video (Skype, FaceTime) and by phone.
My practice is grounded in treating stress, trauma, and PTSD. Supporting a broad range of clients impacted by the debilitating effects of these conditions - abuse, abandonment, loss, physical injury, chronic illness, terminal illness, chronic pain, obesity, work-related stress, relationship issues, etc. I have a uniquely-effective approach for assisting those impacted by sexual trauma. It is my professional passion and commitment to use the most effective and rapid treatment methods available to help clients achieve the highest degree of personal liberation and authenticity. I assist clients from the comfort and convenience of their own home via web video (Skype, FaceTime) and by phone.
(720) 903-4938 View (720) 903-4938
Photo of Robert Baerncopf, LMFT, Marriage & Family Therapist
Robert Baerncopf
Marriage & Family Therapist, LMFT
Verified Verified
Englewood, CO 80112  (Online Only)
Hello, my name is Robert Baerncopf and I have been a licensed Marriage and Family Therapist for the last 6 years. My approach to therapy is rooted in compassion and curiosity, deeply honoring each person's unique journey. My practice focuses on supporting individuals in navigating uncomfortable emotions, resolving posttraumatic stress, and helping client's align themselves with a more fulfilling life.
Hello, my name is Robert Baerncopf and I have been a licensed Marriage and Family Therapist for the last 6 years. My approach to therapy is rooted in compassion and curiosity, deeply honoring each person's unique journey. My practice focuses on supporting individuals in navigating uncomfortable emotions, resolving posttraumatic stress, and helping client's align themselves with a more fulfilling life.
(323) 643-8569 View (323) 643-8569
Photo of Christina Silva Anderson, Licensed Professional Counselor
Christina Silva Anderson
Licensed Professional Counselor
Verified Verified
Englewood, CO 80111  (Online Only)
I am a Cuban-American Florida native currently residing in Las Vegas, Nevada. I’m licensed as an LMHC in Florida, LPC in Colorado and CPC in Nevada. I am a Level 2 Trauma Professional, Mental Health and Nutrition Specialist and National Certified Counselor. My expertise centers around assisting those seeking self-discovery, exploring generational influences, or navigating transformative life experiences. My focus
I am a Cuban-American Florida native currently residing in Las Vegas, Nevada. I’m licensed as an LMHC in Florida, LPC in Colorado and CPC in Nevada. I am a Level 2 Trauma Professional, Mental Health and Nutrition Specialist and National Certified Counselor. My expertise centers around assisting those seeking self-discovery, exploring generational influences, or navigating transformative life experiences. My focus
(323) 643-8569 View (323) 643-8569
Photo of Timothy Wheeler, LPC, Licensed Professional Counselor
Timothy Wheeler
Licensed Professional Counselor, LPC
Verified Verified
Englewood, CO 80112  (Online Only)
Hello. My name is Tim Wheeler, LPC, and I am a Clinical Therapist living near Aspen, Colorado. I provide Individual Psychotherapy, Family and Couples Therapy.
Hello. My name is Tim Wheeler, LPC, and I am a Clinical Therapist living near Aspen, Colorado. I provide Individual Psychotherapy, Family and Couples Therapy.
(323) 643-8569 View (323) 643-8569
Photo of Christina Silva Anderson, LPC, Licensed Professional Counselor
Christina Silva Anderson
Licensed Professional Counselor, LPC
Verified Verified
Englewood, CO 80112  (Online Only)
I am a Cuban-American Florida native currently residing in Las Vegas, Nevada. I’m licensed as an LMHC in Florida, LPC in Colorado and CPC in Nevada. I am a Level 2 Trauma Professional, Mental Health and Nutrition Specialist and National Certified Counselor. My expertise centers around assisting those seeking self-discovery, exploring generational influences, or navigating transformative life experiences. My focus
I am a Cuban-American Florida native currently residing in Las Vegas, Nevada. I’m licensed as an LMHC in Florida, LPC in Colorado and CPC in Nevada. I am a Level 2 Trauma Professional, Mental Health and Nutrition Specialist and National Certified Counselor. My expertise centers around assisting those seeking self-discovery, exploring generational influences, or navigating transformative life experiences. My focus
(323) 643-8569 View (323) 643-8569
Photo of Kimberly M Muhlenbruch, MS, LPC-S, MFTC, CSAT, CSPT, Licensed Professional Counselor
Kimberly M Muhlenbruch
Licensed Professional Counselor, MS, LPC-S, MFTC, CSAT, CSPT
Verified Verified
Centennial, CO 80112
Feeling/thinking that your coping skills no longer serve you, alone, out of control, helpless, hopeless, having trouble in your relationship, etc? I’d love to provide support to you, your family, you & your partner, or your child along the way while you work in concert to find the root of the “problem” that is manifesting itself in the symptoms that you're experiencing. I'm, to the utmost, passionate about helping people. I foster a safe environment that's entirely non-judgmental where you can feel free to express yourself. I truly believe that a healthy counseling relationship is instrumental in promoting growth and happiness.
Feeling/thinking that your coping skills no longer serve you, alone, out of control, helpless, hopeless, having trouble in your relationship, etc? I’d love to provide support to you, your family, you & your partner, or your child along the way while you work in concert to find the root of the “problem” that is manifesting itself in the symptoms that you're experiencing. I'm, to the utmost, passionate about helping people. I foster a safe environment that's entirely non-judgmental where you can feel free to express yourself. I truly believe that a healthy counseling relationship is instrumental in promoting growth and happiness.
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Photo of Sarah Price, MA, LPC, RPT, Licensed Professional Counselor
Sarah Price
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
3 Endorsed
Greenwood Village, CO 80111
I enjoy working with both children and young adults who are seeking belonging, self-acceptance, and empathy. Whether you are a parent who is concerned about your child, or a young adult who longs to heal your inner child, I offer support through a warm, playful, and collaborative approach to therapy. I believe that you are lovable and worthy exactly as you are, and I can help you learn to thrive without shame.
I enjoy working with both children and young adults who are seeking belonging, self-acceptance, and empathy. Whether you are a parent who is concerned about your child, or a young adult who longs to heal your inner child, I offer support through a warm, playful, and collaborative approach to therapy. I believe that you are lovable and worthy exactly as you are, and I can help you learn to thrive without shame.
(719) 347-4359 View (719) 347-4359
Photo of Nicole Joy Dea, MA, LPC, Licensed Professional Counselor
Nicole Joy Dea
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenwood Village, CO 80111  (Online Only)
Hi there! I'm Nicole Dea, and I provide individual therapy in a supportive and warm environment, where clients can safely explore their thoughts and emotions. I enjoy working with both young and older adults, particularly those dealing with unresolved trauma, anxiety, depression, and life transitions. My approach is rooted in person-centered and holistic principles, drawing from EMDR (Eye Movement Desensitization and Reprocessing), Acceptance and Commitment Therapy (ACT), and mindfulness practices. I personalize my counseling methods to meet your unique needs, fostering an empathetic and compassionate therapeutic relationship.
Hi there! I'm Nicole Dea, and I provide individual therapy in a supportive and warm environment, where clients can safely explore their thoughts and emotions. I enjoy working with both young and older adults, particularly those dealing with unresolved trauma, anxiety, depression, and life transitions. My approach is rooted in person-centered and holistic principles, drawing from EMDR (Eye Movement Desensitization and Reprocessing), Acceptance and Commitment Therapy (ACT), and mindfulness practices. I personalize my counseling methods to meet your unique needs, fostering an empathetic and compassionate therapeutic relationship.
(866) 861-9414 View (866) 861-9414
Photo of Dawn Darnell, LPC, Licensed Professional Counselor
Dawn Darnell
Licensed Professional Counselor, LPC
Verified Verified
Greenwood Village, CO 80111  (Online Only)
Hello, my name is Dawn and I am a licensed professional counselor and a licensed addiction counselor. I have been working in the mental health field for the past 12 years. My communication style could best be described as direct and honest. I believe that the therapeutic relationship should be a place of security and safety and that my clients should feel comfortable that I am bringing my most transparent self to the conversation.
Hello, my name is Dawn and I am a licensed professional counselor and a licensed addiction counselor. I have been working in the mental health field for the past 12 years. My communication style could best be described as direct and honest. I believe that the therapeutic relationship should be a place of security and safety and that my clients should feel comfortable that I am bringing my most transparent self to the conversation.
(323) 643-8569 View (323) 643-8569
Photo of Jacque Fabey, MA, LPC, NCC, Licensed Professional Counselor
Jacque Fabey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Greenwood Village, CO 80111
Oftentimes we find ourselves feeling alone and scared in our suffering. The common human experiences of trauma, depression, anxiety and loss can feel overwhelming and leave us far from who we want to be in life. By using the innate wisdom of emotion, and befriending the different parts of you, we can begin to shift and change those adaptive patterns that keep you distant from yourself and others. The gift of therapy is you don't have to find your way alone. With a warm, curious and compassionate approach, I believe therapy can offer a path from suffering toward healing.
Oftentimes we find ourselves feeling alone and scared in our suffering. The common human experiences of trauma, depression, anxiety and loss can feel overwhelming and leave us far from who we want to be in life. By using the innate wisdom of emotion, and befriending the different parts of you, we can begin to shift and change those adaptive patterns that keep you distant from yourself and others. The gift of therapy is you don't have to find your way alone. With a warm, curious and compassionate approach, I believe therapy can offer a path from suffering toward healing.
(719) 782-8993 View (719) 782-8993
Photo of Timothy Wheeler, LPC, Licensed Professional Counselor
Timothy Wheeler
Licensed Professional Counselor, LPC
Verified Verified
Greenwood Village, CO 80111  (Online Only)
Hello. My name is Tim Wheeler, LPC, and I am a Clinical Therapist living near Aspen, Colorado. I provide Individual Psychotherapy, Family and Couples Therapy.
Hello. My name is Tim Wheeler, LPC, and I am a Clinical Therapist living near Aspen, Colorado. I provide Individual Psychotherapy, Family and Couples Therapy.
(323) 643-8569 View (323) 643-8569
Photo of Elizabeth Estelle Dowdell - Ellie Mental Health , LPC, LCSW, MS, MSW, Licensed Professional Counselor
Ellie Mental Health
Licensed Professional Counselor, LPC, LCSW, MS, MSW
Verified Verified
Englewood, CO 80112
Ellie Mental Health in Highlands Ranch, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in Highlands Ranch, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
(303) 951-5675 View (303) 951-5675
Photo of Anthony Scardigno, MA, LPC, Licensed Professional Counselor
Anthony Scardigno
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Englewood, CO 80112  (Online Only)
Are you struggling with emotions, relationships, or identity? You may even be wishing that things just "go back to the way they used to be." Many feel stuck right now in a sea of constant change. This can lead to an overall resentment that may negatively impact everyday life.
Are you struggling with emotions, relationships, or identity? You may even be wishing that things just "go back to the way they used to be." Many feel stuck right now in a sea of constant change. This can lead to an overall resentment that may negatively impact everyday life.
(720) 743-6736 View (720) 743-6736
Photo of Jessie Conway, MA, LPC, Licensed Professional Counselor
Jessie Conway
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenwood Village, CO 80111  (Online Only)
I strive to empower clients to experience true vitality, freedom, acceptance, and autonomy. I take a client-centered, holistic, integrative approach to therapy. I believe that my clients should be the experts of their own health, and I serve as a guide to overcome trauma, abuse, stressors, and life-transitions by building self-awareness and inner-strength. Inclusivity, community, and social justice are strongly represented in my practice. I will meet you where you are at on your journey and co-create achievable and measurable wellness goals.
I strive to empower clients to experience true vitality, freedom, acceptance, and autonomy. I take a client-centered, holistic, integrative approach to therapy. I believe that my clients should be the experts of their own health, and I serve as a guide to overcome trauma, abuse, stressors, and life-transitions by building self-awareness and inner-strength. Inclusivity, community, and social justice are strongly represented in my practice. I will meet you where you are at on your journey and co-create achievable and measurable wellness goals.
(720) 894-8804 View (720) 894-8804
Photo of Brenda A. Smith, MA, LPC, Licensed Professional Counselor
Brenda A. Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Centennial, CO 80112
Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.
Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.
(720) 466-7021 View (720) 466-7021
Photo of Brittany LaBorde, MS LPC, CCTP, CTMH, Licensed Professional Counselor
Brittany LaBorde
Licensed Professional Counselor, MS LPC, CCTP, CTMH
Verified Verified
1 Endorsed
Centennial, CO 80121
Waitlist for new clients
Life can present us with many challenges. I'd like to help.
Life can present us with many challenges. I'd like to help.
(720) 782-2974 View (720) 782-2974
Photo of Erin Hampton, LCSW, Clinical Social Work/Therapist
Erin Hampton
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, CO 80111  (Online Only)
My name is Erin and Hampton and I am a Licensed Clinical Social Worker (LCSW) based in Colorado and working with clients statewide via telehealth. I work with adults of all ages and specializing in addiction and codependency issues, as well as LGBTQIA issues using a client-centered approach, trauma-focused therapy and Cognitive Behavioral Therapy. I've worked as a therapist of 10+ years and my goal is to help clients better understand themselves by connecting the past with the present and identifying unhealthy patterns of thinking and behaving. By understanding our past we can understand our present.
My name is Erin and Hampton and I am a Licensed Clinical Social Worker (LCSW) based in Colorado and working with clients statewide via telehealth. I work with adults of all ages and specializing in addiction and codependency issues, as well as LGBTQIA issues using a client-centered approach, trauma-focused therapy and Cognitive Behavioral Therapy. I've worked as a therapist of 10+ years and my goal is to help clients better understand themselves by connecting the past with the present and identifying unhealthy patterns of thinking and behaving. By understanding our past we can understand our present.
(323) 643-8569 View (323) 643-8569
Photo of Dawn Darnell, LPC, Licensed Professional Counselor
Dawn Darnell
Licensed Professional Counselor, LPC
Verified Verified
Englewood, CO 80112  (Online Only)
Hello, my name is Dawn and I am a licensed professional counselor and a licensed addiction counselor. I have been working in the mental health field for the past 12 years. My communication style could best be described as direct and honest. I believe that the therapeutic relationship should be a place of security and safety and that my clients should feel comfortable that I am bringing my most transparent self to the conversation.
Hello, my name is Dawn and I am a licensed professional counselor and a licensed addiction counselor. I have been working in the mental health field for the past 12 years. My communication style could best be described as direct and honest. I believe that the therapeutic relationship should be a place of security and safety and that my clients should feel comfortable that I am bringing my most transparent self to the conversation.
(323) 643-8569 View (323) 643-8569
Photo of Ariel Steinweg-Woods, LCSW, LMFT, Clinical Social Work/Therapist
Ariel Steinweg-Woods
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Cherry Hills Village, CO 80111  (Online Only)
As a human, you’ve experienced trauma. Some of us may have significant traumas that affect us in obvious ways, while others of us may not even realize that something we experienced was a trauma and that it has impacted us. Trauma is stored in the body and can even change how our body is functioning on a cellular level. These changes can lead to depression, anxiety, fatigue, ADHD, weight gain, physical health problems, autoimmune disorders and many other common ailments. The altered biology of the brain and body also keeps us stuck in flawed thinking and reactive patterns.
As a human, you’ve experienced trauma. Some of us may have significant traumas that affect us in obvious ways, while others of us may not even realize that something we experienced was a trauma and that it has impacted us. Trauma is stored in the body and can even change how our body is functioning on a cellular level. These changes can lead to depression, anxiety, fatigue, ADHD, weight gain, physical health problems, autoimmune disorders and many other common ailments. The altered biology of the brain and body also keeps us stuck in flawed thinking and reactive patterns.
(720) 709-2759 View (720) 709-2759
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.