Therapists in Lochbui, CO
![Photo of Stephanie Berghorn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6f297b94-fecd-46d8-8d0a-81266776590f/1/320x400.jpeg)
Stephanie Berghorn
Licensed Professional Counselor, LPC
Verified Verified
Lochbui, CO 80601 (Online Only)
Finding the right therapist shouldn’t be difficult or intimidating. I have always felt finding a therapist is like dating, but the therapist doesn’t have to share. I wish for the client to feel good or less scared. I try to make therapy easier, and our first session to be relaxed. There are no expectations from me. I want you to feel empowered. Calling me and meeting is the first step to increasing your confidence. A little about my therapeutic approach, I show I care but say what most clients are too scared to say themselves. I have had countless examples where at the right time and within context, I say the biggest fear.
Finding the right therapist shouldn’t be difficult or intimidating. I have always felt finding a therapist is like dating, but the therapist doesn’t have to share. I wish for the client to feel good or less scared. I try to make therapy easier, and our first session to be relaxed. There are no expectations from me. I want you to feel empowered. Calling me and meeting is the first step to increasing your confidence. A little about my therapeutic approach, I show I care but say what most clients are too scared to say themselves. I have had countless examples where at the right time and within context, I say the biggest fear.
![Photo of Jennifer Hubbard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f79ec150-bba5-49c2-b5e0-e0dae95ddd9f/1/320x400.jpeg)
Jennifer Hubbard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lochbui, CO 80601 (Online Only)
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for education, skill building, and perspective shifts. Other times, we may benefit from ongoing relational work with a counselor. And sometimes, we find growth in intermittent visits with clinician. Therapy should ultimately be tailored to the client's needs, abilities, and goals. I approach client care with warmth, curiosity, empathy, and a bit of humor. I believe the interconnection between our biology, psychology, socio-environmental and for many, spiritual factors.
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for education, skill building, and perspective shifts. Other times, we may benefit from ongoing relational work with a counselor. And sometimes, we find growth in intermittent visits with clinician. Therapy should ultimately be tailored to the client's needs, abilities, and goals. I approach client care with warmth, curiosity, empathy, and a bit of humor. I believe the interconnection between our biology, psychology, socio-environmental and for many, spiritual factors.
![Photo of Bruce Hatch, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0c8b5aa6-893d-464f-8905-ac010d77045b/2/320x400.jpeg)
In 1986, I initially started working in this field as an undergraduate student at the University of Utah where I began an internship with Salt Lake County Youth Services as a youth counselor. In 1992, my wife son and I moved to Denver, Colorado and I have been gaining experience in areas of the Mental Health field since eventually landing here at my private practice located in Colorado Springs, CO in 2019.
In 1986, I initially started working in this field as an undergraduate student at the University of Utah where I began an internship with Salt Lake County Youth Services as a youth counselor. In 1992, my wife son and I moved to Denver, Colorado and I have been gaining experience in areas of the Mental Health field since eventually landing here at my private practice located in Colorado Springs, CO in 2019.
![Photo of Shequeeta Desiree Barnes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5035350-e851-4fdc-bb86-614adf9eb6fb/1/320x400.jpeg)
Shequeeta Desiree Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lochbui, CO 80601 (Online Only)
My name is Shequeeta Barnes and my preferred name is Q! I am originally from Colorado Springs and found myself loving Northern Colorado. I am married and have a very energetic one year old. I graduated from Colorado State University in 2018, and I have a Masters of Social Work. I have worked in many clinical settings, and have a client centered and strengths based approach.
My name is Shequeeta Barnes and my preferred name is Q! I am originally from Colorado Springs and found myself loving Northern Colorado. I am married and have a very energetic one year old. I graduated from Colorado State University in 2018, and I have a Masters of Social Work. I have worked in many clinical settings, and have a client centered and strengths based approach.
![Photo of Megan Hightower, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/af37631e-17f5-4e22-946c-5b42ed840e8f/1/320x400.jpeg)
Megan Hightower
Licensed Professional Counselor, LPC
Verified Verified
Lochbui, CO 80601 (Online Only)
Finding a way to live our lives aligned with our goals and values is one of the most meaningful steps we can take to decrease suffering and increase a sense of purpose in our life. Unfortunately, over our lifetime, we may have learned ways to engage with the world which get in the way of our own successes. We may have become stuck in patterned ways of thinking and acting, which become second nature and can be difficult to change without targeted work. This can lead to feeling discouraged or even hopeless.
Finding a way to live our lives aligned with our goals and values is one of the most meaningful steps we can take to decrease suffering and increase a sense of purpose in our life. Unfortunately, over our lifetime, we may have learned ways to engage with the world which get in the way of our own successes. We may have become stuck in patterned ways of thinking and acting, which become second nature and can be difficult to change without targeted work. This can lead to feeling discouraged or even hopeless.
![Photo of Nicole Alper-Ramos, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9cf5ae41-22f8-4cfd-b6d6-79e7ade43111/1/320x400.jpeg)
Nicole Alper-Ramos
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lochbui, CO 80601 (Online Only)
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
![Photo of Marco Prospero, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e6832044-2a31-47a5-9ab1-c92a18c3366f/1/320x400.jpeg)
Marco Prospero
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lochbui, CO 80601 (Online Only)
Sometimes life feels unmanageable, and we hide from ourselves and others. This pattern of comfort and coping can spiral out of control, causing more issues than the problems we were initially trying to solve. As a therapist, I believe my role is to help you see these patterns and understand the needs you are trying to meet. Without shame or judgment, I aim to help you explore what has happened and how to move yourself out of this painful place. For many, this involves exploring your background and incorporating your identity into the work.
Sometimes life feels unmanageable, and we hide from ourselves and others. This pattern of comfort and coping can spiral out of control, causing more issues than the problems we were initially trying to solve. As a therapist, I believe my role is to help you see these patterns and understand the needs you are trying to meet. Without shame or judgment, I aim to help you explore what has happened and how to move yourself out of this painful place. For many, this involves exploring your background and incorporating your identity into the work.
![Photo of Linda Faucheux, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7b5d126a-6031-40b3-8c86-dc1155ad9ac0/1/320x400.jpeg)
Linda Faucheux
Licensed Professional Counselor, LPC
Verified Verified
Lochbui, CO 80601 (Online Only)
The challenges of life can seem overwhelming. Anxiety, depression, fear and insecurity can negatively color your perception of yourself and your life, and cause mental, emotional, somatic, and social distress. It is possible, however, to change this familiar pattern by working with your mind, emotions, and behaviors in a way that fosters growth. If you are dedicated to your psychological growth, and you practice using methods such as mindful awareness and contemplative inquiry, you can access your best self, and steer your life in a positive direction.
The challenges of life can seem overwhelming. Anxiety, depression, fear and insecurity can negatively color your perception of yourself and your life, and cause mental, emotional, somatic, and social distress. It is possible, however, to change this familiar pattern by working with your mind, emotions, and behaviors in a way that fosters growth. If you are dedicated to your psychological growth, and you practice using methods such as mindful awareness and contemplative inquiry, you can access your best self, and steer your life in a positive direction.
![Photo of Caroline Clark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f09abdc-18c6-4691-8555-ec69049e9079/1/320x400.jpeg)
Caroline Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Lochbui, CO 80601 (Online Only)
Are you struggling with trauma, anxiety, depression, or family conflict? Do parenting issues, PTSD, ADHD, or anger management challenges feel overwhelming? You’re not alone, and taking the first step towards therapy is an act of courage. Together, we can work on overcoming these barriers and reaching your full potential.
Are you struggling with trauma, anxiety, depression, or family conflict? Do parenting issues, PTSD, ADHD, or anger management challenges feel overwhelming? You’re not alone, and taking the first step towards therapy is an act of courage. Together, we can work on overcoming these barriers and reaching your full potential.
![Photo of Paul Schuller, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5575f5c1-35c0-4236-8a6c-f4758cc2ab5c/2/320x400.png)
Paul Schuller
Licensed Professional Counselor, LPC
Verified Verified
Lochbui, CO 80601 (Online Only)
I believe that all people are different from each other. Everyone comes from different experiences, perspectives, beliefs, interests, and personalities. As a counselor, I look forward to getting to know all the differences in each client and customizing your experience in counseling to best suit your needs. It is my role as your counselor to create an environment that is warm, non-judgemental, accepting, empowering, and safe for you to address the things on your heart.
I believe that all people are different from each other. Everyone comes from different experiences, perspectives, beliefs, interests, and personalities. As a counselor, I look forward to getting to know all the differences in each client and customizing your experience in counseling to best suit your needs. It is my role as your counselor to create an environment that is warm, non-judgemental, accepting, empowering, and safe for you to address the things on your heart.
![Photo of Tina Schwingler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1b8b4a0-5a6a-4a8c-8b8a-c0bc63bfa569/1/320x400.jpeg)
Tina Schwingler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lochbui, CO 80601 (Online Only)
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. I have years of experience supporting military veterans, and individuals with various mental health and substance use disorders. With a person-centered, trauma-informed, and cognitive-behavioral therapy approach, I am dedicated to helping my clients find healing, resilience, and renewed purpose. I believe that therapy can be a transformative and empowering experience. I am honored to accompany individuals on their journey toward healing and growth, providing them with the support, guidance, and tools they need to overcome challenges.
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. I have years of experience supporting military veterans, and individuals with various mental health and substance use disorders. With a person-centered, trauma-informed, and cognitive-behavioral therapy approach, I am dedicated to helping my clients find healing, resilience, and renewed purpose. I believe that therapy can be a transformative and empowering experience. I am honored to accompany individuals on their journey toward healing and growth, providing them with the support, guidance, and tools they need to overcome challenges.
![Photo of Elizabeth Stellrecht, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dbcdbb5b-ef8e-4788-bd00-b36c82fba531/1/320x400.jpeg)
Elizabeth Stellrecht
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lochbui, CO 80601 (Online Only)
Life can be hard. trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmental space for you to explore a wide range of issues that may be troubling you. Allow me to walk alongside of you as you discover coping tools that work for you and learn how to manage the challenges of life. I graduated from Adams State University in 2021 with a master's degree in counseling, I am a licensed professional counselor (LPC). I have worked in the non-profit world for years and I have helped people of different ages and backgrounds.
Life can be hard. trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmental space for you to explore a wide range of issues that may be troubling you. Allow me to walk alongside of you as you discover coping tools that work for you and learn how to manage the challenges of life. I graduated from Adams State University in 2021 with a master's degree in counseling, I am a licensed professional counselor (LPC). I have worked in the non-profit world for years and I have helped people of different ages and backgrounds.
More Therapists Nearby
![Photo of Ann Duval, LPCC, MA, Counselor](https://photos.psychologytoday.com/722822c4-702e-48a1-a0da-b20ab1a5b579/2/320x400.jpeg)
Meaningful relationships are everything. Deep satisfaction, joy, passion and pleasure flow out of our ability to build a foundation of trust with others. Is there a pattern in relationships that is troubling for you? Communication can end in frustration and the closeness longed for with a significant other seems elusive. The feelings and thoughts attached to difficult past experience can steal the potential richness of the present. Ways of coping that were helpful to survive a difficult past may be hindering current mental, physical, social and spiritual health.
Meaningful relationships are everything. Deep satisfaction, joy, passion and pleasure flow out of our ability to build a foundation of trust with others. Is there a pattern in relationships that is troubling for you? Communication can end in frustration and the closeness longed for with a significant other seems elusive. The feelings and thoughts attached to difficult past experience can steal the potential richness of the present. Ways of coping that were helpful to survive a difficult past may be hindering current mental, physical, social and spiritual health.
![Photo of Melissa Aschenbrenner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fff8155b-e463-4e95-af4c-c52095611b30/2/320x400.jpeg)
Melissa Aschenbrenner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brighton, CO 80601
My ideal client is anyone who believes that through a little hard work they can bring joy back into their life and home. Maybe you have been thrown a curveball in life or things haven't gone the way that you expect them or maybe you struggle to believe that brighter days are ahead. Whatever it is that has brought you here please know that things can not only get better but can get great! I believe that life is meant to be enjoyed and that painful difficulties and trials in life do not need to overwhelm us. Working together we can develop goals and action steps to bring light and joy back to you.
My ideal client is anyone who believes that through a little hard work they can bring joy back into their life and home. Maybe you have been thrown a curveball in life or things haven't gone the way that you expect them or maybe you struggle to believe that brighter days are ahead. Whatever it is that has brought you here please know that things can not only get better but can get great! I believe that life is meant to be enjoyed and that painful difficulties and trials in life do not need to overwhelm us. Working together we can develop goals and action steps to bring light and joy back to you.
![Photo of Cynthia Davis, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c545271-050a-4cfc-b733-258faa83251f/1/320x400.jpeg)
Cynthia Davis
Licensed Professional Counselor, LCPC
Verified Verified
Brighton, CO 80601 (Online Only)
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 12 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. The primary emphasis of my master’s level studies was trauma and substance use disorders.I have 30 years of experience in the health care industry, including executive-level positions, 12 of which are in the behavioral health field.
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 12 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. The primary emphasis of my master’s level studies was trauma and substance use disorders.I have 30 years of experience in the health care industry, including executive-level positions, 12 of which are in the behavioral health field.
![Photo of Liz Leahey, LPCC](https://photos.psychologytoday.com/116f37d9-6c85-4837-976f-638c9bb3290f/3/320x400.jpeg)
Liz Leahey
Licensed Professional Counselor Candidate, LPCC
Verified Verified
3 Endorsed
Thornton, CO 80602
I can support you if you’re wanting to live a more authentic, connected life, where you are living out of your personal code of ethics. It is my goal as a therapist to help bring you back to a felt sense of connection with your body. I specialize in working with teen and adult clients who are going through transitional phases, experiencing relationship issues, or are in need of processing some heavy life events. Therapy doesn’t exist in a vacuum. For those of us with marginalized identities, whether that be neurodivergence, chronic illness, or you’re part of the LGBTQ+ community, I want you to feel seen and heard.
I can support you if you’re wanting to live a more authentic, connected life, where you are living out of your personal code of ethics. It is my goal as a therapist to help bring you back to a felt sense of connection with your body. I specialize in working with teen and adult clients who are going through transitional phases, experiencing relationship issues, or are in need of processing some heavy life events. Therapy doesn’t exist in a vacuum. For those of us with marginalized identities, whether that be neurodivergence, chronic illness, or you’re part of the LGBTQ+ community, I want you to feel seen and heard.
![Photo of Jessica Ulibarri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1a88e2c-5308-497b-bcae-997c0f737810/1/320x400.jpeg)
Jessica Ulibarri
Clinical Social Work/Therapist, LCSW
Verified Verified
Brighton, CO 80601 (Online Only)
My straightforward approach allows me to present in an honest way so I can encourage others to do the same in their journeys. I focus on recognizing patterns of behaviors, then working to understand and alter those perceptions and behaviors to allow for healthy connections and growth. While recognizing the influences that family and community have on overall well-being and happiness.
My straightforward approach allows me to present in an honest way so I can encourage others to do the same in their journeys. I focus on recognizing patterns of behaviors, then working to understand and alter those perceptions and behaviors to allow for healthy connections and growth. While recognizing the influences that family and community have on overall well-being and happiness.
![Photo of Misty Keith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c89e9759-9960-4048-8cc8-d5d3e761e713/1/320x400.jpeg)
Hi, I am Misty Keith. I am a Licensed Marriage and Family Therapist in three states. I am passionate about therapy and the benefits that can come from therapy.
Hi, I am Misty Keith. I am a Licensed Marriage and Family Therapist in three states. I am passionate about therapy and the benefits that can come from therapy.
![Photo of Johanna Karasik, MA, MCJ, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44f43d33-6c61-4bd7-8e5f-f7a0f2b19fd1/3/320x400.jpeg)
Johanna Karasik
Licensed Professional Counselor, MA, MCJ, LPC
Verified Verified
1 Endorsed
Brighton, CO 80602
Accepting new clients for Accelerated Resolution Therapy (ART) and/or therapeutic counseling! Stress just. won't. stop. It's been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. I can help by co-creating a brave & safe space and validating you - especially when it feels like no one understands.
Accepting new clients for Accelerated Resolution Therapy (ART) and/or therapeutic counseling! Stress just. won't. stop. It's been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. I can help by co-creating a brave & safe space and validating you - especially when it feels like no one understands.
![Photo of Cynthia Allen, NP, DEA](https://photos.psychologytoday.com/6bad4c32-6411-497b-9321-99ce5226d6b1/2/320x400.png)
Have you been struggling with anxiety, depression, insomnia or attentional issues? Would you like to find out how medication can help? I am an experienced, compassionate, collaborative prescriber who will work with you to select psychiatric medication that not only targets your symptoms of concern but is also tailored to align with your lifestyle and preferences.
Have you been struggling with anxiety, depression, insomnia or attentional issues? Would you like to find out how medication can help? I am an experienced, compassionate, collaborative prescriber who will work with you to select psychiatric medication that not only targets your symptoms of concern but is also tailored to align with your lifestyle and preferences.
How does your Therapist compare?
Number of Therapists in Lochbui, CO
10+
Average cost per session
$119
Therapists in Lochbui, CO who prioritize treating:
83% | Anxiety |
83% | Stress |
75% | Depression |
75% | Anger Management |
67% | Trauma and PTSD |
67% | Life Transitions |
50% | Addiction |
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
How Therapists in Lochbui, CO see their clients
91% | Online Only | |
9% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Lochbui?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.