Somatic Therapists in Littleton, CO
I am a CBT, EMDR, & IFS therapist who has a strong interest in Attachment, Somatic, Neuropsychology, Dialectical Behavioral therapies (DBT), and more.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
I am a CBT, EMDR, & IFS therapist who has a strong interest in Attachment, Somatic, Neuropsychology, Dialectical Behavioral therapies (DBT), and more.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Rewild Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Littleton, CO 80122
These include EMDR, Equine-Assisted EMDR and Deep Brain Reorienting (DBRI) and a focus on attachment, nervous system/polyvagal, somatic therapy, post traumatic growth, and group therapy.
Are you a nature/animal lover longing to restore your natural rhythms, wellbeing, and resiliency? Are you finding that harder to do in today’s fast-paced, screen-driven world? Are your relationships strained, or maybe you feel isolated and alone? Does your body ache or suffer with chronic illness from the unrelenting stress? Do you instinctively know that you need more than talk therapy? If so, you are in good company. Our clients arrive in a whirlwind of unprocessed grief, trauma and overwhelm. They learn to ground and heal in a therapeutic relationship with our clinicians, our therapy animals, and our connection to nature
These include EMDR, Equine-Assisted EMDR and Deep Brain Reorienting (DBRI) and a focus on attachment, nervous system/polyvagal, somatic therapy, post traumatic growth, and group therapy.
Are you a nature/animal lover longing to restore your natural rhythms, wellbeing, and resiliency? Are you finding that harder to do in today’s fast-paced, screen-driven world? Are your relationships strained, or maybe you feel isolated and alone? Does your body ache or suffer with chronic illness from the unrelenting stress? Do you instinctively know that you need more than talk therapy? If so, you are in good company. Our clients arrive in a whirlwind of unprocessed grief, trauma and overwhelm. They learn to ground and heal in a therapeutic relationship with our clinicians, our therapy animals, and our connection to nature
In order to effect real and meaningful changes in ourselves we have to go deeper than just talking about what's wrong. Neuroscience tells us that over 80% of what we do, think, and feel, is out of our conscious awareness. This is why I use core-level modalities such as Hakomi, EMDR and Ketamine-assisted Psychotherapy (KAP) . These methods employ a mindfulness and somatic focus which helps us go deeper than our story. I will also coach you to practice mindfulness in your life which is essential in putting your sessions to work in your life.
In order to effect real and meaningful changes in ourselves we have to go deeper than just talking about what's wrong. Neuroscience tells us that over 80% of what we do, think, and feel, is out of our conscious awareness. This is why I use core-level modalities such as Hakomi, EMDR and Ketamine-assisted Psychotherapy (KAP) . These methods employ a mindfulness and somatic focus which helps us go deeper than our story. I will also coach you to practice mindfulness in your life which is essential in putting your sessions to work in your life.
Megan Burch
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80127 (Online Only)
My therapeutic lens integrates somatic interventions, mindfulness, and EMDR and is informed through a justice framework, allowing for exploration of the impact of oppression on individual identities and lived experiences.
You have been through it. Maybe you are still going through it. Unhealthy relationships. Experiences of trauma. Carrying the weight of family wounds. Living day to day in a world with the influence of white supremacist, patriarchal, capitalist delusion (ref. Sonya Renee Taylor). The coping strategies that helped you get to this point aren’t allowing you to live the life you want. While we are surviving, we start to miss out on life. We lose contact with others and ourselves. We go through the motions of daily life without experiencing connection or joy. We may feel hopeless, angry, exhausted, and ashamed.
My therapeutic lens integrates somatic interventions, mindfulness, and EMDR and is informed through a justice framework, allowing for exploration of the impact of oppression on individual identities and lived experiences.
You have been through it. Maybe you are still going through it. Unhealthy relationships. Experiences of trauma. Carrying the weight of family wounds. Living day to day in a world with the influence of white supremacist, patriarchal, capitalist delusion (ref. Sonya Renee Taylor). The coping strategies that helped you get to this point aren’t allowing you to live the life you want. While we are surviving, we start to miss out on life. We lose contact with others and ourselves. We go through the motions of daily life without experiencing connection or joy. We may feel hopeless, angry, exhausted, and ashamed.
Jennifer Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Littleton, CO 80120
I use somatic-based EMDR, Natural Processing, as a therapeutic technique to assist individuals in overcoming various challenges. Throughout our lives, we encounter situations that may cause harm or discomfort. While some of these experiences may seem inconsequential, others become apparent as problematic over time. When individuals begin to grapple with difficulties such as anxiety, depression, physical symptoms, stress reactions, or emotional intolerance, they may recognize the need for change.
I use somatic-based EMDR, Natural Processing, as a therapeutic technique to assist individuals in overcoming various challenges. Throughout our lives, we encounter situations that may cause harm or discomfort. While some of these experiences may seem inconsequential, others become apparent as problematic over time. When individuals begin to grapple with difficulties such as anxiety, depression, physical symptoms, stress reactions, or emotional intolerance, they may recognize the need for change.
Alyssa Burnett
Licensed Professional Counselor Candidate, MA, LPCC, LACC, NCC
Verified Verified
1 Endorsed
Littleton, CO 80123
And Narrative, Somatic Experience, Mindfulness, Parts Work, and incorporate Interpersonal Neurobiology and DBT into my work with individuals.
You might be here because of a disconnect in your relationship, maybe emotionally, physically, or through communication. I work in the roots – where did it start, what are the patterns, what needs to be said, how can we work to hear it? I also work with practical skills – how can we start communicating more effectively? How can we take steps to feel more connected and safe with one another? I have a passion for those struggling with Chronic Pain, Grief, Trauma and Addiction. Again, I am very much skills-based as much as I am roots-based, so we will work to find deeper understanding and learning healthy ways to cope.
And Narrative, Somatic Experience, Mindfulness, Parts Work, and incorporate Interpersonal Neurobiology and DBT into my work with individuals.
You might be here because of a disconnect in your relationship, maybe emotionally, physically, or through communication. I work in the roots – where did it start, what are the patterns, what needs to be said, how can we work to hear it? I also work with practical skills – how can we start communicating more effectively? How can we take steps to feel more connected and safe with one another? I have a passion for those struggling with Chronic Pain, Grief, Trauma and Addiction. Again, I am very much skills-based as much as I am roots-based, so we will work to find deeper understanding and learning healthy ways to cope.
Nina Danhorn
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Littleton, CO 80122
As an intuitive trauma and grief counselor, I am deeply committed to helping my clients find true healing from complex PTSD, grief and loss, anxiety and depression. I am passionate about providing solution focused and lasting results on your journey to a happy life you truly deserve. I am an EMDR certified, DBT, IFS, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with 15 years of experience in depth counseling. My approach is grounded in evidence-based practices. I continuously seek opportunities for professional development and stay up-to-date with latest research and therapeutic techniques.
As an intuitive trauma and grief counselor, I am deeply committed to helping my clients find true healing from complex PTSD, grief and loss, anxiety and depression. I am passionate about providing solution focused and lasting results on your journey to a happy life you truly deserve. I am an EMDR certified, DBT, IFS, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with 15 years of experience in depth counseling. My approach is grounded in evidence-based practices. I continuously seek opportunities for professional development and stay up-to-date with latest research and therapeutic techniques.
Amy Beith at Inner Alchemy Counseling, LLC
Licensed Professional Counselor Candidate , MA, LPCC, NCC
Verified Verified
Littleton, CO 80126
, yoga, shamanic energy medicine, somatic therapies, and mindfulness/meditation with counseling.
Taking a first step towards counseling is brave and not easy, as counseling sessions can be as transformative and eruptive or as grounding and stabilizing as a client needs, and can often have a far-reaching impact into a client’s life. I welcome all clients and all issues, as I draw from my extensive background to deliver grounded, evidence-based support for client's who are ready to heal and begin living the life of their dreams now. It is truly my deepest honor to work with each client who comes through the door.
, yoga, shamanic energy medicine, somatic therapies, and mindfulness/meditation with counseling.
Taking a first step towards counseling is brave and not easy, as counseling sessions can be as transformative and eruptive or as grounding and stabilizing as a client needs, and can often have a far-reaching impact into a client’s life. I welcome all clients and all issues, as I draw from my extensive background to deliver grounded, evidence-based support for client's who are ready to heal and begin living the life of their dreams now. It is truly my deepest honor to work with each client who comes through the door.
I am an EMDRIA trained EMDR therapist and also pull from Parts Work, Acceptance and Commitment therapy, somatic-based interventions, Attachment Theory, and others needed for each individual's needs.
I enjoy helping people feel unstuck, people who struggle with embodying what their head tells them, those that feel traditional talk therapy isn't getting them to their goals, and people who want to understand themselves on a deeper level. My approach focuses on the roots of symptoms that can help with C-PTSD, trauma symptoms, self esteem, anxiety, depression, ADHD, fears/phobias, grief/loss, and other symptoms that may be rooted in stressful events.
I am an EMDRIA trained EMDR therapist and also pull from Parts Work, Acceptance and Commitment therapy, somatic-based interventions, Attachment Theory, and others needed for each individual's needs.
I enjoy helping people feel unstuck, people who struggle with embodying what their head tells them, those that feel traditional talk therapy isn't getting them to their goals, and people who want to understand themselves on a deeper level. My approach focuses on the roots of symptoms that can help with C-PTSD, trauma symptoms, self esteem, anxiety, depression, ADHD, fears/phobias, grief/loss, and other symptoms that may be rooted in stressful events.
I also use mindfulness and other somatic psychotherapies to identify negative thoughts and cycle.
So many things in life happen to us that are beyond our control. I believe there are emotional tools out there to help us navigate what has happened in our past, how to respond to the present and how to be successful, happy and achieve our goals in the future. I offer trauma-informed care and have experience working with parents, fertility stories, women issues, couples, families, individuals, sexual assault victims, depression, anxiety, self-esteem issues, LGBTQ+, , PTSD and suicidal and homicidal ideation.
I also use mindfulness and other somatic psychotherapies to identify negative thoughts and cycle.
So many things in life happen to us that are beyond our control. I believe there are emotional tools out there to help us navigate what has happened in our past, how to respond to the present and how to be successful, happy and achieve our goals in the future. I offer trauma-informed care and have experience working with parents, fertility stories, women issues, couples, families, individuals, sexual assault victims, depression, anxiety, self-esteem issues, LGBTQ+, , PTSD and suicidal and homicidal ideation.
My work largely utilizes a somatic, body-based approach called Sensorimotor Psychotherapy.
I am a licensed clinical psychologist and have been practicing for over 25 years. In my experience, those seeking therapy are looking for answers for how better to navigate their lives to ease emotional pain and find fulfillment within their lives. I believe that life's hurts primarily occur in relation to others and that healing often comes through relationship as well, sometimes by seeking a professional's guidance. You may discover that having someone walk alongside you in your journey for a time, acting as a witness to your stories, is an invaluable gift.
My work largely utilizes a somatic, body-based approach called Sensorimotor Psychotherapy.
I am a licensed clinical psychologist and have been practicing for over 25 years. In my experience, those seeking therapy are looking for answers for how better to navigate their lives to ease emotional pain and find fulfillment within their lives. I believe that life's hurts primarily occur in relation to others and that healing often comes through relationship as well, sometimes by seeking a professional's guidance. You may discover that having someone walk alongside you in your journey for a time, acting as a witness to your stories, is an invaluable gift.
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Now accepting new patients! As a Licensed Clinical Social Worker, I am dedicated to supporting individuals on their journey toward healing and personal growth. My approach creates a safe, non-judgmental space where you can explore your thoughts and experiences. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), parts work inspired by Internal Family Systems (IFS), and somatic techniques. This personalized approach ensures our work together is effective and meaningful.
Now accepting new patients! As a Licensed Clinical Social Worker, I am dedicated to supporting individuals on their journey toward healing and personal growth. My approach creates a safe, non-judgmental space where you can explore your thoughts and experiences. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), parts work inspired by Internal Family Systems (IFS), and somatic techniques. This personalized approach ensures our work together is effective and meaningful.
Healing Connections: Therapy Collective
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Littleton, CO 80120
Our team is trained in a variety of modalities such as EMDR, somatic experiencing, polyvagal theory, attachment work with couples/families, and skill acquisition.
We are a Colorado-based collective of therapists bringing our rich backgrounds together to help clients integrate and move through challenges. We provide diverse approaches to meet our clients needs and support them where they are. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. Each therapist brings their own unique perspective and experience to the therapeutic relationship, and all of our providers are dedicated to client-centered, trauma-informed care.
Our team is trained in a variety of modalities such as EMDR, somatic experiencing, polyvagal theory, attachment work with couples/families, and skill acquisition.
We are a Colorado-based collective of therapists bringing our rich backgrounds together to help clients integrate and move through challenges. We provide diverse approaches to meet our clients needs and support them where they are. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. Each therapist brings their own unique perspective and experience to the therapeutic relationship, and all of our providers are dedicated to client-centered, trauma-informed care.
Stacey Julian-Fralish
Licensed Social Worker, MSW LSW
Verified Verified
Littleton, CO 80120 (Online Only)
There are multiple techniques we can utilize in our work together, such as Mindfulness, Positive Psychology, Interpersonal Process Therapy, Somatic Therapy, Emotional Freedom Therapy, and Cognitive Behavioral Therapy.
Do you struggle with finding your voice or knowing where to start? I would love the opportunity to walk with you on your journey! I have experience working with individuals who struggle with depression, anxiety, PTSD, body shaming, somatic concerns, relationships, identity, and boundaries. Together, we can develop your natural insights, strengths, resiliencies, and remove any barriers that get in your own way. I value building rapport and trust through empathy, respect, and actively listening.
There are multiple techniques we can utilize in our work together, such as Mindfulness, Positive Psychology, Interpersonal Process Therapy, Somatic Therapy, Emotional Freedom Therapy, and Cognitive Behavioral Therapy.
Do you struggle with finding your voice or knowing where to start? I would love the opportunity to walk with you on your journey! I have experience working with individuals who struggle with depression, anxiety, PTSD, body shaming, somatic concerns, relationships, identity, and boundaries. Together, we can develop your natural insights, strengths, resiliencies, and remove any barriers that get in your own way. I value building rapport and trust through empathy, respect, and actively listening.
She is also experienced in utilizing mindfulness, meditation and somatic strategies to benefit the mind-body connection.
Meggan Grant is a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC) who earned her Master’s Degree in Art Therapy with an emphasis in Counseling from Mount Mary University. Her core values stem from the philosophy that the creative process can develop a deeper understanding of self, aiding in connection, healing and transformation. Meggan has years of experience working with adolescents, adults and families, joining with clients to provide integrative and effective care, being mindful of keeping the client at the center of treatment.
She is also experienced in utilizing mindfulness, meditation and somatic strategies to benefit the mind-body connection.
Meggan Grant is a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC) who earned her Master’s Degree in Art Therapy with an emphasis in Counseling from Mount Mary University. Her core values stem from the philosophy that the creative process can develop a deeper understanding of self, aiding in connection, healing and transformation. Meggan has years of experience working with adolescents, adults and families, joining with clients to provide integrative and effective care, being mindful of keeping the client at the center of treatment.
In Balance Counseling LLC
Marriage & Family Therapist, LPC
Verified Verified
Littleton, CO 80120 (Online Only)
We are here to support your healing with proven techniques like attachment and somatic therapy, among others.
A group practice, IBC supports teens, adults, and couples facing challenges such as anxiety, trauma, low self-confidence, and feelings of disconnection, insecurity, uncertainty, or loneliness. We will help you heal and feel empowered, self-assured, calm, heard, and deeply connected to yourself and those around you. We offer a variety of therapists to choose from, each bringing unique personalities, skill sets, and a touch of humor to support you on your journey of healing and connection. Our diverse team is dedicated to providing personalized care to achieve a more fulfilling and connected life.
We are here to support your healing with proven techniques like attachment and somatic therapy, among others.
A group practice, IBC supports teens, adults, and couples facing challenges such as anxiety, trauma, low self-confidence, and feelings of disconnection, insecurity, uncertainty, or loneliness. We will help you heal and feel empowered, self-assured, calm, heard, and deeply connected to yourself and those around you. We offer a variety of therapists to choose from, each bringing unique personalities, skill sets, and a touch of humor to support you on your journey of healing and connection. Our diverse team is dedicated to providing personalized care to achieve a more fulfilling and connected life.
Chase Allen Worth
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Littleton, CO 80120
I offer traditional psychotherapy, Brainspotting, emotions focused therapy, and an integration of somatic techniques as well.
Are you looking for a therapist that is trauma wise and educated to walk alongside you in your healing journey? I meet with anyone experiencing distress in their life across different ages, socioeconomics, and presenting problems. I am passionate about creating a safe and nonjudgmental space for you to process the parts of yourself that have been impacted by trauma and harmful experiences through an integrated approach addressing the brain, body, and person as a whole. Also, mental health services conducted by and for queer BIPOC individuals and communities are scarce, and I am honored to provide more accessibility to people like me
I offer traditional psychotherapy, Brainspotting, emotions focused therapy, and an integration of somatic techniques as well.
Are you looking for a therapist that is trauma wise and educated to walk alongside you in your healing journey? I meet with anyone experiencing distress in their life across different ages, socioeconomics, and presenting problems. I am passionate about creating a safe and nonjudgmental space for you to process the parts of yourself that have been impacted by trauma and harmful experiences through an integrated approach addressing the brain, body, and person as a whole. Also, mental health services conducted by and for queer BIPOC individuals and communities are scarce, and I am honored to provide more accessibility to people like me
Is the Stress of the world or your family getting you down ? Would you prefer to feel calmer and have clarity around what to do next. I use the Internal Family Systems (IFS) Therapy model in combination with Mind-Body Medicine, Somatic IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them. I specialize in working with people who have experienced challenging situations at work and need a place to process them.
Is the Stress of the world or your family getting you down ? Would you prefer to feel calmer and have clarity around what to do next. I use the Internal Family Systems (IFS) Therapy model in combination with Mind-Body Medicine, Somatic IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them. I specialize in working with people who have experienced challenging situations at work and need a place to process them.
Ciara Van Wormer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Littleton, CO 80120
My practice incorporates a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and somatic therapies.
Hello! I’m a Licensed Clinical Social Worker (LCSW) with a passion for supporting teens, young adults, women, and members of the LGBTQ+ community. I specialize in working with individuals aged 14 to 65. My goal is to provide a safe, affirming space where you feel comfortable exploring the challenges you’re facing—whether that’s stress from school or work, identity exploration, relationship struggles, or overwhelming emotions like anxiety or depression. I’ve worked extensively with trauma survivors and believe deeply in the power of resilience. My mission is to assist you in fostering personal growth and empowerment in this process.
My practice incorporates a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and somatic therapies.
Hello! I’m a Licensed Clinical Social Worker (LCSW) with a passion for supporting teens, young adults, women, and members of the LGBTQ+ community. I specialize in working with individuals aged 14 to 65. My goal is to provide a safe, affirming space where you feel comfortable exploring the challenges you’re facing—whether that’s stress from school or work, identity exploration, relationship struggles, or overwhelming emotions like anxiety or depression. I’ve worked extensively with trauma survivors and believe deeply in the power of resilience. My mission is to assist you in fostering personal growth and empowerment in this process.
Guided Reflection Counseling, LLC Madison Lewis
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Littleton, CO 80120
I am dedicated to guiding individuals on their journey towards holistic healing and self-discovery. With a passion for the mind-body connection, I specialize in assisting clients explore and transform their experiences through embodied practices. By fostering greater awareness of bodily sensations, emotions, and patterns, I help individuals access their existing capacity for healing and transformation. I integrate a blend of psychodynamic, somatic, and mindfulness-based approaches to meet the unique needs of each client.
I am dedicated to guiding individuals on their journey towards holistic healing and self-discovery. With a passion for the mind-body connection, I specialize in assisting clients explore and transform their experiences through embodied practices. By fostering greater awareness of bodily sensations, emotions, and patterns, I help individuals access their existing capacity for healing and transformation. I integrate a blend of psychodynamic, somatic, and mindfulness-based approaches to meet the unique needs of each client.
See more therapy options for Littleton
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.