Medicaid Therapists in Littleton, CO

Has experience with anxiety, a depressed mood, trying to be perfect, or problematic behaviors been negatively impacting the relationship towards others and yourself? And, does it feel like that no matter what you have tried to do, to fix the difficulties you have encountered, they seem to never truly resolve and they just keep coming back? It can feel extremely frustrating and defeating. I am here to help identify, and enable, a treatment experience that is tailored towards your needs, to help change the relationship you have with difficult experiences and reconnect with what is most important to you in your life.

Do you and your partner have communication issues? Do you and your partner have constant misunderstandings and arguments? Do you struggle with conflict resolution after a fight? Has infidelity occurred in your relationship, and now you have no idea how to navigate the complex emotions or rebuild trust? Have a significant life change such as marriage, parenthood, moving, or career challenges caused stress in your relationship? I can help; as a dedicated Marriage and Family Therapist Candidate, I am passionate about helping couples navigate the complexities of their relationship and find the path to deeper connection.

I view the counseling process as forming a trusting relationship with you to explore the nature of who you are, why you are, & the nature of the problems you face. I use an eclectic approach including a variety of counseling theories to meet individual needs. I believe there is purpose in behavior which is shaped by positive, negative, and traumatic experiences. Throughout the counseling process we will explore how negative thoughts & experiences have reinforced the perception of oneself & worldview, and how to replace negative thinking patterns/behaviors to increase self-worth leading to fulfilling relationships and connections.

Everyone has their own unique story, and what has happened in our past affects who we are and how we experience the world and relationships today. I believe that as humans, we are fundamentally relational, and relationships can both be the source of healing and the source of pain. Having a space to process the pain without judgment is essential for healing.

I always start where you are. What are your goals? What do you want to get out of therapy? My job is to accompany you on your journey to wellness; bearing witness, offering feedback and facilitating the overall process so that you get where you want to go. I work from a number of different modalities and offer a flexible, creative and negotiable attitude toward the work that we will do. I want to know what works for you, and what doesn’t. My hope for our work is to build a trusting relationship in which the trials of life can be navigated with grace, inner wounds can be healed, and your soul can be nurtured.

Hello, I’m Cindy White, a Licensed Professional Counselor based in Colorado. My approach to counseling is rooted in person-centered and strengths-based perspectives. I specialize in working with adults, recognizing and harnessing the inherent power within each individual for positive change. I believe that everyone possesses the capacity to transform their lives, and I am dedicated to providing support on that journey. If you’re seeking a compassionate and empowering counseling experience, I’m here to help you navigate the path to personal growth and well-being.