Acceptance and Commitment (ACT) Therapists in Littleton, CO
Kelly Stuerke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Littleton, CO 80128 (Online Only)
Waitlist for new clients
My intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet. Please cont act me to discuss where you are currently in life as well as where you would like to be. Together we will work towards determining your individual values, motivations, healing past wounds, and creating a plan of action to get you moving ahead and onto your new path.
My intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet. Please cont act me to discuss where you are currently in life as well as where you would like to be. Together we will work towards determining your individual values, motivations, healing past wounds, and creating a plan of action to get you moving ahead and onto your new path.
Cont act me today to turn your journey towards a more whole-hearted direction!.
Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.
Cont act me today to turn your journey towards a more whole-hearted direction!.
Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.
Are you high-achieving yet no matter how much you do, it doesn't feel like enough? Are you at the bottom of your to do list? Do you tend to be nicer to others than your are to yourself? Have you been experiencing difficulty connecting to others and yourself? If you are looking for a space to explore how to make changes in your life and increase your motivation and wellbeing, I'm here to help you through healing and growth.
Are you high-achieving yet no matter how much you do, it doesn't feel like enough? Are you at the bottom of your to do list? Do you tend to be nicer to others than your are to yourself? Have you been experiencing difficulty connecting to others and yourself? If you are looking for a space to explore how to make changes in your life and increase your motivation and wellbeing, I'm here to help you through healing and growth.
Ashleah Castro
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Littleton, CO 80128
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
Kerry McCarthy Trauma Specialist
Licensed Professional Counselor, LPC, LAC, LMHC, CPC
Verified Verified
2 Endorsed
Littleton, CO 80123
You're waking up in the middle of the night feeling anxious about all of life's responsibilities. You're so stressed out that it's impacting your relationships and you're acting in ways that are out of character. You're wondering if things will ever get better.
You're waking up in the middle of the night feeling anxious about all of life's responsibilities. You're so stressed out that it's impacting your relationships and you're acting in ways that are out of character. You're wondering if things will ever get better.
Brittany Shoemaker
Psychologist, BA, MA, PsyD
Verified Verified
1 Endorsed
Littleton, CO 80123
Waitlist for new clients
Life experiences and circumstances shape us. They imp act the way we see and relate to ourselves, others and the world in general. This imp act, however, is not always positive or helpful. In f act, sometimes it leads to some pretty significant suffering. Do you criticize yourself for the choices you made, or didn’t make in the past, and feel a sense of guilt or shame as a result? Have you become so distrustful or angry, that you find yourself in constant fear, or conflict with those that you love the most? Do you believe that things will never change, and that you are doomed to feel pain forever? I can help you.
Life experiences and circumstances shape us. They imp act the way we see and relate to ourselves, others and the world in general. This imp act, however, is not always positive or helpful. In f act, sometimes it leads to some pretty significant suffering. Do you criticize yourself for the choices you made, or didn’t make in the past, and feel a sense of guilt or shame as a result? Have you become so distrustful or angry, that you find yourself in constant fear, or conflict with those that you love the most? Do you believe that things will never change, and that you are doomed to feel pain forever? I can help you.
Troy Joseph Thompson
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Littleton, CO 80128 (Online Only)
My clients come to therapy ready to work on their internal system through insight and curiosity. They are willing to challenge themselves in order to have more of what they want and less of what they don’t want in their lives. My clients each come with a need and leave with hope that they can finally meet their needs.
My clients come to therapy ready to work on their internal system through insight and curiosity. They are willing to challenge themselves in order to have more of what they want and less of what they don’t want in their lives. My clients each come with a need and leave with hope that they can finally meet their needs.
Stephen Valente
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Littleton, CO 80126 (Online Only)
Hello, Welcome, and Thanks for contacting me! It takes courage to reach out for support and embark on your quest of self-discovery, change, and healing, but I am glad you did. I am a Licensed Clinical Social Worker in Colorado and Idaho. I have been a social worker for 27 years, and I have been a Licensed Clinical Social Worker for 14 years. I graduated in 2007 from Wayne State University in Detroit, Michigan with my Master’s Degree in Social Work and in 1994 from Michigan State University with my BS in Psychology.
Hello, Welcome, and Thanks for contacting me! It takes courage to reach out for support and embark on your quest of self-discovery, change, and healing, but I am glad you did. I am a Licensed Clinical Social Worker in Colorado and Idaho. I have been a social worker for 27 years, and I have been a Licensed Clinical Social Worker for 14 years. I graduated in 2007 from Wayne State University in Detroit, Michigan with my Master’s Degree in Social Work and in 1994 from Michigan State University with my BS in Psychology.
Dr. Kristin Werner
Licensed Professional Counselor, PhD, LPC, LMT
Verified Verified
7 Endorsed
Littleton, CO 80123
Waitlist for new clients
My approach includes blending Eastern and Western somatic modalities with cognitive and transpersonal counseling psychology. With a strong focus on mindfulness, this process allows you to become aware of your thoughts, feelings, and sensations and how they manifest in your body. Somatic psychotherapy differs from traditional psychotherapy in that it explores and relies on the wisdom of the mind-body-spirit connection as a powerful gateway for healing, expanding awareness, and developing resilience.
My approach includes blending Eastern and Western somatic modalities with cognitive and transpersonal counseling psychology. With a strong focus on mindfulness, this process allows you to become aware of your thoughts, feelings, and sensations and how they manifest in your body. Somatic psychotherapy differs from traditional psychotherapy in that it explores and relies on the wisdom of the mind-body-spirit connection as a powerful gateway for healing, expanding awareness, and developing resilience.
Inward Eye Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80128 (Online Only)
People start to heal the moment they feel heard, and everyone has a story to tell. As your (or your teen's) therapist, I'll support you as you heal from your past and present, gain personal insight, release what no longer serves you, grow in your relationships, forgive yourself or others, embrace your authenticity, explore your purpose, claim your power, find your harmony and thrive. I will meet you where you are, provide a safe space for your unique story, and walk the journey with you. I'm passionate about helping teens and adults become more authentic, grounded versions of themselves.
People start to heal the moment they feel heard, and everyone has a story to tell. As your (or your teen's) therapist, I'll support you as you heal from your past and present, gain personal insight, release what no longer serves you, grow in your relationships, forgive yourself or others, embrace your authenticity, explore your purpose, claim your power, find your harmony and thrive. I will meet you where you are, provide a safe space for your unique story, and walk the journey with you. I'm passionate about helping teens and adults become more authentic, grounded versions of themselves.
Higher Sights; Therapy, Med Managment,EMDR,Couples
Counselor, LCSW, LPC, MFT, PMHNP
Verified Verified
2 Endorsed
Littleton, CO 80128
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter
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Sara Sisty
Clinical Social Work/Therapist, LCSW , E-RYT
Verified Verified
Littleton, CO 80128 (Online Only)
Are you feeling stuck, overwhelmed, or uncertain about the path ahead? You're not alone. I'm Sara, and I'm here to support you on your journey towards healing, growth, and empowerment. If you're tired of feeling controlled by anxiety, struggling to navigate life's transitions, or grappling with challenges unique to your experience in infertility, pregnancy, and postpartum, I'm here to offer a helping hand and a listening ear.
Are you feeling stuck, overwhelmed, or uncertain about the path ahead? You're not alone. I'm Sara, and I'm here to support you on your journey towards healing, growth, and empowerment. If you're tired of feeling controlled by anxiety, struggling to navigate life's transitions, or grappling with challenges unique to your experience in infertility, pregnancy, and postpartum, I'm here to offer a helping hand and a listening ear.
I am a Licensed Professional Counselor that specializes in working with adolescents and adults. I have experience working with individuals encountering anxiety, depression, and life transitions. I work from a client centered approach and utilize aspects of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy strategies to help my client’s process and manage their symptoms.
I am a Licensed Professional Counselor that specializes in working with adolescents and adults. I have experience working with individuals encountering anxiety, depression, and life transitions. I work from a client centered approach and utilize aspects of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy strategies to help my client’s process and manage their symptoms.
Charlotte Detchon
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Littleton, CO 80128 (Online Only)
We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It is about understanding how the fabric of your life is woven and can be potentially rewoven. Unfortunately, it is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised.
We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It is about understanding how the fabric of your life is woven and can be potentially rewoven. Unfortunately, it is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised.
Focusing on how thoughts imp act emotions and implanting steps towards change means that counseling does not generally need to be long-term.
Hello. I’m Karen and I'm so glad you're here. I graduated from the University of Florida’s Counselor Education Program in 1994, and have been a Licensed Mental Health Counselor for nearly 25 years. My background is in treating anxiety, depression, grief, loss, and medical trauma. These issues are often attached to personal loss/trauma, life transitions, or current and past relationship struggles. My counseling style is empathic, interactive, and solution-focused. You and your strengths are the focus of treatment. Solutions-focused and cognitive-behavioral therapies have an imp act across many situations because they offer guidance an
Focusing on how thoughts imp act emotions and implanting steps towards change means that counseling does not generally need to be long-term.
Hello. I’m Karen and I'm so glad you're here. I graduated from the University of Florida’s Counselor Education Program in 1994, and have been a Licensed Mental Health Counselor for nearly 25 years. My background is in treating anxiety, depression, grief, loss, and medical trauma. These issues are often attached to personal loss/trauma, life transitions, or current and past relationship struggles. My counseling style is empathic, interactive, and solution-focused. You and your strengths are the focus of treatment. Solutions-focused and cognitive-behavioral therapies have an imp act across many situations because they offer guidance an
Patty Ramlet
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80127 (Online Only)
We all have a story, and our stories imp act every aspect of our life's journey.
We are all on this journey called life, facing various challenges and struggles along the way. We are not meant to face these seasons of struggle alone; we need community and connection during these times. I feel honored and privileged to be alongside those who find their way to my counseling practice. I don't claim to have all the answers, however I do have almost 30 years of counseling experience and 62 + years of life experience. I will help YOU to make "life-informed" choices and decisions with guiding, educating, mentoring, supporting and encouraging.
We all have a story, and our stories imp act every aspect of our life's journey.
We are all on this journey called life, facing various challenges and struggles along the way. We are not meant to face these seasons of struggle alone; we need community and connection during these times. I feel honored and privileged to be alongside those who find their way to my counseling practice. I don't claim to have all the answers, however I do have almost 30 years of counseling experience and 62 + years of life experience. I will help YOU to make "life-informed" choices and decisions with guiding, educating, mentoring, supporting and encouraging.
Jennifer Bosman
Licensed Professional Counselor, MS, Ed, LPC
Verified Verified
1 Endorsed
Littleton, CO 80128 (Online Only)
It is important to find the right therapist that you connect with and can establish a trusting relationship. It takes courage to seek support; I'm pleased that you are taking the first step in finding a therapist. I believe that when people come to therapy they allow themselves opportunities for self-exploration and growth. It is my goal to establish trust, allowing us to dig deeper to understand patterns that hold you back, so you can live a more fulfilling life. My hope is for you to find connection, build healthier relationships, navigate life transitions and find your sense of purpose. "Success is journey not a destination"
It is important to find the right therapist that you connect with and can establish a trusting relationship. It takes courage to seek support; I'm pleased that you are taking the first step in finding a therapist. I believe that when people come to therapy they allow themselves opportunities for self-exploration and growth. It is my goal to establish trust, allowing us to dig deeper to understand patterns that hold you back, so you can live a more fulfilling life. My hope is for you to find connection, build healthier relationships, navigate life transitions and find your sense of purpose. "Success is journey not a destination"
Lindsay Sugo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Littleton, CO 80123 (Online Only)
As we go through life, more often than not, we face hardship and discomfort that can leave us feeling dull and alone. In these times, warmth and support can be so healing. A therapeutic alliance is a bond like no other, that has healing qualities for times of darkness and stress. Whether you are dealing with anxiety or depression, unable to cope with your anger, or going through a life transition, the therapeutic relationship is the foundation to get back to the authentic you.
As we go through life, more often than not, we face hardship and discomfort that can leave us feeling dull and alone. In these times, warmth and support can be so healing. A therapeutic alliance is a bond like no other, that has healing qualities for times of darkness and stress. Whether you are dealing with anxiety or depression, unable to cope with your anger, or going through a life transition, the therapeutic relationship is the foundation to get back to the authentic you.
Huiling Pritchett
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Littleton, CO 80123
Please cont act me to start the counseling journey towards healing and restoration.
Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrating, overwhelming, and seemingly endless. It sucks. You try to keep busy to avoid it, but as soon as there is a brief pause in activity: while you wait at a red light, or lay in bed wide awake in the middle of the night, or settle in your chair for a moment of rest, that excruciating feeling creeps back in. it's so intense and deafening. You have nowhere to hide from it and no power to control it. You have tried the old ways to manage it, but they have stopped working like before.
Please cont act me to start the counseling journey towards healing and restoration.
Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrating, overwhelming, and seemingly endless. It sucks. You try to keep busy to avoid it, but as soon as there is a brief pause in activity: while you wait at a red light, or lay in bed wide awake in the middle of the night, or settle in your chair for a moment of rest, that excruciating feeling creeps back in. it's so intense and deafening. You have nowhere to hide from it and no power to control it. You have tried the old ways to manage it, but they have stopped working like before.
Meghan Grove
Marriage & Family Therapist, MS, LMFT, CCTP-II
Verified Verified
1 Endorsed
Littleton, CO 80128
I have developed a passion for helping people of all backgrounds and lived experiences become more grounded and develop trust in themselves in order to find meaning and create the life they want to have. I believe each person is one of a kind and therapy is a collaborative and interactive process. I consider it a privilege to share in my clients’ unique stories and work together to identify goals that will promote balance and improve overall well-being.
I have developed a passion for helping people of all backgrounds and lived experiences become more grounded and develop trust in themselves in order to find meaning and create the life they want to have. I believe each person is one of a kind and therapy is a collaborative and interactive process. I consider it a privilege to share in my clients’ unique stories and work together to identify goals that will promote balance and improve overall well-being.
See more therapy options for Littleton
Nearby Acceptance and Commitment (ACT) Therapists Searches for Littleton
- Bow Mar
- Centennial
- Cherry Hills
- Cherry Hills Village
- Columbine Valley
- Denver
- Englewood
- Glendale
- Greenwood Village
- Highlands Ranch
- Lakewood
- Lone Tree