Therapists in Lakewood, CO

Photo of Crista James (E-M-D-R Trained), MSW , LCSW, Clinical Social Work/Therapist
Crista James (E-M-D-R Trained)
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Lakewood, CO 80215
Schedule instantly through my website in my bio! Crista is a Licensed Clinical Social Worker and Telehealth Mental Health Therapist at Higher Sights. Originally from the Northwest, Crista moved to Fort Collins, Colorado, to attend Colorado State University where she earned a Bachelor's of Social Work degree with a minor in gerontology and a Master's of Social Work degree. Crista also has an Associates of Applied Science degree in Holistic Health and is licensed and certified in Massage Therapy.
Schedule instantly through my website in my bio! Crista is a Licensed Clinical Social Worker and Telehealth Mental Health Therapist at Higher Sights. Originally from the Northwest, Crista moved to Fort Collins, Colorado, to attend Colorado State University where she earned a Bachelor's of Social Work degree with a minor in gerontology and a Master's of Social Work degree. Crista also has an Associates of Applied Science degree in Holistic Health and is licensed and certified in Massage Therapy.
(970) 315-7348 View (970) 315-7348
Photo of Cassidy Keenan, MS, LMFT, Marriage & Family Therapist
Cassidy Keenan
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Lakewood, CO 80214
Therapy can be used to find a new path through some of our greatest struggles, enhance use of the tools around & within us, and reflect when things are going well. I am passionate about supporting individuals, families, and couples through the unexpected challenges that accompany the human experience. I aim to provide a compassionate, and supportive environment to walk with clients through issues related to self-worth, attachment styles, anxiety, depression, grief, and conflict in relationships. I hope to empower you in your journey to feeling confident, secure and at peace within yourself & your significant relationships.
Therapy can be used to find a new path through some of our greatest struggles, enhance use of the tools around & within us, and reflect when things are going well. I am passionate about supporting individuals, families, and couples through the unexpected challenges that accompany the human experience. I aim to provide a compassionate, and supportive environment to walk with clients through issues related to self-worth, attachment styles, anxiety, depression, grief, and conflict in relationships. I hope to empower you in your journey to feeling confident, secure and at peace within yourself & your significant relationships.
(303) 625-6487 View (303) 625-6487
Photo of Caitlin Bader, Pre-Licensed Professional
Caitlin Bader
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80232
Every individual is unique and has a distinctive perspective. There are many factors that contribute to the way we operate whether it is significant life events, relationships, or stressors. We are hard-wired to be in relationships with others. Relationships have a big impact on the way we are able to interact with others.
Every individual is unique and has a distinctive perspective. There are many factors that contribute to the way we operate whether it is significant life events, relationships, or stressors. We are hard-wired to be in relationships with others. Relationships have a big impact on the way we are able to interact with others.
(303) 529-8119 View (303) 529-8119
Photo of Blake Ruble - Alliance Experiential, LPC, NCC, MEd, EdS, Licensed Professional Counselor
Alliance Experiential
Licensed Professional Counselor, LPC, NCC, MEd, EdS
Verified Verified
5 Endorsed
Lakewood, CO 80232
Interested in trying something different? Traditionally, mental health issues are treated by a combination of medication and psychotherapy. At Alliance Experiential Counseling, we enhance results by engaging our clients in physical activities, such as hiking, rock climbing, walking, biking, fishing, and yoga to complement traditional treatment methods. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.
Interested in trying something different? Traditionally, mental health issues are treated by a combination of medication and psychotherapy. At Alliance Experiential Counseling, we enhance results by engaging our clients in physical activities, such as hiking, rock climbing, walking, biking, fishing, and yoga to complement traditional treatment methods. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.
(833) 824-2663 View (833) 824-2663
Photo of Adrian Lobb, MA, LMFT, Marriage & Family Therapist
Adrian Lobb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakewood, CO 80232
Hello, my approach to therapy is creating a therapeutic space that is collaborative, authentic and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships and family.
Hello, my approach to therapy is creating a therapeutic space that is collaborative, authentic and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships and family.
(303) 647-6998 View (303) 647-6998
Photo of Cole Brennan, LCSW, Clinical Social Work/Therapist
Cole Brennan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80401
Waitlist for new clients
We all have a deep desire to feel happy and at ease, and yet so often there are things in our lives that get in the way of feeling that happiness. If this resonates, you might be looking for someone to help you get there. I'm passionate about helping my clients manage symptoms of depression and anxiety, improve communication and relationship challenges, process trauma or grief, overcome barriers to deeper joy and fulfillment, and navigate questions of sexuality and gender identity. I'm a queer trans man and I work from a trauma-informed and culturally competent anti-oppression perspective.
We all have a deep desire to feel happy and at ease, and yet so often there are things in our lives that get in the way of feeling that happiness. If this resonates, you might be looking for someone to help you get there. I'm passionate about helping my clients manage symptoms of depression and anxiety, improve communication and relationship challenges, process trauma or grief, overcome barriers to deeper joy and fulfillment, and navigate questions of sexuality and gender identity. I'm a queer trans man and I work from a trauma-informed and culturally competent anti-oppression perspective.
(720) 594-5457 View (720) 594-5457
Photo of Brooks Canaday (O-C-D Specialist), MA, LPC, Counselor
Brooks Canaday (O-C-D Specialist)
Counselor, MA, LPC
Verified Verified
3 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Are you overwhelmed by disturbing intrusive thoughts that seem too terrible to talk about? Do you ever feel powerless to stop looking at pornography? Or are you a man grappling with how to live more authentically in an increasingly complex world? If you identify with any of these struggles, please know that you are not alone and that you can find your way to greater well-being. Opening up about things that you might feel ashamed of or distressed by can be scary, but I believe these struggles deserve to be understood with deep compassion and that facing them head-on is the way forward.
Schedule now through my website in my bio! Are you overwhelmed by disturbing intrusive thoughts that seem too terrible to talk about? Do you ever feel powerless to stop looking at pornography? Or are you a man grappling with how to live more authentically in an increasingly complex world? If you identify with any of these struggles, please know that you are not alone and that you can find your way to greater well-being. Opening up about things that you might feel ashamed of or distressed by can be scary, but I believe these struggles deserve to be understood with deep compassion and that facing them head-on is the way forward.
(720) 794-5326 View (720) 794-5326
Photo of Laura Fey, LPC, ATR, Licensed Professional Counselor
Laura Fey
Licensed Professional Counselor, LPC, ATR
Verified Verified
Lakewood, CO 80228
Not accepting new clients
Are you feeling stuck? Is there part of you that may be ready for something different, but not sure what that is? Wherever you are on your life’s journey, you don’t have to go through it alone. Therapy can be a supportive tool in working through and transforming challenges, so that you can move towards a feeling of wholeness and find genuine connection with self & others. Whether you're struggling with anxiety, depression, grief, trauma or difficult life transitions, I offer a non-judgmental space for you to explore & process your experiences. Together, we can collaboratively work towards your goals.
Are you feeling stuck? Is there part of you that may be ready for something different, but not sure what that is? Wherever you are on your life’s journey, you don’t have to go through it alone. Therapy can be a supportive tool in working through and transforming challenges, so that you can move towards a feeling of wholeness and find genuine connection with self & others. Whether you're struggling with anxiety, depression, grief, trauma or difficult life transitions, I offer a non-judgmental space for you to explore & process your experiences. Together, we can collaboratively work towards your goals.
(720) 594-5312 View (720) 594-5312
Photo of Seth Fuller, LPCC, LPC Intern
Seth Fuller
LPC Intern, LPCC
Verified Verified
4 Endorsed
Lakewood, CO 80226
Waitlist for new clients
Are you feeling anxious, overwhelmed, or struggling to cope? You're not alone. I'm Seth, and I have a passion for helping individuals heal and grow from the challenges we each uniquely face in life. Drawing from an array of clinically-proven therapies, I'm able to tailor my approach to your specific needs as I come alongside you in your journey. We all have different parts of our selves that inform our thoughts, feelings, and behaviors. By exploring these inner dynamics with curiosity and compassion, we can uncover the underlying patterns and wounds that may be holding you back from living a healthy, whole, and authentic life.
Are you feeling anxious, overwhelmed, or struggling to cope? You're not alone. I'm Seth, and I have a passion for helping individuals heal and grow from the challenges we each uniquely face in life. Drawing from an array of clinically-proven therapies, I'm able to tailor my approach to your specific needs as I come alongside you in your journey. We all have different parts of our selves that inform our thoughts, feelings, and behaviors. By exploring these inner dynamics with curiosity and compassion, we can uncover the underlying patterns and wounds that may be holding you back from living a healthy, whole, and authentic life.
(720) 640-7876 View (720) 640-7876
Photo of Lisa Marie Cramer - MBN Colorado-Grey Matters Neurofeedback, MA, LPC, BCN, Licensed Professional Counselor
MBN Colorado-Grey Matters Neurofeedback
Licensed Professional Counselor, MA, LPC, BCN
Verified Verified
1 Endorsed
Lakewood, CO 80235
Welcome to MBN Colorado - Grey Matters Neurofeedback. We have availabiity to accept new clients! We see children, teens, adults and couples. We have the tools to help you find the changes you want and return your focus and energy. Looking for help without medication? Neurofeedback has been used for 40+ years safely and we offer this in our practice. We see great results reducing issues with anxiety, depression, insomnia, migraines, concussion, emotional reactivity, impulse control and more. Neurofeedback and qEEG assessments are available as soon as one week out, and counseling appointments can be made for in person or on-line.
Welcome to MBN Colorado - Grey Matters Neurofeedback. We have availabiity to accept new clients! We see children, teens, adults and couples. We have the tools to help you find the changes you want and return your focus and energy. Looking for help without medication? Neurofeedback has been used for 40+ years safely and we offer this in our practice. We see great results reducing issues with anxiety, depression, insomnia, migraines, concussion, emotional reactivity, impulse control and more. Neurofeedback and qEEG assessments are available as soon as one week out, and counseling appointments can be made for in person or on-line.
(720) 726-6597 View (720) 726-6597
Photo of Tanya O'Grady, LCSW, Clinical Social Work/Therapist
Tanya O'Grady
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80401  (Online Only)
I am a Licensed Clinical Social Worker with a diverse background and life experiences. My work has ranged from the Justice System, Family Services, Hospice, and Medical Social Work.
I am a Licensed Clinical Social Worker with a diverse background and life experiences. My work has ranged from the Justice System, Family Services, Hospice, and Medical Social Work.
(720) 782-6877 View (720) 782-6877
Photo of Katie Fosselius, LCSW, LAC, Clinical Social Work/Therapist
Katie Fosselius
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Lakewood, CO 80235
First, may I say if you have made it to these pages you may be suffering or questioning but you are looking for a solution and to that I say, you are brave. Be proud. I myself, am a person-centered, strengths based psychodynamic therapist with a flair for the somatic! What does that really mean? That I am here to focus on you. I am a curious soul and hope to invite you to become curious about what your mind and body are communicating to you through the truth telling of your lived experience. I believe you are the expert of your life and I am here to partner with you to take a safe and healthy dive into what is and isn’t working.
First, may I say if you have made it to these pages you may be suffering or questioning but you are looking for a solution and to that I say, you are brave. Be proud. I myself, am a person-centered, strengths based psychodynamic therapist with a flair for the somatic! What does that really mean? That I am here to focus on you. I am a curious soul and hope to invite you to become curious about what your mind and body are communicating to you through the truth telling of your lived experience. I believe you are the expert of your life and I am here to partner with you to take a safe and healthy dive into what is and isn’t working.
(720) 728-0883 View (720) 728-0883
Photo of David Richard Bakulski, MA, LPC, LAC, Licensed Professional Counselor
David Richard Bakulski
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Lakewood, CO 80215
Dave Bakulski is a therapist from Golden with a practice location in Lakewood. His office location is convenient to Golden, Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. As a Licensed Professional Counselor and Licensed Addictions Counselor, Dave offers 14+ years of experience providing warm, compassionate, empathic, client-centered, strengths-based counseling to all of his clients. Dave prides himself in taking an eclectic approach to his practice, but identifies as primarily having a cognitive-behavioral orientation to his work.
Dave Bakulski is a therapist from Golden with a practice location in Lakewood. His office location is convenient to Golden, Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. As a Licensed Professional Counselor and Licensed Addictions Counselor, Dave offers 14+ years of experience providing warm, compassionate, empathic, client-centered, strengths-based counseling to all of his clients. Dave prides himself in taking an eclectic approach to his practice, but identifies as primarily having a cognitive-behavioral orientation to his work.
(720) 594-4080 View (720) 594-4080
Photo of Andrew Gonzales, LPC, Clinical Social Work/Therapist
Andrew Gonzales
Clinical Social Work/Therapist, LPC
Verified Verified
Lakewood, CO 80226
Andrew E. Gonzales is a Licensed Professional Counselor in Colorado who has been practicing since 2020. He has a Master of Science in Clinical/Counseling psychology. His grad school orientation was CBT. Andrew is trained in CBT, TF-CBT, ACT, has a certificate in Circle of Security Parenting (COSP), and has experience doing play therapy. Andrew has been working in this field as a therapist for 3+ years. Outside of work, Andrew enjoys a variety of hobbies including running, reading, listening to music, creative writing, and exploring the outdoors. He loves to learn new things and is constantly in pursuit of new knowledge.
Andrew E. Gonzales is a Licensed Professional Counselor in Colorado who has been practicing since 2020. He has a Master of Science in Clinical/Counseling psychology. His grad school orientation was CBT. Andrew is trained in CBT, TF-CBT, ACT, has a certificate in Circle of Security Parenting (COSP), and has experience doing play therapy. Andrew has been working in this field as a therapist for 3+ years. Outside of work, Andrew enjoys a variety of hobbies including running, reading, listening to music, creative writing, and exploring the outdoors. He loves to learn new things and is constantly in pursuit of new knowledge.
(720) 225-0478 View (720) 225-0478
Photo of Lara Cladny, LPC, Licensed Professional Counselor
Lara Cladny
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80401  (Online Only)
Hi, I’m Lara (she/her). I am a Licensed Professional Counseling Candidate and earned my M.A. in Clinical Mental Health Counseling through Adams State University. After working two years in a college counseling center providing outpatient therapy, I worked for several years as a crisis therapist where I helped people navigate their darkest moments. I meet my clients where they are at and utilize my training in DBT, ACT, Depth Psychology, and Somatic Psychotherapy to support individuals in their journeys of healing and self-discovery.
Hi, I’m Lara (she/her). I am a Licensed Professional Counseling Candidate and earned my M.A. in Clinical Mental Health Counseling through Adams State University. After working two years in a college counseling center providing outpatient therapy, I worked for several years as a crisis therapist where I helped people navigate their darkest moments. I meet my clients where they are at and utilize my training in DBT, ACT, Depth Psychology, and Somatic Psychotherapy to support individuals in their journeys of healing and self-discovery.
(855) 811-6452 View (855) 811-6452
Photo of Sean Doyle, LPC, Licensed Professional Counselor
Sean Doyle
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Lakewood, CO 80228
Trusting a therapist with thoughts and emotions we aren't comfortable facing ourselves can seem embarrassing and perhaps even terrifying. Therapy is a difficult process and I work to face those challenges with my clients head on. My mission is to help empower my clients to create positive life changes. I have been called blunt and no nonsense by my clients. Clients also say I have a calm demeanor that provides a balance to this approach. One client described my therapy style as putting puzzle pieces together to gain a clear picture of their thoughts and emotions.
Trusting a therapist with thoughts and emotions we aren't comfortable facing ourselves can seem embarrassing and perhaps even terrifying. Therapy is a difficult process and I work to face those challenges with my clients head on. My mission is to help empower my clients to create positive life changes. I have been called blunt and no nonsense by my clients. Clients also say I have a calm demeanor that provides a balance to this approach. One client described my therapy style as putting puzzle pieces together to gain a clear picture of their thoughts and emotions.
(720) 605-4762 View (720) 605-4762
Photo of Katy Edson, MA, LPCC, Counselor
Katy Edson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80401
Hello! I’m Katy, an empathetic counselor with a passion for assisting individuals in navigating their mental health journey. I aim to attend to each individual client’s needs in the pursuit of building a strong, empathetic relationship where the client feels safe, supported, seen, and heard. The purpose of building this relationship is to allow each client to feel safe enough to explore their thoughts and emotions, learn coping strategies, and have a safe space to work through any other life challenges. I believe you, the client, are the expert of your own life and I strive to meet you where you are.
Hello! I’m Katy, an empathetic counselor with a passion for assisting individuals in navigating their mental health journey. I aim to attend to each individual client’s needs in the pursuit of building a strong, empathetic relationship where the client feels safe, supported, seen, and heard. The purpose of building this relationship is to allow each client to feel safe enough to explore their thoughts and emotions, learn coping strategies, and have a safe space to work through any other life challenges. I believe you, the client, are the expert of your own life and I strive to meet you where you are.
(720) 783-1054 View (720) 783-1054
Photo of Lindsay Kristin Bishop - Higher Sights - Therapy, EMDR, & Med Managment, LCSW, LPC, LAC, MFTC, PMHNP, Clinical Social Work/Therapist
Higher Sights - Therapy, EMDR, & Med Managment
Clinical Social Work/Therapist, LCSW, LPC, LAC, MFTC, PMHNP
Verified Verified
1 Endorsed
Lakewood, CO 80215
Accepting New Clients! Immediate openings > book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings > book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 730-7261 View (720) 730-7261
Photo of Bev Johnson, MS, LPCC, NCC
Bev Johnson
Licensed Professional Counselor Candidate, MS, LPCC, NCC
Verified Verified
2 Endorsed
Lakewood, CO 80228
Not accepting new clients
Our bodies are living archives about us that hold our lifetime of experiences. There are ways to access this embodied awareness that bypass the clutter and distraction of our minds and offer more direct and useful insight into our lives. Once connected to this deeper part of us, we may find we feel more grounded in the clarity of our self-awareness, find value in our uniqueness, and enjoy confidence in our ability to offer ourselves the validation we’ve been seeking from others. The choices we are able to make toward change are thereby enhanced.
Our bodies are living archives about us that hold our lifetime of experiences. There are ways to access this embodied awareness that bypass the clutter and distraction of our minds and offer more direct and useful insight into our lives. Once connected to this deeper part of us, we may find we feel more grounded in the clarity of our self-awareness, find value in our uniqueness, and enjoy confidence in our ability to offer ourselves the validation we’ve been seeking from others. The choices we are able to make toward change are thereby enhanced.
(720) 552-5935 View (720) 552-5935
Photo of Janet Reichart, LCSW, MSW, ACHP-SW, Clinical Social Work/Therapist
Janet Reichart
Clinical Social Work/Therapist, LCSW, MSW, ACHP-SW
Verified Verified
Lakewood, CO 80215
Not accepting new clients
Not accepting new clients at this time. When all the pieces of life feel scattered, I empower my clients to find meaning and hope, rediscovering a sense of balance again. I am passionate about helping people navigate through the transitions of life, and I am honored to provide a psychologically safe and supportive environment when trauma, grief, anxiety and depression impact their ability to engage with life, or when old coping skills no longer work. I use a humanistic, existential perspective to support clients as they seek deep healing and peace. I am trained in EMDR, and offer that modality to those who desire it.
Not accepting new clients at this time. When all the pieces of life feel scattered, I empower my clients to find meaning and hope, rediscovering a sense of balance again. I am passionate about helping people navigate through the transitions of life, and I am honored to provide a psychologically safe and supportive environment when trauma, grief, anxiety and depression impact their ability to engage with life, or when old coping skills no longer work. I use a humanistic, existential perspective to support clients as they seek deep healing and peace. I am trained in EMDR, and offer that modality to those who desire it.
(720) 707-1870 View (720) 707-1870
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How does your Therapist compare?

Number of Therapists in Lakewood, CO

800+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

95% Anxiety
89% Depression
78% Trauma and PTSD
75% Relationship Issues
75% Self Esteem
73% Stress
70% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
77% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.