Brainspotting Therapists in Lakewood, CO

Photo of Chase Allen Worth, MA, LPCC
Chase Allen Worth
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
I offer traditional psychotherapy, Brainspotting, emotions focused therapy, and an integration of somatic techniques as well.
Are you looking for a therapist that is trauma wise and educated to walk alongside you in your healing journey? I meet with anyone experiencing distress in their life across different ages, socioeconomics, and presenting problems. I am passionate about creating a safe and nonjudgmental space for you to process the parts of yourself that have been impacted by trauma and harmful experiences through an integrated approach addressing the brain, body, and person as a whole. Also, mental health services conducted by and for queer BIPOC individuals and communities are scarce, and I am honored to provide more accessibility to people like me
I offer traditional psychotherapy, Brainspotting, emotions focused therapy, and an integration of somatic techniques as well.
Are you looking for a therapist that is trauma wise and educated to walk alongside you in your healing journey? I meet with anyone experiencing distress in their life across different ages, socioeconomics, and presenting problems. I am passionate about creating a safe and nonjudgmental space for you to process the parts of yourself that have been impacted by trauma and harmful experiences through an integrated approach addressing the brain, body, and person as a whole. Also, mental health services conducted by and for queer BIPOC individuals and communities are scarce, and I am honored to provide more accessibility to people like me
(720) 806-4812 View (720) 806-4812
Photo of Zina Ortiz, MA, LPC, EMDR, Certifi, Licensed Professional Counselor
Zina Ortiz
Licensed Professional Counselor, MA, LPC, EMDR, Certifi
Verified Verified
1 Endorsed
Lakewood, CO 80232
I am certified in EMDR, Sensorimotor Psychotherapy, Rapid Resolution Therapy, NLP, Brainspotting, Mindfulness Meditation and have developed my own method.
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of  memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
I am certified in EMDR, Sensorimotor Psychotherapy, Rapid Resolution Therapy, NLP, Brainspotting, Mindfulness Meditation and have developed my own method.
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of  memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
(888) 902-5943 View (888) 902-5943
Photo of Karin Bustamante, PsyD, CGP, ACS, Licensed Professional Counselor
Karin Bustamante
Licensed Professional Counselor, PsyD, CGP, ACS
Verified Verified
5 Endorsed
Lakewood, CO 80235
Trained in psychedelically assisted psychotherapy, group therapy, and body centered approaches, including Brainspotting, a therapeutic tool to directly work with processing trauma.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
Trained in psychedelically assisted psychotherapy, group therapy, and body centered approaches, including Brainspotting, a therapeutic tool to directly work with processing trauma.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
(303) 647-9718 View (303) 647-9718
Photo of Vicki Faris - Authentic Life Christian Counseling, MA, LPC, ACS, NCC, Licensed Professional Counselor
Authentic Life Christian Counseling
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy. I want to help couples build a strong foundation through premarital counseling and help existing couples struggling in their marriages. I want to walk along side people in the struggles they face or the traumas they need to overcome. To me it is a privilege to journey with people as they face the various challenges of life.
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy. I want to help couples build a strong foundation through premarital counseling and help existing couples struggling in their marriages. I want to walk along side people in the struggles they face or the traumas they need to overcome. To me it is a privilege to journey with people as they face the various challenges of life.
(303) 848-2711 View (303) 848-2711
Photo of Kelly Mozena, LCSW, Clinical Social Work/Therapist
Kelly Mozena
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lakewood, CO 80214  (Online Only)
My approach encompasses a variety of evidence-based modalities, including Acceptance-Commitment therapy, mindfulness-based techniques, solution-focused therapy, and Brainspotting.
I understand that taking the step toward therapy is an act of courage. I am here to accompany you on your journey of healing, growth, and self-discovery. My approach is grounded in empathy, compassion, and collaboration. I strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly and authentically. I am deeply committed to helping you navigate life's challenges and rediscover your inner strength and resilience.
My approach encompasses a variety of evidence-based modalities, including Acceptance-Commitment therapy, mindfulness-based techniques, solution-focused therapy, and Brainspotting.
I understand that taking the step toward therapy is an act of courage. I am here to accompany you on your journey of healing, growth, and self-discovery. My approach is grounded in empathy, compassion, and collaboration. I strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly and authentically. I am deeply committed to helping you navigate life's challenges and rediscover your inner strength and resilience.
(720) 964-1881 View (720) 964-1881
Photo of Jessica Parks, Pre-Licensed Professional
Jessica Parks
Pre-Licensed Professional
Verified Verified
Lakewood, CO 80228
I often incorporate approaches like parts work (IFS), mindfulness-based CBT, DBT, and Brainspotting.
Life can be really tough sometimes. When we’re facing our hardest moments, it’s easy to feel stuck, confused, and unsure of how to move forward. Anxiety, depression, panic, or feeling “frozen” are all natural responses to the stress and trauma many of us go through. But you’re not alone! I’m here to help you find your way to self-compassion, healing, growth, and, ultimately, a thriving life. My approach is empathetic, collaborative, and trauma-informed. I truly believe you are the expert on your own life, and my goal is to empower you to decide what you need and want moving forward, helping you achieve inner balance and well-being.
I often incorporate approaches like parts work (IFS), mindfulness-based CBT, DBT, and Brainspotting.
Life can be really tough sometimes. When we’re facing our hardest moments, it’s easy to feel stuck, confused, and unsure of how to move forward. Anxiety, depression, panic, or feeling “frozen” are all natural responses to the stress and trauma many of us go through. But you’re not alone! I’m here to help you find your way to self-compassion, healing, growth, and, ultimately, a thriving life. My approach is empathetic, collaborative, and trauma-informed. I truly believe you are the expert on your own life, and my goal is to empower you to decide what you need and want moving forward, helping you achieve inner balance and well-being.
(720) 704-3430 View (720) 704-3430
Photo of Sonya Som, MA, LMFT, LPCC, EMDR, CHT
Sonya Som
MA, LMFT, LPCC, EMDR, CHT
Verified Verified
3 Endorsed
Lakewood, CO 80228
I use powerful tools such as EMDR, ketamine-assisted psychotherapy, and Brainspotting.
I work with individuals using psychotherapy, Brainspotting, ketamine-assisted psychotherapy (KAP), ketamine and oxytocin assisted psychotherapy, oxytocin assisted psychotherapy, EMDR, and an accelerated KAP & EMDR combined treatment model. Clients come to me for help working through myriad issues, such as resolving trauma (including complex trauma & childhood wounds), spiritual awakenings, identifying triggers, developing wise mind, tapping into intuition, trusting ones true self, resilience building, relational skills, distress tolerance, disrupting cognitive distortions and restructuring patterns of behavior.
I use powerful tools such as EMDR, ketamine-assisted psychotherapy, and Brainspotting.
I work with individuals using psychotherapy, Brainspotting, ketamine-assisted psychotherapy (KAP), ketamine and oxytocin assisted psychotherapy, oxytocin assisted psychotherapy, EMDR, and an accelerated KAP & EMDR combined treatment model. Clients come to me for help working through myriad issues, such as resolving trauma (including complex trauma & childhood wounds), spiritual awakenings, identifying triggers, developing wise mind, tapping into intuition, trusting ones true self, resilience building, relational skills, distress tolerance, disrupting cognitive distortions and restructuring patterns of behavior.
(720) 807-1588 View (720) 807-1588
Photo of Bozhena Evans - BE Therapy, LCSW, Clinical Social Work/Therapist
BE Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Lakewood, CO 80215
I also offer Brainspotting, a revolutionary brain-body processing method that heals emotional wounds/traumas.
Romantic struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory etc. can be exhausting. Communication with your family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition, or lack of fulfillment can make you feel powerless; you want to feel joy again! I support both adults and youth/teens with anxiety, depression, and trauma/emotional wounds via Brainspotting and other tools. You don't have to face these heavy challenges alone!
I also offer Brainspotting, a revolutionary brain-body processing method that heals emotional wounds/traumas.
Romantic struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory etc. can be exhausting. Communication with your family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition, or lack of fulfillment can make you feel powerless; you want to feel joy again! I support both adults and youth/teens with anxiety, depression, and trauma/emotional wounds via Brainspotting and other tools. You don't have to face these heavy challenges alone!
(720) 782-5362 View (720) 782-5362
Photo of Bria Tavakoli, MA, LPCC, Pre-Licensed Professional
Bria Tavakoli
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Through attachment work, “parts work,” DBT, and Brainspotting (an EMDR offshoot), I support clients in progress.
Schedule instantly through my website! Hi, I’m Bria, a therapist specializing in sex therapy, relational work, and psychedelic journey and integration. Raised in Texas, with much of my adult life in New York City, I now find solace in the Colorado mountains. As the daughter of an immigrant from an interfaith household infused with two different forms of purity culture, I bring a diverse, empathetic perspective to my work. I’m here to meet you where you are and help you create a life you adore, including secure, fulfilling relationships. Together, we'll build a judgment-free zone to tackle relational challenges, and sexual issues.
Through attachment work, “parts work,” DBT, and Brainspotting (an EMDR offshoot), I support clients in progress.
Schedule instantly through my website! Hi, I’m Bria, a therapist specializing in sex therapy, relational work, and psychedelic journey and integration. Raised in Texas, with much of my adult life in New York City, I now find solace in the Colorado mountains. As the daughter of an immigrant from an interfaith household infused with two different forms of purity culture, I bring a diverse, empathetic perspective to my work. I’m here to meet you where you are and help you create a life you adore, including secure, fulfilling relationships. Together, we'll build a judgment-free zone to tackle relational challenges, and sexual issues.
(720) 594-3565 View (720) 594-3565
Photo of Dennis Guyvan, MA, LPCC
Dennis Guyvan
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
(720) 615-7624 View (720) 615-7624
Photo of Jordan Herselman, MA, LPC, LAC, DVOMB, Licensed Professional Counselor
Jordan Herselman
Licensed Professional Counselor, MA, LPC, LAC, DVOMB
Verified Verified
6 Endorsed
Lakewood, CO 80227
Brainspotting is at the heart of my practice because of its undeniable impact on human healing.
"Play" has always been a place where I feel most alive, whether through physical activity, creativity, or connecting with others. Like so many people, the adventurous culture of Denver stole my heart. My favorite thing to do is play outdoors, preferably with my giant dog and the people I love. I believe that as humans we all crave that sense of playfulness and freedom. I am passionate about supporting others to find their own sense of play to create the life they want. In my practice, I primarily use a modality called Brainspotting. It is the most incredible thing I have ever had the privilege of sharing with my clients.
Brainspotting is at the heart of my practice because of its undeniable impact on human healing.
"Play" has always been a place where I feel most alive, whether through physical activity, creativity, or connecting with others. Like so many people, the adventurous culture of Denver stole my heart. My favorite thing to do is play outdoors, preferably with my giant dog and the people I love. I believe that as humans we all crave that sense of playfulness and freedom. I am passionate about supporting others to find their own sense of play to create the life they want. In my practice, I primarily use a modality called Brainspotting. It is the most incredible thing I have ever had the privilege of sharing with my clients.
(720) 204-2443 View (720) 204-2443
Photo of Michelle Keller, LCSW, Clinical Social Work/Therapist
Michelle Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80033
Through the use of brainspotting I help client go beyond talk therapy and address the part of the brain where our experiences that shape us live.
Mixed emotions. Difficulty regulating your feelings and thoughts. Wondering how your life ended up like this? Being curious about your life and how to change it is the first step in your mental health journey.
Through the use of brainspotting I help client go beyond talk therapy and address the part of the brain where our experiences that shape us live.
Mixed emotions. Difficulty regulating your feelings and thoughts. Wondering how your life ended up like this? Being curious about your life and how to change it is the first step in your mental health journey.
(720) 358-8919 View (720) 358-8919
Photo of Christine Mangum, MS, LPC, Licensed Professional Counselor
Christine Mangum
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80033
However, my specialty is working with trauma and I most often use Cognitive Processing Therapy and Brainspotting to guide people out of the past an into the here and now.
Sometimes it's hard to see the way through difficult times while bogged down by anxious or depressive thoughts and emotions or haunted by the past. Let's figure it out together. When working with me, you can expect for both of us to be getting to know you better - we will balance honoring your emotions and challenging your beliefs to help you feel heard, understood, and find your way forward. I've been practicing since 2019 in a variety of therapy settings. My main specialties are trauma and BPD but often work with issues related to LGBTQ+, anxiety, and depression.
However, my specialty is working with trauma and I most often use Cognitive Processing Therapy and Brainspotting to guide people out of the past an into the here and now.
Sometimes it's hard to see the way through difficult times while bogged down by anxious or depressive thoughts and emotions or haunted by the past. Let's figure it out together. When working with me, you can expect for both of us to be getting to know you better - we will balance honoring your emotions and challenging your beliefs to help you feel heard, understood, and find your way forward. I've been practicing since 2019 in a variety of therapy settings. My main specialties are trauma and BPD but often work with issues related to LGBTQ+, anxiety, and depression.
(720) 817-5410 View (720) 817-5410
Photo of Dennnis Guyvan, MA, LPCC, Counselor
Dennnis Guyvan
Counselor, MA, LPCC
Verified Verified
Lakewood, CO 80226
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
(720) 964-1645 View (720) 964-1645
Photo of Amanda Murphy, MA, LPC, LAC, Licensed Professional Counselor
Amanda Murphy
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Lakewood, CO 80227
I specialize in trauma and have been trained in brainspotting.
My journey started in Dubuque, Iowa where I went to Clarke University and graduated with a Bachelor of Science in Psychology. I completed by Master of Arts in Counseling at Colorado Christian University. I am a Licensed Professional Counselor and Licensed Addiction Counselor. I am passionate about working with clients who struggle with anxiety, depression, anger, substance abuse, relationships, and trauma. I do also offer some evening availability for more accessibility to seek help. Please inquire regarding schedule questions.
I specialize in trauma and have been trained in brainspotting.
My journey started in Dubuque, Iowa where I went to Clarke University and graduated with a Bachelor of Science in Psychology. I completed by Master of Arts in Counseling at Colorado Christian University. I am a Licensed Professional Counselor and Licensed Addiction Counselor. I am passionate about working with clients who struggle with anxiety, depression, anger, substance abuse, relationships, and trauma. I do also offer some evening availability for more accessibility to seek help. Please inquire regarding schedule questions.
(303) 952-1402 View (303) 952-1402
Photo of Higher Sights Counseling (Therapy Emdr Medication Management), LCSW, LPC, LAC, PMHNP, Clinical Social Work/Therapist
Higher Sights Counseling (Therapy Emdr Medication Management)
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Lakewood, CO 80215
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
(303) 952-1463 View (303) 952-1463
Photo of Emma Schalberg, MA, LPC, NCC, Licensed Professional Counselor
Emma Schalberg
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lakewood, CO 80215
I am passionate about supporting women, young adults, teens, and adolescents who are ready to embark on a journey of self-exploration and growth. I specialize in helping those who are navigating the complexities of anxiety, depression, identity issues, infertility, and trauma. My goal is to partner with those who want to work through their story and find new ways of coping and managing their struggles.
I am passionate about supporting women, young adults, teens, and adolescents who are ready to embark on a journey of self-exploration and growth. I specialize in helping those who are navigating the complexities of anxiety, depression, identity issues, infertility, and trauma. My goal is to partner with those who want to work through their story and find new ways of coping and managing their struggles.
(855) 725-1562 View (855) 725-1562
Photo of Ruchi Malhotra, MS, LPC, Licensed Professional Counselor
Ruchi Malhotra
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80228
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
(720) 594-6350 View (720) 594-6350
Photo of Kacie Aleksiewicz - Now Taking New Clients, MA, LPCC, NCC
Kacie Aleksiewicz - Now Taking New Clients
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website! Link in my bio > Hi, I'm Kacie! I am a Licensed Professional Counselor Candidate and I am a National Certified Counselor. With a passion for helping individuals navigate these complex challenges, I am committed to fostering positive change and empowering my clients to lead fulfilling lives. I specialize in working with individuals, couples, and families.
Schedule instantly through my website! Link in my bio > Hi, I'm Kacie! I am a Licensed Professional Counselor Candidate and I am a National Certified Counselor. With a passion for helping individuals navigate these complex challenges, I am committed to fostering positive change and empowering my clients to lead fulfilling lives. I specialize in working with individuals, couples, and families.
(720) 807-9131 View (720) 807-9131
Photo of Adrian Lobb, MA, LMFT, Marriage & Family Therapist
Adrian Lobb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lakewood, CO 80232
Hello, my approach to therapy is creating a therapeutic space that is collaborative, authentic and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships and family.
Hello, my approach to therapy is creating a therapeutic space that is collaborative, authentic and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships and family.
(303) 647-6998 View (303) 647-6998
1
Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.