Solution Focused Brief (SFBT) Therapists in Lafayette, CO
My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing.
My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing.
Sarah Lucas
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
2 Endorsed
Lafayette, CO 80026
Welcome - I'm here to support you! In our sessions together, you'll be able to openly express your feelings, discover your strengths, and relate to your struggles in a whole new way. My style is warm, empowering, and practical. I want you to be able to walk out of each session feeling heard, supported, and equipped to handle the challenges life throws at you. I am a perinatal mental health specialist (PMH-C) and am passionate about working with individuals with prenatal and postpartum anxiety and prenatal and postpartum depression. I also enjoy helping clients who are encountering fertility challenges.
Welcome - I'm here to support you! In our sessions together, you'll be able to openly express your feelings, discover your strengths, and relate to your struggles in a whole new way. My style is warm, empowering, and practical. I want you to be able to walk out of each session feeling heard, supported, and equipped to handle the challenges life throws at you. I am a perinatal mental health specialist (PMH-C) and am passionate about working with individuals with prenatal and postpartum anxiety and prenatal and postpartum depression. I also enjoy helping clients who are encountering fertility challenges.
Events in life, whether it is experiencing mental health challenges, relationship complexities or a life transition rarely occur without stress. Adjusting to change takes time and patience and while this can be painful, change can influence personal growth and can leave one stronger, more confident and better prepared for what comes next in life. Sometimes it takes a neutral and objective person to facilitate and guide one through challenging seasons of life. Amanda Wurst, LCSW is the owner and operator of Solace Counseling, comprised of 7 therapists, each bringing different areas of speciality.
Events in life, whether it is experiencing mental health challenges, relationship complexities or a life transition rarely occur without stress. Adjusting to change takes time and patience and while this can be painful, change can influence personal growth and can leave one stronger, more confident and better prepared for what comes next in life. Sometimes it takes a neutral and objective person to facilitate and guide one through challenging seasons of life. Amanda Wurst, LCSW is the owner and operator of Solace Counseling, comprised of 7 therapists, each bringing different areas of speciality.
Beth Tamborski
Licensed Professional Counselor, LPCC-S
Verified Verified
Lafayette, CO 80026 (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Brianna Roggow
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lafayette, CO 80026 (Online Only)
Childhood, teen years and young adult years are full of confusion, exploration and growth. Rather it be struggling with friendships, managing emotions, depression or anxiety symptoms or something unknown these things add extra stressors in this journey, sometimes challenging certain aspects or everything at once. This is where therapy can play a supportive role in exploring these challenges and discovering together what can be most supportive to help you or your child reach their goals and true potential.
Childhood, teen years and young adult years are full of confusion, exploration and growth. Rather it be struggling with friendships, managing emotions, depression or anxiety symptoms or something unknown these things add extra stressors in this journey, sometimes challenging certain aspects or everything at once. This is where therapy can play a supportive role in exploring these challenges and discovering together what can be most supportive to help you or your child reach their goals and true potential.
Francie Blair
Clinical Social Work/Therapist, LSW, ADDC , MSW
Verified Verified
1 Endorsed
Lafayette, CO 80026
I specialize in guiding individuals who are eager to embark on a journey of transformation. Together, we tackle the obstacles that have held you back, whether it's feeling trapped, overwhelmed, or simply seeking a more fulfilling life. I work with individuals who come from diverse backgrounds, have faced trauma, battled addiction, wrestled with eating disorders, endured work burnout, navigated turbulent relationships, and grappled with depression or anxiety. Making lasting change demands courage, the acquisition of new tools, and having a compassionate ally to support you.
I specialize in guiding individuals who are eager to embark on a journey of transformation. Together, we tackle the obstacles that have held you back, whether it's feeling trapped, overwhelmed, or simply seeking a more fulfilling life. I work with individuals who come from diverse backgrounds, have faced trauma, battled addiction, wrestled with eating disorders, endured work burnout, navigated turbulent relationships, and grappled with depression or anxiety. Making lasting change demands courage, the acquisition of new tools, and having a compassionate ally to support you.
Kathryn Montgomery
Licensed Professional Counselor, MA, LPC, NCC, CHT, BCC
Verified Verified
Lafayette, CO 80026 (Online Only)
Waitlist for new clients
Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!
Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!
Manuel Gómez
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lafayette, CO 80026
I see the process of therapy as a connection between experts: You are the expert in your life, and I am the expert in the process of guiding people deepen their connection with themselves, and what is most important to them. Together we will develop a profound understanding of your current circumstances by studying the obstacles you have encountered on your path. We will capitalize on your personal qualities and use this information to clarify and delineate achievable goals that are relevant to you. The result of this process is that you will feel more in control, comfortable, and fulfilled in your life.
I see the process of therapy as a connection between experts: You are the expert in your life, and I am the expert in the process of guiding people deepen their connection with themselves, and what is most important to them. Together we will develop a profound understanding of your current circumstances by studying the obstacles you have encountered on your path. We will capitalize on your personal qualities and use this information to clarify and delineate achievable goals that are relevant to you. The result of this process is that you will feel more in control, comfortable, and fulfilled in your life.
It is hard to be a friend to yourself right now, and you need some additional support. You may be struggling to manage intense emotions, which is causing behavioral, functional, or relational problems. Perhaps you are holding things together on the outside, but you're suffering from painful emotions on the inside. You may be unable to shake old feelings or beliefs about yourself, even though you know you have grown.
It is hard to be a friend to yourself right now, and you need some additional support. You may be struggling to manage intense emotions, which is causing behavioral, functional, or relational problems. Perhaps you are holding things together on the outside, but you're suffering from painful emotions on the inside. You may be unable to shake old feelings or beliefs about yourself, even though you know you have grown.
Kelly Shaughnessy
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Lafayette, CO 80026
Everyone has seasons in life where they are struggling and need help. I provide a supportive and nonjudgemental space to receive support and healing for anxiety, depression, life changes (such as divorce, birth, marriage, moving, new jobs), loss, trauma, emotional regulation, relationships problems and even general goal setting. I believe the key to life satisfaction is identifying your core values and then working to align your behaviors and decisions with those values.
Everyone has seasons in life where they are struggling and need help. I provide a supportive and nonjudgemental space to receive support and healing for anxiety, depression, life changes (such as divorce, birth, marriage, moving, new jobs), loss, trauma, emotional regulation, relationships problems and even general goal setting. I believe the key to life satisfaction is identifying your core values and then working to align your behaviors and decisions with those values.
Samantha Gardiner
Licensed Professional Counselor, LPC
Verified Verified
Lafayette, CO 80026 (Online Only)
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
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Bold Living Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026
Waitlist for new clients
Hello, I'm Andrea with Bold Living Counseling. I’m passionate about helping you heal and rebuild after trauma, heartbreak, and loss. I can help you process painful life experiences, make new meaning from what you've been through, find closure, and move forward towards a life you love. You can’t go back and change the past, but you can flourish and grow despite what you’ve been through. We can work together to alleviate the emotional suffering that’s been weighing you down and help you move forward in a new empowered way. Ask yourself “What do I need to do today, that my future-self will thank me for?”
Hello, I'm Andrea with Bold Living Counseling. I’m passionate about helping you heal and rebuild after trauma, heartbreak, and loss. I can help you process painful life experiences, make new meaning from what you've been through, find closure, and move forward towards a life you love. You can’t go back and change the past, but you can flourish and grow despite what you’ve been through. We can work together to alleviate the emotional suffering that’s been weighing you down and help you move forward in a new empowered way. Ask yourself “What do I need to do today, that my future-self will thank me for?”
Shallon Dusebout
Licensed Professional Counselor, MA, LPC, ESMHL
Verified Verified
Lafayette, CO 80026
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.
Melisa Sanzone, Relationship & Sex Therapy
Licensed Professional Counselor, NCC, PACT, COUPLE, WOMEN, LGBTQIA
Verified Verified
9 Endorsed
Lafayette, CO 80026 (Online Only)
As far as everyone is concern, "you have an amazing life". "You have a partner who "loves you, gives you the world" or maybe "you are lucky to be single". "You can date whomever you like and not have to answer to anyone". But what if your experience of yourself and your life is completely different from what everyone else sees. What if life does not feel so amazing? What if even though you have a partner, you feel as though you are living separate lives; no joy, no intimacy, no sex, just constant bickering? What if you are tired of being alone, tired of the lack of connection? Tired of not having the relationship you desire?
As far as everyone is concern, "you have an amazing life". "You have a partner who "loves you, gives you the world" or maybe "you are lucky to be single". "You can date whomever you like and not have to answer to anyone". But what if your experience of yourself and your life is completely different from what everyone else sees. What if life does not feel so amazing? What if even though you have a partner, you feel as though you are living separate lives; no joy, no intimacy, no sex, just constant bickering? What if you are tired of being alone, tired of the lack of connection? Tired of not having the relationship you desire?
Horses Heal Therapy and Clinical Supervision (LPC)
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Lafayette, CO 80026
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Are past events causing you pain? Do you find yourself feeling stuck or out of control? Do you want to find a path towards recovery? This path starts with your brave choice to engage in therapy and doing the work to make a change. I believe that therapy can be a tool to help people process the past, build skills for the present and move forward with more awareness and an ability to create the life that they want to live. Our emotional pain doesn't just have to be tolerated or managed. Together we can find a path towards recovery so you can move forward with more self awareness, understanding and control.
Are past events causing you pain? Do you find yourself feeling stuck or out of control? Do you want to find a path towards recovery? This path starts with your brave choice to engage in therapy and doing the work to make a change. I believe that therapy can be a tool to help people process the past, build skills for the present and move forward with more awareness and an ability to create the life that they want to live. Our emotional pain doesn't just have to be tolerated or managed. Together we can find a path towards recovery so you can move forward with more self awareness, understanding and control.
Hannah DeGroot, LPC, Trained Enneagram Coach
Licensed Professional Counselor, MA, CAC II, NCC
Verified Verified
7 Endorsed
Lafayette, CO 80026
Waitlist for new clients
Do you feel that your mindset is holding you back from achieving growth in your personal or professional life? Do you dream of success but feel stuck in your own head about your ability to flourish? Or maybe you feel isolated in your struggles as a professional, stay-at-home parent, retiree, or student. I want you to know that you are not alone. I specialize in helping people find direction, motivation, and skills to manage the stress of juggling their personal and professional lives. I am passionate about helping individuals find freedom from their anxiety, depression, burnout and negative self-image.
Do you feel that your mindset is holding you back from achieving growth in your personal or professional life? Do you dream of success but feel stuck in your own head about your ability to flourish? Or maybe you feel isolated in your struggles as a professional, stay-at-home parent, retiree, or student. I want you to know that you are not alone. I specialize in helping people find direction, motivation, and skills to manage the stress of juggling their personal and professional lives. I am passionate about helping individuals find freedom from their anxiety, depression, burnout and negative self-image.
Elevated Counseling & Wellness, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lafayette, CO 80026
Providing individual psychotherapy and counseling services, as well as group therapy, couples therapy, family therapy and therapy for kids and teens. Beginning with a foundation in men's mental health, we have expanded to provide exceptional therapy for all genders, orientations and walks of life. Whether you're looking for individual therapy to address long standing childhood traumas, community support in a men's group, or couples counseling to save your marriage, we can help! You're not just a number, we are NOT corporate mental health and you deserve a better experience with therapy!
Providing individual psychotherapy and counseling services, as well as group therapy, couples therapy, family therapy and therapy for kids and teens. Beginning with a foundation in men's mental health, we have expanded to provide exceptional therapy for all genders, orientations and walks of life. Whether you're looking for individual therapy to address long standing childhood traumas, community support in a men's group, or couples counseling to save your marriage, we can help! You're not just a number, we are NOT corporate mental health and you deserve a better experience with therapy!
Do you find it challenging to express your emotions or build deeper connections? Are you seeking greater fulfillment in life? I help clients take back control of their lives. Contact me to schedule a FREE 15 minute consultation to see if we may be a good fit. Currently no waitlist!
Do you find it challenging to express your emotions or build deeper connections? Are you seeking greater fulfillment in life? I help clients take back control of their lives. Contact me to schedule a FREE 15 minute consultation to see if we may be a good fit. Currently no waitlist!
People seek counseling for so many reasons. Though the Covid-19 crisis has shifted priorities and focus for many of us this past year +, there are still many other issues that bring people to counseling, that still need and deserve attention. We can work on whatever you need now, whatever issues feel most urgent to you - families, partners, work, health, money, etc. Always, we'll focus on strengths, options, and possibilities, and decide together how best to move forward. Using a blend of coaching and counseling, we'll work to create your best life possible, both during this difficult time, and going forward.
People seek counseling for so many reasons. Though the Covid-19 crisis has shifted priorities and focus for many of us this past year +, there are still many other issues that bring people to counseling, that still need and deserve attention. We can work on whatever you need now, whatever issues feel most urgent to you - families, partners, work, health, money, etc. Always, we'll focus on strengths, options, and possibilities, and decide together how best to move forward. Using a blend of coaching and counseling, we'll work to create your best life possible, both during this difficult time, and going forward.
See more therapy options for Lafayette
Nearby Solution Focused Brief (SFBT) Therapists Searches for Lafayette
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- Louisville
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