Infertility Therapists in Johnstown, CO

Hi there! Thanks for visiting my profile. Through traditional talk therapy or EMDR, I will work with you to resolve trauma, anxiety, depression, addiction, or other mental health concerns. As a Licensed Professional Counselor, Licensed Addiction Counselor, EMDR practitioner, and former yoga teacher, I integrate mindfulness, meditation, and breathwork, as avenues for well-being. I'm here to support you on your journey toward holistic healing and self-discovery, using the modality that best suits your needs.

Life can be hard, confusing and even painful. You have just taken the first and hardest step by being here. As a licensed psychologist, I offer psychotherapy to individuals with an emphasis on adults and adolescents. Together our purpose will be working towards a healthier, happier and more meaningful life. My approach is empowering, insightful and collaborative. I strive to take an active role in the therapy process and help you discover things that need to change to improve your life, and then how to actually implement those changes.

It takes courage to start looking for a counselor. By taking this first step, you are moving toward change. Good for you! At times, our life adventure can become difficult and we may feel stuck. I believe there is a plan for each one of us, and sometimes we just need help to get "unstuck". I am here to help you sort through your challenges and develop coping and communication skills to get you back on your path.

I am accepting new clients! Cynthia is a dedicated Marriage and Family Therapist committed to help individual’s foster healthier and meaningful relationships that they desire. Cynthia’s skillset leads by the means of empathy and connection working with children, individuals, teens, couples, and families as they navigate various challenges in life. I work collaboratively with my clients to identify personal strengths, hope and encouragement, effective communication strategies, resolve conflicts, intimacy concerns, parenting, healthy boundaries, empower those who have experienced trauma, traumatic health diagnosis, or grief and loss.

Sheryl Schwartz is a Licensed Professional Counselor in Colorado who has been practicing since 2005. She received her Bachelor's in Psychology in 1993 at Colorado State University Pueblo and worked with at risk youth till she returned to school and obtained her Master of Counseling at Adams State University in 2005. Sheryl spent the next 10 years working in Residential Treatment with youth and their families where she helped developed a Native American program and sexual trafficked youth program.

Most people, at one time or another, need the help of a therapist. It can be one of the best gifts you can give yourself. Perhaps you are struggling with anxiety, past trauma, depression, anger, phobias, grief or are having difficulty in relationships. We often are responding to life and the people around us with outdated maladaptive coping strategies. I will help you develop self awareness and emotional regulation skills so that instead of being hijacked by your emotions you are empowered to react in healthy, positive ways. I provide my clients with a tool box of techniques that they can use to support them between our sessions.

Everyone is different and that's okay. We all struggle and that's okay. We all deal with difficult and hard times and sometimes we just need a little support. During our journey together we will travel those difficult areas in life while discovering those personal strengths you already possess. My hope is that through a strong relationship built on trust, understanding, and even a little humor we will find a level of healthy freedom. As we work together you may discover that your journey would best be traveled with someone else, so it is important you find someone who is a good fit for you.

If you have ever experienced sexual assault, abuse, the loss of a loved one, or a toxic relationship you are already a survivor. You might feel really lost and alone, but you don't have to be. Oftentimes when people have been through significant traumas they continue through life thinking they will be fine, but they are continuously haunted by anxiety and depression. If you have experienced any of these traumatic situations you likely have also experienced narcissistic abuse within your family. This kind of trauma and abuse can make it difficult to function in healthy relationships as an adult. -now offering EMDR

Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.

In a culture that pushes for self-sufficiency and perfection, we all rely on coping mechanisms to keep up. Sometimes these coping mechanisms prove helpful, and over time, some prove harmful. I want to encourage you to settle in and take time to pause. To check in and see how you’re coping today. Pausing and listening to our bodies and emotions may feel scary, but you’re here. You’re brave. Many coping mechanisms in our society today promise relief, yet in actuality distance us from ourselves. Busy schedules, substances and media, all fall short of cultivating inner & outer peace.

I love working with individuals who are seeking to make big changes in their life. Changing ourselves is no easy task and it is my honor to support you as you move towards the person you want to be. This change takes tremendous courage and leaning into the dark and difficult parts of ourselves in order to heal and transform. Looking at the pain can free you from the patterns that helped you survive but are now holding you back from living the life you want. With tender compassion we can integrate the painful parts and find ways to move forward and heal. I specialize in complex PTSD, anxiety, depression, and trauma.

Everyone has a story, and I make myself available in a safe and comfortable space to help you process your history, understand how it is impacting you today, and learn how to regain your sense of purpose through it all. I come from a “whole-person” approach, which means physical, mental, and spiritual health are all connected, and we can talk about one or all. My goal is to help you move through this process in a timely, but emotionally safe, manner, so you can flourish in your own space without me.

Erica welcomes you into a caring atmosphere where you can feel comfortable being yourself without judgment. It's a space where you can speak freely to develop and increase self-awareness, while also being treated with dignity, compassion, and respect. Your concerns will be taken seriously. You'll experience encouragement and laughter throughout your healing journey. You'll be considered the expert in and of your life.

Whether it's a social, emotional, behavioral concern arising in your child or teen, or if your family seems to keep clashing and you want some insight into the patterns you've found you and your loved ones in, I believe we can work together to discover what's lying underneath, bring it into awareness, and promote the change each individual desires. My goal is not to keep you in therapy forever, but to help you achieve your goals and support building skills and tools to use for the rest of your life. Each individual is unique, so I offer a range of therapeutic modalities based on where the client is at.

Making the initial phone call to seek counseling can be one of the most difficult things to do. I have worked with many clients who initially avoid counseling because of fear, shame, or anxiety around sharing their experience. My hope is to be a safe place to process the ups and downs of life. If you are unsure, be encouraged that you have already taken the first courageous step by looking. By taking the next step, you will find that there is hope on the other side.