EMDR Therapists in Johnstown, CO

Photo of Mica Arnett, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Mica Arnett
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
2 Endorsed
Johnstown, CO 80534  (Online Only)
Using EMDR and tailored approaches, we'll address dissociation, anxiety, and trauma, helping you maintain your edge while finding inner peace.
Are you excelling in your life but feeling disconnected from yourself? Do you find yourself going through the motions, efficiently handling tasks, yet feeling oddly detached? You've mastered the art of pushing through, but at what cost? For high-achievers like you, the relentless pursuit of excellence can lead to a paradox: outward success coupled with inner emptiness. You've climbed the ladder, but something feels missing. The coping mechanisms that propelled you forward– perfectionism, hyper-focus, emotional detachment – may now be holding you back from a truly fulfilling life.
Using EMDR and tailored approaches, we'll address dissociation, anxiety, and trauma, helping you maintain your edge while finding inner peace.
Are you excelling in your life but feeling disconnected from yourself? Do you find yourself going through the motions, efficiently handling tasks, yet feeling oddly detached? You've mastered the art of pushing through, but at what cost? For high-achievers like you, the relentless pursuit of excellence can lead to a paradox: outward success coupled with inner emptiness. You've climbed the ladder, but something feels missing. The coping mechanisms that propelled you forward– perfectionism, hyper-focus, emotional detachment – may now be holding you back from a truly fulfilling life.
(970) 512-0802 View (970) 512-0802
Photo of Suzanne Leslie Moorehouse, LPC, EMDR, Licensed Professional Counselor
Suzanne Leslie Moorehouse
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Johnstown, CO 80534
I provide Psychoeducation on neurological processes in the brain, EMDR I&II, CBT, Emotional Regulation, Solution -Focused, Narrative, and Motivational skills.
Hello! My name is Suzanne and I have been working with clients for over 30 years, facilitating self exploration skills, passion in life, and building self esteem! We will address thoughts and feelings; some of which may be faulty and were formed from early childhood. We will learn how our reactions can be based on "learned intuitive behaviors," which then cause "fight, flight, and freeze responses." We will develop positive skills to conquer these reactions, for a healthy sense of self confidence, happiness, and personal strength. It's time to love yourself and live to your fullest potential, happy and passionate about life!
I provide Psychoeducation on neurological processes in the brain, EMDR I&II, CBT, Emotional Regulation, Solution -Focused, Narrative, and Motivational skills.
Hello! My name is Suzanne and I have been working with clients for over 30 years, facilitating self exploration skills, passion in life, and building self esteem! We will address thoughts and feelings; some of which may be faulty and were formed from early childhood. We will learn how our reactions can be based on "learned intuitive behaviors," which then cause "fight, flight, and freeze responses." We will develop positive skills to conquer these reactions, for a healthy sense of self confidence, happiness, and personal strength. It's time to love yourself and live to your fullest potential, happy and passionate about life!
(970) 510-7655 View (970) 510-7655
Photo of Mike Ensley, MA, LPC, Licensed Professional Counselor
Mike Ensley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Johnstown, CO 80534
My therapeutic skillset centers around Attachment Psychology, EMDR, and Narrative Therapy.
Counseling is about launching you into a new, better chapter. You want to show up more authentically and have deeper fulfillment in your relationships. A part of you knows how you want to live, but something's in the way: hesitation, anger, shame, obsessions, comfort-seeking habits. You don't want to dwell on the past, and you don't want it dictating the years ahead. Imagine genuinely being your own best friend. Picture what it's like to have an inner world that knows peace, clarity, and hope even in the face of conflict and uncertainty. Does that sound better than what you have now? That's what I want for you.
My therapeutic skillset centers around Attachment Psychology, EMDR, and Narrative Therapy.
Counseling is about launching you into a new, better chapter. You want to show up more authentically and have deeper fulfillment in your relationships. A part of you knows how you want to live, but something's in the way: hesitation, anger, shame, obsessions, comfort-seeking habits. You don't want to dwell on the past, and you don't want it dictating the years ahead. Imagine genuinely being your own best friend. Picture what it's like to have an inner world that knows peace, clarity, and hope even in the face of conflict and uncertainty. Does that sound better than what you have now? That's what I want for you.
(720) 650-2097 View (720) 650-2097
Photo of Laurel Nard, MA,  LPC, Licensed Professional Counselor
Laurel Nard
Licensed Professional Counselor, MA, LPC
Verified Verified
Johnstown, CO 80534
Laurel Nard is a Licensed Professional Counselor in Colorado who has been practicing since 2017. Laurel works closely with clients, using an interpersonal style. She is trained in EMDR. Outside of work, Laurel enjoys spending time with family, walking her dog, reading, and watching movies.
Laurel Nard is a Licensed Professional Counselor in Colorado who has been practicing since 2017. Laurel works closely with clients, using an interpersonal style. She is trained in EMDR. Outside of work, Laurel enjoys spending time with family, walking her dog, reading, and watching movies.
(970) 782-2521 View (970) 782-2521
Photo of Chelsea Hirchert, MA,  LPC, CAC II, LLC, SSP, Licensed Professional Counselor
Chelsea Hirchert
Licensed Professional Counselor, MA, LPC, CAC II, LLC, SSP
Verified Verified
Johnstown, CO 80534
Waitlist for new clients
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
(970) 541-2904 View (970) 541-2904
Photo of Stacy K Musial, LCSW, EMDR, RYT, Clinical Social Work/Therapist
Stacy K Musial
Clinical Social Work/Therapist, LCSW, EMDR, RYT
Verified Verified
1 Endorsed
Johnstown, CO 80534
I have been trained in eye movement desensitization and reprocessing ( EMDR), mindfulness therapies, Emotional Freedom Technique (EFT), Yoga, visualization & imagery, Solution Focused and Nutrition, psychedelic assisted therapy and integration, Ketamine Assisted Psychotherapy (KAP).
You deserve to thrive. Come as you are and let's connect. Trauma is not something you have to learn to live with. It is something that you can overcome and create the life you deserve. My intention is to support you with unwavering acceptance, empathy, understanding, and excitement to create a partnership in change to discover your authentic self. I offer gentle encouragement to move forward by empowering you to discover your light within to shine brightly. You can expect a mutual respect and dignity when working with me. I often think out of the box when necessary to get to the root.
I have been trained in eye movement desensitization and reprocessing ( EMDR), mindfulness therapies, Emotional Freedom Technique (EFT), Yoga, visualization & imagery, Solution Focused and Nutrition, psychedelic assisted therapy and integration, Ketamine Assisted Psychotherapy (KAP).
You deserve to thrive. Come as you are and let's connect. Trauma is not something you have to learn to live with. It is something that you can overcome and create the life you deserve. My intention is to support you with unwavering acceptance, empathy, understanding, and excitement to create a partnership in change to discover your authentic self. I offer gentle encouragement to move forward by empowering you to discover your light within to shine brightly. You can expect a mutual respect and dignity when working with me. I often think out of the box when necessary to get to the root.
(970) 670-7063 View (970) 670-7063
Photo of Nikki Tolle, PhD, LPC, CAS, EMDR, Licensed Professional Counselor
Nikki Tolle
Licensed Professional Counselor, PhD, LPC, CAS, EMDR
Verified Verified
Johnstown, CO 80534
I embrace the idea that change is all around us and happening every day. Our job as people is to learn how to manage and adjust to this change as it unfolds in our lives. This can be challenging and difficult and that is where I come in. I can help you identify skills to use as you open new doors and live in the here and now.
I embrace the idea that change is all around us and happening every day. Our job as people is to learn how to manage and adjust to this change as it unfolds in our lives. This can be challenging and difficult and that is where I come in. I can help you identify skills to use as you open new doors and live in the here and now.
(970) 825-0464 View (970) 825-0464
Photo of Megan Lynn Duncan - Soul HEALth Counseling Center, PLLC, MA, LPC, Licensed Professional Counselor
Soul HEALth Counseling Center, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Johnstown, CO 80534
Soul HEALth offers a comfortable and safe environment for you to explore, untangle, learn, and heal the areas that have been a burden for far too long. Our passion is to support your exploration process to help you learn more about yourself and your relationships. So… What is your relationship up against? Infidelity, addiction, illness, finances, children, grown children, grandchildren, in-laws, aging parents, blended family, faith issues, trauma, domestic violence, pride, selfishness, dissatisfaction, fear….? Let us help.
Soul HEALth offers a comfortable and safe environment for you to explore, untangle, learn, and heal the areas that have been a burden for far too long. Our passion is to support your exploration process to help you learn more about yourself and your relationships. So… What is your relationship up against? Infidelity, addiction, illness, finances, children, grown children, grandchildren, in-laws, aging parents, blended family, faith issues, trauma, domestic violence, pride, selfishness, dissatisfaction, fear….? Let us help.
(970) 644-6734 View (970) 644-6734
Photo of Sherryl E Lindsey, LMFT, Marriage & Family Therapist
Sherryl E Lindsey
Marriage & Family Therapist, LMFT
Verified Verified
Johnstown, CO 80534  (Online Only)
Helping Individuals, Couples, Children & Families through Life Transitions & Personal Change." I am a very passionate person who has been in the field of psychotherapy and counseling for over 30 years helping people overcome obstacles and challenges in their lives. I use various powerful strategies to work through these issues successfully to help you to fully recover and feel better than you ever have in your life in just a few sessions. Pamper yourself, make you the priority in your life today. Pick up the phone and call me. I look forward to our journey.
Helping Individuals, Couples, Children & Families through Life Transitions & Personal Change." I am a very passionate person who has been in the field of psychotherapy and counseling for over 30 years helping people overcome obstacles and challenges in their lives. I use various powerful strategies to work through these issues successfully to help you to fully recover and feel better than you ever have in your life in just a few sessions. Pamper yourself, make you the priority in your life today. Pick up the phone and call me. I look forward to our journey.
(970) 329-1978 View (970) 329-1978
Photo of Mallorie Smolen - The Other Road Counseling PLLC, LCSW, Clinical Social Work/Therapist
The Other Road Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Johnstown, CO 80534
Are you tired of traveling down the same road and are looking for a new beginning? Are you not feeling good enough and would like to regain your sense of self? Are you feeling worried? Are you ready to heal your past wounds? We offer a safe, non-judgmental place for all individuals to discover their own path based on our 6 values trust, integrity, respect, professionalism, vulnerability and advocacy.
Are you tired of traveling down the same road and are looking for a new beginning? Are you not feeling good enough and would like to regain your sense of self? Are you feeling worried? Are you ready to heal your past wounds? We offer a safe, non-judgmental place for all individuals to discover their own path based on our 6 values trust, integrity, respect, professionalism, vulnerability and advocacy.
(970) 800-2256 View (970) 800-2256
Photo of Cori Barnes, LPCC, Counselor
Cori Barnes
Counselor, LPCC
Verified Verified
Johnstown, CO 80534
“I don't feel like I have anything to look forward to.” “I will never get over this breakup.” “I feel like nobody gets me.” “I think I'm past something, then I overreact.” “I spend most of my time worrying or avoiding." Do any of these resonate with you? We all struggle with difficult circumstances, thoughts and emotions at some point. Most times we can move through these but sometimes we get stuck. This does not mean we are broken, bad, or unloveable; although it can certainly feel that way. You are not alone! There is hope for a satisfying life. Having the courage to ask for help can be the first step toward positive change.
“I don't feel like I have anything to look forward to.” “I will never get over this breakup.” “I feel like nobody gets me.” “I think I'm past something, then I overreact.” “I spend most of my time worrying or avoiding." Do any of these resonate with you? We all struggle with difficult circumstances, thoughts and emotions at some point. Most times we can move through these but sometimes we get stuck. This does not mean we are broken, bad, or unloveable; although it can certainly feel that way. You are not alone! There is hope for a satisfying life. Having the courage to ask for help can be the first step toward positive change.
(970) 431-2520 View (970) 431-2520
Photo of Caitlin Minino, LCSW, LAC, Clinical Social Work/Therapist
Caitlin Minino
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Johnstown, CO 80534
Racing heart, sweating, can't focus, can't sit still. Another fight, another emotional outburst, another sense of failure. To get through life every day can seem like an extra big challenge when you are managing fear, worry, sadness, and confusion. You often feel alone in your struggles and not sure who you can talk to. The solution: To find someone who can listen and help you understand your story, who can guide you to find your own internal power, and who can help you connect with those closest to you. And someone to help you bring all the pieces together toward the common goal of finding joy and connection in your life.
Racing heart, sweating, can't focus, can't sit still. Another fight, another emotional outburst, another sense of failure. To get through life every day can seem like an extra big challenge when you are managing fear, worry, sadness, and confusion. You often feel alone in your struggles and not sure who you can talk to. The solution: To find someone who can listen and help you understand your story, who can guide you to find your own internal power, and who can help you connect with those closest to you. And someone to help you bring all the pieces together toward the common goal of finding joy and connection in your life.
(970) 514-9637 View (970) 514-9637
Photo of Regina Haugland-True, MA, LPC, LAC, Licensed Professional Counselor
Regina Haugland-True
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
3 Endorsed
Johnstown, CO 80534
*I CURRENTLY HAVE A WAITLIST FOR NEW CLIENTS; I AM HAPPY TO PROVIDE REFERRALS TO THERAPIST WITH MORE IMMEDIATE OPENINGS* Are you coping with trauma? Was your birth traumatic but you don't want to complain because "it could have been worse?" Have you gone through a rape or abuse and while everyone means well, they just don't get it? Is your mood all over the place and you are tired of feeling this way? Trauma can leave you feeling alone, unsure and frightened; it might be hard on your relationships or you might be avoiding things because of intrusive thoughts or emotions that come up.
*I CURRENTLY HAVE A WAITLIST FOR NEW CLIENTS; I AM HAPPY TO PROVIDE REFERRALS TO THERAPIST WITH MORE IMMEDIATE OPENINGS* Are you coping with trauma? Was your birth traumatic but you don't want to complain because "it could have been worse?" Have you gone through a rape or abuse and while everyone means well, they just don't get it? Is your mood all over the place and you are tired of feeling this way? Trauma can leave you feeling alone, unsure and frightened; it might be hard on your relationships or you might be avoiding things because of intrusive thoughts or emotions that come up.
(970) 744-2214 View (970) 744-2214
Photo of Dylan Paulson, LMFT, Marriage & Family Therapist
Dylan Paulson
Marriage & Family Therapist, LMFT
Verified Verified
Johnstown, CO 80534
Dylan is a Licensed Marriage and Family Therapist, who has been practicing since 2016. She graduated from Edgewood College in Madison Wisconsin with a Master's in Marriage and Family Therapy. You can expect to be met with unconditional positive regard and warmth when you meet with Dylan. You'll experience a safe space where you can engage in collaborative conversation that allows you to explore and understand yourself and your relationships in new ways. Dylan understands that starting therapy can be overwhelming and scary, and will take time to build a strong foundation with you before diving in.
Dylan is a Licensed Marriage and Family Therapist, who has been practicing since 2016. She graduated from Edgewood College in Madison Wisconsin with a Master's in Marriage and Family Therapy. You can expect to be met with unconditional positive regard and warmth when you meet with Dylan. You'll experience a safe space where you can engage in collaborative conversation that allows you to explore and understand yourself and your relationships in new ways. Dylan understands that starting therapy can be overwhelming and scary, and will take time to build a strong foundation with you before diving in.
(970) 550-1273 View (970) 550-1273

More Therapists Nearby

Photo of Jenna Grace Rushton, LCSW, LAC, Clinical Social Work/Therapist
Jenna Grace Rushton
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Loveland, CO 80534
Waitlist for new clients
Using a blend of attachment theory, CBT, and trauma-focused approaches such as EMDR and parts work, I tailor therapy to meet your unique needs.
Life is complex, and each of us carries a unique story that shapes who we are today. I believe that everyone is doing their best with what they have, and sometimes, we need a helping hand to navigate the challenges we face. As a licensed clinical social worker with extensive experience, I am dedicated to helping adults navigate life's complexities. Specializing in trauma, attachment issues, substance use, and emotional challenges, I provide empathetic, non-judgmental support to foster healing and personal growth. My approach is rooted in authenticity, with a focus on your wellbeing. I am here to guide you with compassionate care.
Using a blend of attachment theory, CBT, and trauma-focused approaches such as EMDR and parts work, I tailor therapy to meet your unique needs.
Life is complex, and each of us carries a unique story that shapes who we are today. I believe that everyone is doing their best with what they have, and sometimes, we need a helping hand to navigate the challenges we face. As a licensed clinical social worker with extensive experience, I am dedicated to helping adults navigate life's complexities. Specializing in trauma, attachment issues, substance use, and emotional challenges, I provide empathetic, non-judgmental support to foster healing and personal growth. My approach is rooted in authenticity, with a focus on your wellbeing. I am here to guide you with compassionate care.
(970) 575-5640 View (970) 575-5640
Photo of Kelly Keeler - Four Pillars Counseling, LPC, Licensed Professional Counselor
Kelly Keeler - Four Pillars Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Loveland, CO 80534
Kelly is certified in depth psychology, a licensed professional counselor, trained addictions counselor and trained in IFS, EMDR, DBT, mindfulness, and CBT.
Kelly is proud to run Four Pillars Counseling, a small group practice consisting of 8 like minded therapists who specialize in helping clients find meaning in their discomfort and hope in their suffering. Kelly’s expertise in anxiety, relationship with Self and trauma inform her client work as well as her supervision of other therapists. The creative and open minded approaches of our therapists seek to transform trauma and suffering, and facilitate a more meaningful relationship with yourSelf.
Kelly is certified in depth psychology, a licensed professional counselor, trained addictions counselor and trained in IFS, EMDR, DBT, mindfulness, and CBT.
Kelly is proud to run Four Pillars Counseling, a small group practice consisting of 8 like minded therapists who specialize in helping clients find meaning in their discomfort and hope in their suffering. Kelly’s expertise in anxiety, relationship with Self and trauma inform her client work as well as her supervision of other therapists. The creative and open minded approaches of our therapists seek to transform trauma and suffering, and facilitate a more meaningful relationship with yourSelf.
(970) 425-1108 View (970) 425-1108
Photo of Kayla Riley, MS, LPC, Licensed Professional Counselor
Kayla Riley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Loveland, CO 80534
I utilize a variety of techniques such as narrative therapy, interpersonal process therapy, trauma focused cognitive behavioral therapy, EMDR, relational therapy, expressive art therapy, and a variety of other interventions to meet the needs of each client.
My clinical expertise is in working with survivors of sexual abuse, sexual trauma and interpersonal/domestic violence. In addition, I have experience working with people who struggle with anxiety, depression, relationship issues, and other forms of trauma. My belief is that the world creates narratives that people learn to live by to survive. As a result, deconstructing and recreating healthy narratives through talk therapy, skill building, and building trust within the therapeutic relationship fosters healthy growth for the clients I serve.
I utilize a variety of techniques such as narrative therapy, interpersonal process therapy, trauma focused cognitive behavioral therapy, EMDR, relational therapy, expressive art therapy, and a variety of other interventions to meet the needs of each client.
My clinical expertise is in working with survivors of sexual abuse, sexual trauma and interpersonal/domestic violence. In addition, I have experience working with people who struggle with anxiety, depression, relationship issues, and other forms of trauma. My belief is that the world creates narratives that people learn to live by to survive. As a result, deconstructing and recreating healthy narratives through talk therapy, skill building, and building trust within the therapeutic relationship fosters healthy growth for the clients I serve.
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Photo of Megan Learned - Thriveworks Counseling & Therapy Greeley, Licensed Professional Counselor
Thriveworks Counseling & Therapy Greeley
Licensed Professional Counselor
Verified Verified
Milliken, CO 80543
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Alex Kaiser, LPC, LAC, Licensed Professional Counselor
Alex Kaiser
Licensed Professional Counselor, LPC, LAC
Verified Verified
Loveland, CO 80534
I utilize EMDR to help clients move through trauma, DBT to provide clients with skills, and Acudetox to calm the nervous system.
Do you find yourself overwhelmed, burned out, and having reactions that seem out of control? Are you tired of trying to fill the void with overworking, scrolling, or using substances? We often do what we know and once we start to become curious, we can change our perspective and elicit change. In learning how to regulate your nervous system and gaining awareness into yourself, you will be able to make changes to stop the cycle of chaos.
I utilize EMDR to help clients move through trauma, DBT to provide clients with skills, and Acudetox to calm the nervous system.
Do you find yourself overwhelmed, burned out, and having reactions that seem out of control? Are you tired of trying to fill the void with overworking, scrolling, or using substances? We often do what we know and once we start to become curious, we can change our perspective and elicit change. In learning how to regulate your nervous system and gaining awareness into yourself, you will be able to make changes to stop the cycle of chaos.
(970) 715-6646 View (970) 715-6646
Photo of Poling Chan, MSW, LCSW, Clinical Social Work/Therapist
Poling Chan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Loveland, CO 80534
While I believe in tailoring treatment to each individual's needs, my practice originates from my extensive training in gestalt therapy, family systems, somatic experiencing and EMDR ( Eye Movement Desensitization Reprocessing).
My practice focuses on integrating one's body and mind awareness. I work well with clients who are interested in building their resilience as opposed to examining pathologies. I believe you have the innate ability to heal in a safe and nurturing environment.
While I believe in tailoring treatment to each individual's needs, my practice originates from my extensive training in gestalt therapy, family systems, somatic experiencing and EMDR ( Eye Movement Desensitization Reprocessing).
My practice focuses on integrating one's body and mind awareness. I work well with clients who are interested in building their resilience as opposed to examining pathologies. I believe you have the innate ability to heal in a safe and nurturing environment.
(970) 279-4374 View (970) 279-4374

See more therapy options for Johnstown

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.