Therapists in Hinsdale County, CO

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Online Therapists

Photo of Wendi Hoag, LPC, Licensed Professional Counselor
Wendi Hoag
Licensed Professional Counselor, LPC
Verified Verified
Gunnison, CO 81230
My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.
My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.
(970) 238-2766 x807 View (970) 238-2766 x807
Photo of Carol Grace, MA, LMFT, Marriage & Family Therapist
Carol Grace
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carbondale, CO 81623
Couple, individual, family guidance and loving support for relationship concerns of all kinds; trauma and distress that may be impacting your current situation. Uncover and turn off unconscious core beliefs that may be activating mental or emotional symptoms such as anxiety, depression, stress, illness, or general life dissatisfaction; unwanted patterns. Lifestyle, mind-body processes, conscious evolution for identity shifts, divorce, infidelity, co-dependency, recovery, family strife; anger, addictions, intimacy and self-esteem issues, grief and loss, life transitions, aging, death, empty nest - toward a fulfilling, thriving life.
Couple, individual, family guidance and loving support for relationship concerns of all kinds; trauma and distress that may be impacting your current situation. Uncover and turn off unconscious core beliefs that may be activating mental or emotional symptoms such as anxiety, depression, stress, illness, or general life dissatisfaction; unwanted patterns. Lifestyle, mind-body processes, conscious evolution for identity shifts, divorce, infidelity, co-dependency, recovery, family strife; anger, addictions, intimacy and self-esteem issues, grief and loss, life transitions, aging, death, empty nest - toward a fulfilling, thriving life.
(970) 279-1936 View (970) 279-1936
Photo of Brian Magee, LPCC, MA, Counselor
Brian Magee
Counselor, LPCC, MA
Verified Verified
1 Endorsed
Carbondale, CO 81623
I strongly believe in the power and importance of the therapeutic relationship between me and my clients. There is nothing more important to me than building trust and safety so that you feel comfortable opening up about what is happening in your life. I am very laid back and use an informal style that feels much more collaborative than authoritative. I am on the journey with you!
I strongly believe in the power and importance of the therapeutic relationship between me and my clients. There is nothing more important to me than building trust and safety so that you feel comfortable opening up about what is happening in your life. I am very laid back and use an informal style that feels much more collaborative than authoritative. I am on the journey with you!
(970) 517-5013 View (970) 517-5013
Photo of Stephanie Rae Morris, LPC, Licensed Professional Counselor
Stephanie Rae Morris
Licensed Professional Counselor, LPC
Verified Verified
I love the dynamic, creative, organic and untidy nature of this work. It takes strength to show up, hang your mask on the door, and enter a therapeutic space with authenticity; and I am honored to be invited into this space with you. I am passionate and committed to my work as an Expressive Arts Therapist and Licensed Professional Counselor (LPC). I use a holistic and integrative approach that encompasses mind, body and spirit.
I love the dynamic, creative, organic and untidy nature of this work. It takes strength to show up, hang your mask on the door, and enter a therapeutic space with authenticity; and I am honored to be invited into this space with you. I am passionate and committed to my work as an Expressive Arts Therapist and Licensed Professional Counselor (LPC). I use a holistic and integrative approach that encompasses mind, body and spirit.
(970) 514-9839 View (970) 514-9839
Photo of Samantha Jacobs, MA, MS, LPC Intern
Samantha Jacobs
LPC Intern, MA, MS
Verified Verified
Norwood, CO 81423
I want clients to feel comfortable and to trust the process of therapy. I will help you achieve your goals- be it for a better lifestyle, decreasing symptoms of depression and anxiety, or understanding relationships. I work with clients of all ages and issues, including neurodivergent and LGBTQIA clients. I specialize in reducing suicidal thoughts. As an adoptive mother, I also work effectively with attachment concerns for adults and children, especially those with developmental trauma, RAD, or DSED diagnoses.
I want clients to feel comfortable and to trust the process of therapy. I will help you achieve your goals- be it for a better lifestyle, decreasing symptoms of depression and anxiety, or understanding relationships. I work with clients of all ages and issues, including neurodivergent and LGBTQIA clients. I specialize in reducing suicidal thoughts. As an adoptive mother, I also work effectively with attachment concerns for adults and children, especially those with developmental trauma, RAD, or DSED diagnoses.
(970) 438-2540 View (970) 438-2540
Photo of Phet Coggin, LCPC, Counselor
Phet Coggin
Counselor, LCPC
Verified Verified
1 Endorsed
Norwood, CO 81423
I specialize in providing individual counseling for adults, adolescents and their families. My approach is client-centered and individualized to meet my client's current needs. My goal is to assist clients to reach their potential well being through education, teaching, and modeling skills, while assisting to identify barriers that prevent change. My therapy approach is guided by dialectical-behavioral and cognitive behavioral therapy. I specialize in trauma, grief, and gender identity support.
I specialize in providing individual counseling for adults, adolescents and their families. My approach is client-centered and individualized to meet my client's current needs. My goal is to assist clients to reach their potential well being through education, teaching, and modeling skills, while assisting to identify barriers that prevent change. My therapy approach is guided by dialectical-behavioral and cognitive behavioral therapy. I specialize in trauma, grief, and gender identity support.
(224) 699-0196 View (224) 699-0196
Photo of Mandy Miller, MA, LPC, Licensed Professional Counselor
Mandy Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
Telluride, CO 81435
I believe that a good match between client and therapist is critical to a successful therapy experience. After all, therapy is about YOU. I have over 20 years experience practicing mental health in a wide range of settings such as inpatient hospitals, residential treatment centers, correctional facilities, and schools. Working with adults, children/teens, and families are my specialty. I am quick to smile. I truly enjoy connecting with people and supporting their journey. I bring an inviting warmth and sometimes even humor into therapy sessions. Your feedback is welcome to inform ways to best support your experience.
I believe that a good match between client and therapist is critical to a successful therapy experience. After all, therapy is about YOU. I have over 20 years experience practicing mental health in a wide range of settings such as inpatient hospitals, residential treatment centers, correctional facilities, and schools. Working with adults, children/teens, and families are my specialty. I am quick to smile. I truly enjoy connecting with people and supporting their journey. I bring an inviting warmth and sometimes even humor into therapy sessions. Your feedback is welcome to inform ways to best support your experience.
(720) 262-2520 View (720) 262-2520
Photo of Jeni Allton, LMFT, Marriage & Family Therapist
Jeni Allton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hesperus, CO 81326
Hello and welcome. I understand that trying to find a therapist who feels like the right fit for you and your family can sometimes seem overwhelming. If you are here, you have already taken a courageous next step on your journey of growth. Together we will build a strong therapeutic relationship based in trust, openness, and authenticity. My approach is gentle, personable, and direct, often utilizing humor and metaphor. My strengths based, solution-focused lens serves to help orient my clients to a more holistic picture beyond “the presenting problem.”
Hello and welcome. I understand that trying to find a therapist who feels like the right fit for you and your family can sometimes seem overwhelming. If you are here, you have already taken a courageous next step on your journey of growth. Together we will build a strong therapeutic relationship based in trust, openness, and authenticity. My approach is gentle, personable, and direct, often utilizing humor and metaphor. My strengths based, solution-focused lens serves to help orient my clients to a more holistic picture beyond “the presenting problem.”
(970) 538-8816 View (970) 538-8816
Photo of Eileen Genevieve Andricovich -   Eileen Andricovich LMFT- Spirals of Eternity, LMFT, Marriage & Family Therapist
Eileen Andricovich LMFT- Spirals of Eternity
Marriage & Family Therapist, LMFT
Verified Verified
Durango, CO 81301  (Online Only)
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
(970) 507-3389 View (970) 507-3389
Photo of Kathleen Marie McCain, LCSW, Clinical Social Work/Therapist
Kathleen Marie McCain
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamosa, CO 81101  (Online Only)
Being a Licensed Clinical Social Work (LCSW) has been a journey of self discovery. My plan is to help you, in your self discovery. I have seen many people working on their life journeys in mental health hospitals, addiction treatment centers, day programs for individuals with disabilities, schools and multiple community agencies. Acquired skills from these locales include therapies with individuals, groups and families. Topics of specialty: individuals with intellectual and developmental disabilities, assessment for those individuals, court proceedings for guardianship truancy court.
Being a Licensed Clinical Social Work (LCSW) has been a journey of self discovery. My plan is to help you, in your self discovery. I have seen many people working on their life journeys in mental health hospitals, addiction treatment centers, day programs for individuals with disabilities, schools and multiple community agencies. Acquired skills from these locales include therapies with individuals, groups and families. Topics of specialty: individuals with intellectual and developmental disabilities, assessment for those individuals, court proceedings for guardianship truancy court.
(866) 787-9056 View (866) 787-9056
Photo of Christina M Cruz - CC Counseling , MA, NCC, LPC, Licensed Professional Counselor
CC Counseling
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Do you want to create a better, happier, more successful version of yourself? Maybe you feel your current life is already pretty good, or at least comfortable… and you’re simply hoping to “fine tune” or “level up.” Perhaps you’re considering a career change, craving better relationships, or wanting to accomplish a personal goal. Or maybe there’s an issue you’ve struggled with for years – anxiety, self-doubt, disorganization, or time management problems – which you believe is keeping you from being as happy or successful as you’d like.
Do you want to create a better, happier, more successful version of yourself? Maybe you feel your current life is already pretty good, or at least comfortable… and you’re simply hoping to “fine tune” or “level up.” Perhaps you’re considering a career change, craving better relationships, or wanting to accomplish a personal goal. Or maybe there’s an issue you’ve struggled with for years – anxiety, self-doubt, disorganization, or time management problems – which you believe is keeping you from being as happy or successful as you’d like.
(970) 436-4226 View (970) 436-4226
Photo of Maya K. Redhorse, LPC, LAC, Licensed Professional Counselor
Maya K. Redhorse
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Buena Vista, CO 81211
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
(720) 640-8961 View (720) 640-8961
Photo of Aaron J. Thomas, CHT, NLC, Registered Psychotherapist
Aaron J. Thomas
Registered Psychotherapist, CHT, NLC
Verified Verified
3 Endorsed
Durango, CO 81301
Sometimes the issues and struggles we encounter in life are almost impossible to resolve on our own. Whether it’s depression, anxiety, relationship challenges, lack of purpose, deep loss, or something else - you deserve personal guidance and support through the hardships you encounter. I offer a safe place where you can be yourself and learn powerful tools to manage and overcome life's stressors. I'll guide you in discovering the deeper currents that are influencing your life, and together we can get you unstuck by using an integrative body/mind approach that will take you beyond simply trying to "think your way to better."
Sometimes the issues and struggles we encounter in life are almost impossible to resolve on our own. Whether it’s depression, anxiety, relationship challenges, lack of purpose, deep loss, or something else - you deserve personal guidance and support through the hardships you encounter. I offer a safe place where you can be yourself and learn powerful tools to manage and overcome life's stressors. I'll guide you in discovering the deeper currents that are influencing your life, and together we can get you unstuck by using an integrative body/mind approach that will take you beyond simply trying to "think your way to better."
(970) 404-3030 View (970) 404-3030
Photo of Brian G Stricker, MSW, LCSW, Clinical Social Work/Therapist
Brian G Stricker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Crestone, CO 81131
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
(530) 545-2681 View (530) 545-2681
Photo of Max Mancini, MA, LPCC, Counselor
Max Mancini
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Aspen, CO 81611
Max Mancini received his Masters Degree from Pacifica Graduate Institute in Counseling Psychology with an emphasis in Depth Psychology. Max has 5 years of experience working with children, adults and families in the field of psychotherapy and 9 years experience working with children with medical challenges to gain empowerment through outdoor experiences. Additionally, Max has over a decade of experience in professional sports, giving him a unique expertise in sport performance psychology. Max's passions include working with individuals who have experienced psychological trauma, anxiety, and depression amongst a variety of symptoms and co-occurring ailments.
Max Mancini received his Masters Degree from Pacifica Graduate Institute in Counseling Psychology with an emphasis in Depth Psychology. Max has 5 years of experience working with children, adults and families in the field of psychotherapy and 9 years experience working with children with medical challenges to gain empowerment through outdoor experiences. Additionally, Max has over a decade of experience in professional sports, giving him a unique expertise in sport performance psychology. Max's passions include working with individuals who have experienced psychological trauma, anxiety, and depression amongst a variety of symptoms and co-occurring ailments.
(970) 300-5143 View (970) 300-5143
Photo of Mary-Eliza Pate, LPCC
Mary-Eliza Pate
Licensed Professional Counselor Candidate , LPCC
Verified Verified
Life can be chaotic and unpredictable. You might face challenges that seem insurmountable, and relationships can become strained. Often, the quality of our closest relationships significantly affects our daily emotions. Many people find that their greatest joys and deepest sorrows are tied to those nearest to them. As a dedicated clinician specializing in life transitions, relationship dynamics, and communication issues, I’m here to offer compassionate support and practical guidance through these transformative times. There is nothing more important than to be provided support as you navigate these changes.
Life can be chaotic and unpredictable. You might face challenges that seem insurmountable, and relationships can become strained. Often, the quality of our closest relationships significantly affects our daily emotions. Many people find that their greatest joys and deepest sorrows are tied to those nearest to them. As a dedicated clinician specializing in life transitions, relationship dynamics, and communication issues, I’m here to offer compassionate support and practical guidance through these transformative times. There is nothing more important than to be provided support as you navigate these changes.
(970) 676-3293 View (970) 676-3293
Photo of Clair Rummel, PhD, ABPP, Psychologist
Clair Rummel
Psychologist, PhD, ABPP
Verified Verified
Aspen, CO 81611
Will therapy help? Yes! Therapy can improve your relationships with others as well as your relationship with yourself. Together we can identify where you are stuck and how to move forward to build more meaning in your life. Evidence-based skills and strategies can help you make concrete changes in your everyday life. I am a licensed clinical psychologist with expertise in the treatment of depression, anxiety, insomnia, grief and trauma. My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness. Treatment is active, practical and skills-based.
Will therapy help? Yes! Therapy can improve your relationships with others as well as your relationship with yourself. Together we can identify where you are stuck and how to move forward to build more meaning in your life. Evidence-based skills and strategies can help you make concrete changes in your everyday life. I am a licensed clinical psychologist with expertise in the treatment of depression, anxiety, insomnia, grief and trauma. My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness. Treatment is active, practical and skills-based.
(970) 578-4876 View (970) 578-4876
Photo of Julie Anne Martin, MA, LPC, DVM, Licensed Professional Counselor
Julie Anne Martin
Licensed Professional Counselor, MA, LPC, DVM
Verified Verified
2 Endorsed
Carbondale, CO 81623  (Online Only)
Shift, Discover, Integrate, Transform. Counseling can be helpful for a range of people and needs-whether you'd like to explore new goals, are searching for greater fulfillment and joy in your life, and/or need to address deeper emotional issues or adverse/traumatic life events. If you have been feeling stuck in ways of feeling, thinking or acting, I offer ways to get unstuck, freeing up energy to direct towards what is important to you for your life. I look forward to co-creating a transformative counseling experience with you!
Shift, Discover, Integrate, Transform. Counseling can be helpful for a range of people and needs-whether you'd like to explore new goals, are searching for greater fulfillment and joy in your life, and/or need to address deeper emotional issues or adverse/traumatic life events. If you have been feeling stuck in ways of feeling, thinking or acting, I offer ways to get unstuck, freeing up energy to direct towards what is important to you for your life. I look forward to co-creating a transformative counseling experience with you!
(970) 712-5581 View (970) 712-5581
Photo of Jennifer Santopietro - KidStuff Child And Family Counseling, PC, Licensed Professional Counselor
KidStuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Durango, CO 81301
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 329-7741 View (970) 329-7741
Photo of Maegan Hayes, MSSW, SWC
Maegan Hayes
Clinical Social Work Candidate, MSSW, SWC
Verified Verified
1 Endorsed
Book a consult instantly through my website link in my profile! Do you have difficulty finding motivation to get out of bed in the mornings? Is it hard to allow yourself to rest and relax? You might even find yourself stuck between these situations without a middle ground. Perhaps you experience poor sleep, flashbacks, jumpiness, or difficulty concentrating? These symptoms can make it difficult to function. Imagine, for a moment, an alternate universe where you didn’t feel this way. Now, imagine this doesn’t have to be an alternate universe - people can find comfort, peace, and joy in life again!
Book a consult instantly through my website link in my profile! Do you have difficulty finding motivation to get out of bed in the mornings? Is it hard to allow yourself to rest and relax? You might even find yourself stuck between these situations without a middle ground. Perhaps you experience poor sleep, flashbacks, jumpiness, or difficulty concentrating? These symptoms can make it difficult to function. Imagine, for a moment, an alternate universe where you didn’t feel this way. Now, imagine this doesn’t have to be an alternate universe - people can find comfort, peace, and joy in life again!
(720) 605-0732 View (720) 605-0732

How does your Therapist compare?

Number of Therapists in Hinsdale County, CO

< 10

Therapists in Hinsdale County, CO who prioritize treating:

How Therapists in Hinsdale County, CO see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Hinsdale County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.