Sleep or Insomnia Therapists in Highlands Ranch, CO

Feeling stuck in your personal life or in a relationship? Do you want to thrive not just survive, moving past depression and anxiety to optimism and vitality? Are you interested in creating a committed relationship based on mutual respect? Do you want to live more fully and authentically with meaning and purpose? Practicing 25 years, I've helped clients attain their goals through a supportive and interactive style, focusing on their strengths. Clients learn skills to resolve depression, anxiety and conflicted relationships. I often hear the comment, "I wish I had done this years ago."

Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).

I provide individualized & solution-oriented clinical therapies in a caring, safe, supportive & nurturing environment. Additionally, I utilize TF-CBT and am a trained Phase I Brain Spotting Practitioner. Together, we work to achieve the best version of you. Prior to therapy many of my clients struggle with uncomfortable symptoms which isn't something to fear but rather an invitation for positive change. Recovery and personal empowerment are central to the therapy provided.

Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.

I feel called to strengthen families and help others find freedom, healing, and wholeness while promoting resilience. Walking with people and witnessing their growth is a true honor. Understanding the complexities of human nature begins with the assumption that people are multifaceted, which is why I strive to understand individuals through a biological-psychological-social-spiritual lens. My deep interest in people, problems, and processes has allowed me to develop the ability to see the complex patterns and interrelatedness of understanding individuals within their respective contexts.

I provide wholehearted, compassionate, non-judgmental counseling. I meet you where you are in your healing process while providing a safe, validating environment. I want to help you find your strengths and find empowerment as you achieve your goals and make significant changes in your life. I use evidence based approaches such as Dialectical Behavioral Therapy DBT and Eye Movement Desensitization and Reprocessing EMDR.

I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.” Michael Jordan We all face obstacles in our lives. It is not the obstacles we face that define us, but how we work through those obstacles. Having coached youth sports for over 15 years I have learned how to help athletes overcome the obstacles they face. I am now bringing those experiences to help men and boys work through their day to day life obstacles.

I work with families, couples, and individuals to help create change, improve communication, strengthen relationships, and develop a strong sense of self-worth. I believe everyone is capable of growth and transformation. My therapeutic style is warm, supportive, and encouraging. I use humor to provide new ways of relating, encourage movement away from defensive reactions, and add a light touch to intense moments. I utilize a blend of Animal Assisted Interventions (AAI) and experiential techniques when working with clients. AAI can enhance our work on self-awareness, communication, relationships, coping skills, and teamwork.

I love working with clients who are feeling stuck. It's that moment when things start to seem brighter and less burdensome for my clients that makes being a therapist so rewarding. I work with a lot of people experiencing anxiety, depression, low self-esteem or low motivation that keeps them from doing what they want to do or being the person they want to be.

As a licensed professional counselor, my passion lies in helping individuals navigate the complex terrain of trauma and the profound aspects of aging, death, and dying. My journey in the field of psychology has been driven by a deep commitment to providing compassionate and effective support to those who have experienced trauma and those who are confronting the challenges of aging and the existential questions of mortality. My specialized focus on trauma allows me to offer a safe and empathetic space for individuals to heal from the scars of their past experiences.

Still feel stuck from painful things that have happened to you? Do you want real, lasting results in your life and your relationships? I am passionate about my work and I truly care about my clients and want them to have long lasting relief and a deeper sense of happiness. I use a gentle, empathetic, and specific specialized approach called Somatic Experiencing, that targets your whole nervous system, facilitating healing through helping you become more balanced and more resilient. I would love to meet with you for a free consultation to learn about how this approach may benefit you!

Do you feel as though life can be so overwhelming and exhausting at times? Maybe you find yourself tired and stuck, wishing you were living a different story, maybe one that wasn’t so hard? Whatever you are dealing with, whether that’s relational conflict with seemingly no resolution, overactive anxiety, mental health diagnoses, crisis of faith, or uncertainty in life transitions, know that you do not have to journey through it alone. I desire to meet each client exactly where he/she/they is, providing a safe environment to explore and be heard, offering support and resources needed to overcome obstacles.

Hi there! My name is Megan, and I'm so glad you're here. I am an LPC who specializes in treating anxiety, obsessive-compulsive disorder and mood disorders, including perinatal mood and anxiety disorders. I am highly trained in evidence-based treatment modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, mindfulness, and trauma-informed approaches. My clinical work focuses on empowering individuals to access their intrinsic capacity for resiliency and healing, and topics such as vulnerability, courage, and self-compassion are core principles of my practice.

Bee Counseling and Consulting provides members of our community quality mental health services. We provide care for a wide variety of needs for children, adolescents and adults. We have several counselors and therapists that are trained and specialize in early childhood, trauma and substance use. Whether you are dealing with depression, anxiety, emotional or behavioral issues, we are here to help.

If you are struggling and feel helpless in knowing how to best support your child, there is hope. Whatever your situation--whether your child has anxiety, recurring outbursts, or he/she is exhibiting physical symptoms like an upset stomach or bed wetting--I can help by creating a welcoming space for your child to communicate via play therapy. Play is the language of children and by using research informed methods & building authentic relationships, I can help your child (and you) learn to regulate through challenging emotions, process painful experiences, and learn new ways of relating and becoming his/her authentic self.

I have developed a passion for helping people of all backgrounds and lived experiences become more grounded and develop trust in themselves in order to find meaning and create the life they want to have. I believe each person is one of a kind and therapy is a collaborative and interactive process. I consider it a privilege to share in my clients’ unique stories and work together to identify goals that will promote balance and improve overall well-being.

Relationships can be as puzzling as they are exciting. Counseling is a commitment of your time and energy and oftentimes people can wait too long before they seek help. Regardless of where you are in your journey, I will be your advocate; helping you navigate this complex thing we call life. I enjoy working with couples, individuals, teens or adult families offering them the tools needed to communicate effectively, manage their own strong feelings, challenge and overcome obstacles and maintain healthy boundaries to move forward in all aspects of their lives.

Dr. Lucia is the Director/Owner and treating psychologist at this practice. Our clinical providers focus on improving your daily health, modifying thoughts/behaviors, and help you to overcome life's toughest challenges. We specialize in the treatment of First Responder and Military Related Stress Reactions, and Civilians who have experienced stressful life-cycle changes or isolated traumatic events (i.e., survivors of active shooter/terrorist attacks; suicide of family member), by serving as a "first response" to these often-unnamed heroes and survivors so they can return to fulfilling their mission and living a life worth living.