Sleep or Insomnia Therapists in Highlands Ranch, CO

Few things are harder for a parent than to see their child struggle and not be able to help. If you’re reading this, you’ve probably been struggling yourself, with feelings like frustration, helplessness, loneliness, and anger.

AllNeuro Pathways provides neurofeedback training and specializes in PTSD, developmental, and complex trauma. We use neurofeedback as an enhancement to the therapeutic healing process which allows clients to progress much quicker in their therapy sessions. Trauma may generate brain imbalance and chronic symptoms that impact your daily life, interfering with your relationships, work productivity and personal development. So, we work on helping you to retrain your brain for more optimal functioning. While we specialize in trauma, we also aid those with ADHD/ADD, depression, anxiety, sleep difficulties, TBI symptoms, and much more.

Are you going through some things? Overwhelmed? Frustrated? Irritable? Exhausted from all the overthinking and spiraling thoughts - especially at night when all you really want to do is sleep?!? Ughhh. Life can be too much! Sometimes we just need a little help. After working with me, my clients report feeling better about their lives and relationships, more accepting of themselves and their decisions, and overall more relaxed, hopeful, and in control.

Let's be honest, motherhood is hard. It is not just you. Motherhood presents unexpected hurdles, from fertility struggles to coping with loss, and the everyday challenges of raising children. Honestly, though, when was the last time you took some time to focus on you and how you are doing with some of these challenges? That's where I come in. I offer a healing space for women from diverse backgrounds to get real around their feelings about motherhood (resentment, guilt, we cover it all!) and to learn practical strategies to manage the demands of parenting. I offer couples counseling for parents to improve intimacy and communication.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

Relationships can be easy! Are you dealing with chronic conflict, sexual incompatibility or potential separation? Do you feel like a roommate with your spouse? I can help. Through our work together, you will feel more connected to your partner, communicate more effectively, and create a better sex life. I'm also able to support you through life transitions such as premarital counseling, pregnancy, grief/loss, and infidelity recovery. For those who wish to separate, I can act as a guide through a peaceful separation/divorce. No matter the type of relationship, I'm here to provide guidance and support. Email me below to get started.

When you're feeling out of control, overwhelmed or unable to cope effectively, your life may feel out of balance. Talking to someone about the events or circumstances that led to these feelings can be helpful. Understanding the connection between our thoughts, feeling and actions can be life changing. Sometimes we need to peel back the onion a bit, in a safe environment, to be able to move forward. My goal is to work in collaboration with you to help you feel more prepared to adapt to the feeling and challenges you are experiencing and to learn some skills to be more in control and content with your life.

Hi there! I am passionate about helping people make functional and impactful changes in their lives. I absolutely love seeing the "light bulb" go off for someone and getting to be part of someone's journey as they become empowered to make changes. I believe that understanding one's experiences leads to insight and awareness that informs change. I love the brain and neuroscience and helping people to understand why they are experiencing specific symptoms. Compassion for self comes from understanding.

BILINGUAL!!! Español/English. ¿Está abrumado, deprimido o con ansiedad? ¿Una experiencia del pasado le está afectando? ¿Ha sido victima de adulterio, violencia doméstica o está en una mala relación? ¿Le preocupa que la terapia no sea eficaz? Buscar ayuda profesional es una decisión importante y sabia. Encontrar un terapeuta capacitado y compasivo hace una gran diferencia. Permítame ayudarle. Are you overwhelmed, depressed or anxious? Victim of adultery, domestic violence or in a bad relationship? Beginning therapy is an important and wise decision. A trained professional can make a difference. Let me help you.

Hi there! I am a therapist passionate about supporting individuals in finding purpose, meaning, and safety in their lives. I support my clients in navigating identity issues, self-expression, depression, anxiety, gender dysphoria, grief, life transitions, and overall wellbeing. I am committed to providing anti-oppressive care and approach therapy as a collaborative relationship to support each client in reaching their unique goals. I welcome you to bring your authentic self into the room as I join you on your journey to mental wellness and authentic self-expression!

I specialize in supporting professional women, Asian Americans and diversely identifying individuals who are exhausted with the daily pain of feeling not good enough. Everyday there is more proof of how you don't measure up; Every night the shame keeps you up dreading the failures yet to come. You wish you could believe in yourself and are striving for perfection so you don't have to feel the painful sting of failure ever again. You just want some peace of mind... and maybe you can have peace in your mind. No matter where you are in your journey, I would love to join you to move toward inner peace.

Hi! If you are wanting to not only find relief from your symptoms, but you also want significant Iife change and the ability to reach your personal goals, you will enjoy working with Neuroptimize. I am Board Certified in Neurofeedback and use Brain Mapping and Neurofeedback to help identify areas of the brain that are under or overperforming! You don't have to let anxiety, stress, ADHD and trauma control your life! I want to give you hope. I am also a trained clinical counselor and bring many of those skills into each session. I strive to walk alongside everyone who enters my office with deep compassion for what brought you here.

I understand that your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. The cornerstone of my practice is the belief in the importance of each client's perspective, their wishes and needs. I believe every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe opening up and trying new ways of approaching life's challenges. Whether you seek individual, couples, or family therapy (or perhaps some combination of these) I invite you to call.

I view counseling as walking down the hallway of life and trying to close the doors to one's past. As one walks down the hallway, one must walk into each room and decide what to hold on to and what to let go of. I understands that seeking therapy can be really difficult and enjoys using humor when appropriate. I am compassionate therapist at times but can be blunt. I do not want to waste your time or money therefore I will work hard with you to come up with a treatment plan that works best. My background includes working on a National Burn unit, ICU, ER, Psychiatric hospital, and managing a residential group home.

Are you tired of feeling confused, lonely or defeated? Are you wanting a better relationship with your teenager, your spouse or God? Are you grieving the loss of a loved one or the pain of your childhood? If you answered yes to any of these questions, then let me walk with you and guide you to living with Joy and fulfillment. Let me help you break free from the negative thought patterns that lead to destructive behaviors. I believe with guidance you will identify what hinders you and how to remove the roadblocks to begin living a life with meaning.

We all go through difficult times, struggle with relationships, get down or worry too much. I work with men, teens, parents and couples. I have over twenty years of helping people with depression, anxiety, ADHD and relationship issues.

Hi and welcome. I would like to offer you improved insight, awareness, support, and coping strategies to suit your needs. I provide a strengths-based client-focused approach for a variety of mental health and addiction issues. I have worked in the mental health and addiction field for 9 years. I believe each person has unique strengths, and I've seen firsthand how people can make positive change utilizing them. My approach is supportive and direct, and I like to challenge you to be your best self.

****Are you at the end of your rope with your teen, your relationship or yourself?**** Are you looking for effective, proven solutions to complex situations? You have come to the right place. I offer structured, solution-focused and comprehensive treatment for PTSD, anxiety, depression and. I specialize in working with teens, adults and couples. My counseling practice is dedicated to equipping clients to LIVE EMPOWERED LIVES. I create an environment of HOPE through my compassionate, encouraging and knowledgeable outlook. My goal is to collaborate with you to empower you to create the life of HEALTH, WHOLENESS and FREEDOM you desire.

Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.