BlueCross BlueShield Therapists in Highlands Ranch, CO

Does life feel overwhelming at times? Do you struggle with procrastination, motivation, or feeling stuck? Life doesn’t have to be that way. As a therapist, my goal is to create a sacred space where you can explore your wounds with kindness and grace. I focus on pulling out your innate strengths and helping you find the courage to thrive. Whether you're looking for short-term support (6-10 sessions) to quickly address specific issues or longer-term care for more complex challenges, I am here to help. My goal is to create a sacred space where you can explore your wounds with kindness and grace.

I seek to work with individuals who are moving toward change, perhaps only knowing that change as a feeling, an inclination, and a belief there is a need for this change. They are driven to reveal more of themselves that has been muted by whatever patterns they've assumed. I believe we all pick up things along the way that we think we have to be or must do to get what we need. My aim is to walk alongside you and see if there are some things we are carrying that no longer serve who we are trying to be and/or become. My purpose is to listen past the words used and get to the true intention of what is longing to be heard.

Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.

NEW - evening appointment availability! "Always leave things better than you found them”. I enjoy working with teens and adults. I hold a Master degree from Xavier University in Cincinnati, OH and utilize a person-centered integrative approach while applying a variety of techniques. When we meet you can expect a safe and comfortable environment. We may laugh and we may cry. I believe life is about creating yourself. Learning to live in the moment and savor experiences and emotions are your best assets in the process of defining yourself. I'd love to help you discover your true self.

Are you feeling frustrated because you are stuck in the same patterns? Have you spent years trying to figure out why you do what you do but still struggle trying to make changes? There are ways to break away from these patterns and gain new understanding. Or are you feeling trapped in an addictive lifestyle with unhealthy patterns that you continue to repeat over and over again. This often leads to ‘beating yourself up’ every time the substance wins over your desire to say no.

Are you having trouble finding the direction you've always intended to go? I have availability to help you find the direction and support you need right now. Sometimes the issues that confront us are temporary. Other times, issues may be holding us back more than we know keeping us stuck and without guidance. Finding that base of trust and knowing there is someone there to guide you is that first step towards hope, change and feeling better.

I find that life transitions can be overwhelming and feel lonely. Life transitions can look like anything: leaving home, starting college, loosing your job, finding out you have a chronic illness, getting married, getting divorced, loosing a loved one, having a baby, or discovering you're an addict, to name a few. Sure there's books on a lot of different subjects and friends can be helpful. But everything has it's limits. Perhaps nobody seems very willing to listen, maybe that's even just it, there's nobody to listen, or maybe you don't want to overwhelm others.

Have recent changes in your life left you feeling disconnected from loved ones? Coping with life transitions can be deeply challenging, often making the world around you feel overwhelming and uncertain. It's completely normal to find these transitions tough. I'm here to support you, offering a compassionate space where we can work through these difficulties together. With understanding and acceptance, we'll navigate this journey, using acceptance and commitment therapy to help you find your footing and emerge stronger.

What’s up folks?! My name is Hayden and I’m a therapist and licensed clinical social worker dedicated to supporting the LGBTQIA2S+ community, millennials, and young adults. Whether you’re navigating identities, neurodiversity, exploring gender, living with depression or anxiety, or going through life transitions, I’m here to support you. In a world where it can be challenging to show up as authentically you, I see you and I hear you. Sometimes all we need is a welcoming and affirming space where we can truly be ourselves. I’m here to partner with you in creating that space.

Therapy can be intimidating, finding the right therapist to work with, can feel downright overwhelming. My focus, in therapy, is to create a safe and meaningful space; a space where you feel respected and heard. Through building a meaningful relationship, we can foster growth and ultimately a place to heal. My focus is working with people struggling with life, whether it be anxiety, depression, or trauma. In addition to working with individuals, I also work with couples who may be struggling with their relationship and navigating healthy interactions.

Welcome to Amber Miura Counseling. I am so glad you are here. It is such a brave step to reach out for help. I look forward to working with you. I believe counseling is a sacred space shared between the therapist and client. It is a comfortable, non-judgmental, and empathetic environment for clients to be their most authentic selves so they can begin to grow, change, and heal. I believe in the holistic well-being of each client, addressing the mental, physical, and spiritual aspects of their lives.

Sometimes life is hard, or frustrating, or stressful, and sometimes we are just not in a good place. In these times, having someone (like a therapist!) to hold space for us is so important. I typically work with adolescents and adults and strive to create a warm and friendly environment where you feel heard. I take a collaborative approach and work with you to develop your goals and help you find your most authentic self.

Are you going through some things? Feeling overwhelmed? Frustrated? Annoyed? Exhausted from all the overthinking? Ugh... it can be too much! Sometimes we just need a little help. After working with me, my clients report feeling better about their lives and relationships, more accepting of themselves and their decisions, and overall more relaxed, hopeful, and in control.

Clients struggling through a transition in their life(job change/status, relationship change; educational decisions; family conflict; lack of motivation to move forward; adolescent challenges) and needing an objective perspective and goal setting to assist them in moving through the transition in an effort to continue to the next stage in their personal development. Identifying goals and assisting clients develop a strategy to work towards those goals and periodically re-evaluating in an effort to identify what has been accomplished and what needs to be altered. Please identify your first name, ins, current issue and TEXT only.

Life stress can often pile up to a point where we feel we cannot handle it on our own. This stress can look like wounds from past experiences, ongoing trauma, or maybe feeling like there is too much to handle on your plate. I hope to partner with you to create a comfortable and therapeutic space, so you can begin to process some of the challenges that life throws our way. I am passionate about assisting adolescents and adults to make positive change in their lives, wherever they are at in their journey towards growth.

Welcome! I am a Licensed Clinical Social Worker and therapist in the greater Denver area. I specialize in working with adults, adolescents, and emerging adulthood individuals dealing with trauma anxiety, depression, and various life stressors. I am passionate about a collaborative and behavior-centered approach to therapy. I believe that our minds are our most powerful tool, and that a shift in perspective can lead to great changes in life. I have experience working with those desiring help with issues related to: Trauma, Stress, Anxiety, Depression, Relationships, Parenting, Mood management, and Pre- and Postpartum issues.

My clients are folks longing to navigate life's challenges with clarity and meaning. I see psychotherapy as a digestive enzyme that helps people process all that life is asking of them. It can be transformative to be heard and supported (and sometimes challenged) by a therapist. My relational and existential approach is also warm, creative, and non-judgmental. Confidentiality is the cornerstone of therapy, and one size doesn’t fit all, so I offer a collaborative approach that works with each client's preference for how they like to be supported.

Hi and welcome! I offer counseling sessions focused on helping you thrive! I have a fully remote practice and I work with individual adults and college students. I specialize in helping people navigate anxiety and life transitions. I utilize a strengths based and integrative approach that is focused on helping you cultivate resilience in all areas of life. We do this by helping you understand your strengths, challenges, and responses to stress as well as what lights you up, what you value and what conditions help you thrive.

Everyone has times in their life when they feel stuck, indecisive, and deeply troubled. Engaging in therapy can help you find answers, find peace, and happiness. In my work with clients I implement a strength-based approach and a strong belief that change is possible, that challenges can be addressed and resolved, and even used for personal growth. I view my role as a therapist is to guide and empower individuals to tap into their own hidden wisdom and limitless potential.