Solution Focused Brief (SFBT) Therapists in Henderson, CO
Sara (Sarita) Soto Scovel
Registered Psychotherapist, MA, BCPC
Verified Verified
Henderson, CO 80640
I am here to bring hope to people who are hurting. Every person, made in the image of God, is valuable. My personal mission statement is "to heal the brokenhearted and set the captives free", taken from Isaiah 61:1. With compassion, I try to help each person untangle what is often "the web" of their situation and assist them in overcoming difficult circumstances in life. A person may have been abused and feel great stress, despair, and even torment. Regardless of your life story, I believe that with God, there is a clear pathway to a better life.
I am here to bring hope to people who are hurting. Every person, made in the image of God, is valuable. My personal mission statement is "to heal the brokenhearted and set the captives free", taken from Isaiah 61:1. With compassion, I try to help each person untangle what is often "the web" of their situation and assist them in overcoming difficult circumstances in life. A person may have been abused and feel great stress, despair, and even torment. Regardless of your life story, I believe that with God, there is a clear pathway to a better life.
Easha Tiwari
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Henderson, CO 80640 (Online Only)
Stuck, stressed out, or down on yourself? Ruminating on negative thoughts about yourself, others, or the world? Wondering how difficult past experiences may impact your current struggles with identity, life transitions, anxiety, relationships, or depression? If you are searching for a warm, attentive therapist to support and accompany you on your healing journey, you are in the right place. I help adults work through trauma, abuse, grief, loss, inadequacy, perfectionism, and people-pleasing to feel more confident and stable in themselves and their relationships. We can guide your inner voice from criticism to compassion.
Stuck, stressed out, or down on yourself? Ruminating on negative thoughts about yourself, others, or the world? Wondering how difficult past experiences may impact your current struggles with identity, life transitions, anxiety, relationships, or depression? If you are searching for a warm, attentive therapist to support and accompany you on your healing journey, you are in the right place. I help adults work through trauma, abuse, grief, loss, inadequacy, perfectionism, and people-pleasing to feel more confident and stable in themselves and their relationships. We can guide your inner voice from criticism to compassion.
Life Change Counseling LLC
Licensed Professional Counselor, LPC, LAC
Verified Verified
Henderson, CO 80640 (Online Only)
Life Change Counseling is about a person's right to live in autonomy and move past any situation that caused them to doubt, become shameful, or harbor guilt around their part. Recovery is a process of having someone genuine and non-judgmental to guide them through their thoughts leads to transformation. A client-centered approach in the therapeutic relationship involves self-actualization, empathy, and unconditional positive regard when practicing a person-centered approach. I believe Eclectic therapy isn't a specific type of therapy. The phrase describes the way many counselors work. They may begin therapy in one style and shift to
Life Change Counseling is about a person's right to live in autonomy and move past any situation that caused them to doubt, become shameful, or harbor guilt around their part. Recovery is a process of having someone genuine and non-judgmental to guide them through their thoughts leads to transformation. A client-centered approach in the therapeutic relationship involves self-actualization, empathy, and unconditional positive regard when practicing a person-centered approach. I believe Eclectic therapy isn't a specific type of therapy. The phrase describes the way many counselors work. They may begin therapy in one style and shift to
Alice Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Henderson, CO 80640 (Online Only)
Not accepting new clients
I offer telehealth services and accept Medicaid. If you're searching for an experienced therapist who brings warmth and guidance, you're in the right place. Life can be overwhelming, and sometimes your usual support systems just aren't enough. I'm here to help you navigate through these challenges, enhancing your communication, coping, and parenting skills along the way. Therapy is a powerful tool for setting and achieving your goals, processing both new and old pain, and ultimately improving your overall quality of life.
I offer telehealth services and accept Medicaid. If you're searching for an experienced therapist who brings warmth and guidance, you're in the right place. Life can be overwhelming, and sometimes your usual support systems just aren't enough. I'm here to help you navigate through these challenges, enhancing your communication, coping, and parenting skills along the way. Therapy is a powerful tool for setting and achieving your goals, processing both new and old pain, and ultimately improving your overall quality of life.
More Therapists Nearby
Tracy Boh
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CO 80030 (Online Only)
I use treatment modalities such as Supportive Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy to support patients.
Life transitions or the loss of a loved one, may create a sense of emotional and physical instability. When we experience an imbalance in our life, even simple daily tasks can feel overwhelming. I will teach you tools that can be easily used outside of therapy sessions. I am trained in using grounding techniques, such as, guided relaxation, breathing exercises and yoga poses to increase mind/body awareness and calm the central nervous system. I work collaboratively with my patients and tailor techniques to fit their needs.
I use treatment modalities such as Supportive Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy to support patients.
Life transitions or the loss of a loved one, may create a sense of emotional and physical instability. When we experience an imbalance in our life, even simple daily tasks can feel overwhelming. I will teach you tools that can be easily used outside of therapy sessions. I am trained in using grounding techniques, such as, guided relaxation, breathing exercises and yoga poses to increase mind/body awareness and calm the central nervous system. I work collaboratively with my patients and tailor techniques to fit their needs.
I am a queer affirming counselor who utilizes a client-centered and solution-focused approach to counseling. This means that our partnership will be focused on you; together we will find personalized solutions to the daunting challenges you face. All of your identities are welcome in this space and no topic is off the table. Holistic wellness is a key value of mine and I believe we may discover the answers we seek by exploring parts of ourselves that we tend to conceal from others.
I am a queer affirming counselor who utilizes a client-centered and solution-focused approach to counseling. This means that our partnership will be focused on you; together we will find personalized solutions to the daunting challenges you face. All of your identities are welcome in this space and no topic is off the table. Holistic wellness is a key value of mine and I believe we may discover the answers we seek by exploring parts of ourselves that we tend to conceal from others.
Suzanne Wagster
Licensed Professional Counselor, LPC
Verified Verified
Westminster, CO 80030 (Online Only)
I use Dialectical Behavior Therapy, Cognitive Behavioral therapy, Brief Solution Focused therapy in addition to trauma-focused therapy to help individuals gain skills.
Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game, and that doesn't include major life transitions that can impact our feelings of wellness. Sometimes life stressors can feel overwhelming and can even make us feel stuck and unclear about which direction to grow in. I can help guide your mental health journey and together we can learn how to help you navigate the many challenges that face you in your life's journey. In my over twenty years experience in the mental health field I've gained a multitude of experiences.
I use Dialectical Behavior Therapy, Cognitive Behavioral therapy, Brief Solution Focused therapy in addition to trauma-focused therapy to help individuals gain skills.
Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game, and that doesn't include major life transitions that can impact our feelings of wellness. Sometimes life stressors can feel overwhelming and can even make us feel stuck and unclear about which direction to grow in. I can help guide your mental health journey and together we can learn how to help you navigate the many challenges that face you in your life's journey. In my over twenty years experience in the mental health field I've gained a multitude of experiences.
Karina Olivas
Pre-Licensed Professional, MFTC, MAMFT
Verified Verified
1 Endorsed
Westminster, CO 80031 (Online Only)
I use and integrated approach including Solution Focused Approaches, as well as Narrative and Emotionally Focused Therapies, however, I will focus on what best works for you and your growth.
Hola and welcome! I am Karina Olivas, Owner of Vida Marriage and Family Therapy, Pllc. I would like to acknowledge what a big step it is to be seeking a therapist, and say I have been there! Our parents, families and culture provide such insight into how we behave and react in relationships including partnerships, parenting, friendships and familial relationships. The curiosity of wanting to understand why people are the way that they are started me on the journey to become a therapist.
I use and integrated approach including Solution Focused Approaches, as well as Narrative and Emotionally Focused Therapies, however, I will focus on what best works for you and your growth.
Hola and welcome! I am Karina Olivas, Owner of Vida Marriage and Family Therapy, Pllc. I would like to acknowledge what a big step it is to be seeking a therapist, and say I have been there! Our parents, families and culture provide such insight into how we behave and react in relationships including partnerships, parenting, friendships and familial relationships. The curiosity of wanting to understand why people are the way that they are started me on the journey to become a therapist.
Billie Jo McIntire
Licensed Professional Counselor, MA, LPC, LAC, CHTT, EMDR
Verified Verified
2 Endorsed
Denver, CO 80216 (Online Only)
SFBT, MI, EMDRIA/Basic EMDR, Certified in the Treatment of Human Trafficking survivors, Sex Therapy, Marriage and Family Therapy, Couples and Trauma and Abuse Therapy.
Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".
SFBT, MI, EMDRIA/Basic EMDR, Certified in the Treatment of Human Trafficking survivors, Sex Therapy, Marriage and Family Therapy, Couples and Trauma and Abuse Therapy.
Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".
Erika Mateus
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Denver, CO 80030 (Online Only)
Hello! Do you feel trapped in your own thoughts and cannot see the light at the end of the tunnel? Do you feel stuck, anxious, or depressed? If yes, maybe you are one of those individuals who have formed maladaptive patterns of thinking that are not helping you to obtain the results you want, or perhaps you suffered from a traumatic experience that is temporarily affecting the way you think and interact with others. If your goal is to increase your level of awareness and have more control over your life, then working together will give you the tools you need to live a more joyful and balanced life.
Hello! Do you feel trapped in your own thoughts and cannot see the light at the end of the tunnel? Do you feel stuck, anxious, or depressed? If yes, maybe you are one of those individuals who have formed maladaptive patterns of thinking that are not helping you to obtain the results you want, or perhaps you suffered from a traumatic experience that is temporarily affecting the way you think and interact with others. If your goal is to increase your level of awareness and have more control over your life, then working together will give you the tools you need to live a more joyful and balanced life.
Eric Christian Meyer
Licensed Professional Counselor, PhD, LPC, CAC-III
Verified Verified
Westminster, CO 80031
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Hannah Koenig
Licensed Professional Counselor, LPC
Verified Verified
Brighton, CO 80601 (Online Only)
I focus on adults, and integrate cognitive behavioral therapy (CBT), motivational interviewing (MI), and solution-focused brief therapy (SFBT) to meet my clients where they are at in their journey, explore realistic changes.
When we face problems, we tend to feel alone and inexperienced on how to handle life's many stressors. It can feel impossible to not only find solutions but also manage the complicated emotions that are attached to these problems. I can help guide you to feel empowered with skills and solutions on how to handle life and ensure that you won't be alone in this process. In 2021, I graduated from the University of Northern Colorado with a Master's Degree in Clinical Mental Health Counseling. Now as a licensed professional counselor (LPC) and as a licensed addiction counselor (LAC), I have been providing individual.
I focus on adults, and integrate cognitive behavioral therapy (CBT), motivational interviewing (MI), and solution-focused brief therapy (SFBT) to meet my clients where they are at in their journey, explore realistic changes.
When we face problems, we tend to feel alone and inexperienced on how to handle life's many stressors. It can feel impossible to not only find solutions but also manage the complicated emotions that are attached to these problems. I can help guide you to feel empowered with skills and solutions on how to handle life and ensure that you won't be alone in this process. In 2021, I graduated from the University of Northern Colorado with a Master's Degree in Clinical Mental Health Counseling. Now as a licensed professional counselor (LPC) and as a licensed addiction counselor (LAC), I have been providing individual.
William Gaub
Licensed Professional Counselor, LPC
Verified Verified
Westminster, CO 80030 (Online Only)
In addition, I frequently use other modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Solution-focused Brief Therapy (SFBT).
My approach to counseling centers around one fundamental principle: you are the expert on your own life. You, not your therapist or another provider, possess what is needed right now to take steps towards the healing you need. But connecting with this inner healing intelligence can be exceedingly difficult without the guidance and support of a specially trained, licensed professional. Depending on your specific needs and life circumstances, I will utilize one of several therapy modalities to help you to connect with your inner healer: accepting yourself more fully and unequivocally embracing your strengths.
In addition, I frequently use other modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Solution-focused Brief Therapy (SFBT).
My approach to counseling centers around one fundamental principle: you are the expert on your own life. You, not your therapist or another provider, possess what is needed right now to take steps towards the healing you need. But connecting with this inner healing intelligence can be exceedingly difficult without the guidance and support of a specially trained, licensed professional. Depending on your specific needs and life circumstances, I will utilize one of several therapy modalities to help you to connect with your inner healer: accepting yourself more fully and unequivocally embracing your strengths.
Tara Bates
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Denver, CO 80022 (Online Only)
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. We form a partnership that supports you through life's highs and lows. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. We form a partnership that supports you through life's highs and lows. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
Allison At Rising Sun Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Commerce City, CO 80022
If you've found yourself in a space of needing more support and struggling with depression, adjustment to new life circumstances or increased anxiety, you are not alone and don't have to navigate these challenges alone. I have a passion for working with people who are facing similar challenges, with a goal to guide them to insights so that they feel better/best equipped to tackle life difficulties independently. I work with people to reduce shame and guilt all while learning to increase self love, confidence and acceptance.
If you've found yourself in a space of needing more support and struggling with depression, adjustment to new life circumstances or increased anxiety, you are not alone and don't have to navigate these challenges alone. I have a passion for working with people who are facing similar challenges, with a goal to guide them to insights so that they feel better/best equipped to tackle life difficulties independently. I work with people to reduce shame and guilt all while learning to increase self love, confidence and acceptance.
Welcome! It's truly a pleasure to have you here. If you're grappling with intense feelings of worry, sadness, anger, shame, or guilt, or if you're facing relationship challenges, know that you're not alone. I'm here to offer support and understanding as you navigate these difficult emotions and situations. I'm a LPC with over a decade of experiences, I've worked extensively with diverse populations across all age groups. My specialization includes addressing issues like anxiety, depression, grief and loss, trauma, relationship difficulties, parenting skill, and personal and professional growth.
Welcome! It's truly a pleasure to have you here. If you're grappling with intense feelings of worry, sadness, anger, shame, or guilt, or if you're facing relationship challenges, know that you're not alone. I'm here to offer support and understanding as you navigate these difficult emotions and situations. I'm a LPC with over a decade of experiences, I've worked extensively with diverse populations across all age groups. My specialization includes addressing issues like anxiety, depression, grief and loss, trauma, relationship difficulties, parenting skill, and personal and professional growth.
Nicole Alper-Ramos
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lochbui, CO 80601 (Online Only)
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Debra Thornton
Licensed Professional Counselor, LPCC
Verified Verified
Northglenn, CO 80233 (Online Only)
Treatment approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) to name a few are incorporated to meet the needs of the client.
I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-centered solution focused approach, I encourage clients to engage in and strengthen their innate ability to heal and grow even in the midst of difficult circumstances. The journey to healing is a collaborative process where therapist and client work together to achieve the desired outcome. A variety of therapeutic techniques are employed to support each person as they strive towards health and positive growth to gain a refreshed outlook on life.
Treatment approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) to name a few are incorporated to meet the needs of the client.
I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-centered solution focused approach, I encourage clients to engage in and strengthen their innate ability to heal and grow even in the midst of difficult circumstances. The journey to healing is a collaborative process where therapist and client work together to achieve the desired outcome. A variety of therapeutic techniques are employed to support each person as they strive towards health and positive growth to gain a refreshed outlook on life.
Maggie Werther
Clinical Social Work/Therapist, LCSW, CACII
Verified Verified
2 Endorsed
Westminster, CO 80031
I work with adults and adolescents (age 14 and up) and provide individual therapy services. I specialize in trauma and PTSD and I am a certified EMDR therapist. I also specialize in a variety of other therapeutic areas including women's issues (postpartum depression and anxiety, fertility/miscarriage issues), grief and loss, mood disorders, anxiety, suicide prevention, conflict resolution, improving relationships, self-esteem, life transitions, and stress management. I also work with first responders and veterans.
I work with adults and adolescents (age 14 and up) and provide individual therapy services. I specialize in trauma and PTSD and I am a certified EMDR therapist. I also specialize in a variety of other therapeutic areas including women's issues (postpartum depression and anxiety, fertility/miscarriage issues), grief and loss, mood disorders, anxiety, suicide prevention, conflict resolution, improving relationships, self-esteem, life transitions, and stress management. I also work with first responders and veterans.
Taylor LaRocco
Licensed Professional Counselor, LPC, RYT
Verified Verified
Denver, CO 80030 (Online Only)
I offer a straight forward, strength and solution focused perspective.
Are you feeling anxious or do you have feelings of panic? Are you chronically stressed? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.
I offer a straight forward, strength and solution focused perspective.
Are you feeling anxious or do you have feelings of panic? Are you chronically stressed? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.
See more therapy options for Henderson
Nearby Solution Focused Brief (SFBT) Therapists Searches for Henderson
- Brighton
- Broomfield
- Commerce City
- Denver
- Erie
- Federal Heights
- Lafayette
- Lochbui
- Lowry
- Northglenn
- Thornton
- Westminster
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.