Therapists in Greenwood Village, CO

Taking a step in your journey towards healing is such a brave and courageous one! The thought of change is often very nerve wracking and overwhelming. I am honored to partner with you on this journey. Change and healing happens in relationship when we feel heard, cared about, and supported. I am passionate about creating a safe and comfortable space in which you can explore all areas of your life and tell your story. My clinical experience includes working in a variety of settings including community mental health and private practice with both individuals and families.

I believe therapy is a beautiful journey to learning and unlearning parts of yourself. I have seen how transformative a supportive and therapeutic environment can be for an individual. My hope is to walk alongside you as you develop the tools necessary to manage the life you have or to create the one you desire; whether that be in relationships, work life, or rediscovering who you are and what you want, in the midst of living.

My practice specializes in partners of an emotional or sexual betrayal which may lead to infidelity. If you have recently discovered your husband's excessive pornography use, you may be experiencing trauma from post traumatic stress, anxiety, sadness, or even anger that you doubt you can ever trust him again. Experiencing betrayal in your marriage is often a devastating, overwhelming and lonely experience. As the betrayed spouse, you may be experiencing an identity crisis leaving you doubting your marriage and yourself.

Changing one's unhappiness or difficulties in life often feels like a daunting task. My clients become empowered to get their needs met and solve their problems, primarily through cognitive and behavioral techniques and psychoeducation. Taking responsibility for their own growth, they increase their self esteem and confidence. My typical client seeks more effective coping skills, guidance through treatment for depression, mood disorders, anxiety, grief, stress management, adjustment to divorce or other life changes, AD/HD, addictions; also workplace and parenting issues, and trauma.

Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, law issues, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of issues life might throw. I believe we all have the ability to grow and change, and those abilities look different in all of us on an individual level; I specialize in cooperating with you in your journey in unlocking your own inner strength and using it towards mental wellness.

It is hard to work, it is hard to parent, it is hard to keep up with cooking and cleaning and make time for your partner…and trying to do it all at the same time can be really overwhelming at times. It’s even harder if you’re depressed or anxious. Do you ever find yourself thinking, When is there time for me? I just need help! I can’t do all of this by myself. I am drowning in responsibility. I feel so alone. I help everyone else, who helps me?

Embarking on the path to self-discovery and empowerment takes courage, and I commend you for taking this step towards positive change. My approach to therapy is deeply rooted in the belief you possess the strength and resilience needed to overcome life's challenges and cultivate a fulfilling existence. As your therapist, I am here to accompany you on this journey, providing a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment.

I love working with individuals who are eager to find a deeper connection to self and others. Many people who decide to start therapy feel ambivalent about the process, and may feel uncertain about change in general. That is okay. They may not be ready for change and may be coming to therapy in order to first find that motivation for change. They may be highly emotionally sensitive, but have never felt understood in their sensitivity. They want to feel heard, seen, understood because these are some of our innate human needs.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.

My ideal clients are people who are interested in working on themselves and value personal growth; who share a passion for removing the blocks to intimate connections with themselves and others. I like working with people who have a hard time yielding into connection—who are often excellent givers but have a more difficult time receiving. I enjoy working with individuals who are successful, powerful, or workaholics who struggle with intimacy and connection and who have found external solutions such as achievement, sex, alcohol, exercise, etc. to be lacking in providing a sense of ease, meaning and comfort to their lives.

Looking for a good psychologist is hard and actually finding one is even harder. This is probably because understanding people, why they are struggling, and how to help takes hard work. Real change requires more than any quick fix or simple solution can offer. If you’re continually struggling in life, it might be time to look beyond the surface and explore the root of things. I will work with you in a depth-oriented manner that aims to deepen your self-understanding and create important and lasting change.

We all deserve to find a therapist who has compassion for us, accepts us for who we are, & genuinely supports us with the changes we want. You can count on our therapists to embody these qualities. We are an outpatient mental health clinic providing therapy to individuals, couples, and families. Our therapists are especially passionate about supporting Veterans & their families, children & teens, pregnant people, first responders & health care providers, teachers, those with chronic health concerns, the LGBTQ+ community, neurodiverse folx, & anyone who has experienced trauma, grief, & loss. New appointments available within a week!

As a therapist, my strength is helping people clarify their goals and unearth behaviors that are counterproductive in achieving those goals. Together, we develop a personalized plan, that includes new methods and tools to resolve current and future challenges in an effective and healthy manner.

Do you feel constantly misunderstood, frustrated, down, or just plain exhausted about life? Maybe you are finding it difficult to express emotions and struggling to find the words to communicate what's going on inside. Life can feel scary and messy! Maybe you feel stuck or unsure of yourself and your desires in life. Navigating the unknown may feel daunting and overwhelming. Are you ready to find yourself again, but don't know where to start?

I am a Licensed Professional Counselor in Colorado and Arizona. I specialize in working with adults of all ages, who experience depression, PTSD/C-PTSD, anxiety, interpersonal relationship concerns, self-esteem, domestic violence survivors and codependency.

If you are tired of struggling with anxiety, depression, grief, a lack of confidence or anything else that is getting in the way of you living your best life, I am here to help. I walk along side my clients and help them to align to who they want to be while providing a welcoming and warm environment. I know it can be scary to take that first step to reach out but just know I'll be on the other side ready to help.

As a clinician, I am passionate about applying evidence-based practices to treat anxiety, specific phobias, and obsessive-compulsive disorders. I have extensive experience treating tics, school refusal, sleep difficulties, and ADHD. My approach always integrates parental collaboration and support to best optimize treatment outcomes. My primary modalities include Cognitive Behavioral Therapy, Exposure and Response Prevention, SPACE and Habit Reversal Training. I have also been trained in the Neurosequential Model of Therapeutics, and I am a contributing member of the International OCD Foundation.

The journey of life can be happy & promising. However, if your life has begun to feel like a never ending battle, circumstances and issues overwhelm you, feelings of depression or anxiety burden you, important relationships have broken down, abuse or traumatic events are robbing you of peace, I am here to offer compassion, guidance and a ‘safe place’ to share your deepest wounds or concerns. In these very uncertain times, many families and individuals are under a great deal of extra stress, putting further strain on relationships and problems that already existed.