Depression Therapists in Greenwood Village, CO

Sometimes the strength you show is really hiding the shame and fear you are actually feeling. Difficult experiences in life like loss, grief, parenting, anxiety, depression or trauma might be why you need help, but giving yourself permission to ask feels overwhelming and impossible. Maybe you are the parent of a struggling child or adolescent who just cannot seem to find their way through anxiety and depression. Perhaps you are a teen wondering why life has to be so hard. Maybe the trauma of your past has taken up residence in your present. No matter what you are facing, You do not have to do it alone.

Many things can impact our lives and relationships from stress, anxiety, and depression, to trauma, substance use, sexual difficulties, life transitions, and unresolved childhood attachment injuries. My hope is that together we will cultivate new corrective experiences that bring you closer to your true needs and desires. Together, we will identify your goals and set you up to achieve them. Through therapy we will develop better communication and connection skills that will foster deeper connections with the people in your life. I will strive to help you regain confidence in your innate strengths and abilities, hopes, and dreams.

David has over 23 years of experience in the mental health field with a M.A. in Counseling and a Master of Divinity degree. He is a Licensed Professional Counselor as well as a CADC (cerified alcohol drug counselor). His aim is to help individuals and couples move forward in life in a manner consistent with their particular goals and values and convictions. Specialties include: Depression, ADHD, Severe Anxiety, Substance Abuse, OCD, Major Life Changes, Assertiveness and Boundaries, Grief & Loss, Closure for Trauma / PTSD, Career Counseling, Relationships / Couples, Faith Based Counseling.

If you or your child/teen struggles with challenges related to Autism, ADHD, or intellectual or learning disabilities I would love to support you. Neurodiverse children often have challenges with socialization, communication, and specific interests. Through child-led play and cognitive behavioral support I work with children to strengthen skills and regulate emotions. If your child is older or in adolescence there may be additional challenges with Neurodiversity such as anxiety or depression. I utilize CBT (cognitive behavioral therapy) and mindfulness based therapy to support clients and help them reach their goals.

Are you struggling with anxiety, depression, stress and/or feelings of overwhelm? Are you looking for increased happiness and hope in your life? Are you new to therapy or tired of traditional therapy that is problem focused and looking for something new? I utilize a unique combination of solution focused therapy, biofeedback and integrative medicine practices to effectively address the mind, emotion and body to create a whole person approach to mental health and well-being. I also offer rabbit assisted therapy upon request to enhance the therapeutic process.

“Pain is inevitable. Suffering is optional." - Haruki Murakami. At times, life brings us challenges and hurdles that we feel ill equipped to handle on our own. I feel honored to work with individuals as they navigate the many changes life brings-adolescence, transitioning to adulthood, marriage and family, career changes, divorce, loss of loved ones, and aging. Often, these changes create anxiety, depression, anger, and feeling "stuck" - and we may not know how to move forward. My clients seek to understand themselves better, to change old, unhelpful patterns of thinking and belief, and create lives full of meaning and joy!

There will be a time in everyone’s life when additional assistance is needed to navigate life stressors/transitions. In therapy, I strive to help people regain the best version of themselves via increasing attunement with themselves and providing a space to process experiences. I primarily work with preteens(11-13), adolescents/teens(14-19), young adults(18-25) and adults who are seeking therapy in hopes of improving and better understanding their life.

If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.

I view therapy as a collaborative, interactive process that can create change and promote repair. I enjoy helping individuals understand patterns, broaden their sense of self, build emotional flexibility, and develop meaningful relationships. I also strive to playfully challenge unproductive beliefs and explore the function of behaviors. I work to foster curiosity and empower individuals to develop authenticity, autonomy, and self-compassion. I received my master's degree in 2009 and PsyD in 2012 from the University of Denver.

Therapy is self-care. Optimize life and increase joy and satisfaction. Release stress and trauma, PTSD, sexism-based traumatic stress (SBTS), including sexual assault, workplace harassment, domestic violence, misogyny/sexism, oppression, abuse, childhood abuse/neglect, accidents/medical, mass disasters, and attachment, developmental and intergenerational trauma. Entrepreneurs & professionals including leadership, vision, ambition, energy, meaning, stress management, boundaries, imposter syndrome. Relationship issues, nervous system regulation, depression, anxiety, self-esteem, life-limiting mental blocks and values misalignment.

Yes, we have openings! We specialize in relationships & couples therapy and offer a 75% Off First Session to determine therapist fit. We also understand that searching through profiles to find the right fit is very difficult and overwhelming. If we are not a good fit for your needs, we are well connected in the community and happy to provide a referral.

Is your mind filled with self-judgment and criticism about what you see in the mirror? Do you avoid social gatherings and events because of the way you look? Are you postponing goals and passions because you want to "first" get your weight or appearance under control?  I am confident there is another way to embrace life without the constant battle, energy, and emotions wasted on what you "should" be in comparison to others. I hope to work with you to move towards a more compassionate, and self-trusting version of yourself. 

Are you feeling stuck, empty or disconnected? You may be working harder than necessary because you are fighting against patterns that you've developed over a lifetime. If you find yourself getting stuck in the same patterns, there is a way to break free. Can you imagine feeling at peace about your past while having hope and excitement for your future? At times, we all need help reconnecting with our strengths deep inside of us. If you are ready to move through difficult issues - and if you're committed to breaking the cycle - contact me to take the first step.

Stressed? Burned out? Can't sleep? It's time to get our of your head and back into your body! I use a holistic, mind-body-spirit focused approach to my therapy and health coaching. My goal is to provide a safe, non-judgmental space to help you create new pathways for growth, meaning, self-compassion and a better understanding of your life experience. I believe we all possess the strength to overcome life's challenges, but often we need extra guidance, support and new "tools" to get to a more fulfilling place.

Looking around at your life wondering how things got so out of alignment? Feeling anxious, depressed, or stuck in old patterns? Or maybe, as one of my clients puts it, you’d really like to “unfuck your life” but aren’t sure if that’s even possible? You aren’t alone, and I’m optimistic about your ability to forge a new path, because the act of seeking help is a sign of your strength, wisdom, and capacity to heal. I’m specialized in helping those whose lives have been touched by substance abuse—either their own or that of a family member—and worked in addiction treatment at every level of care prior to going into private practice.

Rocky Mountain Therapy Group offers tele-therapy across Colorado, Texas, Louisiana, Michigan, & Idaho. We offer ‘in person’ indoor or outdoor park therapy services in the Highlands Ranch and Colorado Springs and in parts of Louisiana. Our providers are able to provide faith-based Christian counseling upon request. Our therapists come with a variety of experience working with children, preteens, and teenagers, as well as therapists who specialize in working with adults and with couples. Our therapists are client-centered, compassionate, and have a passion for facilitating growth and healing.

I support individuals in their teens, 20s, and 30s who are navigating anxiety, trauma, and attachment challenges. I specialize in EMDR and ego states therapy to help people gain a better understanding of themselves, improve relationships, and work through past experiences while gaining coping strategies. I treat anxiety, depression, PTSD, disordered eating, mood and dissociative disorders. I provide a compassionate space for you to navigate life transitions, relationships, process experiences, and gain insight in a path towards healing. I am accepting clients for in-person therapy in the Denver area, and telehealth across CO and FL.

Since counseling is a very personal experience, your journey with me will include a personalized approach when exploring how to bring about self-acceptance, growth and change. I am a very solution oriented therapist, and work to provide tools to enhance my clients' lives. Tools can include anything from reading material, visual imagery, music, poetry, collage making or homework that you can grow from.

As a therapist, my strength is helping people clarify their goals and unearth behaviors that are counterproductive in achieving those goals. Together, we develop a personalized plan, that includes new methods and tools to resolve current and future challenges in an effective and healthy manner.