Attachment-based Therapists in Greenwood Village, CO

There are many who are ready to celebrate in our victories and joys, but we can often feel alone in the situations where we most need support – depression, grief, and pain. There is something powerful and human about having someone wade into the mire of life with you, joining you to discover yourself in a new way. I believe that being authentically with someone in this space creates a glimmer of hope and the possibility for change. To that end, I offer a therapy relationship where you can be truly seen, known, and heard in your many victories as well as your struggles.

The one constant in life is change, and my goal is to hold space for my clients as they navigate the many changes and bumps in the road that life brings. I am passionate about collaborating with my clients on their goals, celebrating wins, developing coping strategies, and improving their relationship with one's self and others.

I am pleased to be accepting new clients. Are you struggling with depression, anxiety, life transitions, chronic illness, long Covid, grief, aging, or self-medicating with alcohol, drugs and gambling? Online gambling is now destroying many marriages and families. Do you know that life holds more joy than you are currently experiencing? We will explore what is holding you back, underlying issues and traumatic life events, that continue to cause you pain in your life. As a mature therapist, I bring my history of life experiences, insights gained through my own personal journey of healing and my 20 years of living life in recovery.

At My Denver Therapy we are here to help and support you. All of our therapists take a client-centered approach and personalize therapeutic plans for every person that puts their trust in us. We recognize that everyone has their own story and experiences that have shaped who they are. Whether you’re experiencing symptoms of anxiety, trauma, depression, life changes, or a different situation affecting your life, we use research-proven therapeutic methods and personalize them to your unique situation to help you heal, learn practical skills that you can use outside of your sessions, and rediscover the person you want to be.

Accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors the experiences and unique aspects of you and I have a passion for collaborating with clients for successful outcomes.

Welcome! I am here to help you work through life's tough transitions and emotional difficulties. I provide an approach based in acceptance, but I also find it important to be direct and give concrete solutions and responses to my clients. I use many different treatment modalities, dependent on what best fits you and your needs. I have specialized training in cognitive behavioral therapy, solution-focused therapy, and trauma-informed care. Helping people through life's challenges and transitions is my passion.

Evan brings her authentic self, along with some sarcastic humor, to each session. In working with her you will feel both supported and therapeutically challenged. She considers herself to be an honest and straight-forward person, which is reflected in her style as a therapist. Evan has experience in a variety of issues and illnesses, though her work has largely been focused on addictions, depression and mood disorders, anxiety disorders, and trauma. She also has a passion for helping individuals navigate their relationships and improve communication skills.

Maybe you’re saying, “I can’t do this anymore!” And you mean it. Can’t pretend life is okay. Can’t sleep at night. Can’t fight that awful feeling. Whatever you’re facing, I want you to have a plan for how you will get through this season and move forward. I provide a safe place for your story to be heard and understood, so you can gain perspective and learn from it. As with woodworking or planting a garden, the choice to engage in counseling stirs up dust and dirt. But it’s for the sake of creating a life that is meaningful and fruitful. Often, it’s not easy, but it is rewarding. And you don’t have to struggle alone.

I see a client as a caterpillar in a cocoon, searching to find themselves, growing within, wanting to break free, cracking the shell, spreading their wings, and taking flight into enlightment. It is an honor and privilege to be a part of my client's journey through the therapeutic process. When a client commit's themselves to being vulnerable and exploring new and heathier ways to function, they can experience transformation of self. Each person is a unique individual who possesses the ability to discover their true self that is capable of love, peace, and success.

Looking for a good psychologist is hard and actually finding one is even harder. This is probably because understanding people, why they are struggling, and how to help takes hard work. Real change requires more than any quick fix or simple solution can offer. If you’re continually struggling in life, it might be time to look beyond the surface and explore the root of things. I will work with you in a depth-oriented manner that aims to deepen your self-understanding and create important and lasting change.

We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future... healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs.

I am a strength-based psychotherapist. My work with individuals and families strives to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. I believe that this potential is within all of us and is waiting to be unlocked. Everyone has a unique personality and experience, therefor I take an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory and spiritual/existential psychology.

Not many people can say, without a doubt, they know exactly where they are supposed to be. I am lucky enough to be one of the few. My place is walking through the fire with trauma survivors, sitting with people in their deepest pain, and if nothing more, holding space for anything that may come.

I am passionate about supporting clients to discover and live into their most authentic, true selves. As an insight-oriented and person-centered therapist, I strive to create meaningful connections with clients and believe warmth, understanding, and care are at the foundation of each therapeutic relationship. I work with individuals, couples, and families of all ages, and primarily work with clients experiencing trauma & PTSD, eating disorders, depression, and anxiety.

Hi there! Finding a therapist can be intimidating, and I'm so proud of you for reaching this step in seeking the support you need. I believe therapy is a powerful tool for reaching your goals, whatever they may be, and I consider it an honor to walk alongside you on this journey. I hope to empower clients to overcome shame and trauma so they can reach their fullest potential. When I'm not in the therapy office, I can be found hanging out with my dogs, at the farmer's market, or planning my next trip.

Deciding whether or not to seek counseling can resemble a root canal I once had - embarrassment about not brushing properly, pain of the procedure, and the cost all made me wonder if it was worth it. Counseling can seem like this. If you're like me, though, you may also feel stuck or hopeless as problems come up again and again. Will anything really change? Life just is not supposed to be like this... Let me say, you are not alone and there is so much hope!

My ideal clients are people who are interested in working on themselves and value personal growth; who share a passion for removing the blocks to intimate connections with themselves and others. I like working with people who have a hard time yielding into connection—who are often excellent givers but have a more difficult time receiving. I enjoy working with individuals who are successful, powerful, or workaholics who struggle with intimacy and connection and who have found external solutions such as achievement, sex, alcohol, exercise, etc. to be lacking in providing a sense of ease, meaning and comfort to their lives.

Do you find yourself frequently fighting with family members or friends? Are you stressed, depressed, or frustrated about your teen or adult child's attitude or behavior? Has pregnancy or motherhood brought unexpected adjustments that make you worried or sad? Finding answers and solutions during some of life's most difficult times can be challenging. I would like to help you! I can provide a safe and confidential place for you to share your thoughts and feelings, find support, look at what's working and what's not, and learn new strategies to deal with negative emotions and situations.

I specialize with Children, Teen Girls, Parent Education, as well as young adult females, post-divorce support for women, and christian pre-marital. I offer in-person office, telehealth, and in nature (park, garden, hike) sessions. I have extensive experience with at-risk & foster youth, adoption, child abuse, self harm, and divorced and blended families. My workshops include: Mothers & Daughter Wellness, Empowering Women Post-Divorce, Writing a new story for your life (women 20+), Setting Boundaries with friends & dating, and Dealing with overwhelming and anxious thoughts.