Optum Therapists in Grand Junction, CO

Hi there! I understand that seeking help can be a big step, and I'm glad you took it. I believe that everyone is capable of change with the right support, tools, and willingness to invest in themselves. I work with people experiencing symptoms of anxiety, depression, low self-esteem, body image issues, OCD, grief, relationship conflict, mood disorders, and trauma. I also offer couples counseling that focuses on healthy communication, attachment styles, and conflict-resolution skills. As a therapist at Credo Counseling, I hope we can work as a team to reach your goals and find solutions to the concerns that brought you into therapy.

Hello, I am a licensed professional counselor in the state of Arizona, Oregon and Colorado. I approach counseling with the understanding that all clients are doing the best they can with what they know. As an experienced therapist I explore with the client what is getting in the way of living a healthy and satisfying life. I use an integrated psychotherapy approach that is tailored to work with the client’s strengths, personality, and needs. My specialties are DBT skills training, Cognitive behavioral therapy, Cognitive processing, Acceptance and Commitment therapy, and mindfulness skills.

Lets talk. At some point we all have experienced uncertainty, confusion, sadness or feeling lost. A stagnant barrier limiting happiness, the ability to feel comfortable with our choices, trust in relationships, coping or overall self-control. By using a person-centered and humanistic approach with individuals and couples struggling with their emotions and mental health we can explore a journey of self -discovery. Utilizing the skills needed for personal growth, overcoming those barriers you may be facing and recognizing strengths, building upon new ones and embracing self-awareness, you can find the resiliency for a better tomorrow.

Ok, DEEP Breath…We got this! I’m Miranda Botts, LMHC, LPC, LAC a Positive, Connection-Based, Mindful, Trauma-Informed Mental Health Counselor ready to partner with you! I bring a deep understanding and empathy to my work, utilizing my educational, professional, and lived experiences. People seeking tangible skills appreciate my Results-Oriented and Outcomes Driven approach. Most of my clients identify with Caregiver Burnout, including other mental health professionals. I love being a part of the transformation process my clients go through to reach their goals…Your wins are my wins!

No one has a perfect life. No matter how perfect it might appear on social media....everyone goes through hard times. At Assessing Alternatives Counseling, we help clients through their hard times, whether those are due to past trauma, abuse, PTSD, sexual orientation/gender identity, relationship issues or anger management.

Offering Individual Counseling in Parachute, Colorado, or virtually through a secure video platform. I look forward to helping you change your life.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

My "ideal" client is a child, pre-teen, teen, young adult, adult, couple, or family. Together we can work on any number of issues from communication to adjusting to new life circumstances; events from your past that are impacting your present; parenting children or teens, or individuating from parents; anxiety, depression and other matters of mood; relationships with family, friends and coworkers; co-dependency and self-advocacy; personal values and belief systems.... I'm here to meet you where you are & to support you as you evolve into your best self.

Welcome! I’m Shauna Roubidoux, a licensed therapist specializing in trauma recovery and maternal mental health. With a background in Law Enforcement dispatch and military service, I bring a unique understanding of stress and trauma. My therapeutic approach integrates Eye Movement Desensitization and Reprocessing (EMDR) to help clients process trauma and anxiety effectively. I have a special interest in supporting mothers through postpartum depression and anxiety, offering a safe space for exploration and developing coping strategies.

Most of us are looking to become the best version of ourselves in some way or another and therapy can often be a great place to explore how to make that happen. If you've run into barriers or are feeling overwhelmed just thinking about it- then I am glad you are here! I work to create a safe and open space where individuals can identify stuck points, gain new skills and improve how they feel. The goal of therapy is to feel better, to improve self-worth and value by exploring areas that have caused some issues with living your best life.

I am a Licensed Professional Counselor who works with children, adolescents, couples, individuals and families. We have all experienced difficult times in our life. Are you or your teen struggling with anxiety, depression, grief, school or work? I work with clients to identify strengths which can help lead healthier and happier lives. Every person and family is unique. I believe the therapy process needs to adapt to fit every client. Working together we can move forward on a path toward self-awareness, joy and a fulfilling life.

Finding your next step can be Confusing, Intimidating, Daunting. Seeking professional assistance for life's many complicated twists is a sign of mature humility. I have heard, "therapy is for broken people" and this could not be farther from the truth. Therapy is a window into a healthier life, ripe with clearer goals and personal accomplishments, more accountability, greater dreams, and significantly more rewarding relationships. TAKING the decision to speak with someone allows access to evidence-based, efficient, effective tools you can use the rest of your life - once you find your meaning and purpose, all else falls into place.

ACCEPTING NEW CLIENTS and I accept medicaid Navigating through life can sometimes feel overwhelming. Life can kick us in the gut and making it hard to catch our breath. Sometimes feelings are overwhelming without a reason. Reaching out for help seems like one more thing. It sometimes feels like you are shattered into a billion pieces. I get it, we've all been there. I work mostly with teens, having been a troubled and angry depressed teen myself. I have seen people take the broken pieces of their lives and create beauty. I can walk with you on that journey to healing.

Are you struggling and need someone to help you along your journey to feeling better? I am here to help you feel better as soon as possible and to be your best self. We will identify what your goals are and form a plan that makes sense for you to reach those goals. Working with adults who suffer with Depression, Anxiety or Substance Use Disorders is my specialty. The use of cognitive behavioral therapy, behavior activation, motivational interviewing, mindfulness and other evidence based tools allow me to be able to work with each person to specially craft a plan of action that is uniquely yours.

Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.

Life has many ups and downs. Some are more challenging than others. Gaining a sense of what is happening, realizing you are not alone, and recognizing that present circumstances don't define your future will lead to positive change. Learning how to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery.  I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals. Dare to dream and expand your vision of what is possible.

There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.

We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.

I am now accepting Medicare. Hello, my name is Julie Frank, I've been a counselor/therapist for over 13 years. If you've landed here, you are looking for support for distressing emotions, unwanted thoughts or to overcome bad habits. Maybe you've had therapy before and found it helpful to talk with someone who will listen and support you. Maybe you've never tried therapy, and now is the time. You have heard that talking with a therapist can be helpful to overcome the feelings of anxiety, isolation, and stress.