Anxiety Therapists in Golden, CO
I can help you find calm amidst feelings of anxiety, depression, and grief.
Merriam Webster's definition of attune: to bring into harmony; to make aware or responsive. Feeling "out of tune"? Overwhelmed? Struggling to identify all of your feelings? Anxiety will often show up when we are trying something new (or even just thinking about trying something new, like therapy :) Maybe you're feeling uncertain, paralyzed by fear of change. Past traumas or grief impacting your present life? Longing for loving relationships and community? I believe that deep healing occurs through attunement and connection, not in isolation. I would be honored to support you in healing and finding harmony.
I can help you find calm amidst feelings of anxiety, depression, and grief.
Merriam Webster's definition of attune: to bring into harmony; to make aware or responsive. Feeling "out of tune"? Overwhelmed? Struggling to identify all of your feelings? Anxiety will often show up when we are trying something new (or even just thinking about trying something new, like therapy :) Maybe you're feeling uncertain, paralyzed by fear of change. Past traumas or grief impacting your present life? Longing for loving relationships and community? I believe that deep healing occurs through attunement and connection, not in isolation. I would be honored to support you in healing and finding harmony.
Kat Blume
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
3 Endorsed
Golden, CO 80401 (Online Only)
I specialize in mental health and addiction. I have experience working with individuals struggling with these challenges as well as family members and loved ones. If you or a loved one are feeling lost, stressed, sad, ashamed, anxious, or hopeless, you've come to the right place. I use a nonjudgmental approach to explore the feelings underneath the surface and encourage you to design a new set of coping skills to face the challenges of life. My aim is to guide you to live authentically with the ability to identify and express your emotions in a healthy way. It takes courage to change and I'm so glad you are here.
I specialize in mental health and addiction. I have experience working with individuals struggling with these challenges as well as family members and loved ones. If you or a loved one are feeling lost, stressed, sad, ashamed, anxious, or hopeless, you've come to the right place. I use a nonjudgmental approach to explore the feelings underneath the surface and encourage you to design a new set of coping skills to face the challenges of life. My aim is to guide you to live authentically with the ability to identify and express your emotions in a healthy way. It takes courage to change and I'm so glad you are here.
Meredith Saver
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Golden, CO 80402
Through holistic psychotherapy, you can find relief from anxiety and depression, process feelings of loss, and navigate life transitions with greater ease.
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
Through holistic psychotherapy, you can find relief from anxiety and depression, process feelings of loss, and navigate life transitions with greater ease.
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
Feeling overwhelmed? Struggling to find balance and clarity in your life? Our society is not created for balance in our bodies, our nervous systems, or our inner world. Whether it's overcoming anxiety, low self-esteem, relationship struggles, or chronic health issues, what I offer is a catalyst, a reset, and a safe space for stepping into greater harmony and balance in life.
Feeling overwhelmed? Struggling to find balance and clarity in your life? Our society is not created for balance in our bodies, our nervous systems, or our inner world. Whether it's overcoming anxiety, low self-esteem, relationship struggles, or chronic health issues, what I offer is a catalyst, a reset, and a safe space for stepping into greater harmony and balance in life.
Sophia Koh
Clinical Social Work/Therapist, LCSW
Verified Verified
Golden, CO 80403 (Online Only)
Waitlist for new clients
Focus areas include: trauma, anxiety, grief/loss, LGBTQIA+, and Polyamory/CNM.
The healing journey often feels isolating or overwhelming; my goal is to compassionately accompany you through your process, meeting you where you are. Together we will co-create an affirming space for you to delicately dive inwards, to identify and unravel the beliefs that no longer serve you, and embrace your whole self. We will explore emotions, thoughts, and experiences from a place of care and curiosity. Through this process, we will help you connect with the roots of your true self, and identify what supports can be put in place for you to grow and thrive.
Focus areas include: trauma, anxiety, grief/loss, LGBTQIA+, and Polyamory/CNM.
The healing journey often feels isolating or overwhelming; my goal is to compassionately accompany you through your process, meeting you where you are. Together we will co-create an affirming space for you to delicately dive inwards, to identify and unravel the beliefs that no longer serve you, and embrace your whole self. We will explore emotions, thoughts, and experiences from a place of care and curiosity. Through this process, we will help you connect with the roots of your true self, and identify what supports can be put in place for you to grow and thrive.
Also specializing in anxiety, depression, grief/loss, adjustment, and other areas of concern.
I view the counseling process as forming a trusting relationship with you to explore the nature of who you are, why you are, & the nature of the problems you face. I use an eclectic approach including a variety of counseling theories to meet individual needs. I believe there is purpose in behavior which is shaped by positive, negative, and traumatic experiences. Throughout the counseling process we will explore how negative thoughts & experiences have reinforced the perception of oneself & worldview, and how to replace negative thinking patterns/behaviors to increase self-worth leading to fulfilling relationships and connections.
Also specializing in anxiety, depression, grief/loss, adjustment, and other areas of concern.
I view the counseling process as forming a trusting relationship with you to explore the nature of who you are, why you are, & the nature of the problems you face. I use an eclectic approach including a variety of counseling theories to meet individual needs. I believe there is purpose in behavior which is shaped by positive, negative, and traumatic experiences. Throughout the counseling process we will explore how negative thoughts & experiences have reinforced the perception of oneself & worldview, and how to replace negative thinking patterns/behaviors to increase self-worth leading to fulfilling relationships and connections.
Denver Affordable Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
8 Endorsed
Golden, CO 80401
We provide counseling services to couples, families, individual adults, teens, adolescents, and children. We can help those who are struggling with anxiety, depression, major life transitions, grief and loss, food or eating related problems, exploring career and educational goals, family, couples, and relationship issues, and more.
We provide counseling services to couples, families, individual adults, teens, adolescents, and children. We can help those who are struggling with anxiety, depression, major life transitions, grief and loss, food or eating related problems, exploring career and educational goals, family, couples, and relationship issues, and more.
The Catalyst Center now offers a Ketamine Assisted Psychotherapy (KAP) program to help clients manage a multitude of challenges. We specialize in treating clients who have Treatment Resistant Depression (depression that has not responded to conventional antidepressants), Anxiety Disorders, Posttraumatic Stress Disorder, or Eating Disorders. Our program has been designed to prioritize your comfort and maximize the effectiveness of ketamine treatment for mental health conditions as well as for personal and spiritual growth.
The Catalyst Center now offers a Ketamine Assisted Psychotherapy (KAP) program to help clients manage a multitude of challenges. We specialize in treating clients who have Treatment Resistant Depression (depression that has not responded to conventional antidepressants), Anxiety Disorders, Posttraumatic Stress Disorder, or Eating Disorders. Our program has been designed to prioritize your comfort and maximize the effectiveness of ketamine treatment for mental health conditions as well as for personal and spiritual growth.
My team and I are here to support you or your child. If you feel like you're running on empty- your anxiety is at its peak, you're not sleeping, and you don't know how or who to ask for help, you're in the right place. We can help you figure out the steps to live a happier and more confident life. We can support you in feeling more present and at peace. Together, we will figure out what your inner critic is saying to hold you back and you will learn skills to manage life stressors. You can feel better and live the life you want.
My team and I are here to support you or your child. If you feel like you're running on empty- your anxiety is at its peak, you're not sleeping, and you don't know how or who to ask for help, you're in the right place. We can help you figure out the steps to live a happier and more confident life. We can support you in feeling more present and at peace. Together, we will figure out what your inner critic is saying to hold you back and you will learn skills to manage life stressors. You can feel better and live the life you want.
Christy Aish
Licensed Professional Counselor, LPC, 5303
Verified Verified
1 Endorsed
Golden, CO 80401 (Online Only)
Some of my specialties are as follows: positive mindset development, managing self doubt, setting scary goals and developing the courage to chase them, recognizing and altering negative thought patterns, body image issues, coping with depression and anxiety, parenting and relationship challenges, life balance, and finding the new normal after a life change.
Life moves fast, and it is easy to get caught up in the chaos and lose sight of what brings us joy. As a long-time distance runner and experienced therapist, I specialize in working with athletes aspiring to better themselves, manage stress, and push the boundaries of what's possible. Many people have found sport as a way to work through past and present challenges. However, there are times when those past experiences, if not addressed, can get in the way of how we perform and live in the present. If you want to see results in your athletic and personal life and feel more connected daily, I can help.
Some of my specialties are as follows: positive mindset development, managing self doubt, setting scary goals and developing the courage to chase them, recognizing and altering negative thought patterns, body image issues, coping with depression and anxiety, parenting and relationship challenges, life balance, and finding the new normal after a life change.
Life moves fast, and it is easy to get caught up in the chaos and lose sight of what brings us joy. As a long-time distance runner and experienced therapist, I specialize in working with athletes aspiring to better themselves, manage stress, and push the boundaries of what's possible. Many people have found sport as a way to work through past and present challenges. However, there are times when those past experiences, if not addressed, can get in the way of how we perform and live in the present. If you want to see results in your athletic and personal life and feel more connected daily, I can help.
I am a licensed psychotherapist studying psychology, psychotherapy, and its intersection with spirituality for almost a decade. We all experience anxiety and depression, and life loses meaning at different times, leaving us feeling stuck and without direction. All these symptoms are our soul's way of calling us back home to ourselves when we are astray too far and/or too long from our true selves. Psychotherapy is one of the first steps to finding our way back home. Only when we are at home within ourselves, we begin to feel at home in the world.
I am a licensed psychotherapist studying psychology, psychotherapy, and its intersection with spirituality for almost a decade. We all experience anxiety and depression, and life loses meaning at different times, leaving us feeling stuck and without direction. All these symptoms are our soul's way of calling us back home to ourselves when we are astray too far and/or too long from our true selves. Psychotherapy is one of the first steps to finding our way back home. Only when we are at home within ourselves, we begin to feel at home in the world.
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Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Golden, CO 80419
My areas of strength include anxiety, depression, trauma, men’s issues, attachment issues, sexual compulsivity, identify formation, life-transition and issues of infertility.
The clients I work with all have unique stories with different formative experiences, but there are common themes that often emerge. Feelings of being stuck, disillusioned, discouraged, in despair, angry and/or in need of direction. My goal as a clinician is to provide guidance and insight where clients are accepted, challenged and cared for.
My areas of strength include anxiety, depression, trauma, men’s issues, attachment issues, sexual compulsivity, identify formation, life-transition and issues of infertility.
The clients I work with all have unique stories with different formative experiences, but there are common themes that often emerge. Feelings of being stuck, disillusioned, discouraged, in despair, angry and/or in need of direction. My goal as a clinician is to provide guidance and insight where clients are accepted, challenged and cared for.
Laurel Cepero
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Golden, CO 80401
My practice focuses on older teens, adult women, and genderqueer individuals struggling with depression, anxiety, identity exploration, and the impact of trauma. I work holistically to meet you where you are and incorporate creative interventions, somatic awareness, and immediacy in sessions. We will explore how you move through the world with your unique experiences, strengths, and identities and establish goals for therapy together.
My practice focuses on older teens, adult women, and genderqueer individuals struggling with depression, anxiety, identity exploration, and the impact of trauma. I work holistically to meet you where you are and incorporate creative interventions, somatic awareness, and immediacy in sessions. We will explore how you move through the world with your unique experiences, strengths, and identities and establish goals for therapy together.
Victoria Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Golden, CO 80403 (Online Only)
I believe anxious women also have superpowers - your awareness and sensitivity allows you to be the most thoughtful friends and partners.
Are you a woman who feels exhausted from overthinking, second-guessing and people-pleasing? Are you underwater with commitments, only to find yourself adding more to your plate? Does it feel like being an ‘ anxious person’ is becoming your whole identity? Or maybe you’re a new mom who feels like you’re ‘supposed’ to be able to do it all on your own. I get it - in today’s world the pressure to do everything ‘right’ as women can feel paralyzing. You aren’t crazy for feeling like you can’t meet these impossible expectations. But it is possible to stop letting anxiety drive your life, and make more space for joy and connection.
I believe anxious women also have superpowers - your awareness and sensitivity allows you to be the most thoughtful friends and partners.
Are you a woman who feels exhausted from overthinking, second-guessing and people-pleasing? Are you underwater with commitments, only to find yourself adding more to your plate? Does it feel like being an ‘ anxious person’ is becoming your whole identity? Or maybe you’re a new mom who feels like you’re ‘supposed’ to be able to do it all on your own. I get it - in today’s world the pressure to do everything ‘right’ as women can feel paralyzing. You aren’t crazy for feeling like you can’t meet these impossible expectations. But it is possible to stop letting anxiety drive your life, and make more space for joy and connection.
Brittany Crawford Counseling LLC
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Golden, CO 80403 (Online Only)
Waitlist for new clients
As you read this, try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, sexual/gender identity, relationships, life transitions, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.
As you read this, try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, sexual/gender identity, relationships, life transitions, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.
Gladys Villa
Clinical Social Work/Therapist, LCSW, LAC, MBA
Verified Verified
1 Endorsed
Golden, CO 80401
That anxiety is not to be feared but appreciated.
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solve, reduce anxious and depressive symptoms, improve relationships and even tools that you can start using right now to find love.
That anxiety is not to be feared but appreciated.
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solve, reduce anxious and depressive symptoms, improve relationships and even tools that you can start using right now to find love.
Brittany Roper
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Golden, CO 80401
Waitlist for new clients
As a Licensed Clinical Social Worker, I specialize in treating trauma, depression, anxiety and life stressors.
It’s easy to feel stuck. Maybe you can’t shake certain thoughts or feelings. Maybe you’re constantly feeling down, worried, or fearful. As your therapist, I’m here to partner with you. You know a lot more about yourself than you give yourself credit for, and I want to help you focus on your strengths and provide tangible tools to help you reach your goals. When you work with me, you’re stepping into an environment where you can be your true, authentic self and feel affirmed, cared for, and valued.
As a Licensed Clinical Social Worker, I specialize in treating trauma, depression, anxiety and life stressors.
It’s easy to feel stuck. Maybe you can’t shake certain thoughts or feelings. Maybe you’re constantly feeling down, worried, or fearful. As your therapist, I’m here to partner with you. You know a lot more about yourself than you give yourself credit for, and I want to help you focus on your strengths and provide tangible tools to help you reach your goals. When you work with me, you’re stepping into an environment where you can be your true, authentic self and feel affirmed, cared for, and valued.
Anjela Sargent
Licensed Professional Counselor, MA, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Golden, CO 80401 (Online Only)
I specialize in EMDR treatment to heal from trauma, anxiety, depression, addiction, and recovery from abusive relationships.
People come to therapy for many reasons. Maybe your pain is new, or maybe it has been around for a long time. Maybe you’ve experienced a new trauma, or there are old traumas lingering. You might be noticing that your mind is full of anxiety, worries, and fears, with no hope to slow the thoughts down. Perhaps, you feel depressed, and as though you can't enjoy things the way that you want to. You may notice that you gravitate towards the bottle (or something else) at the end of the day. Or perhaps you find yourself unhappy in your relationship or in your family. In truth, you deserve to live a life where you are free from this pain.
I specialize in EMDR treatment to heal from trauma, anxiety, depression, addiction, and recovery from abusive relationships.
People come to therapy for many reasons. Maybe your pain is new, or maybe it has been around for a long time. Maybe you’ve experienced a new trauma, or there are old traumas lingering. You might be noticing that your mind is full of anxiety, worries, and fears, with no hope to slow the thoughts down. Perhaps, you feel depressed, and as though you can't enjoy things the way that you want to. You may notice that you gravitate towards the bottle (or something else) at the end of the day. Or perhaps you find yourself unhappy in your relationship or in your family. In truth, you deserve to live a life where you are free from this pain.
While the majority of clients that I work with are children and adolescents, I also work with adults experiencing a variety of symptoms, from anxiety to trauma.
Art has the amazing power to release the areas of the mind that have been locked up due to previous traumas and experiences. I truly believe in the inherent healing nature that art provides, allowing us an avenue to reach our clients in a different way and create deeper connections through active engagement in art practices. I utilize mindfulness practices in my therapeutic approach and always encourage clients to look inward to find their own personal strengths to promote their healing. In order to be successful in the art therapy setting, creating a safe space for clients to grow, share, and heal is always priority.
While the majority of clients that I work with are children and adolescents, I also work with adults experiencing a variety of symptoms, from anxiety to trauma.
Art has the amazing power to release the areas of the mind that have been locked up due to previous traumas and experiences. I truly believe in the inherent healing nature that art provides, allowing us an avenue to reach our clients in a different way and create deeper connections through active engagement in art practices. I utilize mindfulness practices in my therapeutic approach and always encourage clients to look inward to find their own personal strengths to promote their healing. In order to be successful in the art therapy setting, creating a safe space for clients to grow, share, and heal is always priority.
Elizabeth Milhaupt
Clinical Social Work/Therapist, LCSW, EMDR, YTT
Verified Verified
2 Endorsed
Golden, CO 80401
Trained in EMDR, animal-assisted therapy, and play therapy I also specialize in addressing a wide range of issues, including anxiety, depression, PTSD, attachment and gender dysphoria.
I truly believe that we all have the ability to work through challenges that life throws at us but we do need help and guidance in order to heal. I specialize in helping those who often feel lost or overwhelmed and are looking for a supportive ally to help navigate through their current stressors and past trauma. I am known for creating a safe, empathetic space where my clients report feeling heard, supported, and valued while we work together towards healing and positive growth.
Trained in EMDR, animal-assisted therapy, and play therapy I also specialize in addressing a wide range of issues, including anxiety, depression, PTSD, attachment and gender dysphoria.
I truly believe that we all have the ability to work through challenges that life throws at us but we do need help and guidance in order to heal. I specialize in helping those who often feel lost or overwhelmed and are looking for a supportive ally to help navigate through their current stressors and past trauma. I am known for creating a safe, empathetic space where my clients report feeling heard, supported, and valued while we work together towards healing and positive growth.
See more therapy options for Golden
Nearby Anxiety Therapists Searches for Golden
- Arvada
- Bow Mar
- Columbine Valley
- Edgewater
- Eldorado Springs
- Evergreen
- Federal Heights
- Lakewood
- Morrison
- Mountain View
- Westminster
- Wheat Ridge