Photo of Davis Hoffman, LCSW, Clinical Social Work/Therapist
Davis Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Glenwood Springs, CO 81601  (Online Only)
My name is Davis Hoffman and I am a licensed clinical social worker honored that you found my page and are willing to see what I offer. I work alongside others in a humanistic-based manner and guide others to finding hope in their lives. My focus areas include individuals, couples, and families including children, teens, and young adults. I integrate various therapeutic modalities including nature-based work, relational, somatic experiencing, CBT, DBT, family systems, ACT, EFT, and humanistic.
My name is Davis Hoffman and I am a licensed clinical social worker honored that you found my page and are willing to see what I offer. I work alongside others in a humanistic-based manner and guide others to finding hope in their lives. My focus areas include individuals, couples, and families including children, teens, and young adults. I integrate various therapeutic modalities including nature-based work, relational, somatic experiencing, CBT, DBT, family systems, ACT, EFT, and humanistic.
(720) 599-4211 View (720) 599-4211

More Therapists Nearby

Photo of Julie Anne Martin, MA, LPC, DVM, Licensed Professional Counselor
Julie Anne Martin
Licensed Professional Counselor, MA, LPC, DVM
Verified Verified
2 Endorsed
Carbondale, CO 81623  (Online Only)
Shift, Discover, Integrate, Transform. Counseling can be helpful for a range of people and needs-whether you'd like to explore new goals, are searching for greater fulfillment and joy in your life, and/or need to address deeper emotional issues or adverse/traumatic life events. If you have been feeling stuck in ways of feeling, thinking or acting, I offer ways to get unstuck, freeing up energy to direct towards what is important to you for your life. I look forward to co-creating a transformative counseling experience with you!
Shift, Discover, Integrate, Transform. Counseling can be helpful for a range of people and needs-whether you'd like to explore new goals, are searching for greater fulfillment and joy in your life, and/or need to address deeper emotional issues or adverse/traumatic life events. If you have been feeling stuck in ways of feeling, thinking or acting, I offer ways to get unstuck, freeing up energy to direct towards what is important to you for your life. I look forward to co-creating a transformative counseling experience with you!
(970) 712-5581 View (970) 712-5581

Online Therapists

Photo of Annelizabeth Card, LCP, Psychologist
Annelizabeth Card
Psychologist, LCP
Verified Verified
Grand Junction, CO 81506  (Online Only)
I employ a variety of techniques and orientations, including feminist, dynamic, interpersonal, cognitive, process-oriented/humanistic.
My name is AnnElizabeth Card, I am a Licensed Clinical Psychologist (Colo. PSY0006208). I am a feminist psychologist who works from a culturally informed perspective. I believe the important work of psychotherapy is to enhance present skills and develop stronger experiences of identity, choices, and self-determination. I see my role as helping you decide who you, who you might choose to become, and how you will respond to your goals, struggles, and strengths. My therapeutic approach focuses on the stories we hold about ourselves and how they inform our identities.
I employ a variety of techniques and orientations, including feminist, dynamic, interpersonal, cognitive, process-oriented/humanistic.
My name is AnnElizabeth Card, I am a Licensed Clinical Psychologist (Colo. PSY0006208). I am a feminist psychologist who works from a culturally informed perspective. I believe the important work of psychotherapy is to enhance present skills and develop stronger experiences of identity, choices, and self-determination. I see my role as helping you decide who you, who you might choose to become, and how you will respond to your goals, struggles, and strengths. My therapeutic approach focuses on the stories we hold about ourselves and how they inform our identities.
(720) 513-5364 View (720) 513-5364
Photo of Kara E Miller, MA, LPC, CRC, Licensed Professional Counselor
Kara E Miller
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Grand Junction, CO 81501
People are complex and life is a lot - sometimes we can manage alone and sometimes we need additional support. I'm here for those times that could use support. You may feel overwhelmed, stuck, or even bored with your current situation. You may have an urgent concern and insufficient tools to deal with it. Or, you might not be quite so sure what the problem is exactly, but know something isn't right in your core or spirit. You are probably seeking to change your thoughts, emotions, behaviors, or beliefs in some meaningful way. By being here and looking for a therapist in the first place, you're taking a brave first step.
People are complex and life is a lot - sometimes we can manage alone and sometimes we need additional support. I'm here for those times that could use support. You may feel overwhelmed, stuck, or even bored with your current situation. You may have an urgent concern and insufficient tools to deal with it. Or, you might not be quite so sure what the problem is exactly, but know something isn't right in your core or spirit. You are probably seeking to change your thoughts, emotions, behaviors, or beliefs in some meaningful way. By being here and looking for a therapist in the first place, you're taking a brave first step.
(970) 900-5738 View (970) 900-5738
Photo of Joni Beckner, LPC, ATR-BC, Licensed Professional Counselor
Joni Beckner
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Grand Junction, CO 81501
Most of us are looking for peace, with ourselves, in relationships and as we move through our world. In cultivating peace, we may need support in managing difficult emotions or working through a loss or traumatic experience. Whether you are looking to manage grief, depressive symptoms or anxiety, or you desire to cultivate a deeper relationship with yourself and others, knowing our own truth is key. The answer is in each of us; we may just need a little guidance in finding it. I deeply love the work of meeting people where they are and guiding & creatively companioning them into work that enables a richer, more peaceful life.
Most of us are looking for peace, with ourselves, in relationships and as we move through our world. In cultivating peace, we may need support in managing difficult emotions or working through a loss or traumatic experience. Whether you are looking to manage grief, depressive symptoms or anxiety, or you desire to cultivate a deeper relationship with yourself and others, knowing our own truth is key. The answer is in each of us; we may just need a little guidance in finding it. I deeply love the work of meeting people where they are and guiding & creatively companioning them into work that enables a richer, more peaceful life.
(970) 233-4855 View (970) 233-4855
Photo of Liz Imhoff, LCSW, Clinical Social Work/Therapist
Liz Imhoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Dillon, CO 80435  (Online Only)
Congratulations on seeking support through therapy! As a genuinely collaborative and curious therapist, I find that each person is the expert of their own experience. If you are looking for a therapist that specializes in anxiety, depression, relationship issues or working through past trauma, I would be honored to support you in your work.
Congratulations on seeking support through therapy! As a genuinely collaborative and curious therapist, I find that each person is the expert of their own experience. If you are looking for a therapist that specializes in anxiety, depression, relationship issues or working through past trauma, I would be honored to support you in your work.
(970) 536-5022 View (970) 536-5022
Photo of Kymberly Merrick, LPC, NCC, Licensed Professional Counselor
Kymberly Merrick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Craig, CO 81625
I love working with people experiencing trauma symptoms, anxiety, and stress to find healing and to reclaim their lives. I strive to integrate tools and techniques tailored to your specific needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), LENS Neurofeedback, Heartmath Biofeedback, certified by the National Board of Certified Counselors, certified as a Clinical Trauma Professional Level 2, Certified Specialist in Anger Management, Certified Personality Disorder Treatment Provider, and Certified Clinical Anxiety Treatment Professional. I enjoy working with men, women and teens.
I love working with people experiencing trauma symptoms, anxiety, and stress to find healing and to reclaim their lives. I strive to integrate tools and techniques tailored to your specific needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), LENS Neurofeedback, Heartmath Biofeedback, certified by the National Board of Certified Counselors, certified as a Clinical Trauma Professional Level 2, Certified Specialist in Anger Management, Certified Personality Disorder Treatment Provider, and Certified Clinical Anxiety Treatment Professional. I enjoy working with men, women and teens.
(970) 450-5417 View (970) 450-5417
Photo of Jenny Janssens, MA, LPC, Licensed Professional Counselor
Jenny Janssens
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Junction, CO 81504  (Online Only)
Hello, I am a licensed professional counselor in the state of Arizona, Oregon and Colorado. I approach counseling with the understanding that all clients are doing the best they can with what they know. As an experienced therapist I explore with the client what is getting in the way of living a healthy and satisfying life. I use an integrated psychotherapy approach that is tailored to work with the client’s strengths, personality, and needs. My specialties are DBT skills training, Cognitive behavioral therapy, Cognitive processing, Acceptance and Commitment therapy, and mindfulness skills.
Hello, I am a licensed professional counselor in the state of Arizona, Oregon and Colorado. I approach counseling with the understanding that all clients are doing the best they can with what they know. As an experienced therapist I explore with the client what is getting in the way of living a healthy and satisfying life. I use an integrated psychotherapy approach that is tailored to work with the client’s strengths, personality, and needs. My specialties are DBT skills training, Cognitive behavioral therapy, Cognitive processing, Acceptance and Commitment therapy, and mindfulness skills.
(928) 248-2981 View (928) 248-2981
Photo of Sandriekia Baker, LCSW, Clinical Social Work/Therapist
Sandriekia Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
Montrose, CO 81403  (Online Only)
My name is Sandriekia “Sandy” Baker and I am based in Lafayette, Louisiana and working with clients in Colorado and Louisiana via telehealth and Sandy is my preferred name. I work with children, adolescents and adults; I specialize in anxiety, stress, grief, depression, and trauma using an integrative therapeutic approach to help my clients make progress and start feeling better.
My name is Sandriekia “Sandy” Baker and I am based in Lafayette, Louisiana and working with clients in Colorado and Louisiana via telehealth and Sandy is my preferred name. I work with children, adolescents and adults; I specialize in anxiety, stress, grief, depression, and trauma using an integrative therapeutic approach to help my clients make progress and start feeling better.
(720) 538-4408 View (720) 538-4408
Photo of Susan Simianer - Neurofeedback of the Rockies, MA, LPC, Licensed Professional Counselor
Neurofeedback of the Rockies
Licensed Professional Counselor, MA, LPC
Verified Verified
Hotchkiss, CO 81419
Providing therapy and Neurofeedback Services in the North Fork area, Mesa County, and Montrose Counties.
Providing therapy and Neurofeedback Services in the North Fork area, Mesa County, and Montrose Counties.
(970) 684-4244 View (970) 684-4244
Photo of Lu Kellum - Kidstuff Child And Family Counseling, PC, Licensed Professional Counselor
Kidstuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Grand Junction, CO 81504
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 394-3036 View (970) 394-3036
Photo of Alisa Adams, MAAT, LPC, Licensed Professional Counselor
Alisa Adams
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Salida, CO 81201
I am here to support you with the challenges that you are experiencing at this time. I will guide you through the use of cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing and other creative approaches that I gained in my Counseling and Art Therapy graduate program at University of Illinois at Chicago. For 20 years I have worked with families and adults individually and in groups in a variety of settings; including day treatment and residential treatment programs, a children's hospital, corrections, community mental health, schools, and home-based treatment.
I am here to support you with the challenges that you are experiencing at this time. I will guide you through the use of cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing and other creative approaches that I gained in my Counseling and Art Therapy graduate program at University of Illinois at Chicago. For 20 years I have worked with families and adults individually and in groups in a variety of settings; including day treatment and residential treatment programs, a children's hospital, corrections, community mental health, schools, and home-based treatment.
(719) 642-6645 View (719) 642-6645
Photo of Autumn Holmes, MS, NCC, LPCC, Counselor
Autumn Holmes
Counselor, MS, NCC, LPCC
Verified Verified
Grand Junction, CO 81501
Hi there! I understand that seeking help can be a big step, and I'm glad you took it. I believe that everyone is capable of change with the right support, tools, and willingness to invest in themselves. I work with people experiencing symptoms of anxiety, depression, low self-esteem, body image issues, OCD, grief, relationship conflict, mood disorders, and trauma. I also offer couples counseling that focuses on healthy communication, attachment styles, and conflict-resolution skills. As a therapist at Credo Counseling, I hope we can work as a team to reach your goals and find solutions to the concerns that brought you into therapy.
Hi there! I understand that seeking help can be a big step, and I'm glad you took it. I believe that everyone is capable of change with the right support, tools, and willingness to invest in themselves. I work with people experiencing symptoms of anxiety, depression, low self-esteem, body image issues, OCD, grief, relationship conflict, mood disorders, and trauma. I also offer couples counseling that focuses on healthy communication, attachment styles, and conflict-resolution skills. As a therapist at Credo Counseling, I hope we can work as a team to reach your goals and find solutions to the concerns that brought you into therapy.
(970) 610-6406 View (970) 610-6406
Photo of Amy Seligson - Amy Seligson , MA, MBA, LPC, Counselor
Amy Seligson
Counselor, MA, MBA, LPC
Verified Verified
Grand Junction, CO 81507  (Online Only)
**ACCEPTING NEW CLIENTS - FROM ANYWHERE IN COLORADO**With every new sunrise, there is a new day with fresh hope! Sometimes life can be challenging and it is hard to see that fresh hope. I work with people in various stages of their lives who are struggling with issues such as anxiety or depression. I come along side people to help navigate them through life's challenges by gaining insight into themselves mentally, spiritually, and emotionally. This insight can help people grow and live their best life.
**ACCEPTING NEW CLIENTS - FROM ANYWHERE IN COLORADO**With every new sunrise, there is a new day with fresh hope! Sometimes life can be challenging and it is hard to see that fresh hope. I work with people in various stages of their lives who are struggling with issues such as anxiety or depression. I come along side people to help navigate them through life's challenges by gaining insight into themselves mentally, spiritually, and emotionally. This insight can help people grow and live their best life.
(970) 323-2686 View (970) 323-2686
Photo of Barbara Olseen - Mountain Steps Counseling; Barbara Olseen LCSW, LCSW, Clinical Social Work/Therapist
Mountain Steps Counseling; Barbara Olseen LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Bailey, CO 80421
Hello, I am a therapist with an extensive history of working with clients of all ages who have had to deal with a multitude of mental health symptoms or difficulty managing the conflicts that arise for all of us as we attempt to find joy in a complicated world. My style is to be collaborative while providing culturally responsive therapeutic services to children, adolescents, families, and individuals, I look forward to working with clients to enhance their innate abilities to create positive change in their lives, with their relationships, and within the community they interactive with.
Hello, I am a therapist with an extensive history of working with clients of all ages who have had to deal with a multitude of mental health symptoms or difficulty managing the conflicts that arise for all of us as we attempt to find joy in a complicated world. My style is to be collaborative while providing culturally responsive therapeutic services to children, adolescents, families, and individuals, I look forward to working with clients to enhance their innate abilities to create positive change in their lives, with their relationships, and within the community they interactive with.
(720) 682-7386 View (720) 682-7386
Photo of Caleb Howald - Crystal River Counseling, LLC, LCSW, Clinical Social Work/Therapist
Crystal River Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Keystone, CO 80435  (Online Only)
At Crystal River Counseling, I offer a custom approach for each of my clients. I start with understanding where you are now and the challenges you are facing. I assist you within putting a plan in place to help you move forward, and I love to celebrate your success along the way. I offer an inclusive, safe space with easily accessible virtual appointments, to suit your schedule needs. Helping people live a better life is my passion. Learning boundary setting, working through loss, expression of emotions, life transition, and changing patterns of behavior keeping you stuck is what you can expect from therapy.
At Crystal River Counseling, I offer a custom approach for each of my clients. I start with understanding where you are now and the challenges you are facing. I assist you within putting a plan in place to help you move forward, and I love to celebrate your success along the way. I offer an inclusive, safe space with easily accessible virtual appointments, to suit your schedule needs. Helping people live a better life is my passion. Learning boundary setting, working through loss, expression of emotions, life transition, and changing patterns of behavior keeping you stuck is what you can expect from therapy.
(303) 900-7897 View (303) 900-7897
Photo of Sydney Bartel, LPC , Licensed Professional Counselor
Sydney Bartel
Licensed Professional Counselor, LPC
Verified Verified
Rifle, CO 81650  (Online Only)
Hi There! My name is Sydney Bartel, and I am a Licensed Professional Counselor (LPC) in the state of Colorado. Finding the right fit for your mental health journey can be daunting. Therapy is vulnerable and powerful, and finding a person to support you in this is important. I firmly believe being a therapist is not about doing something for the client, but being someone for the client. I am here to be that someone for my clients.
Hi There! My name is Sydney Bartel, and I am a Licensed Professional Counselor (LPC) in the state of Colorado. Finding the right fit for your mental health journey can be daunting. Therapy is vulnerable and powerful, and finding a person to support you in this is important. I firmly believe being a therapist is not about doing something for the client, but being someone for the client. I am here to be that someone for my clients.
(720) 802-4151 View (720) 802-4151
Photo of Lorin Terrell, LMFT, Marriage & Family Therapist
Lorin Terrell
Marriage & Family Therapist, LMFT
Verified Verified
Montrose, CO 81401  (Online Only)
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
(970) 517-2757 View (970) 517-2757
Photo of Meghan Rodriguez, LPC, NCC, Licensed Professional Counselor
Meghan Rodriguez
Licensed Professional Counselor, LPC, NCC
Verified Verified
Grand Junction, CO 81501
Waitlist for Medicaid-There is always pressure to connect with others that we forget that we need to connect with ourselves, and sometimes it’s hard to do this alone. Therapy helps us reconnect with ourselves and realign with our life goals, values, and morals. I will walk with you on your journey of self discovery, carving new paths, and connecting with the world in a way that supports who we are.
Waitlist for Medicaid-There is always pressure to connect with others that we forget that we need to connect with ourselves, and sometimes it’s hard to do this alone. Therapy helps us reconnect with ourselves and realign with our life goals, values, and morals. I will walk with you on your journey of self discovery, carving new paths, and connecting with the world in a way that supports who we are.
(970) 436-4107 View (970) 436-4107
Photo of Maya K. Redhorse, LPC, LAC, Licensed Professional Counselor
Maya K. Redhorse
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Buena Vista, CO 81211
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
(720) 640-8961 View (720) 640-8961

See more therapy options for Glenwood Springs

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.