Feminist Therapists in Glendale, CO

Photo of Naomi Greenstone Trauma Therapist, LCSW, EMDR, IFS, Somatic, Clinical Social Work/Therapist
Naomi Greenstone Trauma Therapist
Clinical Social Work/Therapist, LCSW, EMDR, IFS, Somatic
Verified Verified
6 Endorsed
Glendale, CO 80246  (Online Only)
Do you ever feel haunted by your past or that depression and anxiety are holding you back from the life that you want? Or want to be happier, improve relationships, feel good about who you are, your parenting, or heal from past trauma? Our work together will help you flourish into a place of clarity and profound healing. The life that you want is not as far away as it seems. My clients say they feel deeply seen and heard and feel better than they ever thought possible. Therapy can be truly transformative with powerful techniques such as EMDR, IFS, and somatic therapy. Let's start that journey towards joy together.
Do you ever feel haunted by your past or that depression and anxiety are holding you back from the life that you want? Or want to be happier, improve relationships, feel good about who you are, your parenting, or heal from past trauma? Our work together will help you flourish into a place of clarity and profound healing. The life that you want is not as far away as it seems. My clients say they feel deeply seen and heard and feel better than they ever thought possible. Therapy can be truly transformative with powerful techniques such as EMDR, IFS, and somatic therapy. Let's start that journey towards joy together.
(720) 703-9289 View (720) 703-9289
Photo of Yolanda Mani Esatai, MEd, LPC, Licensed Professional Counselor
Yolanda Mani Esatai
Licensed Professional Counselor, MEd, LPC
Verified Verified
Glendale, CO 80246  (Online Only)
I view psychotherapy as a process of exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. This is just the beginning point for the psychotherapeutic process of healing and identifying one's pathway to continue the journey of personal growth, transformation and achieving balance (mind, body & Spirit). I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want.
I view psychotherapy as a process of exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. This is just the beginning point for the psychotherapeutic process of healing and identifying one's pathway to continue the journey of personal growth, transformation and achieving balance (mind, body & Spirit). I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want.
(303) 720-6990 View (303) 720-6990
Photo of Alicia Goffredi, PsyD, Psychologist
Alicia Goffredi
Psychologist, PsyD
Verified Verified
Glendale, CO 80246
I collaboratively work with clients to explore and understand their unique presentation and how it relates to a larger environmental and cultural context. I am passionate about increasing self-awareness, helping people to find true control and agency, and providing tools to feel better! I use the unique values of each individual as a roadmap for our work together with the ultimate goal of engaging more effectively and authentically in life.
I collaboratively work with clients to explore and understand their unique presentation and how it relates to a larger environmental and cultural context. I am passionate about increasing self-awareness, helping people to find true control and agency, and providing tools to feel better! I use the unique values of each individual as a roadmap for our work together with the ultimate goal of engaging more effectively and authentically in life.
(720) 964-1533 View (720) 964-1533

More Therapists Nearby

Photo of Cat de Vilder, MA, LPC, Licensed Professional Counselor
Cat de Vilder
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
Waitlist for new clients
My approach to therapy includes influences from Attachment Theory, Feminist Theory, and Person-Centered Theory.
Welcome! My name is Cat and I am a Licensed Professional Counselor. I currently provide individual and couples therapy. I work with a range of clinical presentations including anxiety, depression, substance use, bipolar disorders, PTSD, and obsessive compulsive disorders, as well as those who have complex trauma histories. I believe in providing a holistic approach that honors the many different intersections each person has, so I'm excited to learn more about you and your needs to be able to tailor your sessions specifically to you.
My approach to therapy includes influences from Attachment Theory, Feminist Theory, and Person-Centered Theory.
Welcome! My name is Cat and I am a Licensed Professional Counselor. I currently provide individual and couples therapy. I work with a range of clinical presentations including anxiety, depression, substance use, bipolar disorders, PTSD, and obsessive compulsive disorders, as well as those who have complex trauma histories. I believe in providing a holistic approach that honors the many different intersections each person has, so I'm excited to learn more about you and your needs to be able to tailor your sessions specifically to you.
(303) 647-6415 View (303) 647-6415
Photo of Kim Yalango, PhD, Psychologist
Kim Yalango
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80210  (Online Only)
I am a licensed psychologist providing individual therapy to adults (18+). I have ample experience working with relationship concerns, anxiety, body image/eating disorders, gender & sexuality, women's issues, and life transitions. I utilize a trauma-informed and strengths-focused framework and show up as a therapist with cultural humility, compassion, curiosity, and humor. As a feminist therapist, I believe therapy is a collaborative process and I value receiving feedback from you and ensuring your voice is heard, respected, and empowered in our relationship.
I am a licensed psychologist providing individual therapy to adults (18+). I have ample experience working with relationship concerns, anxiety, body image/eating disorders, gender & sexuality, women's issues, and life transitions. I utilize a trauma-informed and strengths-focused framework and show up as a therapist with cultural humility, compassion, curiosity, and humor. As a feminist therapist, I believe therapy is a collaborative process and I value receiving feedback from you and ensuring your voice is heard, respected, and empowered in our relationship.
(720) 664-9389 View (720) 664-9389
Photo of Stefanie Donnelly, MA, LPC, LPCC, LCPC, CCTP-II, Counselor
Stefanie Donnelly
Counselor, MA, LPC, LPCC, LCPC, CCTP-II
Verified Verified
1 Endorsed
Denver, CO 80210
My name is Stefanie Donnelly, and I am a licensed Professional Clinical Counselor & a Certified Clinical Trauma Professional. My therapeutic approach is multifaceted, integrating holistic & body-centered methodologies with a feminist perspective, all underpinned by a trauma-informed framework. In my clinical practice, I have gained substantial experience addressing a broad spectrum of issues, including but not limited to anxiety, depression, trauma, interpersonal and transitional challenges. It is my objective to provide a supportive and transformative therapeutic experience, tailored to the unique needs of each individual client.
My name is Stefanie Donnelly, and I am a licensed Professional Clinical Counselor & a Certified Clinical Trauma Professional. My therapeutic approach is multifaceted, integrating holistic & body-centered methodologies with a feminist perspective, all underpinned by a trauma-informed framework. In my clinical practice, I have gained substantial experience addressing a broad spectrum of issues, including but not limited to anxiety, depression, trauma, interpersonal and transitional challenges. It is my objective to provide a supportive and transformative therapeutic experience, tailored to the unique needs of each individual client.
(720) 547-2210 View (720) 547-2210
Photo of Kate Johnston, LCSW, Clinical Social Work/Therapist
Kate Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206  (Online Only)
In addition to excellent rapport building skills, I utilize a combination of several therapeutic orientations including systems theory, queer/feminist theory, person-centered, CBT, DBT, trauma-focused, somatic-based, and mindfulness-based techniques.
I believe that finding the right therapist to assist you in your journey is often like finding a pair of shoes that has the right fit. This process can be arduous and can deter people from pursuing counseling. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. I especially enjoy working with the LGBTQIA2S+ community as I identify as an LGBTQIA2S+ individual myself.
In addition to excellent rapport building skills, I utilize a combination of several therapeutic orientations including systems theory, queer/feminist theory, person-centered, CBT, DBT, trauma-focused, somatic-based, and mindfulness-based techniques.
I believe that finding the right therapist to assist you in your journey is often like finding a pair of shoes that has the right fit. This process can be arduous and can deter people from pursuing counseling. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals. I especially enjoy working with the LGBTQIA2S+ community as I identify as an LGBTQIA2S+ individual myself.
(719) 782-8733 View (719) 782-8733
Photo of Revolutionary Women's Wellness, Coach, Mentor, LCSW, Clinical Social Work/Therapist
Revolutionary Women's Wellness
Clinical Social Work/Therapist, Coach, Mentor, LCSW
Verified Verified
2 Endorsed
Denver, CO 80206  (Online Only)
Experienced in working from a liberatory, feminist lens with Black, Asian, Hispanic/Latinx, Indigenous/Native and women of diaspora, I help global women navigate self-doubt, burnout, and cultural stress.
Maybe it's hard to feel like you're enough. You've been taught by family, culture, and society your whole life that everything from your body to your place in the world is always up for critique. So now you shrink, hide parts of yourself that you've been taught to reject, and move through the world wearing a mask. You might struggle to speak up for yourself and neglect your own needs. Low self esteem, self doubt, perfectionism, impostor syndrome, people pleasing and all these harmful internalized messages you've been carrying feel like shackles you've been forced to wear, don't they? And you're ready to break free.
Experienced in working from a liberatory, feminist lens with Black, Asian, Hispanic/Latinx, Indigenous/Native and women of diaspora, I help global women navigate self-doubt, burnout, and cultural stress.
Maybe it's hard to feel like you're enough. You've been taught by family, culture, and society your whole life that everything from your body to your place in the world is always up for critique. So now you shrink, hide parts of yourself that you've been taught to reject, and move through the world wearing a mask. You might struggle to speak up for yourself and neglect your own needs. Low self esteem, self doubt, perfectionism, impostor syndrome, people pleasing and all these harmful internalized messages you've been carrying feel like shackles you've been forced to wear, don't they? And you're ready to break free.
View
Photo of Anna Gray, LCSW, Clinical Social Work/Therapist
Anna Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Denver, CO 80222  (Online Only)
Women in their 20s-40s are often faced with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
Women in their 20s-40s are often faced with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
(678) 831-7492 View (678) 831-7492
Photo of Amber Christine, MS, LPCC
Amber Christine
MS, LPCC
Verified Verified
1 Endorsed
Denver, CO 80222
I utilize brainspotting as a powerful modality for trauma processing, alongside CBT, Multicultural and Feminist Theories, narrative and strengths-based approaches.
I'm Amber, a counselor based in Denver, Colorado. With a passion for helping individuals heal from trauma, I offer trauma-informed services tailored to your unique needs. My clinical experience includes working with adult survivors of sexual abuse, domestic abuse, intimate partner violence, and various forms of trauma, including PTSD, CPTSD, and attachment-based issues.
I utilize brainspotting as a powerful modality for trauma processing, alongside CBT, Multicultural and Feminist Theories, narrative and strengths-based approaches.
I'm Amber, a counselor based in Denver, Colorado. With a passion for helping individuals heal from trauma, I offer trauma-informed services tailored to your unique needs. My clinical experience includes working with adult survivors of sexual abuse, domestic abuse, intimate partner violence, and various forms of trauma, including PTSD, CPTSD, and attachment-based issues.
(720) 861-4234 View (720) 861-4234
Photo of Emily King, MA, LPC, Licensed Professional Counselor
Emily King
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80209  (Online Only)
I practice through an integrative, feminist-relational lens using techniques that highlight resiliency, self-discovery, and acceptance.
I offer a trauma-informed approach specializing in identity exploration, anxiety disorders, OCD, and body image issues. As a queer therapist, I also value and specialize in supporting LGBTQ+ clients and clients struggling with religious trauma. I create a space where clients feel safe to explore, process distress, and challenge themselves to live with greater balance and authenticity. I believe the process of self-work shouldn’t feel like a burden or leave us completely exhausted. Using emotional, somatic, and cognitive techniques, I offer the space and the skills to experience more regulated and intentional ways of being.
I practice through an integrative, feminist-relational lens using techniques that highlight resiliency, self-discovery, and acceptance.
I offer a trauma-informed approach specializing in identity exploration, anxiety disorders, OCD, and body image issues. As a queer therapist, I also value and specialize in supporting LGBTQ+ clients and clients struggling with religious trauma. I create a space where clients feel safe to explore, process distress, and challenge themselves to live with greater balance and authenticity. I believe the process of self-work shouldn’t feel like a burden or leave us completely exhausted. Using emotional, somatic, and cognitive techniques, I offer the space and the skills to experience more regulated and intentional ways of being.
(866) 721-4642 View (866) 721-4642
Photo of Coty Nolin, LMFT
Coty Nolin
LMFT
Verified Verified
1 Endorsed
Denver, CO 80222
I am a trained sex and relationships therapist working with clients in Colorado and virtually in Florida. You deserve to have space to explore different parts of who you are- without shame and stigma. Together, we can cultivate tools that are the best fit for you and your relationships. In my practice, I take a compassionate yet direct, non-judgmental approach. Overall, I hope to help you explore your relationship dynamics, patterns of behavior, and emotions to help you work through the places you feel "stuck". I use somatic psychotherapy, internal family systems, and work from a feminist, intersectional lens.
I am a trained sex and relationships therapist working with clients in Colorado and virtually in Florida. You deserve to have space to explore different parts of who you are- without shame and stigma. Together, we can cultivate tools that are the best fit for you and your relationships. In my practice, I take a compassionate yet direct, non-judgmental approach. Overall, I hope to help you explore your relationship dynamics, patterns of behavior, and emotions to help you work through the places you feel "stuck". I use somatic psychotherapy, internal family systems, and work from a feminist, intersectional lens.
(470) 592-8672 View (470) 592-8672
Photo of Sarah O'Keefe, LPC, Licensed Professional Counselor
Sarah O'Keefe
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Denver, CO 80206
I use a systemic & feminist approach, as well as EMDR (Eye Movement Desensitization & Reprocessing), IFS (Internal Family Systems; Level 2 trained), and Sensorimotor Psychotherapy (somatic therapy) to help clients heal in a way that fits for them.
My passion and expertise is in helping clients overcome sexual trauma, body shame, & anxiety, and being critical of oppressive systems that got them there, while helping them build a compassionate relationship to themselves and their body along the way. People often experience a discomfort in their relationship to their body after trauma, as well as the experience their body has navigating the world. My work includes a trauma-informed, feminist, weight inclusive, queer affirming, & social justice-informed approach to help you build a compassionate relationship to all parts of you.
I use a systemic & feminist approach, as well as EMDR (Eye Movement Desensitization & Reprocessing), IFS (Internal Family Systems; Level 2 trained), and Sensorimotor Psychotherapy (somatic therapy) to help clients heal in a way that fits for them.
My passion and expertise is in helping clients overcome sexual trauma, body shame, & anxiety, and being critical of oppressive systems that got them there, while helping them build a compassionate relationship to themselves and their body along the way. People often experience a discomfort in their relationship to their body after trauma, as well as the experience their body has navigating the world. My work includes a trauma-informed, feminist, weight inclusive, queer affirming, & social justice-informed approach to help you build a compassionate relationship to all parts of you.
(816) 203-0182 View (816) 203-0182
Photo of Jennifer Delgado-Cheers, MA, LPC, Licensed Professional Counselor
Jennifer Delgado-Cheers
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
I work through the lenses of Feminist and Person-Centered Therapies to emphasize power-sharing in the therapy room and establish a warm, positive, humor-filled environment to allow you to explore what's necessary for you to create change.
I believe that each of us is capable, sometimes with a little assistance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
I work through the lenses of Feminist and Person-Centered Therapies to emphasize power-sharing in the therapy room and establish a warm, positive, humor-filled environment to allow you to explore what's necessary for you to create change.
I believe that each of us is capable, sometimes with a little assistance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
(720) 734-6039 View (720) 734-6039
Photo of Emma Kobil, MA, LPC, NCC, Licensed Professional Counselor
Emma Kobil
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Denver, CO 80206  (Online Only)
Are you a high achieving, feminist woman who also struggles with perfectionism, worry and negative body image? Do you beat yourself up and never feel 'good enough'? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it--as women, we often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. However, I also know what it's like on the other side. I am here to help you tend to your emotions, set boundaries, and live a more joy filled life. You are worthy of feeling free, empowered, confident and connected to yourself.
Are you a high achieving, feminist woman who also struggles with perfectionism, worry and negative body image? Do you beat yourself up and never feel 'good enough'? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it--as women, we often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. However, I also know what it's like on the other side. I am here to help you tend to your emotions, set boundaries, and live a more joy filled life. You are worthy of feeling free, empowered, confident and connected to yourself.
(720) 408-2438 View (720) 408-2438
Photo of Annelizabeth Card, LCP, Psychologist
Annelizabeth Card
Psychologist, LCP
Verified Verified
Denver, CO 80210  (Online Only)
My name is AnnElizabeth Card, I am a Licensed Clinical Psychologist (Colo. PSY0006208). I am a feminist psychologist who works from a culturally informed perspective. I believe the important work of psychotherapy is to enhance present skills and develop stronger experiences of identity, choices, and self-determination. I see my role as helping you decide who you, who you might choose to become, and how you will respond to your goals, struggles, and strengths. My therapeutic approach focuses on the stories we hold about ourselves and how they inform our identities.
My name is AnnElizabeth Card, I am a Licensed Clinical Psychologist (Colo. PSY0006208). I am a feminist psychologist who works from a culturally informed perspective. I believe the important work of psychotherapy is to enhance present skills and develop stronger experiences of identity, choices, and self-determination. I see my role as helping you decide who you, who you might choose to become, and how you will respond to your goals, struggles, and strengths. My therapeutic approach focuses on the stories we hold about ourselves and how they inform our identities.
(720) 513-5364 View (720) 513-5364
Photo of Amber McLeod, BS, BA, Pre-Licensed Professional
Amber McLeod
Pre-Licensed Professional, BS, BA
Verified Verified
1 Endorsed
Denver, CO 80222
In my therapy approach, I draw from a diverse toolkit of person-centered therapeutic modalities, including psychodynamic techniques, Trauma-Informed Cognitive Behavioral Therapy (CBT), feminist theories, and Multicultural Orientation (MCO).
Are you looking for a therapist who truly understands and sees you? I’m passionate about creating an affirming space where you feel safe, valued, and understood—no matter who you are or where you come from! I know that each person’s journey is unique, and I’m here to meet you wherever you are. Together, we’ll collaborate with openness, humor, and a lot of empathy, so you can feel supported as you embark on your journey towards healing and growth. My areas of focus include navigating depression, anxiety, ADHD, trauma, autism spectrum disorder (ASD), women’s mental health, and providing LGBTQ+ affirming therapy.
In my therapy approach, I draw from a diverse toolkit of person-centered therapeutic modalities, including psychodynamic techniques, Trauma-Informed Cognitive Behavioral Therapy (CBT), feminist theories, and Multicultural Orientation (MCO).
Are you looking for a therapist who truly understands and sees you? I’m passionate about creating an affirming space where you feel safe, valued, and understood—no matter who you are or where you come from! I know that each person’s journey is unique, and I’m here to meet you wherever you are. Together, we’ll collaborate with openness, humor, and a lot of empathy, so you can feel supported as you embark on your journey towards healing and growth. My areas of focus include navigating depression, anxiety, ADHD, trauma, autism spectrum disorder (ASD), women’s mental health, and providing LGBTQ+ affirming therapy.
(720) 575-0326 View (720) 575-0326
Photo of Ashley Renèe Fennell - Eclectic Evolution Counseling, MA, LPCC, NCC, Pre-Licensed Professional
Eclectic Evolution Counseling
Pre-Licensed Professional, MA, LPCC, NCC
Verified Verified
2 Endorsed
Denver, CO 80222  (Online Only)
I work from an eclectic theoretical framework that combines Feminist/Womanist, Narrative, and Existential therapies and I will use varying techniques from these theories such as assertiveness training, power/gender-role analysis, self-exploration/examination, and journaling.
Hey there! I’m Ashley Fennell and my focus in working with clients is to build an authentic, caring, and trusting therapeutic relationship while empowering you and acknowledging that you are the expert on your life. I enjoy working with young and older adults, specifically those who are dealing with anxiety, depression, and/or relationship issues (i.e. familial, friendships, couples, etc.). My goal is to support you in finding your own voice and inner guidance while increasing your personal awareness.
I work from an eclectic theoretical framework that combines Feminist/Womanist, Narrative, and Existential therapies and I will use varying techniques from these theories such as assertiveness training, power/gender-role analysis, self-exploration/examination, and journaling.
Hey there! I’m Ashley Fennell and my focus in working with clients is to build an authentic, caring, and trusting therapeutic relationship while empowering you and acknowledging that you are the expert on your life. I enjoy working with young and older adults, specifically those who are dealing with anxiety, depression, and/or relationship issues (i.e. familial, friendships, couples, etc.). My goal is to support you in finding your own voice and inner guidance while increasing your personal awareness.
(720) 728-1138 View (720) 728-1138
Photo of Aubrey Griffith, EdS, LPCC, Counselor
Aubrey Griffith
Counselor, EdS, LPCC
Verified Verified
Denver, CO 80246  (Online Only)
I offer EMDR therapy as well as many other approaches, including attachment-focused work, parts work, and feminist theory.
I believe that a strong therapeutic relationship between therapist and client is one of the most important factors in achieving change. I am a genuine, empathetic person that will hold the space needed for you to process and to determine where you want to go in your healing journey. I believe our past influences our present, but it does not define who we are or determine our future!
I offer EMDR therapy as well as many other approaches, including attachment-focused work, parts work, and feminist theory.
I believe that a strong therapeutic relationship between therapist and client is one of the most important factors in achieving change. I am a genuine, empathetic person that will hold the space needed for you to process and to determine where you want to go in your healing journey. I believe our past influences our present, but it does not define who we are or determine our future!
(720) 619-3640 View (720) 619-3640
Photo of Dylan Larson-Konar, PhD, MS, PSYPACT, Psychologist
Dylan Larson-Konar
Psychologist, PhD, MS, PSYPACT
Verified Verified
Denver, CO 80209
Dr. Larson-Konar believes: people have a tremendous capacity for inner strength, but sometimes we all need help accessing that strength. Therapy is a collaboration. Dr. Larson-Konar approaches therapy from a feminist and anti-racist stance, and he prizes the therapeutic relationship, ensuring that it's safe, warm, caring, and empowering. He strives to balance support with challenge. Therapy is hard work, but it's also fun, funny, and life-affirming.
Dr. Larson-Konar believes: people have a tremendous capacity for inner strength, but sometimes we all need help accessing that strength. Therapy is a collaboration. Dr. Larson-Konar approaches therapy from a feminist and anti-racist stance, and he prizes the therapeutic relationship, ensuring that it's safe, warm, caring, and empowering. He strives to balance support with challenge. Therapy is hard work, but it's also fun, funny, and life-affirming.
(720) 307-3463 View (720) 307-3463
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.