Bipolar Disorder Therapists in Glendale, CO

Photo of Maimouna Diaw, MS, LPCC
Maimouna Diaw
Licensed Professional Counselor Candidate , MS, LPCC
Verified Verified
Glendale, CO 80246
Are you grappling with depression, anxiety or the aftermath of a traumatic experience? It’s normal to feel overwhelmed, alone, and uncertain about finding relief. But you don’t have to face this journey alone.
Are you grappling with depression, anxiety or the aftermath of a traumatic experience? It’s normal to feel overwhelmed, alone, and uncertain about finding relief. But you don’t have to face this journey alone.
(720) 730-5804 View (720) 730-5804
Photo of Elanna Tryon, LPC, Licensed Professional Counselor
Elanna Tryon
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Glendale, CO 80246  (Online Only)
Do you feel stuck, like you’re not living the life you want, or unable to fully be you? Do you feel like something in the past or even something inside you is getting in the way? Do you feel like you’re in the dark searching for light, for hope, but are unable to see or find it? Since 2008, I’ve worked with numerous individuals to help them connect to themselves, to heal, to reach the life they desire, to feel authentic and whole. But most importantly, I’ve helped people find hope, a light, a reason to engage and fully participate in this life.
Do you feel stuck, like you’re not living the life you want, or unable to fully be you? Do you feel like something in the past or even something inside you is getting in the way? Do you feel like you’re in the dark searching for light, for hope, but are unable to see or find it? Since 2008, I’ve worked with numerous individuals to help them connect to themselves, to heal, to reach the life they desire, to feel authentic and whole. But most importantly, I’ve helped people find hope, a light, a reason to engage and fully participate in this life.
(720) 770-5801 View (720) 770-5801
Photo of Meggan McBride-Garwood, LCSW, Clinical Social Work/Therapist
Meggan McBride-Garwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CO 80246  (Online Only)
I have over 25 years of clinical experience across multiple mental health systems. I have served in treating individuals and families in private practice for over 20 years, as well as schools, mental health communities, medical settings, and in Behavioral Health consulting in a number of high-risk settings. Additionally I worked as the Clinical Director of an inpatient substance use disorder treatment center. I am an intuitive compassionate presence dedicated to the field. I am diligent at staying up to date with emerging treatment modalities and theories.
I have over 25 years of clinical experience across multiple mental health systems. I have served in treating individuals and families in private practice for over 20 years, as well as schools, mental health communities, medical settings, and in Behavioral Health consulting in a number of high-risk settings. Additionally I worked as the Clinical Director of an inpatient substance use disorder treatment center. I am an intuitive compassionate presence dedicated to the field. I am diligent at staying up to date with emerging treatment modalities and theories.
(720) 730-2893 View (720) 730-2893
Photo of Lara Newton, LPC, Licensed Professional Counselor
Lara Newton
Licensed Professional Counselor, LPC
Verified Verified
Glendale, CO 80246
Therapy is a relational experience. In the initial stages of that encounter, we either connect at a core level, or the work does not progress. You don't want merely to be diagnosed, but to be understood. As a Jungian Analyst, I engage with your curiosity about your psychological life. Together we work to understand and transform the patterns that have ruled your life. The self-awareness that develops from this work has the potential to enhance all outer relationships. But most important is the intra-psychic experience of knowing and loving yourself again, or maybe for the first time.
Therapy is a relational experience. In the initial stages of that encounter, we either connect at a core level, or the work does not progress. You don't want merely to be diagnosed, but to be understood. As a Jungian Analyst, I engage with your curiosity about your psychological life. Together we work to understand and transform the patterns that have ruled your life. The self-awareness that develops from this work has the potential to enhance all outer relationships. But most important is the intra-psychic experience of knowing and loving yourself again, or maybe for the first time.
(303) 578-1192 View (303) 578-1192
Photo of William J Strong, LCSW, Clinical Social Work/Therapist
William J Strong
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CO 80246
I am a Solution Focused Therapist who has a private practice in the Denver Area. I work with children, teenagers, couples and individual adults. I believe in a solution focused which is designed to assist the client in meeting their goals quicker than traditional therapy. Feel free to give me a call so we can discuss your goals and how working together can create the shifts you've been trying to achieve.
I am a Solution Focused Therapist who has a private practice in the Denver Area. I work with children, teenagers, couples and individual adults. I believe in a solution focused which is designed to assist the client in meeting their goals quicker than traditional therapy. Feel free to give me a call so we can discuss your goals and how working together can create the shifts you've been trying to achieve.
(303) 569-4348 View (303) 569-4348
Photo of Patrick Thomas Cole, MSW, LCSW, Clinical Social Work/Therapist
Patrick Thomas Cole
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glendale, CO 80222
Our clinical focus is a "hybrid" approach combining Dialectical and Cognitive Behavior Therapy and Relational/Experiential therapy, primarily for the adolescent and emerging adult, but also working with adults, families and couples. Our clients struggle with regulating emotions, distress tolerance, core emptiness (confusion about oneself), as well as interpersonal conflict with frequent emotional chaos. Our time-limited, solution-focused technique is often sought to augment a person's existing individual therapy. Our approach is also effective in treating depression, self-injury, anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy.
Our clinical focus is a "hybrid" approach combining Dialectical and Cognitive Behavior Therapy and Relational/Experiential therapy, primarily for the adolescent and emerging adult, but also working with adults, families and couples. Our clients struggle with regulating emotions, distress tolerance, core emptiness (confusion about oneself), as well as interpersonal conflict with frequent emotional chaos. Our time-limited, solution-focused technique is often sought to augment a person's existing individual therapy. Our approach is also effective in treating depression, self-injury, anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy.
(303) 622-3685 View (303) 622-3685
Photo of Meredith M. Campbell, PsyD, Psychologist
Meredith M. Campbell
Psychologist, PsyD
Verified Verified
2 Endorsed
Glendale, CO 80246
Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.
Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.
(303) 351-5907 View (303) 351-5907
Photo of Lana Gollyhorn - Lana Gollyhorn M.A., Psychotherapist, LLC, MA, Registered Psychotherapist
Lana Gollyhorn M.A., Psychotherapist, LLC
Registered Psychotherapist, MA
Verified Verified
Glendale, CO 80246
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
(720) 408-2885 View (720) 408-2885
Photo of Pepe Santana Phd, Psychologist
Pepe Santana Phd
Psychologist
Verified Verified
3 Endorsed
Glendale, CO 80246
Do you feel a loss of identity, purpose, sense of self, or interest in life? Are you dissatisfied with your goals, your job, or your relationships? Do you struggle with sadness, anxiety, disturbing thoughts, hallucinations, or self destructive behavior? Have you experienced a trauma that has shattered your sense of the world? Just like physical pain indicates that something may be wrong with our bodies, psychological problems tell us that we are suffering on a deep, emotional level. Anxiety, depression, relationship problems, and other symptoms are signs that we are experiencing psychological pain for an underlying reason.
Do you feel a loss of identity, purpose, sense of self, or interest in life? Are you dissatisfied with your goals, your job, or your relationships? Do you struggle with sadness, anxiety, disturbing thoughts, hallucinations, or self destructive behavior? Have you experienced a trauma that has shattered your sense of the world? Just like physical pain indicates that something may be wrong with our bodies, psychological problems tell us that we are suffering on a deep, emotional level. Anxiety, depression, relationship problems, and other symptoms are signs that we are experiencing psychological pain for an underlying reason.
(720) 548-2573 View (720) 548-2573
Photo of Scott Kohner, MSW, LCSW, Clinical Social Work/Therapist
Scott Kohner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glendale, CO 80246
The fact that you are reading this likely means that you or someone you care about is going through a difficult time. You want a way out but may be confused about what that looks like-or if it is even possible. You want to be able to trust that your investment in time, money, and energy will result in a tangible benefit. You want to see more connection, peace, understanding, and joy in your life.
The fact that you are reading this likely means that you or someone you care about is going through a difficult time. You want a way out but may be confused about what that looks like-or if it is even possible. You want to be able to trust that your investment in time, money, and energy will result in a tangible benefit. You want to see more connection, peace, understanding, and joy in your life.
(720) 545-0520 View (720) 545-0520
Photo of Lisa Talucci, MA, LPC, ATR, Licensed Professional Counselor
Lisa Talucci
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Glendale, CO 80246
My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.
My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.
(303) 963-9161 View (303) 963-9161
Photo of Leigh Bates Play Therapist, LPC, RPT, ATR-BC, Licensed Professional Counselor
Leigh Bates Play Therapist
Licensed Professional Counselor, LPC, RPT, ATR-BC
Verified Verified
4 Endorsed
Glendale, CO 80246
As parents, often face several pain points when considering therapy for their child, such as concerns about stigma, fear of labeling, uncertainty about the therapeutic process, and worries about the child's comfort and willingness to participate. At Creative Counseling in Colorado, we address these concerns by providing a warm, non-judgmental environment where children feel safe and understood. We use a personalized approach, incorporating play, art, and other creative therapies to make sessions engaging and non-intimidating.
As parents, often face several pain points when considering therapy for their child, such as concerns about stigma, fear of labeling, uncertainty about the therapeutic process, and worries about the child's comfort and willingness to participate. At Creative Counseling in Colorado, we address these concerns by providing a warm, non-judgmental environment where children feel safe and understood. We use a personalized approach, incorporating play, art, and other creative therapies to make sessions engaging and non-intimidating.
(720) 730-3143 View (720) 730-3143

More Therapists Nearby

Photo of William Flug, MSW, SWC, Pre-Licensed Professional
William Flug
Pre-Licensed Professional, MSW, SWC
Verified Verified
Denver, CO 80222
I primarily specialize in mood disorders such as Major Depressive Disorder and Bipolar Disorder, Generalized Anxiety Disorder, Substance Abuse, and Family issues.
I have worked in the clinical realm since 2018 with experience in addiction treatment, high-risk mental health case management, and both group and individual therapy. My clinical approach is reliant on empathy and intuition. Creating a space for my clients to feel heard and understood rather than critiqued and corrected is essential when establishing a therapeutic alliance. Combining these principles with my clinical experience and education while maintaining an inclusive and culturally sensitive approach to my work has allowed success in my practice and continued care with the people I serve.
I primarily specialize in mood disorders such as Major Depressive Disorder and Bipolar Disorder, Generalized Anxiety Disorder, Substance Abuse, and Family issues.
I have worked in the clinical realm since 2018 with experience in addiction treatment, high-risk mental health case management, and both group and individual therapy. My clinical approach is reliant on empathy and intuition. Creating a space for my clients to feel heard and understood rather than critiqued and corrected is essential when establishing a therapeutic alliance. Combining these principles with my clinical experience and education while maintaining an inclusive and culturally sensitive approach to my work has allowed success in my practice and continued care with the people I serve.
(720) 954-3417 View (720) 954-3417
Photo of Robin Ruscio, MA, LPC, Licensed Professional Counselor
Robin Ruscio
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Denver, CO 80210
Is depression, anxiety, or bipolar disorder ruining your life? Are you trying to overcome your struggles without success and looking for something different? I can help you with effective, modern therapy that incorporates mindfulness and wellness for true relief from anxiety and depression. Learn REAL skills to prevent your troubling thoughts and emotions from taking control. Find new ways to solve your relationship problems and end self-defeating behaviors. I approach therapy with empathy, knowledge, and research. I work with people with chronic depression, bipolar disorder and anxiety daily and I'm confident I can help you!
Is depression, anxiety, or bipolar disorder ruining your life? Are you trying to overcome your struggles without success and looking for something different? I can help you with effective, modern therapy that incorporates mindfulness and wellness for true relief from anxiety and depression. Learn REAL skills to prevent your troubling thoughts and emotions from taking control. Find new ways to solve your relationship problems and end self-defeating behaviors. I approach therapy with empathy, knowledge, and research. I work with people with chronic depression, bipolar disorder and anxiety daily and I'm confident I can help you!
(303) 748-4730 View (303) 748-4730
Photo of Jay Ryser, MEd, LPC, Licensed Professional Counselor
Jay Ryser
Licensed Professional Counselor, MEd, LPC
Verified Verified
Denver, CO 80210  (Online Only)
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
(720) 410-5399 View (720) 410-5399
Photo of Kim Stromgren, MA, LPC
Kim Stromgren
MA, LPC
Verified Verified
5 Endorsed
Denver, CO 80222
My experience includes self-esteem, Bipolar, depression & anxiety, grief & loss, transitions, spirituality, chronic pain, & identity.
Are you feeling over-whelmed, worried, stressed, confused, or conflicted within relationships to the point where it feels tough to manage everything by yourself? Are these feelings impacting your daily life, possibly causing you to struggle with how you see yourself and your choices? Oftentimes life's abundance of challenges and opportunities can interfere with our vision of ourselves and our lives. I'll work with you to develop a therapeutic plan to reach your goals and ultimately feel better and more confident now and in the future no matter what obstacles or distractions may arise.
My experience includes self-esteem, Bipolar, depression & anxiety, grief & loss, transitions, spirituality, chronic pain, & identity.
Are you feeling over-whelmed, worried, stressed, confused, or conflicted within relationships to the point where it feels tough to manage everything by yourself? Are these feelings impacting your daily life, possibly causing you to struggle with how you see yourself and your choices? Oftentimes life's abundance of challenges and opportunities can interfere with our vision of ourselves and our lives. I'll work with you to develop a therapeutic plan to reach your goals and ultimately feel better and more confident now and in the future no matter what obstacles or distractions may arise.
(720) 204-5976 View (720) 204-5976
Photo of Christa Shepherd, MA, LPC, Counselor
Christa Shepherd
Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
I have experience working with college students, people recovering from addictions, adjusting to life changes, processing spiritual hurt, and pursuing health amidst struggles with depression, anxiety, and bipolar disorders.
You don't always have to feel the way you're feeling now. Maybe you've become aware of some hurts or trauma that are holding you back from living a full life. Maybe you are going through vocational difficulties, relationship strain, or find yourself doing things you really don't want to do over and over again. Maybe things are alright but you wonder if there is just something more to life or to who you are. You're ready to make changes, or maybe just to explore what growth could be like. Welcome! There is hope here.
I have experience working with college students, people recovering from addictions, adjusting to life changes, processing spiritual hurt, and pursuing health amidst struggles with depression, anxiety, and bipolar disorders.
You don't always have to feel the way you're feeling now. Maybe you've become aware of some hurts or trauma that are holding you back from living a full life. Maybe you are going through vocational difficulties, relationship strain, or find yourself doing things you really don't want to do over and over again. Maybe things are alright but you wonder if there is just something more to life or to who you are. You're ready to make changes, or maybe just to explore what growth could be like. Welcome! There is hope here.
(720) 730-5065 View (720) 730-5065
Photo of Jeffrey Boscoe - Boscoe-Huffman Wellness Center, PsyD, Psychologist
Boscoe-Huffman Wellness Center
Psychologist, PsyD
Verified Verified
Denver, CO 80220
Dr. Jeff Boscoe-Huffman and Dr. Scott Boscoe-Huffman treat children, adolescents, adults, and families. We provide individual, group and family therapy as well as psychological evaluations, psychosexual evaluations, crisis debriefings, consultation, and supervision. Treatment includes Play Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, DBT, EMDR and Trauma Focused CBT. We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
Dr. Jeff Boscoe-Huffman and Dr. Scott Boscoe-Huffman treat children, adolescents, adults, and families. We provide individual, group and family therapy as well as psychological evaluations, psychosexual evaluations, crisis debriefings, consultation, and supervision. Treatment includes Play Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, DBT, EMDR and Trauma Focused CBT. We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
(303) 900-5392 View (303) 900-5392
Photo of Julia Hamlett, LCSW, Clinical Social Work/Therapist
Julia Hamlett
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
Julia's experience spans a wide range of concerns including anxietyrelated disorders, depression, trauma, bipolar disorder, ADHD, familial/relational conflicts, gender identity, women's issues, men's issues, emotion identification and regulation, grief, attachment wounds, transitional life experiences, and work/school related stress.
Julia Hamlett is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated with her Master of Social Work and AnimalAssisted Social Work Certificate at the University of Denver Graduate School of Social Work and obtained her Bachelor's degree in Psychology with a minor in Human Services from Stevenson University.
Julia's experience spans a wide range of concerns including anxietyrelated disorders, depression, trauma, bipolar disorder, ADHD, familial/relational conflicts, gender identity, women's issues, men's issues, emotion identification and regulation, grief, attachment wounds, transitional life experiences, and work/school related stress.
Julia Hamlett is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated with her Master of Social Work and AnimalAssisted Social Work Certificate at the University of Denver Graduate School of Social Work and obtained her Bachelor's degree in Psychology with a minor in Human Services from Stevenson University.
(720) 734-3846 View (720) 734-3846
Photo of Rich Thomas, MA, NCC, Licensed Professional Counselor
Rich Thomas
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Denver, CO 80209  (Online Only)
I specialize in working with adults with various mental health concerns, such as depression, anxiety, bipolar, PTSD and trauma, and men's issues. During therapy, you’ll feel comforted by my calm and caring presence, empathy, unconditional positive regard, and congruence. Collaboratively, we will work to address the issues you’re struggling with, build a treatment plan tailored to your needs, and seek solutions for positive change.
I specialize in working with adults with various mental health concerns, such as depression, anxiety, bipolar, PTSD and trauma, and men's issues. During therapy, you’ll feel comforted by my calm and caring presence, empathy, unconditional positive regard, and congruence. Collaboratively, we will work to address the issues you’re struggling with, build a treatment plan tailored to your needs, and seek solutions for positive change.
(720) 712-2432 View (720) 712-2432
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.