Therapists in Fraser, CO

I look forward to helping you with anxiety, depression, abuse, trauma, narcissistic abuse and the stress that life can throw at us! Sometimes, the story that we want to tell can be incredibly difficult to discuss or process. If you have anxiety, difficulty talking, or want to try something new, art therapy is perfect for you to come in and say as much or as little as you want and still receive the treatment and care you deserve. Many times, we struggle to find the words to describe certain emotions or events that have occurred. Art therapy can also help us discover things that we could not process only through talking.

All too often we find ourselves repeating the same behaviors, pursing the same types of relationships, and feeling frustrated with the same emotional experiences. Are you stuck in an addictive pattern? Are you a betrayed partner or family member of someone with substance abuse or who is abusive? I’m here for you! With 10 years of experience working with others and having worked through my own struggles, I hope to help you live a more satisfying and meaningful life. I work specifically with individuals and partners with substance abuse, relationship issues, anxiety, life transitions, narcissistic abuse, and trauma.

I specialize in helping couples heal their relationships and experience love and belonging again. I am trained in Emotionally Focused Couples Therapy (EFT) and integrate my training in trauma and brain-based neurological issues. I use scientifically-based methods in both couples and individual sessions. This results in marriages, blended families, couples, and individuals transforming their relationships with others and becoming the best versions of themselves.

I help people going through relationship break-ups, especially from destructive Narcissistic partners....Therapy is a process of self discovery that enables you to recognize unhealthy patterns of behavior and learn effective coping strategies for optimal health and well-being. I provide a safe environment for psychotherapy through a warm, open communication style. I believe psychotherapy is a collaborative undertaking between patient and therapist; that listening, understanding and respecting each patient's unique story is necessary for optimal treatment.

Are you struggling? Life may feel overwhelming, but it doesn't need to. Our thoughts can impact our beliefs, feelings and behaviors. This can lead to repetitive patterns, experiences of worry and stress affecting how we feel and the quality of our relationships. It is important that you have a safe, nurturing and nonjudgmental space to talk. I’m here to listen. I take a collaborative approach with helping you create goals in therapy. You are the expert on your own life. You have everything you need to heal and thrive.

For 30 years I have partnered with clients to reach their goals and create lasting change in their life. My clients develop a compassionate understanding of themselves that fosters confidence, emotional strength, meaningful connections and tangible results. I work with trauma, PTSD, relationship conflicts including narcissistic abuse, anxiety, and addiction recovery.

I love working with adults, couples and teens who are ready to dive deep! With 8 years of experience in the therapy field, I specialize in aiding individuals dealing with a range of challenges. These include- PTSD, narcissistic abuse, sexual abuse, sexual issues, complex grief, OCD, anxiety, co-dependency, attachment, depression, and various personality disorders. My expertise extends to existential and spiritual crises, women’s issues, toxic relationships, racial oppression, men’s issues, couples therapy, and paranormal activity. In the realm of forensics, I've worked with both perpetrators of sexual offenses and victims of crime.

Hi there! I'm excited to meet you! Life can be a beautiful adventure but sometimes the challenges we experience can topple our world. At times, life can be painful, heartbreaking, and confusing and we may not know how to rebuild the pieces or stitch ourselves back together. Whether we are facing something seemingly small or large, it can be overwhelming to know what to. Deciding to start therapy, or find a new therapist, is a big step, and one that is often daunting. If you are feeling overwhelmed or stuck, you are not alone. I am here to help you untangle the hurt and confusion and move towards the better life you want to create!

Accepting new online clients residing in Colorado or Montana for individual therapy sessions. AND announcing my new in person outdoor practice! Yellowstone Adventure Counseling, Coaching and Craft! Let's get outside! Counseling or coaching retreats in Yellowstone National Park and beyond. Together, we can design a personalized retreat to further your desires for healing and regeneration. Individual or group. You choose a destination within 90 miles of Cody, Wyoming. I will plan the counseling activities etc. around your intentions and budget. Together, we will process the tough experiences of your past. Call or email for more info.

I am passionate about helping children, teens, and young adults navigate the complexities of life changes. Whether you are a teen trying to find your identity or a young adult looking to determine your next steps in life, I am here to support you. I specialize in working with individuals who have borderline personality disorder (BPD), those who have experienced narcissistic abuse, and families going through divorce or adjusting to post-divorce life. I also work with blended families and couples who are struggling to get on the same page. In my practice, I utilize a variety of therapeutic modalities tailored to meet the unique needs

The issues which I enjoy working with the most are those related to relationships and family dynamics. One of the areas of most interest to me is working with individuals who are coming out of a relationship with a partner who had narcissistic personality traits. I became licensed as a marriage and family therapist in 1998 and have worked as a family therapist in substance abuse treatment programs, residential treatment programs for children and adolescents, and residential treatment programs for women. I also work with many individuals struggling with anxiety, depression, obsessive-compulsive disorders, and trauma.

I know that it can be daunting to start talking to someone, let alone to bare yourself to them and admit all your struggles. Rest assured, I am here to come along side you as you seek to figure out what is holding you back in your life! As a therapist, I am nonjudgmental and warm. I strive to meet you exactly where you are at and work with you to come up with a game plan to get you to where you want to be! I work with individuals, couples, and families. Some of my chosen areas are depression, anxiety, trauma, substance abuse, personality and co-occurring mood disorders, narcissistic abuse recovery, LGBTQIA+, and relationships.

For most of us, living a life without pain and suffering is the ultimate goal. Oftentimes, we try to change or control everything in our external environment to find peace and happiness within ourselves. We may change jobs, move to a new city, or seek out new relationships – only to find that our pain and suffering still exist. As a result, we feel hopeless or powerless over our lives and may resort to destructive behavioral patterns to cope with our emotions. Over time, we may realize that – no matter where we go, or what we do – we are always left facing ourselves.

Hello there! I believe every person wields the inner power to experience true joy & fulfillment but often life deals us a difficult hand to play. Many times we feel stuck in thought or behavior loops that once kept us safe but may not contribute to our thriving any longer. I hope that by, working together, you will begin to experience freedom from unhelpful voices & freedom to live in wholeness & peace.

Honoring mind, body, & spirit, I use a heart-centered, intuitive, holistic approach to therapy. With 30 years of experience, I am skilled at identifying core wounds, blind spots, and trauma that may be preventing you from living a healthy, happy, and authentic life. If you feel depressed, anxious, disconnected from yourself or others, or you recognize or suspect that unhealed trauma is impacting your life, together we will harness your inner strength, resilience, and new perspectives to help you heal. My warm, direct, and compassionate style can help you feel comfortable, understood, and safe.

Life can be incredibly difficult sometimes. Let's work together to find practical solutions for you and relief from symptoms related to depression, anxiety, trauma/PTSD & C-PTSD, dissociative disorders, attachment or childhood trauma, overcoming narcissistic or emotional abuse, religious trauma, non-epileptic seizures (NES), or difficulties coping with complicated grief or major life changes.

If you’ve landed here, I’m guessing it’s because life is a little hard for you to sort out right now! I would be honored to help you during this time. I am passionate about helping people navigate life’s challenges and uncover their inherent resilience and strength. Together we’ll work towards finding joy, happiness, and healing. I am committed to providing personalized care for clients from diverse backgrounds.

I offer a supportive, encouraging and pragmatic approach, and will partner with you to help you understand how and why you were designed to heal and overcome everything from severe childhood trauma to the everyday struggles of parenting, marriage and interpersonal relationships. Once the how and why are established, then we move on to helping you actively create new patterns in your life that will lead you, and often others connected to you, on the path to becoming everything you and they are meant to be.

NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.