Anxiety Therapists in Fraser, CO
You’re here because you’re tired of feeling anxious, depressed, dysregulated, afraid, disconnected, or in pain. You don’t want to waste this one precious life. Welcome! I work with clients to help them feel embodied, confident, and calm.
You’re here because you’re tired of feeling anxious, depressed, dysregulated, afraid, disconnected, or in pain. You don’t want to waste this one precious life. Welcome! I work with clients to help them feel embodied, confident, and calm.
Mackenzie Muha
Marriage & Family Therapist Associate, MFT-C
Verified Verified
3 Endorsed
Fraser, CO 80442 (Online Only)
Some of my focus areas include couple's therapy, individual therapy for relational concerns such as relationally related anxiety/OCD, life transitions, feeling "emotionally stuck," general support, and grief.
I’m Mackenzie, and I’m so glad you’ve found your way here! I believe therapy shouldn’t feel stiff or scary. We’re humans sharing space and I’m in this with you. I work with both couples and individuals through a relational and systemic lens. During our work together, I will not only focus on you and/or your relationship, but I will also take into context the greater systems that surround you such as family, peers, societal expectations, etc.
Some of my focus areas include couple's therapy, individual therapy for relational concerns such as relationally related anxiety/OCD, life transitions, feeling "emotionally stuck," general support, and grief.
I’m Mackenzie, and I’m so glad you’ve found your way here! I believe therapy shouldn’t feel stiff or scary. We’re humans sharing space and I’m in this with you. I work with both couples and individuals through a relational and systemic lens. During our work together, I will not only focus on you and/or your relationship, but I will also take into context the greater systems that surround you such as family, peers, societal expectations, etc.
Christina Ann Devore
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Fraser, CO 80442
It is no secret that the process of finding the right therapist can be difficult. Our past experiences are unique and influence how we show up in our relationships, including these ones. This is why I promise to show you my true authentic self from the start. You have already taken the first steps on your exploration journey towards healing, so my goal is not to convince you to choose me, but rather see a glimpse into who I am. I am here because I want to offer a space where you feel safe enough to compassionately embrace those aspects of yourself that may currently feel dark and uncomfortable, and uncover your radiant inner light.
It is no secret that the process of finding the right therapist can be difficult. Our past experiences are unique and influence how we show up in our relationships, including these ones. This is why I promise to show you my true authentic self from the start. You have already taken the first steps on your exploration journey towards healing, so my goal is not to convince you to choose me, but rather see a glimpse into who I am. I am here because I want to offer a space where you feel safe enough to compassionately embrace those aspects of yourself that may currently feel dark and uncomfortable, and uncover your radiant inner light.
Thank you for considering me as your provider! I am both a Licensed Professional Counselor (LPC), and a Certified Addiction Counselor (CACII) in the state of Colorado. With more than 19 years of experience, I have facilitated over 10,000 therapy sessions (with about half of those being group format). I have learned that it is at the crossroads of vulnerability and acceptance where the deepest level of healing and transformation occur and my primary responsibility is to provide the necessary safety, acceptance, and understanding. As such, I offer a no-risk initial session for all self-pay clients: you do not pay if we don't continue.
Thank you for considering me as your provider! I am both a Licensed Professional Counselor (LPC), and a Certified Addiction Counselor (CACII) in the state of Colorado. With more than 19 years of experience, I have facilitated over 10,000 therapy sessions (with about half of those being group format). I have learned that it is at the crossroads of vulnerability and acceptance where the deepest level of healing and transformation occur and my primary responsibility is to provide the necessary safety, acceptance, and understanding. As such, I offer a no-risk initial session for all self-pay clients: you do not pay if we don't continue.
Daniel A Jaynes
Licensed Professional Counselor, MA, LPC, MBA, MS
Verified Verified
Fraser, CO 80442
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
Create Connectivity Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Fraser, CO 80442
Sometimes life seems uncertain, hopeless, overwhelming. Other times life feels unsettled, hurting in subtle ways. Often, life’s challenges create the desire for growth, and it takes courage and vulnerability to ask for therapeutic support as you embark on your journey towards healing, and a more contented life. Our counselors support you and your loved ones in making sense of sorrow and struggles while helping you create more moments of connection, purpose, and joy. We are honored to guide your journey to create deeper connectivity for yourself and your loved ones. Together, we can create space for light and healing to enter.
Sometimes life seems uncertain, hopeless, overwhelming. Other times life feels unsettled, hurting in subtle ways. Often, life’s challenges create the desire for growth, and it takes courage and vulnerability to ask for therapeutic support as you embark on your journey towards healing, and a more contented life. Our counselors support you and your loved ones in making sense of sorrow and struggles while helping you create more moments of connection, purpose, and joy. We are honored to guide your journey to create deeper connectivity for yourself and your loved ones. Together, we can create space for light and healing to enter.
Chingonx Counseling & Consulting
Clinical Social Work Candidate, MSSW, CSWC, ADDC
Verified Verified
1 Endorsed
Fraser, CO 80442 (Online Only)
Waitlist for new clients
Mil gracias for visiting Chingonx Counseling & Consulting. My clinical practice engages in culturally responsive trauma- informed healing. I specialize in serving the LGBTQIA+ and BIPOC communities. I welcome of my client's intersectionality in sessions.
Mil gracias for visiting Chingonx Counseling & Consulting. My clinical practice engages in culturally responsive trauma- informed healing. I specialize in serving the LGBTQIA+ and BIPOC communities. I welcome of my client's intersectionality in sessions.
More Therapists Nearby
Natalie Worobel
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Winter Park, CO 80482 (Online Only)
My therapeutic skills cover a wide variety of areas, but are particularly well suited to help those who want to actualize their full potential, become more Empowered, and for those with Internet Addiction (video game addiction, porn addiction, social media addiction, and spending/gambling addiction). Engaging in therapy with me can help you develop more agency and set you on the path to becoming who you want to be. Typical areas of focus in therapy include improving relationship/communication skills, reducing anxiety/depression, living more authentically, developing better balance, setting boundaries, and becoming more assertive.
My therapeutic skills cover a wide variety of areas, but are particularly well suited to help those who want to actualize their full potential, become more Empowered, and for those with Internet Addiction (video game addiction, porn addiction, social media addiction, and spending/gambling addiction). Engaging in therapy with me can help you develop more agency and set you on the path to becoming who you want to be. Typical areas of focus in therapy include improving relationship/communication skills, reducing anxiety/depression, living more authentically, developing better balance, setting boundaries, and becoming more assertive.
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Winter Park, CO 80482
Waitlist for new clients
Not every day is bad, but you're tired - tired of feeling stuck in the same recurring patterns and not knowing the way out. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be accepted. The roller coaster of emotions becomes so overwhelming the only way to relax is through scrolling, substances, or Netflix, but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Not every day is bad, but you're tired - tired of feeling stuck in the same recurring patterns and not knowing the way out. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be accepted. The roller coaster of emotions becomes so overwhelming the only way to relax is through scrolling, substances, or Netflix, but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Susana Makintubee
Licensed Professional Counselor, LPC
Verified Verified
Granby, CO 80446 (Online Only)
I am Susana Makintubee, MA, LPC, guiding people in the journey of navigating difficult life issues through mental health counseling felt like a calling to me from an early age. I have found that when people feel satisfied with their life and are living in an intentional way there is less opportunity for things like anxiety, relationship issues or negative impact of past trauma to take over. I would be honored by the opportunity to help you along your journey to living the life you want and deserve.
I am Susana Makintubee, MA, LPC, guiding people in the journey of navigating difficult life issues through mental health counseling felt like a calling to me from an early age. I have found that when people feel satisfied with their life and are living in an intentional way there is less opportunity for things like anxiety, relationship issues or negative impact of past trauma to take over. I would be honored by the opportunity to help you along your journey to living the life you want and deserve.
Emily Montgomery
Clinical Social Work/Therapist, LCSW
Verified Verified
Granby, CO 80446 (Online Only)
My name is Emily Montgomery and I am a Licensed Clinical Social Worker (LCSW). I primarily work with children and adolescents with trauma, ADHD, anxiety, depression, Autism and anger management issues. I have a strength-based, client centered approach and I am empathetic and non-judgmental. I meet clients where they are and I am solution focused. I often use Cognitive Behavioral Therapy if it is appropriate for the client and their needs and developmental level.
My name is Emily Montgomery and I am a Licensed Clinical Social Worker (LCSW). I primarily work with children and adolescents with trauma, ADHD, anxiety, depression, Autism and anger management issues. I have a strength-based, client centered approach and I am empathetic and non-judgmental. I meet clients where they are and I am solution focused. I often use Cognitive Behavioral Therapy if it is appropriate for the client and their needs and developmental level.
Jacqueline (Jackie) Schnellinger
Licensed Professional Counselor, MA, LPC
Verified Verified
Tabernash, CO 80478
Hello! I have been fortunate to have spent the last 28 years working in both community and school based mental health systems. While I have experience working with all age groups, I have spent the last 16 years working primarily with children and preteens.
Hello! I have been fortunate to have spent the last 28 years working in both community and school based mental health systems. While I have experience working with all age groups, I have spent the last 16 years working primarily with children and preteens.
Samantha (Stuber) Johnson
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
5 Endorsed
Winter Park, CO 80482
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
Counseling Colorado, PLLC
Drug & Alcohol Counselor, MA, LPC, LAC, NCC
Verified Verified
Winter Park, CO 80482
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success."
Andrea L Brown
Registered Psychotherapist, MS, LAC, EMDR, SAP
Verified Verified
1 Endorsed
Granby, CO 80446
Not accepting new clients
As a former first responder, Andrea has many years of lived and work experience of the effects of trauma and PTSD. She has worked with people of all ages to overcome life's obstacles, substance abuse, difficult emotions, loss, and grief. Her practice includes a mindfulness-based approach and deep cultural sensitivity. Meeting your personal goals of gaining awareness of thoughts, feelings, and behaviors are done in a confidential and caring manner.
As a former first responder, Andrea has many years of lived and work experience of the effects of trauma and PTSD. She has worked with people of all ages to overcome life's obstacles, substance abuse, difficult emotions, loss, and grief. Her practice includes a mindfulness-based approach and deep cultural sensitivity. Meeting your personal goals of gaining awareness of thoughts, feelings, and behaviors are done in a confidential and caring manner.
Online Therapists
Jessica Laskowitz - Accepting New Clients!
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80215 (Online Only)
Schedule now through my website in my bio! “Your past is just a story, and once you realize this, it has no power over you.”- Chuck Palahniuk Jessica is a Licensed Professional Counselor at Higher Sights. She received her bachelor’s degree in general psychology from Fort Lewis College and her master’s degree in Clinical Mental Health Counseling from Adams State University. Jessica has a passion for working with individuals who are suffering from numerous mental health concerns including grief and loss, LQBTQ+, personality disorders, adjustment disorders, anxiety, depression, and past/current traumas.
Schedule now through my website in my bio! “Your past is just a story, and once you realize this, it has no power over you.”- Chuck Palahniuk Jessica is a Licensed Professional Counselor at Higher Sights. She received her bachelor’s degree in general psychology from Fort Lewis College and her master’s degree in Clinical Mental Health Counseling from Adams State University. Jessica has a passion for working with individuals who are suffering from numerous mental health concerns including grief and loss, LQBTQ+, personality disorders, adjustment disorders, anxiety, depression, and past/current traumas.
I offer mindfulness-based, cognitive-behavioral therapy for long-term relief from anxiety and depression. This holistic approach coupled with meditation is a powerful synergy for change and is known to have the highest success rate of all therapies. Between session practice skills expedite & reinforce growth. I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more. I will support, encourage & guide you as you change long-held negative behavior patterns while building a kinder, gentler relationship with yourself. Now accepting new teen, college-age, adult & senior clients.
I offer mindfulness-based, cognitive-behavioral therapy for long-term relief from anxiety and depression. This holistic approach coupled with meditation is a powerful synergy for change and is known to have the highest success rate of all therapies. Between session practice skills expedite & reinforce growth. I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more. I will support, encourage & guide you as you change long-held negative behavior patterns while building a kinder, gentler relationship with yourself. Now accepting new teen, college-age, adult & senior clients.
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
If anxiety, stress or lack of motivation is holding you back or making everyday life more difficult, please reach out to me for a free consultation. Together, my clients and I work to "make friends with our anxiety." This means, rather than seeing anxiety and stress as our enemy, we listen to what it's trying to tell us and learn to use it to our benefit. Rather than struggling against our feelings, our work will focus on understanding them and using them to help us achieve our goals and live a full life. I also specialize in relationship/family issues, ADHD, trauma, and college mental health.
Lovisa Taylor
Licensed Professional Counselor Candidate , LPCC
Verified Verified
Littleton, CO 80123
I am a believer that healing is possible. I help clients find their way to feeling better about themselves and create the life they want. I have helped people with depression, anxiety, low self-esteem, family issues, relationship issues and life transition issues.
I am a believer that healing is possible. I help clients find their way to feeling better about themselves and create the life they want. I have helped people with depression, anxiety, low self-esteem, family issues, relationship issues and life transition issues.
See more therapy options for Fraser
Nearby Anxiety Therapists Searches for Fraser
- Black Hawk
- Boulder
- Dillon
- Estes Park
- Frisco
- Granby
- Idaho Springs
- Jamestown
- Lyons
- Nederland
- Silverthorne
- Winter Park
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.