Eclectic Therapists in Fort Collins, CO

Sometimes it can feel impossible to find words that best express the thing we need to process. In these times, our struggles can feel invisible and silenced. As an Expressive Arts Therapist, I invite you to find your voice through creativity. You don't have to be "artistic" or "creative" to start. All you need is a willingness to meet yourself in a new way and someone who will support you along your path. I bring a love for the healing process and a passion for how expressive arts can offer you a new way to feel seen and heard.

It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your life mission. Embark in a deep, spiritual transformation, met with compassion, support, authenticity and kindness! I'll push you to become your best self, and let go of what is not working in your life in a fun and collaborative process.

I'm a warm and caring therapist who knows the value of humor, and I bring that into my work to help balance and cope with the more difficult parts of life. I'm trained in harm reduction, a collaborative approach between client and therapist that incorporates the belief that abstinence is one solution to drug and alcohol misuse but not the only solution. I also have experience with moderation management for alcohol use.

To Schedule and Appointment online go to: www.therapyappointment.com. Jennifer believes that counseling and coaching are an integral part of successful personal development, and committed to facilitating growth in her clients’ personal and professional lives. She provides a supportive environment and partners with her clients so they may better explore the journey of life’s changes. Jennifer works with men and women who are in various states of transition, including professional development, individual growth, as well as sorting through the various challenges that life delivers.

I work to create a warm, caring relationship, so that clients can find personal insight, healing, and balance. I encourage clients to work at their own pace and comfort level, using the discoveries and insights from a variety of fields to help clients work toward deeper, lasting emotional healing. I know that most people are not merely looking for a few extra coping strategies, but want real longer-term relief. If you are looking for more than another round of affirmations and deep breathing, I may be a good fit for you.

I provide a caring and supportive environment, in which we work together. You will find the freedom and safety that allow you to explore your feelings and your goals. I create a space in which you can understand all aspects of yourself with compassion and kindness. Together, we can develop ways for you to live more freely within life’s inevitable challenges. We can identify the internal conflicts and repeated patterns that may have constrained your choices up to this point. A careful examination of the past and the present will allow you to imagine a future that is more closely aligned with how you want to live your life.

When life doesn't go as planned, you may feel you don't have the tools to cope with the unexpected. With compassion, kindness, and sometimes humor, I’ll help you move forward. I believe that every person or couple is unique with different presenting circumstances and that counseling is an individualized process. I work with individuals, couples, and families on a variety of issues specializing in anxiety, abuse, trauma and life transitions.

I work most often with individuals who are seeking to gain a better understanding of themselves in order to live their most ideal, comfortable, and fulfilling life. Questions like "Why do I feel this way?", "How do I change this?" or even "Who am I?" are what I hope to help you answer. I believe that major life experiences and relationships with others can significantly impact mental health, so I often focus on themes of attachment and trauma, while using techniques from various models to best fit your individual needs. You are the expert on you, so I welcome clients to take the lead.

Just by being here you are taking the first step toward inner healing. Selecting the right therapist for you is important, so please take a moment to read some information about me and my philosophy. I am a Colorado native and an outdoor enthusiast. I am a husband and a father. I have been working in the field of mental health for 17 years and have been a licensed therapist in Colorado for 6 years. I am a skilled therapist and I love my work! I believe in people and I believe in you. I believe you contain the capacity to heal. My goal is to help you harness your inner strength to improve your own capacity for self-healing.

If you're seeking to enhance your well-being and personal growth, I’m here to support you. Whether you're dealing with depression, anxiety, the impact of past trauma, navigating life as an LGBTQIA+ individual, or as a man facing societal pressures, I offer a compassionate space to explore your experiences, foster healing, and discover your true self. Together, we can work on cultivating positive thoughts, healing from past wounds, building stronger relationships, and embracing an authentic life.

My expertise is working with individuals and couples dealing with anxiety, depression, relationship issues, change of life, or traumatic issues. My professional passion is to help you gain deeper insight and learn to utilize and trust your own internal guidance while providing you with state-of-the-art resources to begin the journey to a more healed, healthy, and whole self. You are your own greatest healer and I am here as a guide to help you excavate what is needed to allow your light to shine more brightly.

I love working with individuals who are seeking to make big changes in their life. Changing ourselves is no easy task and it is my honor to support you as you move towards the person you want to be. This change takes tremendous courage and leaning into the dark and difficult parts of ourselves in order to heal and transform. Looking at the pain can free you from the patterns that helped you survive but are now holding you back from living the life you want. With tender compassion we can integrate the painful parts and find ways to move forward and heal. I specialize in complex PTSD, anxiety, depression, and trauma.

We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!

(Now EMDR Trained!) Life. can. be. hard. Are you feeling exhausted? Stressed? Are you feeling like you’re in a pit and have no clue how to get out of it? Let me help.

Hello! My name is Suzanne and I have been working with clients for over 30 years, facilitating self exploration skills, passion in life, and building self esteem! We will address thoughts and feelings; some of which may be faulty and were formed from early childhood. We will learn how our reactions can be based on "learned intuitive behaviors," which then cause "fight, flight, and freeze responses." We will develop positive skills to conquer these reactions, for a healthy sense of self confidence, happiness, and personal strength. It's time to love yourself and live to your fullest potential, happy and passionate about life!

Discovering the story of your heart and listening to the telling of your story is my passion. My goal is to provide a safe healing space for you in a caring and inviting environment. I have often found that it is in this safe place that my client is able to share the difficult pieces of his or her story for the first time. As we work together we will discover hope, healing, and freedom from deep emotional wounds both past and present.

My ideal client is someone that is willing and wanting to transform their life. The greatest piece of artwork a person can create is an empowered, successful life. I have a large background with mental health and also working with adolescents and understanding how that stage of life can be very challenging. No one is immune to having things completely shake up their life, but in having support that empowers them to find their way and regain mastery in creating the life they want, that transformation is extremely possible.

We are an inclusive and empowering team of practitioners that believe that you are more than just your symptoms and your diagnosis. We believe that mental health issues can arise when there is an imbalance or disruption in one or more areas of an individual's life. In order to address mental health concerns, it is important to take a holistic approach that addresses all of these potential areas of imbalance. ​ Our practitioners compassionately support our clients in identifying and addressing underlying causes , as well as making lifestyle changes to promote optimal health and wellbeing.

I strongly believe that the essence of successful treatment is based on estabishing an alliance with the client in which he/she is treated with respect, compassion, understanding and acceptance. Recognizing that not everyone is the same I assess individuals' unique strengths as well as where they are having difficulty. I partner with my clients in defining areas of concern and formulating treatment goals. And I conduct sessions by both actively listening as well as providing direct feedback, interpretation and specific recommendations for effective problem-resolution. I work with individuals, couples and famiies.