Divorce Therapists in Fort Collins, CO

Photo of Liz Merrill, MM
Liz Merrill
MM
Verified Verified
Fort Collins, CO 80525
Divorce/ high conflict relationships/ narcissistic abuse/ conflict coach /mediator If you are in a high conflict relationship and want to get out, you've come to the right place. My focus is on helping men and women develop the skills and strategies they need to disengage, deescalate, and move on with their lives. Endless conflict, "word salad" arguments, gaslighting, love bombing, walking on eggshells...these are all signs of emotional abuse and it can be so hard to move on from that. But that doesn’t mean empowering solutions aren’t waiting for you at the other end of it: I’ll walk that path to empowerment and freedom with you .
Divorce/ high conflict relationships/ narcissistic abuse/ conflict coach /mediator If you are in a high conflict relationship and want to get out, you've come to the right place. My focus is on helping men and women develop the skills and strategies they need to disengage, deescalate, and move on with their lives. Endless conflict, "word salad" arguments, gaslighting, love bombing, walking on eggshells...these are all signs of emotional abuse and it can be so hard to move on from that. But that doesn’t mean empowering solutions aren’t waiting for you at the other end of it: I’ll walk that path to empowerment and freedom with you .
(970) 355-3224 View (970) 355-3224
Photo of Billy Charles Nix - Charles Nix Counseling, MMFT, MFTC
Charles Nix Counseling
MMFT, MFTC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Taking your own life into your hands, doing the hard work, the painful work, is a journey that few travel but none regret. I have gone through a divorce, experienced the wilderness of what healthy masculinity is, and I know the feeling of not being good enough and disappointing myself and others. This cannot be found without help, vulnerability, guidance, and honesty with yourself and what you truly want. My passion is to help people live up to their potential and to find a fulfilling relationship, life as a man, and to find healing in community. I will meet you where you are at with compassion, patience, understanding, and honesty.
Taking your own life into your hands, doing the hard work, the painful work, is a journey that few travel but none regret. I have gone through a divorce, experienced the wilderness of what healthy masculinity is, and I know the feeling of not being good enough and disappointing myself and others. This cannot be found without help, vulnerability, guidance, and honesty with yourself and what you truly want. My passion is to help people live up to their potential and to find a fulfilling relationship, life as a man, and to find healing in community. I will meet you where you are at with compassion, patience, understanding, and honesty.
(970) 510-9196 View (970) 510-9196
Photo of Lisa Wallace, LPC, Licensed Professional Counselor
Lisa Wallace
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Counseling since 2002, I have experience with adults/couples/families/teens and children dealing with anxiety, depression, anger, adoption, communication, marital issues, PTSD, grief and loss, parenting, blended families, divorce, sexuality, and adjusting to life changes.
Life can be complicated for different reasons. Sometimes more support can help. At any age, life can be overwhelming, negative behaviors can persist, relationships trapped in hurtful patterns, or inner worlds caught in negative thinking which stretch our coping, and cause stress. In all this WE WANT TO FEEL BETTER! Counseling offers a private, confidential space to get help. It is an honor to listen and join in your life story. I work with adults/couples/families/teens and children, listening to your goals to bring balance, health, wellness, peace and more happiness.
Counseling since 2002, I have experience with adults/couples/families/teens and children dealing with anxiety, depression, anger, adoption, communication, marital issues, PTSD, grief and loss, parenting, blended families, divorce, sexuality, and adjusting to life changes.
Life can be complicated for different reasons. Sometimes more support can help. At any age, life can be overwhelming, negative behaviors can persist, relationships trapped in hurtful patterns, or inner worlds caught in negative thinking which stretch our coping, and cause stress. In all this WE WANT TO FEEL BETTER! Counseling offers a private, confidential space to get help. It is an honor to listen and join in your life story. I work with adults/couples/families/teens and children, listening to your goals to bring balance, health, wellness, peace and more happiness.
(970) 237-6166 View (970) 237-6166
Photo of Jennifer Meyer - Jennifer Meyer Counseling LLC, MA, LPC, NCC, Licensed Professional Counselor
Jennifer Meyer Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
I specialize in helping individuals heal from relationship loss (divorce, breakups, death of partner), and counsel those navigating life transitions (menopause, empty nest, retirement, career changes), self-worth issues, recovery from all types of abuse, parenting & family/blended family issues, grief & loss, sexual difficulties, and many others.
Starting the counseling process can feel daunting, but I make it easy. I'm warm & supportive (but direct), nonjudgmental, funny, and REAL. I work hard to help you heal yourself & your relationships. If life feels overwhelming, you're struggling in relationships, or you need direction, I would love to work with you. I'll learn about you & your needs, and tailor my approach to your preferences and personality. Ultimately, I support clients to find healthier, more honest & direct ways to relate to themselves, their partners, and the world.
I specialize in helping individuals heal from relationship loss (divorce, breakups, death of partner), and counsel those navigating life transitions (menopause, empty nest, retirement, career changes), self-worth issues, recovery from all types of abuse, parenting & family/blended family issues, grief & loss, sexual difficulties, and many others.
Starting the counseling process can feel daunting, but I make it easy. I'm warm & supportive (but direct), nonjudgmental, funny, and REAL. I work hard to help you heal yourself & your relationships. If life feels overwhelming, you're struggling in relationships, or you need direction, I would love to work with you. I'll learn about you & your needs, and tailor my approach to your preferences and personality. Ultimately, I support clients to find healthier, more honest & direct ways to relate to themselves, their partners, and the world.
(970) 463-8901 View (970) 463-8901
Photo of Alison Anne Biggs, MA, LPC, EMDR, Counselor
Alison Anne Biggs
Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I work with children, adolescents, adults, couples and families in the areas of trauma, high conflict divorce, anxiety and depression, death and grieving, domestic violence, premarital therapy, parenting support, and issues around intimacy.
Life’s journey can be tumultuous at times depending on the road you are on at any particular moment.Perhaps your road was difficult to begin with.No matter the journey the need for support at times is invaluable.When I work with my clients I will take the time to understand their history, their family, and in general their world that has made them unique.Our past and the way in which we have lived it can define who we are today.I treat the whole person or the whole family through the integration of evidence based therapies and customize each treatment to fit the needs of my clients.
I work with children, adolescents, adults, couples and families in the areas of trauma, high conflict divorce, anxiety and depression, death and grieving, domestic violence, premarital therapy, parenting support, and issues around intimacy.
Life’s journey can be tumultuous at times depending on the road you are on at any particular moment.Perhaps your road was difficult to begin with.No matter the journey the need for support at times is invaluable.When I work with my clients I will take the time to understand their history, their family, and in general their world that has made them unique.Our past and the way in which we have lived it can define who we are today.I treat the whole person or the whole family through the integration of evidence based therapies and customize each treatment to fit the needs of my clients.
(970) 366-4833 View (970) 366-4833
Photo of Shaunna Kauffman, MSW, LCSW, Clinical Social Work/Therapist
Shaunna Kauffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80525
I work with issues such as anxiety, depression, life transitions (divorce, career and family changes, aging), chronic illness and grief and loss.
I work with issues such as anxiety, depression, life transitions (divorce, career and family changes, aging), chronic illness and grief and loss.
(970) 292-6916 View (970) 292-6916
Photo of Erica Hope, PhD, LP, EMDR, Psychologist
Erica Hope
Psychologist, PhD, LP, EMDR
Verified Verified
Fort Collins, CO 80525
I frequently work with clients who are experiencing concerns around anxiety, depression, relationships, stress, grief, trauma, divorce, transitions and sports and academic performance challenges.
Do you feel overwhelmed, stressed or anxious? Are you grieving a loss or struggling with infertility or CNBC? Maybe you are struggling with food, disordered eating or a negative body image. Are you looking to improve your relationships so you feel more connected and at peace? Perhaps you are experiencing health issues that are impacting how you feel about yourself. Life can be difficult and sometimes we need someone outside our circle to listen, understand and support us through these challenges. If you are looking to make a change, I would be honored to assist you along your journey.
I frequently work with clients who are experiencing concerns around anxiety, depression, relationships, stress, grief, trauma, divorce, transitions and sports and academic performance challenges.
Do you feel overwhelmed, stressed or anxious? Are you grieving a loss or struggling with infertility or CNBC? Maybe you are struggling with food, disordered eating or a negative body image. Are you looking to improve your relationships so you feel more connected and at peace? Perhaps you are experiencing health issues that are impacting how you feel about yourself. Life can be difficult and sometimes we need someone outside our circle to listen, understand and support us through these challenges. If you are looking to make a change, I would be honored to assist you along your journey.
(970) 808-0144 View (970) 808-0144
Photo of Dominic Joseph Smith, MS, LPC, RPT, Licensed Professional Counselor
Dominic Joseph Smith
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
Fort Collins, CO 80526
I have diverse clinical experience with children and their families in community settings, as well as in elementary and pre-school settings. I also have great experience with helping children navigate developmental disabilities, behavioral and mood disorders, divorce, separation, and stepfamily dynamics. I have worked with many children who have been exposed to trauma including, abuse, neglect, and domestic violence. I believe that involving the family, parents, and other primary caregivers in the therapeutic process provides the best possible resolution for the toughest challenges.
I have diverse clinical experience with children and their families in community settings, as well as in elementary and pre-school settings. I also have great experience with helping children navigate developmental disabilities, behavioral and mood disorders, divorce, separation, and stepfamily dynamics. I have worked with many children who have been exposed to trauma including, abuse, neglect, and domestic violence. I believe that involving the family, parents, and other primary caregivers in the therapeutic process provides the best possible resolution for the toughest challenges.
(970) 426-0083 View (970) 426-0083
Photo of Bob D Weinkauf, MA, MFTC
Bob D Weinkauf
Marriage and Family Therapist Candidate , MA, MFTC
Verified Verified
Fort Collins, CO 80528
Using Cognitive behavior, family systems and intergenerational styles for areas such as anxiety, depression, communication and relationships as well as grief, divorce and critical medical issues.
I find that understanding people as complex and individualistic gives me the opportunity to journey with them to explore the present issues. This clarifies the current needs which will help them gain the appropriate skills to help them meet their goals for healing.
Using Cognitive behavior, family systems and intergenerational styles for areas such as anxiety, depression, communication and relationships as well as grief, divorce and critical medical issues.
I find that understanding people as complex and individualistic gives me the opportunity to journey with them to explore the present issues. This clarifies the current needs which will help them gain the appropriate skills to help them meet their goals for healing.
(970) 591-9563 View (970) 591-9563
Photo of Cori Barnes, MA, LPCC, Pre-Licensed Professional
Cori Barnes
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
I work with individuals and children on issues including: Trauma, Self-compassion and self-acceptance, Anxiety, Depression, Coping with divorce and co-parenting, Life transitions.
“I don't feel like I have anything to look forward to.” “I will never get over this breakup.” “I feel like nobody gets me.” “I think I'm past something, then I overreact.” “I spend most of my time worrying or avoiding." Do any of these resonate with you? We all struggle with difficult circumstances, thoughts and emotions at some point. Most times we can move through these but sometimes we get stuck. This does not mean we are broken, bad, or unloveable; although it can certainly feel that way. You are not alone! There is hope for a satisfying life. Having the courage to ask for help can be the first step toward positive change.
I work with individuals and children on issues including: Trauma, Self-compassion and self-acceptance, Anxiety, Depression, Coping with divorce and co-parenting, Life transitions.
“I don't feel like I have anything to look forward to.” “I will never get over this breakup.” “I feel like nobody gets me.” “I think I'm past something, then I overreact.” “I spend most of my time worrying or avoiding." Do any of these resonate with you? We all struggle with difficult circumstances, thoughts and emotions at some point. Most times we can move through these but sometimes we get stuck. This does not mean we are broken, bad, or unloveable; although it can certainly feel that way. You are not alone! There is hope for a satisfying life. Having the courage to ask for help can be the first step toward positive change.
(970) 610-1272 View (970) 610-1272
Photo of Veronica Chulata-Castinado, MA, LPC, Licensed Professional Counselor
Veronica Chulata-Castinado
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80526
I also enjoy working with couples and families in conflict, as well as grief/loss, trauma, anxiety, depression, divorce, and parenting concerns.
Asking for support can be difficult and intimidating. It’s important to find the right fit between client and therapist. I create a therapeutic environment that is client directed and immediately focuses on the goals that you want to achieve. My agenda is YOUR agenda, and we will move at the pace you desire! I believe everyone’s life is just that… their life and no one else’s. While we often cannot control the cards we are dealt, we can learn to determine and control how we respond to them and what decisions we make with them.
I also enjoy working with couples and families in conflict, as well as grief/loss, trauma, anxiety, depression, divorce, and parenting concerns.
Asking for support can be difficult and intimidating. It’s important to find the right fit between client and therapist. I create a therapeutic environment that is client directed and immediately focuses on the goals that you want to achieve. My agenda is YOUR agenda, and we will move at the pace you desire! I believe everyone’s life is just that… their life and no one else’s. While we often cannot control the cards we are dealt, we can learn to determine and control how we respond to them and what decisions we make with them.
(970) 579-4731 View (970) 579-4731
Photo of Linda T Baum, EdD, Psychologist
Linda T Baum
Psychologist, EdD
Verified Verified
Fort Collins, CO 80525
I also am a trained mediator and do co-mediation in the area of divorce and post divorce, with a family law attorney.
Hi, I would love to assist you in working through the challenges you are experiencing in your life. I have worked with clients for more than 25 years, providing individual and couples counseling through a collaborative, therapeutic process. I am also a trained mediator. Together, we will work to remove the barriers that keep you from being happy, relaxed and fulfilled, so that you can reach your highest purpose in life. Call today, and see if I am the best match for your needs.
I also am a trained mediator and do co-mediation in the area of divorce and post divorce, with a family law attorney.
Hi, I would love to assist you in working through the challenges you are experiencing in your life. I have worked with clients for more than 25 years, providing individual and couples counseling through a collaborative, therapeutic process. I am also a trained mediator. Together, we will work to remove the barriers that keep you from being happy, relaxed and fulfilled, so that you can reach your highest purpose in life. Call today, and see if I am the best match for your needs.
(970) 315-3186 View (970) 315-3186
Photo of Brook Bretthauer, LMFT, EMDR, PACT, Marriage & Family Therapist
Brook Bretthauer
Marriage & Family Therapist, LMFT, EMDR, PACT
Verified Verified
7 Endorsed
Fort Collins, CO 80526
I specialize in self empowerment, couples therapy, relationships, trauma, anxiety, depression, grief, parenting, premarital therapy, divorce, eating disorders, and play therapy.
I am glad you are searching for a therapist to help you with whatever life issue(s) you may be struggling with. Finding someone you feel safe and comfortable with is vital when deciding on a therapist. As part of my practice, I strive to create a secure and nurturing environment where you can share concerns and vulnerabilities while also making progress toward goals and the changes you would like to have happen in your life.
I specialize in self empowerment, couples therapy, relationships, trauma, anxiety, depression, grief, parenting, premarital therapy, divorce, eating disorders, and play therapy.
I am glad you are searching for a therapist to help you with whatever life issue(s) you may be struggling with. Finding someone you feel safe and comfortable with is vital when deciding on a therapist. As part of my practice, I strive to create a secure and nurturing environment where you can share concerns and vulnerabilities while also making progress toward goals and the changes you would like to have happen in your life.
(970) 323-3036 View (970) 323-3036
Photo of Grace Kackstaetter, MA, MFTC
Grace Kackstaetter
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
Fort Collins, CO 80526
I also have experienced and understand the complexities of blending a family, whether that is through divorce/remarriage, living circumstances, foster care, and/or adoption, and I can offer an environment of empathy and support for your family's needs.
I love the imagery of a phoenix. Sometimes in life, it feels like we are burning up due to circumstances beyond our control. What we are left with is a pile of ashes. But from those ashes, I believe we all have the power to change and grow into these beautiful creatures, free to make our lives what we want them to be. My goal is to work with and stand by you through whatever the flames and ashes of your life are, and to help empower you as you learn and grow into your own version of a phoenix, whatever that looks like for you.
I also have experienced and understand the complexities of blending a family, whether that is through divorce/remarriage, living circumstances, foster care, and/or adoption, and I can offer an environment of empathy and support for your family's needs.
I love the imagery of a phoenix. Sometimes in life, it feels like we are burning up due to circumstances beyond our control. What we are left with is a pile of ashes. But from those ashes, I believe we all have the power to change and grow into these beautiful creatures, free to make our lives what we want them to be. My goal is to work with and stand by you through whatever the flames and ashes of your life are, and to help empower you as you learn and grow into your own version of a phoenix, whatever that looks like for you.
(970) 279-1354 View (970) 279-1354
Photo of Lee Gardner, LCSW, Clinical Social Work/Therapist
Lee Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80526
My specialties include: eating disorders, physical performance issues, addiction/recovery issues, adolescent acting out, divorce recovery, step-family dynamics, chronic pain, sex addiction and couples counseling.
I work with clients who feel stuck; stuck in the emotion and negative thoughts associated with life's stressors. Clients, who are beginning to realize that there will always be the struggle of relationships or money matters or health concerns or..., yet understand that they can begin to develop a different outlook, belief system.
My specialties include: eating disorders, physical performance issues, addiction/recovery issues, adolescent acting out, divorce recovery, step-family dynamics, chronic pain, sex addiction and couples counseling.
I work with clients who feel stuck; stuck in the emotion and negative thoughts associated with life's stressors. Clients, who are beginning to realize that there will always be the struggle of relationships or money matters or health concerns or..., yet understand that they can begin to develop a different outlook, belief system.
(970) 825-0558 View (970) 825-0558
Photo of Janessa Cole, MA, LPC, Licensed Professional Counselor
Janessa Cole
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Fort Collins, CO 80525
These are hard to write without sounding cringy (sorry!) Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, divorce, religious trauma, and major life transitions. Her current clientele includes individuals ranging from late adolescence to retirement age. Janessa is passionate about carefully deconstructing harmful narratives that we adopt through life's experiences and integrating a healed concept of self. She is passionate about working through anxiety and depression that often comes as a result of life transitions.
These are hard to write without sounding cringy (sorry!) Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, divorce, religious trauma, and major life transitions. Her current clientele includes individuals ranging from late adolescence to retirement age. Janessa is passionate about carefully deconstructing harmful narratives that we adopt through life's experiences and integrating a healed concept of self. She is passionate about working through anxiety and depression that often comes as a result of life transitions.
(970) 840-1367 View (970) 840-1367
Photo of Laissa Eschiletti Prati, PhD, Psychologist
Laissa Eschiletti Prati
Psychologist, PhD
Verified Verified
Fort Collins, CO 80525
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
(970) 223-2256 View (970) 223-2256
Photo of Dr. Devon Scherer, PhD, LPCC
Dr. Devon Scherer
Licensed Professional Counselor Candidate, PhD, LPCC
Verified Verified
Fort Collins, CO 80521
I work with all types of clients; Clients who have experienced depression, anxiety, trauma, loss, grief, and divorce, to name a few.
Hi and welcome. I am currently only accepting private pay clients at this time. If you feel like we might be a good fit, please give me a call. I offer a free 15-minute phone consultation. I meet people exactly where they are and do not believe in a one size fits all approach. Working with individuals and/or couples on this sometimes confusing yet beautiful journey we call life is a privilege. I am committed to helping recognize patterns and behaviors that may no longer be helpful. I take a very holistic approach to mental health and wellness. I look at the whole person by addressing emotional, mental, physical, and spiritual needs.
I work with all types of clients; Clients who have experienced depression, anxiety, trauma, loss, grief, and divorce, to name a few.
Hi and welcome. I am currently only accepting private pay clients at this time. If you feel like we might be a good fit, please give me a call. I offer a free 15-minute phone consultation. I meet people exactly where they are and do not believe in a one size fits all approach. Working with individuals and/or couples on this sometimes confusing yet beautiful journey we call life is a privilege. I am committed to helping recognize patterns and behaviors that may no longer be helpful. I take a very holistic approach to mental health and wellness. I look at the whole person by addressing emotional, mental, physical, and spiritual needs.
(970) 578-3940 View (970) 578-3940
Photo of Natalie Quiñones - Mental Health Y Vida Sana, LCSW, LAC, Clinical Social Work/Therapist
Mental Health Y Vida Sana
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Fort Collins, CO 80524  (Online Only)
Waitlist for new clients
Addiction, Anger Management, Anxiety, Codependency, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse.
Hola y welcome- Natalie specializes in working with BIPOC, young adults (15+), college students, undocumented/immigrant individuals, and therapy first-timers. As a proud Latina and first-generation American, Natalie understands the complexities of navigating different cultures, languages, and identities. The goal is to help you embrace your heritage while integrating it into your journey toward self-acceptance and resilience. With a deep understanding of the immigrant experience, I provide a culturally sensitive perspective to better serve your needs
Addiction, Anger Management, Anxiety, Codependency, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse.
Hola y welcome- Natalie specializes in working with BIPOC, young adults (15+), college students, undocumented/immigrant individuals, and therapy first-timers. As a proud Latina and first-generation American, Natalie understands the complexities of navigating different cultures, languages, and identities. The goal is to help you embrace your heritage while integrating it into your journey toward self-acceptance and resilience. With a deep understanding of the immigrant experience, I provide a culturally sensitive perspective to better serve your needs
(970) 695-9473 View (970) 695-9473
Photo of Saoirse Chalcraft, MA, LPC, ATR-BC, EMDR II, Licensed Professional Counselor
Saoirse Chalcraft
Licensed Professional Counselor, MA, LPC, ATR-BC, EMDR II
Verified Verified
7 Endorsed
Fort Collins, CO 80524
I work with following issues: empowerment, life transitions, grief/loss, women's issues, infertility, miscarriage, anxiety, depression, trauma, PTSD, abuse, divorce, relationship issues, and spiritual exploration.
I'm glad you found your way here. Perhaps you are here because you want to find...the peace of being comfortable with who you are, release from the pain of depression or anxiety, relief from the deeply sad feelings of losing a love one, a deep and meaningful relationship with another person, grace amidst the limitations placed upon you by illness, liberation from the constraints trauma, release from an unhealthy relationship, who you truly are and rest in that knowing.
I work with following issues: empowerment, life transitions, grief/loss, women's issues, infertility, miscarriage, anxiety, depression, trauma, PTSD, abuse, divorce, relationship issues, and spiritual exploration.
I'm glad you found your way here. Perhaps you are here because you want to find...the peace of being comfortable with who you are, release from the pain of depression or anxiety, relief from the deeply sad feelings of losing a love one, a deep and meaningful relationship with another person, grace amidst the limitations placed upon you by illness, liberation from the constraints trauma, release from an unhealthy relationship, who you truly are and rest in that knowing.
(970) 300-5658 View (970) 300-5658
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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.