Bipolar Disorder Therapists in Fort Collins, CO
Heather Parker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
I specialize in bipolar, mood disorders, substance misuse and addiction, relationship issues (boundaries and communication), identity, and personal growth.
You are doing the right thing by reaching out, its courageous! You have likely been doing the best you can - but it feels like nothing is working. At times we need a fresh perspective to help us through. A non involved person to vent to, discuss the things we've been feeling, and navigate the discomfort. Counseling is a powerful next step. Together we will find what your looking for.
I specialize in bipolar, mood disorders, substance misuse and addiction, relationship issues (boundaries and communication), identity, and personal growth.
You are doing the right thing by reaching out, its courageous! You have likely been doing the best you can - but it feels like nothing is working. At times we need a fresh perspective to help us through. A non involved person to vent to, discuss the things we've been feeling, and navigate the discomfort. Counseling is a powerful next step. Together we will find what your looking for.
Kimberly Hicks
Licensed Professional Counselor, MA, LPC, LAC, ADS
Verified Verified
2 Endorsed
Fort Collins, CO 80524 (Online Only)
Hey there! I know it can be wicked difficult to find a therapist to easily connect with and that is my primary goal. Currently working with ages 16+ who are struggling with a variety of life and mental health issues. I have 9 yr experience working with clients who struggle with psychosis, bipolar and personality disorders; substance abuse disorders as well. I offer a client led approach to counseling where we will figure this out together! I am known for my enthusiasm and "you got this" personality, as I firmly believe everyone has the ability to move towards the life that they want - we all just need help getting there sometimes!
Hey there! I know it can be wicked difficult to find a therapist to easily connect with and that is my primary goal. Currently working with ages 16+ who are struggling with a variety of life and mental health issues. I have 9 yr experience working with clients who struggle with psychosis, bipolar and personality disorders; substance abuse disorders as well. I offer a client led approach to counseling where we will figure this out together! I am known for my enthusiasm and "you got this" personality, as I firmly believe everyone has the ability to move towards the life that they want - we all just need help getting there sometimes!
Suzanne Leslie Moorehouse
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Child and Adult Trauma, PTSD, Depression/Bipolar, Anxiety, ADHD, Codependency, Conflict and Anger management, low self esteem and lack of confidence.
Hello! My name is Suzanne and I have been working with clients for over 30 years, facilitating self exploration skills, passion in life, and building self esteem! We will address thoughts and feelings; some of which may be faulty and were formed from early childhood. We will learn how our reactions can be based on "learned intuitive behaviors," which then cause "fight, flight, and freeze responses." We will develop positive skills to conquer these reactions, for a healthy sense of self confidence, happiness, and personal strength. It's time to love yourself and live to your fullest potential, happy and passionate about life!
Child and Adult Trauma, PTSD, Depression/Bipolar, Anxiety, ADHD, Codependency, Conflict and Anger management, low self esteem and lack of confidence.
Hello! My name is Suzanne and I have been working with clients for over 30 years, facilitating self exploration skills, passion in life, and building self esteem! We will address thoughts and feelings; some of which may be faulty and were formed from early childhood. We will learn how our reactions can be based on "learned intuitive behaviors," which then cause "fight, flight, and freeze responses." We will develop positive skills to conquer these reactions, for a healthy sense of self confidence, happiness, and personal strength. It's time to love yourself and live to your fullest potential, happy and passionate about life!
Monica Garcia
Psychologist, PsyD, ACS
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
In addition to my training and experience with complex substance use cases, I enjoy working with clients who are experiencing chronic pain, chronic illnesses, anxiety, depression, Bipolar Disorder, and perinatal mood and anxiety disorders.
I'm a warm and caring therapist who knows the value of humor, and I bring that into my work to help balance and cope with the more difficult parts of life. I'm trained in harm reduction, a collaborative approach between client and therapist that incorporates the belief that abstinence is one solution to drug and alcohol misuse but not the only solution. I also have experience with moderation management for alcohol use.
In addition to my training and experience with complex substance use cases, I enjoy working with clients who are experiencing chronic pain, chronic illnesses, anxiety, depression, Bipolar Disorder, and perinatal mood and anxiety disorders.
I'm a warm and caring therapist who knows the value of humor, and I bring that into my work to help balance and cope with the more difficult parts of life. I'm trained in harm reduction, a collaborative approach between client and therapist that incorporates the belief that abstinence is one solution to drug and alcohol misuse but not the only solution. I also have experience with moderation management for alcohol use.
Thomas Vnuk MA LPC
Licensed Professional Counselor, MA, LPC, CO #237
Verified Verified
Fort Collins, CO 80524
I have been providing direct psychological counseling sessions for more than thirty years. I have provided these services in Private Practice, Psychiatric Inpatient and Outpatient settings, Neuro-Rehabilitation and Mental Health Agency Settings. Please count on my dedication to providing an effective and high quality therapeutic experience delivered in a compassionate and respectful way. I work particularly well with adolescents and adults wanting assistance with Anxiety, Anxiety Disorders, Depression, Bipolar Disorder, Trauma and PTSD recovery and stress related medical issues including Somatic and Chronic Pain Conditions.
I have been providing direct psychological counseling sessions for more than thirty years. I have provided these services in Private Practice, Psychiatric Inpatient and Outpatient settings, Neuro-Rehabilitation and Mental Health Agency Settings. Please count on my dedication to providing an effective and high quality therapeutic experience delivered in a compassionate and respectful way. I work particularly well with adolescents and adults wanting assistance with Anxiety, Anxiety Disorders, Depression, Bipolar Disorder, Trauma and PTSD recovery and stress related medical issues including Somatic and Chronic Pain Conditions.
I have provided psychotherapy to all ages for 24 years. I primarily do individual therapy with adults and teens. I provide in-person (preferred) and Telehealth therapy. I treat an array of clinical issues: depression, bipolar disorder, anxiety disorders (panic disorder, GAD, PTSD, etc.), eating disorders, schizoaffective disorder, psychosis, personality disorders (borderline, narcissistic, antisocial, etc.), anger, life stress, and substance abuse/dependence. I assist clients dealing with various life stressors including job loss, grief, trauma, adjustment issues etc. I encourage and advocate for coping versus avoidance behavior.
I have provided psychotherapy to all ages for 24 years. I primarily do individual therapy with adults and teens. I provide in-person (preferred) and Telehealth therapy. I treat an array of clinical issues: depression, bipolar disorder, anxiety disorders (panic disorder, GAD, PTSD, etc.), eating disorders, schizoaffective disorder, psychosis, personality disorders (borderline, narcissistic, antisocial, etc.), anger, life stress, and substance abuse/dependence. I assist clients dealing with various life stressors including job loss, grief, trauma, adjustment issues etc. I encourage and advocate for coping versus avoidance behavior.
Jessica J Studer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Fort Collins, CO 80525
Jessica Studer is a licensed clinical social worker who earned her MSW at Smith College School for Social Work. She is trained in psychodynamic, EMDR (Eye Movement Desensitation Reprocessing) and IFS-informed (Internal Family Systems) approaches. She has over a decade or experience in the mental health field working with a variety of issues including anxiety, depression, PTSD, complex trauma, bipolar disorder, ADHD and life transitions. Her passion and expertise is helping people better understand how they are in relationship with others, healing from past traumas and navigating unjust systems.
Jessica Studer is a licensed clinical social worker who earned her MSW at Smith College School for Social Work. She is trained in psychodynamic, EMDR (Eye Movement Desensitation Reprocessing) and IFS-informed (Internal Family Systems) approaches. She has over a decade or experience in the mental health field working with a variety of issues including anxiety, depression, PTSD, complex trauma, bipolar disorder, ADHD and life transitions. Her passion and expertise is helping people better understand how they are in relationship with others, healing from past traumas and navigating unjust systems.
ONLY accepting new clients for psychological evaluation. I primarily offer psychological evaluation services to adolescents (15+) and adults for the purposes of clarifying diagnoses related to, but not limited to, ADHD, Learning Disorders, Anxiety, Depression, Trauma, Bipolar Disorders, Personality Disorders, and Obsessive-Compulsive Disorders.
ONLY accepting new clients for psychological evaluation. I primarily offer psychological evaluation services to adolescents (15+) and adults for the purposes of clarifying diagnoses related to, but not limited to, ADHD, Learning Disorders, Anxiety, Depression, Trauma, Bipolar Disorders, Personality Disorders, and Obsessive-Compulsive Disorders.
I specialize in a creative and holistic approach to help with depression, eating issues, bipolar disorder, trauma, emotional sensitivities (empaths), narcissist abuse, codependency/addiction, body image issues, family of origin and relationship issues.
I have 29 years experience as an art therapist, addictions specialist and relationship counselor. My approach is to treat you as a whole in mind, body and spirit while taking your inner truth and intuition to create the direction in the therapeutic process. I utilize a variety of therapeutic techniques that meet your needs as an individual or couple that include: talk therapy couples counseling, art therapy, mindfulness, yoga, somatic work and spiritual counseling. - I also offer relationship coaching for those who don’t need therapy.
I specialize in a creative and holistic approach to help with depression, eating issues, bipolar disorder, trauma, emotional sensitivities (empaths), narcissist abuse, codependency/addiction, body image issues, family of origin and relationship issues.
I have 29 years experience as an art therapist, addictions specialist and relationship counselor. My approach is to treat you as a whole in mind, body and spirit while taking your inner truth and intuition to create the direction in the therapeutic process. I utilize a variety of therapeutic techniques that meet your needs as an individual or couple that include: talk therapy couples counseling, art therapy, mindfulness, yoga, somatic work and spiritual counseling. - I also offer relationship coaching for those who don’t need therapy.
Olivia D Phillips
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80521
I have extensive experience (and success) in treating: ADHD, Anxiety, Depression, Bipolar Disorder, Divorce Recovery, Couples Counseling, Family Systems, Stress Management, Co-Occurring Disorders, Social Functioning Issues and many others.
We are accepting new clients! Feeling overwhelmed and stressed most days? Is it hard to imagine your life getting better? Whether struggling with a chronic problem or a new crisis- talking to a therapist can help you cope. I offer a free 30 minute phone consultation to help my clients decide if I am a good fit for them. I strive to provide a sacred and genuine space for people to get "unstuck" and help them to move forward. Depression, anxiety, social and relationship problems can be dramatically improved by having the courage to ask for and receive help. Take the first step towards a better life...hope to speak with you soon.
I have extensive experience (and success) in treating: ADHD, Anxiety, Depression, Bipolar Disorder, Divorce Recovery, Couples Counseling, Family Systems, Stress Management, Co-Occurring Disorders, Social Functioning Issues and many others.
We are accepting new clients! Feeling overwhelmed and stressed most days? Is it hard to imagine your life getting better? Whether struggling with a chronic problem or a new crisis- talking to a therapist can help you cope. I offer a free 30 minute phone consultation to help my clients decide if I am a good fit for them. I strive to provide a sacred and genuine space for people to get "unstuck" and help them to move forward. Depression, anxiety, social and relationship problems can be dramatically improved by having the courage to ask for and receive help. Take the first step towards a better life...hope to speak with you soon.
Marcie Lynn Mata
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80525 (Online Only)
EMDR (eye movement desensitization and reprocessing), trauma, PTSD, grief, anxiety, depression, bipolar disorders, relationship issues, stress reduction, mind-body connection, mindfulness, anger management, women's issues.
Accepting women 18+ with Health First CO Medicaid, Colorado Access, RMHP/United, Aetna, United/Optum, private pay. Telehealth. I specialize in anxiety, trauma and women's issues. I enjoy helping empower women by identifying strengths they already have and finding additional strengths they may not realize they have! I use mindfulness and breath work to help a client identify and manage emotions. EMDR is used to help a client work through any trauma that they have experienced in their life. I also use cognitive behavioral techniques to help re-direct negative thinking patterns that can have a direct effect on our mind and our body.
EMDR (eye movement desensitization and reprocessing), trauma, PTSD, grief, anxiety, depression, bipolar disorders, relationship issues, stress reduction, mind-body connection, mindfulness, anger management, women's issues.
Accepting women 18+ with Health First CO Medicaid, Colorado Access, RMHP/United, Aetna, United/Optum, private pay. Telehealth. I specialize in anxiety, trauma and women's issues. I enjoy helping empower women by identifying strengths they already have and finding additional strengths they may not realize they have! I use mindfulness and breath work to help a client identify and manage emotions. EMDR is used to help a client work through any trauma that they have experienced in their life. I also use cognitive behavioral techniques to help re-direct negative thinking patterns that can have a direct effect on our mind and our body.
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Life Transitions,Depression, Anxiety, Bipolar, Women's issues, Families, Relationships and Lgbtq issues.
There are times when the best decision is to seek an outside, unbiased, professional to help renew balance in our lives. I see my role as that of a sounding board for options, with the final decision for action made by the client. Through empathetic questioning, acceptance and reframing we will discover the underlying reason for your current issue. My approach is supportive, with a focus on resolution. It is your time, your agenda. I work with adults and adolescents. I specialize in depression, anxiety, relationships and life transitions, although I work with a wide variety of other issues.
Life Transitions,Depression, Anxiety, Bipolar, Women's issues, Families, Relationships and Lgbtq issues.
There are times when the best decision is to seek an outside, unbiased, professional to help renew balance in our lives. I see my role as that of a sounding board for options, with the final decision for action made by the client. Through empathetic questioning, acceptance and reframing we will discover the underlying reason for your current issue. My approach is supportive, with a focus on resolution. It is your time, your agenda. I work with adults and adolescents. I specialize in depression, anxiety, relationships and life transitions, although I work with a wide variety of other issues.
Angela White
Licensed Professional Counselor, LPC, CACII
Verified Verified
2 Endorsed
Fort Collins, CO 80525 (Online Only)
I specialize in several areas including depression, anxiety, PTSD, Bipolar, parenting, relationship issues, communication, stress management, life transitions, social anxiety, and addiction.
Teletherapy appts available within one week! Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you full force. I've been working with adults for the last 12 years and truly cannot imagine doing anything else with my life! I seek to develop authentic, unique, connected relationships with all my clients.
I specialize in several areas including depression, anxiety, PTSD, Bipolar, parenting, relationship issues, communication, stress management, life transitions, social anxiety, and addiction.
Teletherapy appts available within one week! Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you full force. I've been working with adults for the last 12 years and truly cannot imagine doing anything else with my life! I seek to develop authentic, unique, connected relationships with all my clients.
Her experience extends to addressing issues related to substance abuse, ADHD, and bipolar disorder, demonstrating her commitment to providing comprehensive mental health care.
Lara Arndt, LSW, is a dedicated therapist at LifeStance Health, providing compassionate and expert care to individuals across Colorado. Lara believes in creating a safe, accepting space where clients can learn, grow, and be active participants in their goalsetting process. Building rapport and establishing trust are paramount to her practice, and she values client feedback as it helps her become a better therapist. She serves a diverse range of clients, including teens, young adults, and adults. Lara is particularly passionate about working with individuals facing anxiety, depression, and PTSD/trauma.
Her experience extends to addressing issues related to substance abuse, ADHD, and bipolar disorder, demonstrating her commitment to providing comprehensive mental health care.
Lara Arndt, LSW, is a dedicated therapist at LifeStance Health, providing compassionate and expert care to individuals across Colorado. Lara believes in creating a safe, accepting space where clients can learn, grow, and be active participants in their goalsetting process. Building rapport and establishing trust are paramount to her practice, and she values client feedback as it helps her become a better therapist. She serves a diverse range of clients, including teens, young adults, and adults. Lara is particularly passionate about working with individuals facing anxiety, depression, and PTSD/trauma.
Dustin Flores is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. Dustin utilizes Existential, Psychodynamic and Acceptance and Commitment Therapy (ACT) techniques, among others, to ally with your strengths as you navigate the winding path of psychological and emotional wellbeing. Dustin employs a personalized approach designed to come alongside you and meaningfully navigate life’s unique challenges together. Dustin has hands-on clinical experience in inpatient psychiatric care and hospice grief work, as well as advanced training in ADHD, OCD, Bipolar Disorder, Depressive Disorder, Anxiety Disorder.
Dustin Flores is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. Dustin utilizes Existential, Psychodynamic and Acceptance and Commitment Therapy (ACT) techniques, among others, to ally with your strengths as you navigate the winding path of psychological and emotional wellbeing. Dustin employs a personalized approach designed to come alongside you and meaningfully navigate life’s unique challenges together. Dustin has hands-on clinical experience in inpatient psychiatric care and hospice grief work, as well as advanced training in ADHD, OCD, Bipolar Disorder, Depressive Disorder, Anxiety Disorder.
Her main areas of focus include trauma, bipolar disorder, anxiety, and depression.
Sarah Van Norden is a Licensed Professional Counselor-Candidate with a Master's in Science for Professional Counseling from Grand Canyon University. In addition to her two years of professional work, Sarah has an extensive history of engaging in the mental health field through providing advocacy and social awareness, as well as experience supporting family members struggling with chronic mental illness. Sarah operates from a compassionate, trauma-informed approach primarily utilizing Cognitive Behavior Therapy and Acceptance and Commitment Therapy.
Her main areas of focus include trauma, bipolar disorder, anxiety, and depression.
Sarah Van Norden is a Licensed Professional Counselor-Candidate with a Master's in Science for Professional Counseling from Grand Canyon University. In addition to her two years of professional work, Sarah has an extensive history of engaging in the mental health field through providing advocacy and social awareness, as well as experience supporting family members struggling with chronic mental illness. Sarah operates from a compassionate, trauma-informed approach primarily utilizing Cognitive Behavior Therapy and Acceptance and Commitment Therapy.
James Grace
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80521 (Online Only)
I specialize in helping adults overcome challenges such as Anxiety Disorders, Major Depressive Disorders, PTSD, Bipolar Disorder, narcissistic abuse, family issues, Adjustment Disorders, Autism Spectrum Disorder, ADHD, anger issues, substance use, and OCD.
My ideal client is someone passionately committed to deepening their understanding of mental health. I value clients who actively collaborate to find evidence-based solutions for their concerns, maintain an open mind, and are dedicated to their mental and emotional well-being. Let’s partner together to unlock your potential and create lasting positive change.
I specialize in helping adults overcome challenges such as Anxiety Disorders, Major Depressive Disorders, PTSD, Bipolar Disorder, narcissistic abuse, family issues, Adjustment Disorders, Autism Spectrum Disorder, ADHD, anger issues, substance use, and OCD.
My ideal client is someone passionately committed to deepening their understanding of mental health. I value clients who actively collaborate to find evidence-based solutions for their concerns, maintain an open mind, and are dedicated to their mental and emotional well-being. Let’s partner together to unlock your potential and create lasting positive change.
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
John B Evans Phd
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Collins, CO 80521 (Online Only)
Do you not understand your behavior or that of other family members whether that of your present family or childhood family? Are you unhappy in your relationship for known or unknown reasons? Are you experiencing parent-child conflict? Is there any anger, abuse, substance abuse, depression, bipolar, etc.
Dr. John B. Evans earned a PhD and two masters degrees in the behavioral sciences. Dr. Evans is a published author, title: Why You Do That (amazon.com) and was an adjunct professor in social work for five years. Dr. Evans has concentrated in multiple areas including family systems, personalities, individual/couples/family therapy, group therapy, difficult or abusive relationships, parent / child conflict, stress management, and substance abuse. Dr. Evans trained other therapists in Dallas for years. Dr. Evans emphasizes self-awareness and family awareness. Therapy with Dr. Evans is very different from therapy with other therapists.
Do you not understand your behavior or that of other family members whether that of your present family or childhood family? Are you unhappy in your relationship for known or unknown reasons? Are you experiencing parent-child conflict? Is there any anger, abuse, substance abuse, depression, bipolar, etc.
Dr. John B. Evans earned a PhD and two masters degrees in the behavioral sciences. Dr. Evans is a published author, title: Why You Do That (amazon.com) and was an adjunct professor in social work for five years. Dr. Evans has concentrated in multiple areas including family systems, personalities, individual/couples/family therapy, group therapy, difficult or abusive relationships, parent / child conflict, stress management, and substance abuse. Dr. Evans trained other therapists in Dallas for years. Dr. Evans emphasizes self-awareness and family awareness. Therapy with Dr. Evans is very different from therapy with other therapists.
My areas of treatment include: Abandonment; ADHD; Adoption; Anger Management; Anxiety; Behavioral Issues; Bipolar Disorder; Coping Skills; Depression; Divorce; Domestic Violence; Family Conflict; Grief; Parenting; Relationship Issues; Self-Esteem; Severe and Persistent Mental Illnesses; Sexual Abuse; Stress; Trauma and PTSD.
Everyone has struggles or hurdles presented in their lives that sometimes will require an objective opinion. I work collaboratively with people to look at issues from a different perspective. Reaching out to someone for the first time takes tremendous strength of character and courage. I am passionate about this work and it is an honor and pleasure to work with clients who are invested in making positive changes in their lives. I am a Licensed Clinical Social Worker and private practitioner who has over 25 years of experience working with children, families, couples, and individuals in the Cheyenne area.
My areas of treatment include: Abandonment; ADHD; Adoption; Anger Management; Anxiety; Behavioral Issues; Bipolar Disorder; Coping Skills; Depression; Divorce; Domestic Violence; Family Conflict; Grief; Parenting; Relationship Issues; Self-Esteem; Severe and Persistent Mental Illnesses; Sexual Abuse; Stress; Trauma and PTSD.
Everyone has struggles or hurdles presented in their lives that sometimes will require an objective opinion. I work collaboratively with people to look at issues from a different perspective. Reaching out to someone for the first time takes tremendous strength of character and courage. I am passionate about this work and it is an honor and pleasure to work with clients who are invested in making positive changes in their lives. I am a Licensed Clinical Social Worker and private practitioner who has over 25 years of experience working with children, families, couples, and individuals in the Cheyenne area.
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Nearby Bipolar Disorder Therapists Searches for Fort Collins
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What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.