Dialectical Behavior (DBT) Therapists in Fort Carson, CO
Brandon Plunkett
Clinical Social Work/Therapist, LSW
Verified Verified
Fort Carson, CO 80902 (Online Only)
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Solution-Focused Brief Therapy (SFBT), and I am committed to tailoring treatment plans to suit each individual’s needs and striving for lasting sustainable success.
Hello. I’m Brandon, a Licensed Master of Social Work (LSW) in Colorado. I enjoy working directly with individuals, couples, and teenagers. As a veteran and former medic and first responder, I am passionate about working with that community, but I am also committed to serving underserved, discriminated, and underrepresented populations.
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Solution-Focused Brief Therapy (SFBT), and I am committed to tailoring treatment plans to suit each individual’s needs and striving for lasting sustainable success.
Hello. I’m Brandon, a Licensed Master of Social Work (LSW) in Colorado. I enjoy working directly with individuals, couples, and teenagers. As a veteran and former medic and first responder, I am passionate about working with that community, but I am also committed to serving underserved, discriminated, and underrepresented populations.
If you are looking for a therapist that will help you find insight into your current situation, heal past traumas or develop new habits/skills for the future, then I would be a good fit. I provide a genuine, nonjudgemental environment where clients can feel safe to share their real selves. I have great memory and ask lots of questions. Like detectives, we will figure out the issues and develop a plan to move forward. In other words, you won't feel like we are starting over every session or that you are receiving a "one size fits all" type of therapy.
If you are looking for a therapist that will help you find insight into your current situation, heal past traumas or develop new habits/skills for the future, then I would be a good fit. I provide a genuine, nonjudgemental environment where clients can feel safe to share their real selves. I have great memory and ask lots of questions. Like detectives, we will figure out the issues and develop a plan to move forward. In other words, you won't feel like we are starting over every session or that you are receiving a "one size fits all" type of therapy.
Sunflower Psychological Services
Psychologist, PhD, LP
Verified Verified
Fort Carson, CO 80913 (Online Only)
My focus is on providing psychotherapy and consultation to adolescents and adults. My mission is to provide quality services to individuals who are motivated to make positive changes in their lives. I help people cope with a variety of mental health concerns (e.g., anxiety, depression, self-esteem), physical health issues (e.g., sleep, eating, stress, chronic pain/illness, caregiving), relationships, and adjustment issues including school/work adjustment, and culture or language challenges.
For information about additional services, see my website at http://www.drjhinkelman.com
My focus is on providing psychotherapy and consultation to adolescents and adults. My mission is to provide quality services to individuals who are motivated to make positive changes in their lives. I help people cope with a variety of mental health concerns (e.g., anxiety, depression, self-esteem), physical health issues (e.g., sleep, eating, stress, chronic pain/illness, caregiving), relationships, and adjustment issues including school/work adjustment, and culture or language challenges.
For information about additional services, see my website at http://www.drjhinkelman.com
Lindsey Barzizza
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Carson, CO 80913
Waitlist for new clients
Do you sometimes feel controlled by your emotions or disconnected from yourself or others? Whatever challenges you might be facing, I can help you identify and begin to understand them. I can support you with processing complicated, conflicting, and sometimes painful emotions in a safe and supportive environment. Through this process you will emotionally and intellectually grow and become the person you want to be. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals and live their healthiest life.
Do you sometimes feel controlled by your emotions or disconnected from yourself or others? Whatever challenges you might be facing, I can help you identify and begin to understand them. I can support you with processing complicated, conflicting, and sometimes painful emotions in a safe and supportive environment. Through this process you will emotionally and intellectually grow and become the person you want to be. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals and live their healthiest life.
There are an infinite number of ways to live life happily and successfully. I love people and our collective diversity. If your life is not what you want it to be or if you are longing for internal growth, we can explore the life and the person you want to be, your way, together in an environment free of judgement and full of warmth and compassion. I enjoy working with people of all races, cultures, spiritual beliefs, and gender preferences to achieve relief from life's distress, depression, anxiety, and past trauma with it's accompanying grief and loss.
There are an infinite number of ways to live life happily and successfully. I love people and our collective diversity. If your life is not what you want it to be or if you are longing for internal growth, we can explore the life and the person you want to be, your way, together in an environment free of judgement and full of warmth and compassion. I enjoy working with people of all races, cultures, spiritual beliefs, and gender preferences to achieve relief from life's distress, depression, anxiety, and past trauma with it's accompanying grief and loss.
Nancy Pitre-Jasko
Licensed Professional Counselor, LPC, NCC, CGCS, CTMH, CCATP
Verified Verified
Fort Carson, CO 80902 (Online Only)
The phrase, “If you change the way you look at things, the things you look at change,” has continually informed my work as a therapist. My clinical experience includes working with individuals impacted by depression, anxiety, relationship distress, trauma, grief and life transitions. I work with adults and couples using Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution-Focused Therapy approaches. I strive to offer you a framework of non-judgmental support and accountability that will empower you to reach your goals for lasting change and release what you don't want in your life.
The phrase, “If you change the way you look at things, the things you look at change,” has continually informed my work as a therapist. My clinical experience includes working with individuals impacted by depression, anxiety, relationship distress, trauma, grief and life transitions. I work with adults and couples using Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution-Focused Therapy approaches. I strive to offer you a framework of non-judgmental support and accountability that will empower you to reach your goals for lasting change and release what you don't want in your life.
Alanys Chavez is a Licensed Professional Counselor who is passionate about helping people help themselves.
Alanys Chavez is a Licensed Professional Counselor who is passionate about helping people help themselves.
Welcome to Purpose, PLLC! I am Kedisha Dixon, MSW, LCSW, the owner of Purpose. Purpose was established to be a support for our adolescent community. A safe place to navigate the challenges of anxiety, depression, trauma, family conflict or whatever “purpose robbers” that are at play. My purpose as a clinically trained therapist is to engage with adolescents; teaching them new ways of adapting/coping with mental health symptoms or challenges. With an eclectic and directive approach, my ultimate purpose in this work is healing through social work and therapy!
Welcome to Purpose, PLLC! I am Kedisha Dixon, MSW, LCSW, the owner of Purpose. Purpose was established to be a support for our adolescent community. A safe place to navigate the challenges of anxiety, depression, trauma, family conflict or whatever “purpose robbers” that are at play. My purpose as a clinically trained therapist is to engage with adolescents; teaching them new ways of adapting/coping with mental health symptoms or challenges. With an eclectic and directive approach, my ultimate purpose in this work is healing through social work and therapy!
Samantha Perez
Pre-Licensed Professional, MA, LPCC, CASAC
Verified Verified
1 Endorsed
Fort Carson, CO 80902
Notice for new potential patients 7.2.2024: My schedule is almost full and availability will vary upon time of contact. Wed, Thurs, Fri 7am to 7pm in person and virtual. When I think of my ideal client, it isn’t a specific population or problem. My ideal client would be someone who comes to therapy and is willing to do the work it takes to progress in their own lives. I can only help those who want to be helped, and if given the opportunity I’d love to guide them through the process.
Notice for new potential patients 7.2.2024: My schedule is almost full and availability will vary upon time of contact. Wed, Thurs, Fri 7am to 7pm in person and virtual. When I think of my ideal client, it isn’t a specific population or problem. My ideal client would be someone who comes to therapy and is willing to do the work it takes to progress in their own lives. I can only help those who want to be helped, and if given the opportunity I’d love to guide them through the process.
Nathaniel Serra
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Carson, CO 80913 (Online Only)
Whether you're experiencing overwhelming stress, substance abuse, relationship problems, a struggle to overcome an experience in the past, being 'stuck' and your own resources aren't enough, having support is essential. I find it a high honor to get to explore who you are and who you want to be. I want get to know you and your world, your understanding of life, your language. To find creative ways to deal with the stresses and problems that life throws our way. I want to walk alongside you while you discover authenticity, meaning, purpose and joy in your life.
Whether you're experiencing overwhelming stress, substance abuse, relationship problems, a struggle to overcome an experience in the past, being 'stuck' and your own resources aren't enough, having support is essential. I find it a high honor to get to explore who you are and who you want to be. I want get to know you and your world, your understanding of life, your language. To find creative ways to deal with the stresses and problems that life throws our way. I want to walk alongside you while you discover authenticity, meaning, purpose and joy in your life.
Marie-Anne Abenroth
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Fort Carson, CO 80902 (Online Only)
Tired of feeling overwhelmed, anxious, worried, alert, and fatigued? Challenging life experiences can leave enduring imprints, making it hard to rediscover your authentic self. Trauma-informed counseling can help you find your way back. For those who desire to incorporate their Christian faith in their therapy, I am honored to provide a Christian perspective on mental health.
Tired of feeling overwhelmed, anxious, worried, alert, and fatigued? Challenging life experiences can leave enduring imprints, making it hard to rediscover your authentic self. Trauma-informed counseling can help you find your way back. For those who desire to incorporate their Christian faith in their therapy, I am honored to provide a Christian perspective on mental health.
StableStrides
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fort Carson, CO 80902
Not accepting new clients
StableStrides is a national leader in mental health therapy involving horses. This is a unique therapeutic model, used around the world as a dynamic, powerful tool in mental health therapy. It offers personalized opportunities to support individuals’ or families’ mental health needs by providing a distinctive perspective of, and engagement with, horses. We serve children, teens, adults, veterans, and service members through mental health therapy incorporating horses. Our clients learn to build healthy relationships, practice new coping skills, and find boundaries that make them feel safe in all aspects of life.
StableStrides is a national leader in mental health therapy involving horses. This is a unique therapeutic model, used around the world as a dynamic, powerful tool in mental health therapy. It offers personalized opportunities to support individuals’ or families’ mental health needs by providing a distinctive perspective of, and engagement with, horses. We serve children, teens, adults, veterans, and service members through mental health therapy incorporating horses. Our clients learn to build healthy relationships, practice new coping skills, and find boundaries that make them feel safe in all aspects of life.
More Therapists Nearby
Jessica Rowan at Embrace Today Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Colorado Springs, CO 80906 (Online Only)
I work from a compassion focused lens using techniques from DBT, IFS and EMDR to promote reattachment to self and healing of trauma wounds.
If you are a person in Colorado or Oregon and have a desire to heal from past trauma or attachment wounds, I would love to be a part of your journey. I am a Licensed Professional Counselor in both Colorado and Oregon and provide fully remote teletherapy services to clients in both states. My goal with Embrace Today Counseling is to create a safe space where trauma and attachment wounds can be interacted with and healed in a way that allows the client to feel completely aligned, stable, and confident. Clinically I practice from a trauma informed, whole person perspective and believe that the client is the expert on themselves.
I work from a compassion focused lens using techniques from DBT, IFS and EMDR to promote reattachment to self and healing of trauma wounds.
If you are a person in Colorado or Oregon and have a desire to heal from past trauma or attachment wounds, I would love to be a part of your journey. I am a Licensed Professional Counselor in both Colorado and Oregon and provide fully remote teletherapy services to clients in both states. My goal with Embrace Today Counseling is to create a safe space where trauma and attachment wounds can be interacted with and healed in a way that allows the client to feel completely aligned, stable, and confident. Clinically I practice from a trauma informed, whole person perspective and believe that the client is the expert on themselves.
I draw from parts work/Gestalt, somatic therapy, DBT, mindfulness, and offer a trauma-informed lens.
As both a therapist and a fellow traveler of life, I know the complexity and challenges of being a human in this world. I believe our identities are our most precious assets, despite what society has conditioned us to believe. Because of my own queer identity, I am particularly delighted to support folks who identify as queer/LGBTQIA+. My work is centered around helping clients reconnect with their inherent worth, heal the impact of the past, and learn to regulate. I will help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing and wellness you deserve.
I draw from parts work/Gestalt, somatic therapy, DBT, mindfulness, and offer a trauma-informed lens.
As both a therapist and a fellow traveler of life, I know the complexity and challenges of being a human in this world. I believe our identities are our most precious assets, despite what society has conditioned us to believe. Because of my own queer identity, I am particularly delighted to support folks who identify as queer/LGBTQIA+. My work is centered around helping clients reconnect with their inherent worth, heal the impact of the past, and learn to regulate. I will help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing and wellness you deserve.
Tiffany McGuire
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Colorado Springs, CO 80902 (Online Only)
I utilize an eclectic approach with focus on CBT, DBT, and expressive practices.
I am passionate about the process of engaging in the therapeutic relationship to build a foundation of trust and safety. The underlying desire and willingness to ask for help, and to receive support, is primary in reaching outcomes together. I seek to support your therapeutic journey, aiming to meet you where you are at, in the moment. The process is fluid with progress occurring over time, depending on the investment you make in treatment. It is a collaborative effort that focuses on your individual goals set from the beginning. Living a life of balance includes mind and body wellness, focusing on you, as a whole.
I utilize an eclectic approach with focus on CBT, DBT, and expressive practices.
I am passionate about the process of engaging in the therapeutic relationship to build a foundation of trust and safety. The underlying desire and willingness to ask for help, and to receive support, is primary in reaching outcomes together. I seek to support your therapeutic journey, aiming to meet you where you are at, in the moment. The process is fluid with progress occurring over time, depending on the investment you make in treatment. It is a collaborative effort that focuses on your individual goals set from the beginning. Living a life of balance includes mind and body wellness, focusing on you, as a whole.
Jessica Del Rubi Vasquez
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Colorado Springs, CO 80906 (Online Only)
I also specialized in trauma, depression, and anxiety, I utilize TF-CBT, DBT, CBT while working towards decolonizing mental health.
Are you stressed, overwhelmed? Do you feel alone and sad? Are you both tired of dealing with the same issues over and over again? One of you has a foot out of the door? do you want to give your relationship one more try? Have you experienced a loss? is life changing too fast, too slow? I would be happy to help you achieve your goals and improve the impact that the hurt, generational trauma, negative relationship patterns have been showing up in your life.
I also specialized in trauma, depression, and anxiety, I utilize TF-CBT, DBT, CBT while working towards decolonizing mental health.
Are you stressed, overwhelmed? Do you feel alone and sad? Are you both tired of dealing with the same issues over and over again? One of you has a foot out of the door? do you want to give your relationship one more try? Have you experienced a loss? is life changing too fast, too slow? I would be happy to help you achieve your goals and improve the impact that the hurt, generational trauma, negative relationship patterns have been showing up in your life.
Natalie Ankilewitz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Colorado Springs, CO 80906
Interventions include CBT, DBT & Energy Psychology-EFT(Tapping), Meditation, Breath Work, and Reiki.
Collaborating with clients shifting from internal chaos to clarity. We will explore how thoughts, emotions, and energetic patterns impact physical and mental well-being, and together we will guide you into fostering a harmonious mind-body connection. It's about creating the healthiest space inbetween the stimulus and response.
Interventions include CBT, DBT & Energy Psychology-EFT(Tapping), Meditation, Breath Work, and Reiki.
Collaborating with clients shifting from internal chaos to clarity. We will explore how thoughts, emotions, and energetic patterns impact physical and mental well-being, and together we will guide you into fostering a harmonious mind-body connection. It's about creating the healthiest space inbetween the stimulus and response.
Thriveworks Counseling & Therapy Colorado Springs
Licensed Professional Counselor
Verified Verified
Colorado Springs, CO 80913
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Colorado Springs, CO 80902 (Online Only)
Our therapists use EMDR, CBT, DBT, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our therapists use EMDR, CBT, DBT, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Free Your Mind Therapy LLC
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
1 Endorsed
Colorado Springs, CO 80902
Waitlist for new clients
I am trauma informed and trained in a variety of different interventions, such as CBT, DBT, and Eye Movement Desensitization Reprocessing (EMDR).
Are you looking for a therapist who is empathetic and compassionate? It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
I am trauma informed and trained in a variety of different interventions, such as CBT, DBT, and Eye Movement Desensitization Reprocessing (EMDR).
Are you looking for a therapist who is empathetic and compassionate? It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
See more therapy options for Fort Carson
Nearby Dialectical Behavior (DBT) Therapists Searches for Fort Carson
- Calhan
- Colorado Springs
- Elbert
- Falcon
- Fountain
- Manitou Springs
- Monument
- Peyton
- Pueblo West
- U S A F Academy
- Widefield
- Woodland Park
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.