Solution Focused Brief (SFBT) Therapists in Federal Heights, CO

Are you or your family stuck in a cycle of unsuccessfu attempts to solve a problem? Do you and your family find yourselves repeatedly stuck in problem talk instead of solution talk? Whether that problem is internal, such as anxiety or depression, external, such as defiant behavior or associated with life transitions and the variety of obstacles we face daily, together with your strengths and previous success, we can work together to create your desired outcome and find a solution to your presenting concern. For adults, this will include solutions + goals, and for kids, it will include exploring solutions in their language of play.

Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".

Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I'm a licensed clinical social worker with over 25 years of experience as a psychotherapist, mental wellness educator and care manager. I specialize in working with adults facing challenging life transitions, grief and loss, workplace stressors, and coping with chronic health conditions to assist you in living your best life. I am most committed to compassionate listening and being fully present to meet you where you are in your life's journey.

I graduated from California State University, Fullerton with a Masters in Psychology. I am a Licensed Marriage and Family Therapist and Licensed Addictions Counselor. I have worked in a community mental health setting as well as in residential settings. I work collaboratively with clients who struggle with depression, anxiety, stress, anger issues, addiction, etc. My goal is to help empower you to find your inner strength and resilency so that you can safely and effectively navigate through your journey in life.

Hi my name is Erica Hughes, I am a licensed marriage and family therapist, a substance abuse professional with the department of transportation, an approved supervisor with the american association of marriage and family therapists and a licensed addictions counselor. After working in this field for ten years through community mental health and volunteering, I am branching out on my own.

For as long as I can remember, I have wanted to help others. Active listening, being empathetic, and showing compassion for others during tough times has always come naturally to me. I strive to bring these natural strengths, as well as the tools I have learned throughout my time as a student, to give the best possible care to each of my clients/families/couples. I believe that a client should be able to leave each therapy session with a greater understanding and self-awareness of how they can navigate through their lives.

Hello, my name is David Ejchorszt (pronounced eye-corst) I am a Licensed Clinical Social Worker. I have over 10 years' experience assisting individuals to overcome their mental health concerns related to anxiety, depression, and general life struggles. I believe in providing caring compassionate therapy geared towards your goals. I specialize in Solution Focused interventions and Cognitive Behavioral interventions with the goal assisting individuals, couples, and families to overcome their struggles with anxiety and depression mood disorders and general life stressors.

Are you feeling anxious or do you have feelings of panic? Are you chronically stressed? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.

Therapy works best when personal stories are heard, and individuals and families construct their own meaning. Through a variety of treatment models like CBT, Solution Focused Therapy, Acceptance and Commitment Therapy, and trauma informed models, we work together to identify challenges and to navigate a path that feels healthier. I bring experience working with a broad range of clients from childhood through the lifespan; specializing in complex trauma and helping people navigate transitions like caregiving, relationship changes and family coping and medical complexities that stress family systems.

Stepping out of your comfort zone can be a difficult experience. In order to grow we must take that leap. My role is to join individuals taking those risks and create a safe place to explore the possibilities. My approach can help people develop new insights into themselves by healing trauma and recognizing their inherent strengths. Using their own strengths people grow confidence to be their true self. I specialize in working with athletes, first responders, and survivors of disaster, but I am open to working with anyone wanting to improve their mental health and/or heal from their trauma.

Chris Saxon, M.A., LPC, LAC Chris' passion is helping people as they struggle with life choices, changes, and experience. Chris tailors therapy to meet clients' needs and offers cognitive behaviorial, existential, motivational interviewing, and solution-focused approaches. .