Internal Family Systems (IFS) Therapists in Federal Heights, CO
Emma Erler - Mountain Thrive Counseling
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Federal Heights, CO 80221
As a therapist, my passion is helping clients tap into their inner strength and resilience. I believe everyone has the capacity for growth and healing, and my goal is to support you in accessing your unique skills, resources and abilities. I view you as the expert in your own life and I believe your perspective is vital to the therapeutic process. My approach combines trauma-informed models including strength-based, person-centered, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Internal Family Systems’ parts work.
As a therapist, my passion is helping clients tap into their inner strength and resilience. I believe everyone has the capacity for growth and healing, and my goal is to support you in accessing your unique skills, resources and abilities. I view you as the expert in your own life and I believe your perspective is vital to the therapeutic process. My approach combines trauma-informed models including strength-based, person-centered, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Internal Family Systems’ parts work.
Jon Roberts
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
3 Endorsed
Federal Heights, CO 80221
I integrate strong evidence-based methods like Internal Family Systems and Emotionally Focused Therapy to help you and your family grow.
I am a creative and playful EMDR therapist who helps kids and adults with toxic stress, relationship issues, and anxiety. Young people find my approach helps them work through their anger and worry with play and creative activities. Adults seeking relief from their worst experiences, like domestic violence and childhood abuse, get gentle and steady guidance into healing. I help people who have emotional outbursts, panic, dissociation, shutting down, and younger-than-their-age behavior. Families who want to be free of trauma, conflict, and worry will find a fun, caring, and accepting approach from me.
I integrate strong evidence-based methods like Internal Family Systems and Emotionally Focused Therapy to help you and your family grow.
I am a creative and playful EMDR therapist who helps kids and adults with toxic stress, relationship issues, and anxiety. Young people find my approach helps them work through their anger and worry with play and creative activities. Adults seeking relief from their worst experiences, like domestic violence and childhood abuse, get gentle and steady guidance into healing. I help people who have emotional outbursts, panic, dissociation, shutting down, and younger-than-their-age behavior. Families who want to be free of trauma, conflict, and worry will find a fun, caring, and accepting approach from me.
Jillian M Farley
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Federal Heights, CO 80221
I operate through an Attachment lens and utilize Internal Family Systems to look at the forming experiences that trained you to be who you are today.
You were born to be real, not to be perfect. Many of us struggle to express our authentic selves. This can cause stress, frustration, and emotional dysregulation. It is often a learned process to abandon parts of ourselves, in order to meet the needs or expectations of others. In my approach to counseling I aim to create an empathetic, non-judgmental space for my clients to learn and safely express their true selves.
I operate through an Attachment lens and utilize Internal Family Systems to look at the forming experiences that trained you to be who you are today.
You were born to be real, not to be perfect. Many of us struggle to express our authentic selves. This can cause stress, frustration, and emotional dysregulation. It is often a learned process to abandon parts of ourselves, in order to meet the needs or expectations of others. In my approach to counseling I aim to create an empathetic, non-judgmental space for my clients to learn and safely express their true selves.
Luís Merced
Counselor, MS, LMHC, NCC, CCTP-II, AF-EMDR
Verified Verified
6 Endorsed
Federal Heights, CO 80221 (Online Only)
Waitlist for new clients
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.
Dave Prabhu
Licensed Professional Counselor Candidate, MSc, MA, LPC, LAC
Verified Verified
1 Endorsed
Federal Heights, CO 80260 (Online Only)
Hi, I'm Dave, I am a Licensed Addiction Counselor and Licensed Professional Counselor. I have 3+ years of experience in the field of addiction and mental health focused outpatient therapy and 2 years of experience in an inpatient psychiatric facility. I have an interest in helping people figure out their substance use problems, address mental healthcare, learn stress management and anger management, explore trauma, and alleviate relationship conflicts. I am trained in various evidence-based practices including cognitive behavior therapy, dialectic behavior therapy, motivational interviewing, and trauma-informed care.
Hi, I'm Dave, I am a Licensed Addiction Counselor and Licensed Professional Counselor. I have 3+ years of experience in the field of addiction and mental health focused outpatient therapy and 2 years of experience in an inpatient psychiatric facility. I have an interest in helping people figure out their substance use problems, address mental healthcare, learn stress management and anger management, explore trauma, and alleviate relationship conflicts. I am trained in various evidence-based practices including cognitive behavior therapy, dialectic behavior therapy, motivational interviewing, and trauma-informed care.
Courtney Sanders
Clinical Social Work/Therapist
Verified Verified
Federal Heights, CO 80221 (Online Only)
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience helping others improve their quality of life. I utilize a person-centered, strength-based, and trauma-informed approach with the intention of helping others thrive, navigate life transitions, and strengthen relationships.
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience helping others improve their quality of life. I utilize a person-centered, strength-based, and trauma-informed approach with the intention of helping others thrive, navigate life transitions, and strengthen relationships.
Christine Clawley
Licensed Professional Counselor
Verified Verified
Federal Heights, CO 80221 (Online Only)
I provide trauma-informed, client-centered counseling services to help support individuals through major life transitions, assist in healing trauma, improving self-esteem, exploring relationship issues, and transforming unhealthy thought patterns. I graduated and received my Master's degree from the Depth-oriented college, Pacifica Graduate Institute in 2015. I completed my Bachelor's degree in Psychology and Philosophy from the University of Colorado, Boulder. I have over seven years’ experience in treating trauma-related disorders, including PTSD, depression, anxiety, and other mood disorders.
I provide trauma-informed, client-centered counseling services to help support individuals through major life transitions, assist in healing trauma, improving self-esteem, exploring relationship issues, and transforming unhealthy thought patterns. I graduated and received my Master's degree from the Depth-oriented college, Pacifica Graduate Institute in 2015. I completed my Bachelor's degree in Psychology and Philosophy from the University of Colorado, Boulder. I have over seven years’ experience in treating trauma-related disorders, including PTSD, depression, anxiety, and other mood disorders.
You will find me to be an authentic & direct therapist that will focus on your values & strengths to guide the therapy process. My philosophy is that therapy is the space to get into how & why what you’re trying to do differently isn't working, (because you probably already have enough people willing to tell you) what you should be doing with your life. I won’t promise that therapy will make the hard stuff in your life go away, but what I know it can do is help you find a way through the hard stuff with meaning & help build resilience.
You will find me to be an authentic & direct therapist that will focus on your values & strengths to guide the therapy process. My philosophy is that therapy is the space to get into how & why what you’re trying to do differently isn't working, (because you probably already have enough people willing to tell you) what you should be doing with your life. I won’t promise that therapy will make the hard stuff in your life go away, but what I know it can do is help you find a way through the hard stuff with meaning & help build resilience.
Maggie McEachern
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Federal Heights, CO 80221
I am so glad that you are here and are reaching out for support and connection. I'm passionate about working with deeply feeling, twice-exceptional, and neurodivergent kids, teens, and adults. If you are someone looking to increase your feelings of connection, regulation, and belonging, then we may be a good fit to work together. In my therapy space, I work to create an atmosphere of safety and coziness.
I am so glad that you are here and are reaching out for support and connection. I'm passionate about working with deeply feeling, twice-exceptional, and neurodivergent kids, teens, and adults. If you are someone looking to increase your feelings of connection, regulation, and belonging, then we may be a good fit to work together. In my therapy space, I work to create an atmosphere of safety and coziness.
Thomas Flanagan
Clinical Social Work/Therapist
Verified Verified
Federal Heights, CO 80221 (Online Only)
I'm a Clinical Social Worker, licensed as a LCSW/LSCSW. After completing training at the University of Kansas, I began practicing Clinical Social Work & Counseling. Now I am licensed in three states. In addition to caring for patients through MDLIVE, I have experience practicing in many different settings : Residential Treatment Centers,IOPs,PHPs, non-profits, Schools,Hospitals,Inpatient Psychiatric Hospitals, and private practice.
I'm a Clinical Social Worker, licensed as a LCSW/LSCSW. After completing training at the University of Kansas, I began practicing Clinical Social Work & Counseling. Now I am licensed in three states. In addition to caring for patients through MDLIVE, I have experience practicing in many different settings : Residential Treatment Centers,IOPs,PHPs, non-profits, Schools,Hospitals,Inpatient Psychiatric Hospitals, and private practice.
Lindsey A De Los Santos
Licensed Professional Counselor, LPC
Verified Verified
Federal Heights, CO 80260 (Online Only)
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we can find solutions and hope again! We all face difficulty, but it is important to remember that the way you feel is only temporary! It is only a matter of time before the sun eventually comes out after a storm. While life can be challenging at times, having a skilled professional can help you to manage whatever difficulties you are going through. It’s my job to “walk along-side you” in a non-judgmental manner and offer you the support, encouragement, and the concrete solutions you are seeking.
There should always be hope, and you shouldn’t have to suffer alone! No matter what you are facing, I believe that together we can find solutions and hope again! We all face difficulty, but it is important to remember that the way you feel is only temporary! It is only a matter of time before the sun eventually comes out after a storm. While life can be challenging at times, having a skilled professional can help you to manage whatever difficulties you are going through. It’s my job to “walk along-side you” in a non-judgmental manner and offer you the support, encouragement, and the concrete solutions you are seeking.
Anna Hallinan
Licensed Professional Counselor Candidate, SWC
Verified Verified
1 Endorsed
Federal Heights, CO 80221
Finding a place of comfort and healing is essential when facing depression, anxiety, trauma, or relationship challenges. My practice offers a sanctuary where your story is honored, and your inherent strengths are recognized. With a background in social work, I use a client-centered approach to help you connect with your inner wisdom. Together, we'll empower we'll empower your journey of growth, fostering confidence and meaningful change.
Finding a place of comfort and healing is essential when facing depression, anxiety, trauma, or relationship challenges. My practice offers a sanctuary where your story is honored, and your inherent strengths are recognized. With a background in social work, I use a client-centered approach to help you connect with your inner wisdom. Together, we'll empower we'll empower your journey of growth, fostering confidence and meaningful change.
More Therapists Nearby
Kelsey McKay
Pre-Licensed Professional, MFTC, Intern
Verified Verified
1 Endorsed
Westminster, CO 80030
I am drawn to working with individuals, couples, and families from a holistic and systemic view, as there are a multitude of considerations and complexities to take into account with each client’s distinctive story. From experience with many different treatment modalities, I use a combination of theories depending on the needs and goals of the client. Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), and Internal Family Systems ( IFS) are at the forefront of my practices, as I believe in the importance of the need for secure attachment, safety, belonging and connection.
I am drawn to working with individuals, couples, and families from a holistic and systemic view, as there are a multitude of considerations and complexities to take into account with each client’s distinctive story. From experience with many different treatment modalities, I use a combination of theories depending on the needs and goals of the client. Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), and Internal Family Systems ( IFS) are at the forefront of my practices, as I believe in the importance of the need for secure attachment, safety, belonging and connection.
William Gaub
Licensed Professional Counselor, LPC
Verified Verified
Westminster, CO 80030 (Online Only)
In addition, I frequently use other modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems ( IFS), and Solution-focused Brief Therapy (SFBT).
My approach to counseling centers around one fundamental principle: you are the expert on your own life. You, not your therapist or another provider, possess what is needed right now to take steps towards the healing you need. But connecting with this inner healing intelligence can be exceedingly difficult without the guidance and support of a specially trained, licensed professional. Depending on your specific needs and life circumstances, I will utilize one of several therapy modalities to help you to connect with your inner healer: accepting yourself more fully and unequivocally embracing your strengths.
In addition, I frequently use other modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems ( IFS), and Solution-focused Brief Therapy (SFBT).
My approach to counseling centers around one fundamental principle: you are the expert on your own life. You, not your therapist or another provider, possess what is needed right now to take steps towards the healing you need. But connecting with this inner healing intelligence can be exceedingly difficult without the guidance and support of a specially trained, licensed professional. Depending on your specific needs and life circumstances, I will utilize one of several therapy modalities to help you to connect with your inner healer: accepting yourself more fully and unequivocally embracing your strengths.
His approach to therapy is collaborative between client and therapist and utilizes Mindfulness-Based, Cognitive, Transpersonal, and Internal Family Systems Models of therapy.
He is a Licensed Clinical Psychologist who has been working with individuals, couples, and families for over 25 years. He received his doctoral degree from the University of Denver in Human Developmental & Counseling Psychology. He specializes in the treatment of anxiety, trauma, depression, and relationship conflicts. He works primarily with Adults and Couples. His approach to therapy is collaborative between client and therapist and utilizes Mindfulness-Based, Cognitive, Transpersonal, and Internal Family Systems Models of therapy.
His approach to therapy is collaborative between client and therapist and utilizes Mindfulness-Based, Cognitive, Transpersonal, and Internal Family Systems Models of therapy.
He is a Licensed Clinical Psychologist who has been working with individuals, couples, and families for over 25 years. He received his doctoral degree from the University of Denver in Human Developmental & Counseling Psychology. He specializes in the treatment of anxiety, trauma, depression, and relationship conflicts. He works primarily with Adults and Couples. His approach to therapy is collaborative between client and therapist and utilizes Mindfulness-Based, Cognitive, Transpersonal, and Internal Family Systems Models of therapy.
Kate Ebert
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80031 (Online Only)
Utilizing evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems ( IFS), we will work to rewire the stuck parts of your brain.
Do you feel overwhelmed by anxiety and troubled by past experiences, struggling to find peace and balance in your life? I understand how exhausting it can be to constantly replay social interactions and scan your environment for threats. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored specifically for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting your self-esteem. You don’t have to face these challenges alone. Let's work together to find healing and reclaim control of your life.
Utilizing evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems ( IFS), we will work to rewire the stuck parts of your brain.
Do you feel overwhelmed by anxiety and troubled by past experiences, struggling to find peace and balance in your life? I understand how exhausting it can be to constantly replay social interactions and scan your environment for threats. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored specifically for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting your self-esteem. You don’t have to face these challenges alone. Let's work together to find healing and reclaim control of your life.
Leigh Tatum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Westminster, CO 80031
She embraces an eclectic therapeutic style that is tailored to each person including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness, Solutions focused therapy, and Internal Family Systems.
Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.
She embraces an eclectic therapeutic style that is tailored to each person including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness, Solutions focused therapy, and Internal Family Systems.
Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.
Diane Melendez
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Westminster, CO 80260 (Online Only)
Utilizing evidence-based trauma techniques such as EMDR, IFS, and DBT, I help individuals recover from traumatic experiences.
Are you ready to transform your inner struggles into opportunities for growth? As an experienced therapist, I believe that psychological pain carries both the burden of our past and the keys to unlock our infinite potential. If you are willing to embrace the journey of turning trauma, pain, and fear into meaningful life purpose, we will be a good match!
Utilizing evidence-based trauma techniques such as EMDR, IFS, and DBT, I help individuals recover from traumatic experiences.
Are you ready to transform your inner struggles into opportunities for growth? As an experienced therapist, I believe that psychological pain carries both the burden of our past and the keys to unlock our infinite potential. If you are willing to embrace the journey of turning trauma, pain, and fear into meaningful life purpose, we will be a good match!
The Brave Women’s Transformation Project LLC
Licensed Professional Counselor, LPC, RDMT, CCATP, KAP
Verified Verified
Denver, CO 80031
As a seasoned psychotherapist licensed in Colorado, Ohio, Vermont, and Wisconsin, I bring a specialized approach to mental health care, centering on ketamine-assisted psychotherapy (KAP) for women grappling with anxiety, depression, and particularly complex PTSD. My practice integrates KAP with a blend of traditional psychotherapy, Internal Family Systems, and creative arts therapies, all designed to empower and heal. This unique combination not only addresses immediate symptoms but also challenges the deep-seated beliefs shaped by societal and familial pressures.
As a seasoned psychotherapist licensed in Colorado, Ohio, Vermont, and Wisconsin, I bring a specialized approach to mental health care, centering on ketamine-assisted psychotherapy (KAP) for women grappling with anxiety, depression, and particularly complex PTSD. My practice integrates KAP with a blend of traditional psychotherapy, Internal Family Systems, and creative arts therapies, all designed to empower and heal. This unique combination not only addresses immediate symptoms but also challenges the deep-seated beliefs shaped by societal and familial pressures.
Geoffery D. Phillip
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Denver, CO 80031 (Online Only)
My approach is grounded in cognitive- and dialectical behavioral therapy, internal family systems, narrative therapy, and humanistic counseling.
Asking for help is really hard. Finding the right therapist is even harder. You’ll find that I am the kind of therapist that will combine excellent clinical skills, a good sense of humor, personality, and even a bit of fun into my work with you. I have years of experience working with queer/LGBTQIA+ individuals, couples who are monogamous, poly, and open, people who have suffered from trauma, and people struggling with addiction. If you are wanting to finally move through this hard time, or find a way to heal from a your past, you've come to the right place!
My approach is grounded in cognitive- and dialectical behavioral therapy, internal family systems, narrative therapy, and humanistic counseling.
Asking for help is really hard. Finding the right therapist is even harder. You’ll find that I am the kind of therapist that will combine excellent clinical skills, a good sense of humor, personality, and even a bit of fun into my work with you. I have years of experience working with queer/LGBTQIA+ individuals, couples who are monogamous, poly, and open, people who have suffered from trauma, and people struggling with addiction. If you are wanting to finally move through this hard time, or find a way to heal from a your past, you've come to the right place!
See more therapy options for Federal Heights
Nearby Internal Family Systems (IFS) Therapists Searches for Federal Heights
- Arvada
- Broomfield
- Commerce City
- Denver
- Edgewater
- Lafayette
- Lakewood
- Louisville
- Northglenn
- Thornton
- Westminster
- Wheat Ridge
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.